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Don't Worry

48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

by Shunmyo Masuno ...

Translated by Allison Markin Powell ...

Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. ... Read more

Was $12.99 CAD Now $1.99 CAD

Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now.
... Read more
Zen Mind, Beginner's Mind

50th Anniversary Edition

by Shunryu Suzuki ...

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Read more

$19.19 CAD

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small
... Read more
The Way of the Fearless Writer

Ancient Eastern wisdom for a flourishing writing life

by Beth Kempton ...

A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi SabiJoin author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years.In a radical departure from standard advice and widely-held assumptions about the effort and suffering required for ... Read more

$11.99 CAD

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A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi SabiJoin author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years.In a radical departure from standard advice and widely-held assumptions about the effort and suffering required for
... Read more
The Practice of Perfection

The Paramitas from a Zen Buddhist Perspective

by Robert Aitken ...

Robert Aiken, author of Encouraging Words and Taking the Path of Zen, is America’s most senior Zen Roshi. In this new book he presents the Ten Pãramitãs, of Transcendental Perfections—namely, giving, mortality, forbearance, zeal, focused meditation, wisdom, compassionate means, aspiration, spiritual power, and knowledge—two-thousand-year-old ideals that can serve us as both methods and goals. The ... Read more

Was $21.99 CAD Now $5.99 CAD

Robert Aiken, author of Encouraging Words and Taking the Path of Zen, is America’s most senior Zen Roshi. In this new book he presents the Ten Pãramitãs, of Transcendental Perfections—namely, giving, mortality, forbearance, zeal, focused meditation, wisdom, compassionate means, aspiration, spiritual power, and knowledge—two-thousand-year-old ideals that can serve us as both methods and goals. The
... Read more
The Zen of Creativity

Cultivating Your Artistic Life

by John Daido Loori ...

For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, in The ... Read more

$12.99 CAD

For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn’t been fully explored in the West. Now, in The
... Read more
How to Love

by Thich Nhat Hanh ...

Series Book 3 - Mindfulness Essentials
Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket guide about cherishing the many ways love manifests in our lives.How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He ... Read more

$8.69 CAD

Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket guide about cherishing the many ways love manifests in our lives.How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He
... Read more
The Three Pillars of Zen

Teaching, Practice, and Enlightenment

by Roshi P. Kapleau ...

**Exploring the three pillars of Zen—teaching, practice, and enlightenment—the founder of one of the most influential Zen centers in the U.S. gives readers invaluable advice on how to develop their own practices."The Three Pillars of Zen has been the wellspring of Zen teachings for practitioners in the West, remaining as vital and fresh today as it was when it was originally published. It truly ... Read more

$14.99 CAD

**Exploring the three pillars of Zen—teaching, practice, and enlightenment—the founder of one of the most influential Zen centers in the U.S. gives readers invaluable advice on how to develop their own practices."The Three Pillars of Zen has been the wellspring of Zen teachings for practitioners in the West, remaining as vital and fresh today as it was when it was originally published. It truly
... Read more
Zen and the Art of Motorcycle Maintenance

An Inquiry Into Values

by Robert M. Pirsig ...

A man and his young son embark on a summer motorcycle road trip across America’s Northwest, seeking to reconnect and explore the open country.But this is no ordinary vacation. As the miles unspool, the journey transforms into a profound philosophical inquiry, a rolling Chautauqua that seeks to answer one of life’s most essential questions: What is best?On a vintage motorcycle, the narrator ... Read more

$15.99 CAD

A man and his young son embark on a summer motorcycle road trip across America’s Northwest, seeking to reconnect and explore the open country.But this is no ordinary vacation. As the miles unspool, the journey transforms into a profound philosophical inquiry, a rolling Chautauqua that seeks to answer one of life’s most essential questions: What is best?On a vintage motorcycle, the narrator
... Read more
Realizing Genjokoan

The Key to Dogen's Shobogenzo

by Shohaku Okumura ...

