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The Myth of Normal

Trauma, Illness and Healing in a Toxic Culture

by Gabor Maté MD ...

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who ... Read more

$14.99 CAD

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who
... Read more
unSweetined

by Jodie Sweetin ...

In this “explosive” (Us Weekly) and “brutally honest” (E! Online) memoir, Jodie Sweetin, once Danny Tanner’s bubbly daughter on America’s favorite family sitcom, takes readers behind the scenes of Full House and into her terrifying—and uplifting—real-life story of addiction and recovery.How rude!Jodie Sweetin melted our hearts and made us laugh for eight years as cherub-faced, goody-two-shoes ... Read more

$19.50 CAD

In this “explosive” (Us Weekly) and “brutally honest” (E! Online) memoir, Jodie Sweetin, once Danny Tanner’s bubbly daughter on America’s favorite family sitcom, takes readers behind the scenes of Full House and into her terrifying—and uplifting—real-life story of addiction and recovery.How rude!Jodie Sweetin melted our hearts and made us laugh for eight years as cherub-faced, goody-two-shoes
... Read more
Les Alcooliques anonymes, Quatrième édition

Le « Gros Livre » officiel des Alcooliques anonymes

by Alcoholics Anonymous World Services, Inc. ...

Connu sous le nom de « Gros Livre », le texte de base des Alcooliques anonymes a aidé des millions de personnes dans le monde entier à devenir et à rester abstinents depuis la parution de la première édition en 1939. Les premiers chapitres expliquent le programme de rétablissement de l’alcoolisme des AA – les Douze Étapes d’origine – et raconte les histoires personnelles des cofondateurs des AA, ... Read more

$15.99 CAD

Connu sous le nom de « Gros Livre », le texte de base des Alcooliques anonymes a aidé des millions de personnes dans le monde entier à devenir et à rester abstinents depuis la parution de la première édition en 1939. Les premiers chapitres expliquent le programme de rétablissement de l’alcoolisme des AA – les Douze Étapes d’origine – et raconte les histoires personnelles des cofondateurs des AA,
... Read more
The Heart of Addiction

A New Approach to Understanding and Managing Alcoholism and Other Addictive Behaviors

by Lance Dodes ...

A "revolutionary" look at how addictions work and how people can master their own addictive behaviors (Edward Hallowell, MD)."In a field rife with misinformation, this book represents a bright beacon of light . . . I recommend it wholeheartedly." — The Psychoanalytic QuarterlyNobody has had an answer for why people with addictions continue to repeat them—until now . . .For more than twenty years, ... Read more

$2.99 CAD or Free with Kobo Plus

A "revolutionary" look at how addictions work and how people can master their own addictive behaviors (Edward Hallowell, MD)."In a field rife with misinformation, this book represents a bright beacon of light . . . I recommend it wholeheartedly." — The Psychoanalytic QuarterlyNobody has had an answer for why people with addictions continue to repeat them—until now . . .For more than twenty years,
... Read more
SMART Recovery 4-Point Program® Handbook - International Version - English

by SMART Recovery Global ...

Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and ... Read more

$14.99 CAD

Tools and strategies to help manage problem behaviorsThe International Smart Recovery 4-Point Program(r) Handbook is designed to help people with addictive or problem behaviors live a balanced life. Each handbook is rooted in the principles of the SMART Recovery 4-Point Program(r), which includes:Building and Maintaining MotivationCoping with UrgesManaging Thoughts, Feelings, and
... Read more
This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

by Annie Grace ...

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Read more

$13.99 CAD

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and
... Read more
A Million Little Pieces

by James Frey ...

NATIONAL BESTSELLER • A gripping memoir about the nature of addiction and the meaning of recovery from a bold and talented literary voice. “Anyone who has ever felt broken and wished for a better life will find inspiration in Frey’s story.” —People“A great story.... You can't help but cheer his victory.” —Los Angeles Times Book ReviewBy the time he entered a drug and alcohol treatment facility, ... Read more

$12.99 CAD

NATIONAL BESTSELLER • A gripping memoir about the nature of addiction and the meaning of recovery from a bold and talented literary voice. “Anyone who has ever felt broken and wished for a better life will find inspiration in Frey’s story.” —People“A great story.... You can't help but cheer his victory.” —Los Angeles Times Book ReviewBy the time he entered a drug and alcohol treatment facility,
... Read more
Allen Carr's Easy Way to Control Alcohol

by Allen Carr ...

Series Book 9 - Allen Carr's Easyway
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... Read more

$9.99 CAD or Free with Kobo Plus

READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method
... Read more
Cake Eater

by Carl Radke ...

For fans of raw celebrity memoirs, Bravo Summer House star Carl Radke gives readers a look into his unfiltered journey of recovery, resilience and transformation.Sober Carl Isn’t Fun—Or Is He?Carl Radke’s path from reality TV’s party-loving star to a life centered around recovery has been anything but straightforward. Famous for his role on Summer House, Carl’s journey in the spotlight has forced ... Read more

$17.99 CAD

For fans of raw celebrity memoirs, Bravo Summer House star Carl Radke gives readers a look into his unfiltered journey of recovery, resilience and transformation.Sober Carl Isn’t Fun—Or Is He?Carl Radke’s path from reality TV’s party-loving star to a life centered around recovery has been anything but straightforward. Famous for his role on Summer House, Carl’s journey in the spotlight has forced
... Read more
The Abstinence Myth

A New Approach for Overcoming Addiction Without Shame, Judgment, Or Rules

by Adi Jaffe PHD ...

