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Ratings and Book Reviews ()

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4.5 out of 5
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All Book Reviews

  • Could not stop reading!

    Loved this book so much, I read it in 2 nights! Easy read and so inspiring...I even shed a few tears while reading!

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  • Everyone should read this book!

    This book beautifully and devastatingly illustrates the author's struggles with anxiety and depression. He depicts his internal pain with hindsight and clarity by pinpointing the events and triggers that lead to his deteriorating depression and suicide attempts. He demonstrates that the mental health field still needs a lot of improvement, that "be a man" is never good advice, that it's OK to struggle with your emotions (as you're surely not the only one) and that you should never be ashamed to ask for help if you cannot handle it yourself. The best part: he proves that it is possible to overcome your demons. Everyone should read this book! Everyone should know that words and actions can affect/trigger a person more than they let on. Everyone should learn to be nicer, to be patient and empathetic because you never know what kind of internal battle someone is fighting. Everyone should work towards admonishing the stigma around mental health. No one should be afraid to speak about their feelings or ask for help. May this book pave the way to better and happier world.

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