Dogen, the thirteenth-century Zen master who founded the Japanese Soto school of Zen, is renowned as one the world's most remarkable religious geniuses. His works are both richly poetic and deeply insightful and philosophical, pointing to the endless depths of Zen exploration. And almost precisely because of these facts, Dogen is often difficult for readers to understand and fully appreciate ... Read more

$15.99 CAD

Dogen, the thirteenth-century Zen master who founded the Japanese Soto school of Zen, is renowned as one the world's most remarkable religious geniuses. His works are both richly poetic and deeply insightful and philosophical, pointing to the endless depths of Zen exploration. And almost precisely because of these facts, Dogen is often difficult for readers to understand and fully appreciate
... Read more
The Way of Ronin

Defying the Odds on Battlefields, in Business and in Life

by Tu Lam ...

From Special Forces veteran and internationally respected teacher of Rōnin Tactics to streaming and videogame fan favorite, Tu Lam’s memoir will captivate, astonish, exhilarate, and even profoundly resonate.Tu Lam has become known not just for his accomplishments as a decorated Green Beret, but also for his work outside the military, including:Training citizens and law enforcement professionals ... Read more

$19.99 CAD

From Special Forces veteran and internationally respected teacher of Rōnin Tactics to streaming and videogame fan favorite, Tu Lam’s memoir will captivate, astonish, exhilarate, and even profoundly resonate.Tu Lam has become known not just for his accomplishments as a decorated Green Beret, but also for his work outside the military, including:Training citizens and law enforcement professionals
... Read more
The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

by Marie Kondo ...

Series series The Life Changing Magic of Tidying Up
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Read more

$12.99 CAD

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese
... Read more
Asian and Feminist Philosophies in Dialogue

Liberating Traditions

Edited by Jennifer McWeeny, Ashby Butnor ...

In this collection of original essays, international scholars put Asian traditions, such as Hinduism, Buddhism, Daoism, and Confucianism, into conversation with one or more contemporary feminist philosophies, founding a new mode of inquiry that attends to diverse voices and the complex global relationships that define our world.These cross-cultural meditations focus on the liberation of persons ... Read more

$39.99 CAD

In this collection of original essays, international scholars put Asian traditions, such as Hinduism, Buddhism, Daoism, and Confucianism, into conversation with one or more contemporary feminist philosophies, founding a new mode of inquiry that attends to diverse voices and the complex global relationships that define our world.These cross-cultural meditations focus on the liberation of persons
... Read more
Master Dogen's Zazen Meditation Handbook

A Translation of Eihei Dogen's Bendowa: A Discourse on the Practice of Zazen

by Eihei Dogen, Kosho Uchiyama Roshi ...

Translated by Shohaku Okumura ...

"Dogen's famous text on Zen practice comes alive in the hands of a modern meditation master." —Carl Biefeldt, Professor of Religious Studies, Stanford University and author of Dogen's Manuals of Zen MeditationThis is the definitive English translation of a foundational work of Zen Buddhism—the Bendowa ("On the Endeavor of the Way") by Eihei Dogen, founder of the Soto school of Zen in Japan.Written ... Read more

$15.99 CAD

"Dogen's famous text on Zen practice comes alive in the hands of a modern meditation master." —Carl Biefeldt, Professor of Religious Studies, Stanford University and author of Dogen's Manuals of Zen MeditationThis is the definitive English translation of a foundational work of Zen Buddhism—the Bendowa ("On the Endeavor of the Way") by Eihei Dogen, founder of the Soto school of Zen in Japan.Written
... Read more
Fear

Essential Wisdom for Getting Through the Storm

by Thich Nhat Hanh ...

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Read more

$11.99 CAD

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the
... Read more
Estar na Matrix e não ser da Matrix

2a. edição

by Hélio Couto ...

A percepção da realidade é uma atividade da consciência de extrema importância. Enxergar a realidade como ela é. Sem os filtros que nos impedem de ver o real e tomar decisões com base no real e não no “deserto do real”.Tomar a pílula vermelha ou azul?Esta é a questão! ... Read more

$4.33 CAD

A percepção da realidade é uma atividade da consciência de extrema importância. Enxergar a realidade como ela é. Sem os filtros que nos impedem de ver o real e tomar decisões com base no real e não no “deserto do real”.Tomar a pílula vermelha ou azul?Esta é a questão!
... Read more
Throw Yourself into the House of Buddha

The Life and Zen Teachings of Tangen Harada Roshi

by Tangen Harada, Bodhin Kjolhede ...

Translated by Belenda Attaway Yamakawa ...