Breaking free of outdated explanations and rigid "rules" for recovery, The Abstinence Myth offers a hopeful, research-based framework for transformation by an addiction expert and renowned TEDx speaker who overcame his own addiction and has guided hundreds of clients into lives of joy and purpose. In this simple yet radical new book, Adi Jaffe, PhD, draws on his own life experience, cutting-edge ... Read more

$12.35 CAD or Free with Kobo Plus

Breaking free of outdated explanations and rigid "rules" for recovery, The Abstinence Myth offers a hopeful, research-based framework for transformation by an addiction expert and renowned TEDx speaker who overcame his own addiction and has guided hundreds of clients into lives of joy and purpose. In this simple yet radical new book, Adi Jaffe, PhD, draws on his own life experience, cutting-edge
... Read more
Feherty

The Remarkably Funny and Tragic Journey of Golf's David Feherty

by John Feinstein ...

The definitive biography of enigmatic golfer, commentator, and performer David Feherty—one of the most universally beloved figures in the game.John Feinstein, who has spent four decades finding intriguing sports characters and narratives and turning them into classic books, chronicles the life and career of David Feherty. The two have known each other for years, beginning with Feinstein’s work on ... Read more

$20.99 CAD

The definitive biography of enigmatic golfer, commentator, and performer David Feherty—one of the most universally beloved figures in the game.John Feinstein, who has spent four decades finding intriguing sports characters and narratives and turning them into classic books, chronicles the life and career of David Feherty. The two have known each other for years, beginning with Feinstein’s work on
... Read more
Soutenir sans se perdre

Guide à l’intention de l’entourage d’une personne ayant une consommation problématique d’alcool ou de drogue

by Myriam Laventure, Chantal Plourde ...

Series series NON CLASSE
Vous vous inquiétez de la consommation de substances psychoactives (alcool, drogues, médicaments) d'une personne que vous aimez?Cet ouvrage a été conçu pour enrichir vos connaissances, déconstruire certains préjugés et susciter des réflexions porteuses de sens. Avec empathie, les autrices Chantal Plourde et Myriam Laventure vous accompagnent dans une démarche introspective pour mieux comprendre ... Read more

$23.99 CAD

Vous vous inquiétez de la consommation de substances psychoactives (alcool, drogues, médicaments) d'une personne que vous aimez?Cet ouvrage a été conçu pour enrichir vos connaissances, déconstruire certains préjugés et susciter des réflexions porteuses de sens. Avec empathie, les autrices Chantal Plourde et Myriam Laventure vous accompagnent dans une démarche introspective pour mieux comprendre
... Read more
One Day at a Time in Al-Anon

by Al-Anon Family Groups ...

An Al‑Anon classic! Inspirational readings relate Al‑Anon philosophy to everyday situations, helping to make each day better than the one before. Includes new Introduction. ... Read more

$13.69 CAD or Free with Kobo Plus

An Al‑Anon classic! Inspirational readings relate Al‑Anon philosophy to everyday situations, helping to make each day better than the one before. Includes new Introduction.
... Read more
Stripped Down

Unfiltered and Unapologetic

by Bunnie Xo ...

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares ... Read more

$14.99 CAD

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares
... Read more
Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

by Alcoholics Anonymous World Services, Inc. ...

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... Read more

$15.99 CAD

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
... Read more
The Alcohol Experiment: Expanded Edition

A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control

by Annie Grace ...

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the ... Read more

Was $10.99 CAD Now $7.99 CAD

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the
... Read more
Refuge Recovery

A Buddhist Path to Recovering from Addiction

by Noah Levine ...

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha’s Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.While many desperately need the help of the 12-step recovery program, the traditional AA model’s focus on an external higher power can alienate ... Read more

$11.99 CAD

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha’s Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.While many desperately need the help of the 12-step recovery program, the traditional AA model’s focus on an external higher power can alienate
... Read more
Allen Carr's Quit Drinking Without Willpower

The original Easyway method

by Allen Carr ...

Series Book 6 - Allen Carr's Easyway
READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step ... Read more

$12.99 CAD or Free with Kobo Plus

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step
... Read more
The Sober Survival Guide: How to Free Yourself from Alcohol Forever

by Simon Chapple ...

The Sober Survival Guide - How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living! - By Simon Chapple.Foreword by Annie Grace - Author of This Naked Mind - Control AlcoholAre you tired of thinking about drinking?Hands up if you believe any of the following about drinking alcohol to be true:I can't have fun without alcohol.Imagine going to a party without... ... Read more

$6.99 CAD or Free with Kobo Plus

The Sober Survival Guide - How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living! - By Simon Chapple.Foreword by Annie Grace - Author of This Naked Mind - Control AlcoholAre you tired of thinking about drinking?Hands up if you believe any of the following about drinking alcohol to be true:I can't have fun without alcohol.Imagine going to a party without...
... Read more
Allen Carr's Easy Way to Stop Smoking

Canadian Edition

by Allen Carr ...

An easy way to quit smoking?Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 15m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the Canada. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's ... Read more

$12.99 CAD or Free with Kobo Plus

An easy way to quit smoking?Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 15m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the Canada. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's
... Read more
The Sober Diaries

The Hilarious and Brave Memoir that is Helping People to Quit Drinking

by Clare Pooley ...

THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... Read more

$5.99 CAD

THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t...
... Read more
The Easy Way to Stop Smoking

by Allen Carr ...

Series Book 10 - Allen Carr's Easyway
'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... Read more

$14.99 CAD or Free with Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and
... Read more
The Unexpected Joy of Being Sober

by Catherine Gray ...

Series series The Unexpected Joy Of
THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... Read more

$7.99 CAD

THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong...
... Read more
Courage to Change—One Day at a Time in Al‑Anon II

by Al-Anon Family Groups ...

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives. ... Read more

$13.73 CAD

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
... Read more

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