Breaking the Rules (BTR) describes a model of cognitive–behavioral therapy that focuses on developing new habits of thinking at the subconscious/automatic part of the mind that are strong enough to take the place of deeply ingrained habits of thinking that can result in negative emotions. BTR focuses on how the habitual use of certain words in subconscious thoughts results in negative emotions and how to establish a habit of using other words in subconscious thoughts that result in mental ...

Post-Concussion Syndrome: An Evidence Based Approach surveys the research on this disorder. Most people recover completely following concussion, also known as mild traumatic brain injury, but some continue to have post-concussion syndrome symptoms for months or even years after the injury. This book explores the definition, genesis, assessment, diagnosis, recovery, and treatment of post-concussion syndrome.

An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain"In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal re...

Borderline personality disorder (BPD) is characterized by unstable moods, negative self-image, dangerous impulsivity, and tumultuous relationships. Many people with BPD excel in academics and careers while revealing erratic, self-destructive, and sometimes violent behavior only to those with whom they are intimate. Others have trouble simply holding down a job or staying in school. Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this pro...

Best-selling reference for 20 years covering the essentials of psychology streamlined in our QuickStudy outline format to support students in their core college psych courses and beyond. In six laminated pages this succinct coverage is filled with the answers you need-to-know for studying and testing, while offering a big picture overview of the subject as a whole. With such a large mass of details to be processed as a student, stepping back to see a roadmap of the subject created by a pro...

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Readers will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one’s self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance. Its unique ...

The body, for a host of reasons, has been left out of the "talking cure."Psychotherapists who have been trained in models of psychodynamic, psychoanalytic, or cognitive therapeutic approaches are skilled at listening to the language and affect of the client. They track the clients' associations, fantasies, and signs of psychic conflict, distress, and defenses. Yet while the majority of therapists are trained to notice the appearance and even the movements of the client's body, thou...

Practices for well-being, based in neuroscience and geared toward kindness.Skills for people to learn to be with themselves in the healthiest way possible.When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” But these contracts often result in harmful ...

For the average clinician, individuals with borderline personality disorder (BPD) often represent the most challenging, seemingly insoluble cases. This volume is the authoritative presentation of dialectical behavior therapy (DBT), Marsha M. Linehan's comprehensive, integrated approach to treating individuals with BPD. DBT was the first psychotherapy shown in controlled trials to be effective with BPD. It has since been adapted and tested for a wide range of other difficul...

Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psycholo...

Trauma Model Therapy is a treatment manual for therapists and professionals but it can also be read by survivors and their family members. The book contains practical, hands-on techniques and strategies for therapy, and many vignettes of therapy sessions that illustrate the principles of the therapy.Trauma Model Therapy is suitable for a wide range of mental health problems and addictions. It is especially useful for the client with many different symptoms and dia...

Answering all the questions you may have! The Asperger's Answer Book helps parents easily understand their child's diagnosis and develop a plan for success!It is currently estimated that over 500,000 families struggle with Asperger's Syndrome, a highly prevalent yet difficult to diagnose disorder that affects hundreds of thousands of children and adults.In a time when parents are overwhelmed with confusing—and often conflicting—information, The...