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Showing results for "vonda wright"

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Showing 1 - 4 of 4 Results

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Dr. Vonda Wright's Guide to Thrive

4 Steps to Body, Brains, and Bliss


2014

EN

Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitnes...

Price$15.99 CADor Free with Kobo Plus

Fitness After 40

Your Strong Body at 40, 50, 60, and Beyond


2015

EN

With Fitness After 40, regain the energy and physique of a teenager in no time.Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact is that your body is aging. However, that doesn't have to impact your fitness level. Forget how many candles were on your last birthday cake--if you exercise smarter, you can remain youthful, energetic, and strong.As an academic orthopedic surgeon and in...

Price$19.19 CADor Free with Kobo Plus

Unbreakable

A Woman's Guide to Aging with Power


2025

EN

NEW YORK TIMES BESTSELLER • Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.**“Stop believing the BS about getting older. In Unbreakable, Dr. Vonda Wright lays out the science that proves your best years can still be ahead.”—Mel Robbins, #1 New Yor...

Price$18.99 CAD

also available as audiobook

Unbreakable

A Woman's Guide to Aging with Power

Unabridged

9 hours 49 min

2025

EN

NEW YORK TIMES BESTSELLER • Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond.**“Stop believing the BS about getting older. In Unbreakable, Dr. Vonda Wright lays out the science that proves your best years can still be ahead.”—Mel Robbins, #1 New Yor...

Price$29.99 CAD

also available as ebook

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Happy Habits

A Happier, Healthier Life One Minute at a Time

Unabridged

3 hours 15 min

2026

EN

In Happy Habits, happiness expert Tal Ben-Shahar provides accessible and easy-to-implement tools, and an easy-to-follow three step process, that can help you realize your goals, aspirations, and dreams.He starts with simple intervention techniques to reset your mood in as little time as possible—what he calls Happiness Boosters in the form of MVIs—Minimum Viable Interventions, which include taking three deep breaths; writing down five things for which you are grateful; rea...

Price$19.99 CAD

also available as ebook

Good Things

Recipes and Rituals to Share with People You Love: A Cookbook


2025

EN

NEW YORK TIMES BESTSELLER • From the author of Salt, Fat, Acid, Heat—and one of America’s most beloved chefs and teachers—125 meticulously tested, flavor-forward, soul-nourishing recipes that bring joy and a sense of communionA BEST BOOK OF THE YEAR: THE NEW YORKER, BON APPÉTIT, WASHINGTON POST, SMITHSONIAN MAGAZINE, LIBRARY JOURNAL, NEW YORK PUBLIC LIBRARYWith all the generosity of spirit that h...

Price$18.99 CAD

2025

EN

NEW YORK TIMES BESTSELLER • Something from Nothing is Alison Roman’s latest book featuring over 100 deceptively simple, casually stylish, impossibly delicious recipes that make the most of your pantry.A BEST BOOK OF THE YEAR: NPR, THE ECONOMIST, LIT HUB • A BON APPÉTIT BEST COOKBOOK OF THE YEARIn Something from Nothing, bestselling author Alison Roman gives you a collection of simple, sm...

Price$18.99 CAD

2025

EN

WASHINGTON POST BEST COOKBOOKS OF 2025NPR BOOKS WE LOVE 2025EPICURIOUS STANDOUT COOKBOOK FOR FALL 2025READWORTHY BEST NEW COOKBOOKS 2025From beloved James Beard Award–winning and New York Times bestselling author Dorie Greenspan—a vibrantly illustrated collection of recipes for simple yet most-memorable cakesOver the years, Dorie has created thousands of excellent recipes. And out of ...

Price$21.99 CAD

Boustany

A Celebration of Vegetables from my Palestine [A Cookbook]


2025

EN

**GLOBE AND MAIL BESTSELLERNAMED ONE OF THE BEST COOKBOOKS OF 2025 BY National Post, New York Times, Bon Appétit, Indigo, and CBC The CurrentCelebrate the diverse cuisine of Palestine with more than 100 plant-based and vegetarian recipes for festive meals, breads, desserts, and more, from the award-winning co-author of Jerusalem, Falastin and co-founder of Ottolenghi.**The first solo cookbook from Ottole...

Price$18.99 CAD

The Best Recipes in the World

More Than 1,000 International Dishes to Cook at Home


2026

EN

"I know of only one person who could put together such a treasury of the best recipes in the world: Mark Bittman." —Chef José Andrés, founder of World Central KitchenJoin iconic, six-time James Beard Award–winning food writer Mark Bittman on a journey across the globe—not to the fanciest, most-acclaimed restaurants in the world, but to the good bars, little joints, mom-and-pop operations, and home kitchens that serve up common, everyday food.Here you'll fin...

Price$17.59 CADor Free with Kobo Plus

Sally's Baking 101

Foolproof Recipes from Easy to Advanced


2025

EN

NEW YORK TIMES BESTSELLER • The ultimate baking book for home cooks of all skill levels with 101 sweet and savory, foolproof recipes plus helpful tips for best results—from the creator of the beloved website Sally’s Baking Addiction.“Sally has a gift for creating recipes that bakers trust and that families and friends crave. There’s so much to learn and so much to love here.”—New York Times bestselling author Dorie Greenspan

Price$18.99 CAD

Obsessed with the Best

100+ Methodically Perfected Recipes Based on 20+ Head-to-Head Tests


2026

EN

Named a Best Cookbook of 2026 by Bon Appétit and Food & WineAs featured in the New York Times, New York Magazine, Bon Appetit, Food & Wine, CN Traveler, Gourmet, The Today Show, LitHub, and more.A charmingly obsessive, thoroughly tested exploration of the best ways to cook and bake your favorite foods.Some might think the “best...

Price$24.99 CAD