Take charge of your heart health with this guide to managing cholesterolManaging Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowering it which have changed in recent years.This approachable guide helps you understand why balancing overall cholesterol is important, and what you can do to improve your numbers and keep them in check. It also navigates the latest lifestyle tips,...

This book features international and interdisciplinary research into socially engaged, relational and critical creative practices. It comprises a range of authors who bring diverse cultural perceptions to bear on critical creativity and social learning through arts-based research practices and creative pedagogies. This network of authors from organisations and universities across Europe, Palestine and Japan have shared their research through RECAP (Research into Education, Creativity and A...

Learn how to eat well, improve your health, and enjoy life with diabetesThe new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book ...

The book that’s been helping people with diabetes live their best lives for 20 yearsDiabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies and the latest medications. This fully updated edition helps you tackle your symptoms with th...

Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category.'Useful, attractive and captivating' Olive Oil Times*Is it true that two tablespoons of olive oil a day can halve your risk of heart disease and help sustain weight loss?Can olive oil kill cancer cells, fight Alzheimer's Disease, revive ...

Overcome prediabetes with this comprehensive guide to prevention and wellnessPrediabetes For Dummies is an essential guide for anyone looking to take control of their health and prevent the progression to type 2 diabetes. This updated edition covers the latest research, practical tips, and easy-to-follow advice on diet, exercise, and lifestyle changes. With clear explanations and actionable steps, it empowers you to make informed decisions and optimize you...

Your Handy Reference for Alzheimer's & Dementia: Popular Questions and AnswersIf you or a loved one is dealing with Alzheimer's or dementia, or if you simply want to gain a better understanding of these conditions, look no further. 100 Questions & Answers About Alzheimer's & Dementia For Dummies is your complete guide to understanding the causes, signs, and diagnosis of these cognitive disorders. This book contains everything you've been w...

Everything You Want to Know About Diabetes: A Q&A GuideIf you have diabetes or simply want to gain a better understanding of this condition, look no further. 100 Questions & Answers About Diabetes For Dummies is your complete guide to understanding the causes, signs, and diagnosis of hypertension. This book contains everything you’ve been wanting to know about what causes high diabetes and how it can be managed with diet, medication, and l...

Everything You Want to Know About High Blood Pressure: A Q&A Guide100 Questions & Answers About High Blood Pressure For Dummies contains everything you've been wanting to know about what causes hypertension and how it can be treated with medication and lifestyle changes. This budget-friendly book gets right to the point, with short, easy-to-absorb sections, so you can focus on getting the information you need to stay healthy. Read all the Q&As or jump arou...

The junctions between play and ritual are many and complex. Play is for fun and joy, but it also demands a total commitment and serious respect for rules. Rituals involve nearly endless varieties of social arrangements and can truly transform people, but they also include improvisation, testing, and pretending.Adventures in the Play-Ritual Continuum explores the connectivity between the playful and the ritualized through a fresh theoretical perspective, highlighting the cr...

Become an olive oil expert with this fun guideEveryone loves a good bottle of EVOO. That's Extra Virgin Olive Oil, in case you didn't know. Olive Oil For Dummies is full of things you might not know about how to taste, buy, store, and use this incredible—and increasingly popular—oil. Complete with recently discovered health benefits, fascinating history and lore, and mouthwatering recipes, this is the essential guide to understanding everything you need to...

Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly mealsDiabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page color insert, this cookbook combines fabulous flavors with proven health benefits. Award winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show you how to maximiz...