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Les petits mangeurs intuitifs

Accompagner mon enfant dans sa découverte alimentaire de 0 à 2 ans

by Mélissa Larivière, Cosette Gergès ...

Series series NON CLASSE
Il s'en passe des choses dans la vie de bébé!Préface de Geneviève O'GlemanL'une d'elles, qui fait toujours jaillir des tonnes de questions, est l'évolution de ses compétences alimentaires durant les premières années de sa vie. Allaitement ou biberon? Diversification menée par l'enfant (DME) ou par le parent? En purée ou en morceaux?Ce livre fourmille de recommandations accessibles qui vous ... Read more

$25.99 CAD

Il s'en passe des choses dans la vie de bébé!Préface de Geneviève O'GlemanL'une d'elles, qui fait toujours jaillir des tonnes de questions, est l'évolution de ses compétences alimentaires durant les premières années de sa vie. Allaitement ou biberon? Diversification menée par l'enfant (DME) ou par le parent? En purée ou en morceaux?Ce livre fourmille de recommandations accessibles qui vous
... Read more
The Longevity Diet

Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

by Valter Longo PhD ...

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this ... Read more

$16.99 CAD

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this
... Read more
Scurvy, Past and Present

Enriched edition.

by Alfred F. Hess, Peter Boyd ...

In "Scurvy, Past and Present," Alfred F. Hess embarks on a thorough examination of scurvy, intertwining historical accounts with contemporary medical insights. The book offers a detailed narrative that traces the disease's impact on sailors, soldiers, and populations throughout history, while deftly weaving in scientific analyses of vitamin deficiency and its physiological consequences. Hess ... Read more

$2.99 CAD or Free with Kobo Plus

In "Scurvy, Past and Present," Alfred F. Hess embarks on a thorough examination of scurvy, intertwining historical accounts with contemporary medical insights. The book offers a detailed narrative that traces the disease's impact on sailors, soldiers, and populations throughout history, while deftly weaving in scientific analyses of vitamin deficiency and its physiological consequences. Hess
... Read more
Escape the Diet Trap

by Dr. John Briffa ...

‘No need to count calories, go hungry or diet ever again’ The TimesThis revolutionary book reveals:Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible.Why the less hungry you are, the more weight you’ll lose.How different types of calories have different fattening potential.Why weight is not just about calories, but the impact our diet has on ... Read more

$9.99 CAD

‘No need to count calories, go hungry or diet ever again’ The TimesThis revolutionary book reveals:Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible.Why the less hungry you are, the more weight you’ll lose.How different types of calories have different fattening potential.Why weight is not just about calories, but the impact our diet has on
... Read more
Big Fat Lies: How the diet industry is making you sick, fat & poor

How the diet industry is making you sick, fat & poor

by David Gillespie ...

'Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. This book exists because I desperately hope that with a little knowledge we can all vote with out feet and change the rules of the game before the game kills ... Read more

$26.99 CAD

'Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. This book exists because I desperately hope that with a little knowledge we can all vote with out feet and change the rules of the game before the game kills
... Read more
Fat Politics

The Real Story behind America's Obesity Epidemic

by J. Eric Oliver ...

It seems almost daily we read newspaper articles and watch news reports exposing the growing epidemic of obesity in America. Our government tells us we are experiencing a major health crisis, with sixty percent of Americans classified as overweight, and one in four as obese. But how valid are these claims? In Fat Politics, J. Eric Oliver shows how a handful of doctors, government bureaucrats, and ... Read more

$20.79 CAD

It seems almost daily we read newspaper articles and watch news reports exposing the growing epidemic of obesity in America. Our government tells us we are experiencing a major health crisis, with sixty percent of Americans classified as overweight, and one in four as obese. But how valid are these claims? In Fat Politics, J. Eric Oliver shows how a handful of doctors, government bureaucrats, and
... Read more
Fasting Cancer

How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

by Valter Longo PhD ...

A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in ... Read more

$18.99 CAD

A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in
... Read more
Feeding the Mind: The Connection Between Diet, Drugs, and Mental Health Volume 1

Foundations and Clinical Connections in Diet and Mental Health

Edited by Wael Mohamed, Aynur Özge ...

Series series Biomedical and Life Sciences (R0)
This authoritative and science-backed volume explores the profound ways in which nutrition shapes our thoughts, emotions, and healing processes throughout life—from childhood to late adulthood. Offering a culturally inclusive and integrative approach, the book bridges functional foods, personalized nutrition, and mental wellness, providing groundbreaking insights into complex issues such as ... Read more

$179.99 CAD

This authoritative and science-backed volume explores the profound ways in which nutrition shapes our thoughts, emotions, and healing processes throughout life—from childhood to late adulthood. Offering a culturally inclusive and integrative approach, the book bridges functional foods, personalized nutrition, and mental wellness, providing groundbreaking insights into complex issues such as
... Read more
Foundations of Health

Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life

by Eric Goodman ...

The Founder of the proven Foundation Training program takes his teaching to the next phase, showing us how to utilize our body’s built-in systems for healing and introducing a new program that offers a perpetual inner core of wellness and adaptability.Dr. Eric Goodman’s innovative approach to self-healing—Foundation Training—has helped athletes, first responders, celebrities, and regular folks ... Read more

$17.99 CAD

The Founder of the proven Foundation Training program takes his teaching to the next phase, showing us how to utilize our body’s built-in systems for healing and introducing a new program that offers a perpetual inner core of wellness and adaptability.Dr. Eric Goodman’s innovative approach to self-healing—Foundation Training—has helped athletes, first responders, celebrities, and regular folks
... Read more
Nutrition

A Very Short Introduction

by David Bender ...

