Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a # 1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the bo...

"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' —and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin." --Gabrielle Union, actress and bestselling author of We're Going to Need More WineAs a food lover, beauty product addict, exer...

“All my blessings are the blessings of community.” —Octavia SpencerOctavia drove to Los Angeles at twenty-six in search of a career in film. What she found was her chosen family. In this captivating memoir, the Oscar-winning actor and producer recounts the seeds of the relationships that grew into the story of her life, from her tender teenage connection with Whoopi Goldberg to her sustaining friendships with Sandra Bullock, Melissa McCarthy, Allison Janney, Viola ...

This book is certain to appeal to the millions of Jewish women interested in Jewish literature and the writings of Cynthia Ozick, Francine Prose, and Grace Paley. Beautifully packaged, it is an ideal Mother's Day or Bat-Mitzvah gift.This volume contains translations of Yiddish stories from eminent scholars--including an Isaac Bashevis Singer story that has never before been published in English--and well-known tales that Jewish readers everywhere love.As best...

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look...

“All my blessings are the blessings of community.” —Octavia SpencerOctavia drove to Los Angeles at twenty-six in search of a career in film. What she found was her chosen family. In this captivating memoir, the Oscar-winning actor and producer recounts the seeds of the relationships that grew into the story of her life, from her tender teenage connection with Whoopi Goldberg to her sustaining friendships with Sandra Bullock, Melissa McCarthy, Allison Janney, Viola ...

The renowned exercise physiologist, hailed by Jay-Z as “the world’s best trainer,” shares his groundbreaking plant-based diet.If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes twenty-one days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to lose weight, to reverse serious health concerns, or seeking a healthier...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the bod...

In her warm and encouraging style, financial expert Mary Hunt shows you how to master the essentials to get your money under control and prepare financially for the rest of your life. She shows you how to apply each of the 7 Rules, starting today, as well as how to recover from past financial mistakes. With Mary on your side, you’ll learn how toSpend less than you earnSave for the futureGive some awayAnticipate your irregular expensesTell your money wher...

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to professional athletes, top executives, celebrities, and nearly 45,000 other patients with their...

This guide reveals how writers can utilize cognitive storytelling strategies to craft stories that ignite readers’ brains and captivate them through each plot element.Imagine knowing what the brain craves from every tale it encounters, what fuels the success of any great story, and what keeps readers transfixed. Wired for Story reveals these cognitive secrets—and it’s a game-changer for anyone who has ever set pen to paper.The vast majority of writ...