Series series Very Short Introductions
Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised 'supposed' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very ... Read more

$7.99 CAD

Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised 'supposed' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very
... Read more
Endure

Mind, Body, and the Curiously Elastic Limits of Human Performance

by Alex Hutchinson ...

THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.” —David Epstein, author of Range"Reveals how we can all surpass our per... ... Read more

$18.99 CAD

THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.” —David Epstein, author of Range"Reveals how we can all surpass our per...
... Read more
Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide

A Practical Guide on How to Lose Pounds

by Mary Williams ...

Series series Natural Weight Loss for 2016
Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these ... Read more

$6.99 CAD

Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these
... Read more
Nutrition and Healthy Living

by SHEILA KIPKORE ...

Nutrition and Healthy Living is an insightful e-book that serves as a comprehensive guide to understanding the vital relationship between nutrition and overall well-being. Aimed at individuals seeking to improve their health, this book delves into the science of nutrition, offering practical advice on how to make informed food choices. It emphasizes the importance of a balanced diet, rich in ... Read more

$28.99 CAD or Free with Kobo Plus

Nutrition and Healthy Living is an insightful e-book that serves as a comprehensive guide to understanding the vital relationship between nutrition and overall well-being. Aimed at individuals seeking to improve their health, this book delves into the science of nutrition, offering practical advice on how to make informed food choices. It emphasizes the importance of a balanced diet, rich in
... Read more
The Book of Lymph

Self-Care Practices to Enhance Immunity, Health, and Beauty

by Lisa Levitt Gainsley ...

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the ... Read more

$18.99 CAD

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the
... Read more
Healthy Oils

Fact versus Fiction

by Myrna Chandler Goldstein, Mark A. Goldstein MD ...

Used in moderation, many oils can be beneficial to one's diet and lifestyle. This book presents accurate information on more than two dozen oils, examining the health claims associated with popular oils along with the clinical research findings.In the past, consumers were warned to avoid eating foods made with coconut oil, but more recently opinions about this oil have shifted. Many people now ... Read more

$78.99 CAD

Used in moderation, many oils can be beneficial to one's diet and lifestyle. This book presents accurate information on more than two dozen oils, examining the health claims associated with popular oils along with the clinical research findings.In the past, consumers were warned to avoid eating foods made with coconut oil, but more recently opinions about this oil have shifted. Many people now
... Read more
Hardwired: How Our Instincts to Be Healthy are Making Us Sick

by Robert S. Barrett, Louis Hugo Francescutti ...

Series series Medicine (R0)
For the first time in a thousand years, Americans are experiencing a reversal in lifespan. Despite living in one of the safest and most secure eras in human history, one in five adults suffers from anxiety as does one-third of adolescents. Nearly half of the US population is overweight or obese and one-third of Americans suffer from chronic pain – the highest level in the world. In the United ... Read more

$38.99 CAD

For the first time in a thousand years, Americans are experiencing a reversal in lifespan. Despite living in one of the safest and most secure eras in human history, one in five adults suffers from anxiety as does one-third of adolescents. Nearly half of the US population is overweight or obese and one-third of Americans suffer from chronic pain – the highest level in the world. In the United
... Read more
How Refined Sugar Is Killing Us

by Dickie Paria ...

Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight . ... Read more

$0.99 CAD or Free with Kobo Plus

Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
... Read more
BOSH!

Simple Recipes * Amazing Food * All Plants

by Ian Theasby, Henry David Firth ...

Series series BOSH Series
1 MILLION BOSH BOOKS SOLD WORLDWIDEWant to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 100 incredibly easy and outrageously tasty all-plants meals, BOSH! will be your guide.Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution.Their online chan... ... Read more

$17.99 CAD

1 MILLION BOSH BOOKS SOLD WORLDWIDEWant to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 100 incredibly easy and outrageously tasty all-plants meals, BOSH! will be your guide.Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution.Their online chan...
... Read more
The End of Diabetes

The Eat to Live Plan to Prevent and Reverse Diabetes

by Joel Fuhrman, M.D. ...

Series Book 3 - Eat for Life
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart ... Read more

$11.99 CAD

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart
... Read more
Clean Gut

The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

by Alejandro Junger ...

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and ... Read more

$11.99 CAD

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and
... Read more
The End of Dieting

How to Live for Life

by Joel Fuhrman, M.D. ...

Series Book 10 - Eat for Life
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... Read more

$17.99 CAD

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this
... Read more
Super Immunity

The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

by Joel Fuhrman, M.D. ...

Series Book 1 - Eat for Life
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the ... Read more

$11.99 CAD

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the
... Read more
The Acid Watcher Diet

A 28-Day Reflux Prevention and Healing Program

by Jonathan Aviv MD, FACS ...

Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are ... Read more

$16.99 CAD

Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are
... Read more
Genius Foods

Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

by Max Lugavere, Paul Grewal, M.D. ...

Series Book 1 - Genius Living
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a ... Read more

$19.99 CAD

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, improving your metabolic health, optimizing brain function, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a
... Read more

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