From narrowly surviving World War II through enduring the profound rigors of traditional Zen training, Tangen Harada’s fascinating life story and teachings present a classic picture of the Buddhist journey from suffering to realization.On August 15, 1945, at the age of twenty, Tangen Harada stood on an airfield and prepared to board the airplane on which he would undertake a suicide mission for ... Read more

$20.79 CAD

From narrowly surviving World War II through enduring the profound rigors of traditional Zen training, Tangen Harada’s fascinating life story and teachings present a classic picture of the Buddhist journey from suffering to realization.On August 15, 1945, at the age of twenty, Tangen Harada stood on an airfield and prepared to board the airplane on which he would undertake a suicide mission for
... Read more
Thomas Hoover's Collection: The Zen Experience (Illustrated)

The best history of Zen ever written

by Thomas Hoover ...

Series series Thomas Hoover's Collection
The truth of Zen has always resided in individual experience rather than in theoretical writings. To give the modern reader access to understanding of this truth, THE ZEN EXPERIENCE illumines Zen as it was created and shaped by the personalities, perceptions, and actions of its masters over the centuries.Beginning with the twin roots of Zen in Indian Buddhism and Chinese Taoism, we follow it ... Read more

$1.99 CAD

The truth of Zen has always resided in individual experience rather than in theoretical writings. To give the modern reader access to understanding of this truth, THE ZEN EXPERIENCE illumines Zen as it was created and shaped by the personalities, perceptions, and actions of its masters over the centuries.Beginning with the twin roots of Zen in Indian Buddhism and Chinese Taoism, we follow it
... Read more
The Five Houses of Zen

For all its emphasis on the direct experience of insight without reliance on the products of the intellect, the Zen tradition has created a huge body of writings. Of this cast literature, the writings associated with the so-called Five Houses of Zen are widely considered to be preeminent. These Five Houses—which arose in China during the ninth and tenth centuries, often referred to as the Golden ... Read more

$19.99 CAD

For all its emphasis on the direct experience of insight without reliance on the products of the intellect, the Zen tradition has created a huge body of writings. Of this cast literature, the writings associated with the so-called Five Houses of Zen are widely considered to be preeminent. These Five Houses—which arose in China during the ninth and tenth centuries, often referred to as the Golden
... Read more
Discovering the True Self

Kodo Sawaki's Art of Zen Meditation

by Kodo Sawaki ...

Translated by Arther Braverman ...

In easy-to-understand language, a 20th-century Zen master explains profound teachings from Zen Buddhism, offering an essential resource for anyone interested in Zen meditation.“You can’t see your true Self. [But] you can become it. Becoming your true Self is zazen.”Having come of age as an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the ... Read more

$17.59 CAD

In easy-to-understand language, a 20th-century Zen master explains profound teachings from Zen Buddhism, offering an essential resource for anyone interested in Zen meditation.“You can’t see your true Self. [But] you can become it. Becoming your true Self is zazen.”Having come of age as an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the
... Read more
Zen Is Right Now

More Teaching Stories and Anecdotes of Shunryu Suzuki, Author of Zen Mind, Beginner's Mind

by Shunryu Suzuki ...

**Spirituality & Practice “Best Books of 2021” Award WinnerIn this new collection of quotes from Shunryu Suzuki Roshi and stories from his students, the presence, wisdom, and humor of a great Zen teacher come alive once more.**The teachings of Shunryu Suzuki have served for innumerable people as the gateway to Zen practice and meditation. In Zen Is Right Now, devoted student and biographer David ... Read more

$15.99 CAD

**Spirituality & Practice “Best Books of 2021” Award WinnerIn this new collection of quotes from Shunryu Suzuki Roshi and stories from his students, the presence, wisdom, and humor of a great Zen teacher come alive once more.**The teachings of Shunryu Suzuki have served for innumerable people as the gateway to Zen practice and meditation. In Zen Is Right Now, devoted student and biographer David
... Read more
The Abundance of Less

Lessons in Simple Living from Rural Japan

by Andy Couturier ...

Inspiring stories of 10 urbanites who decided to live ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet ... Read more

$23.99 CAD

Inspiring stories of 10 urbanites who decided to live ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet
... Read more
The Art of Mindfulness

A HarperOne Select

by Thich Nhat Hanh ...

Series series HarperOne Selects
A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Read more

$11.99 CAD

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the
... Read more
Spark Joy

An Illustrated Master Class on the Art of Organizing and Tidying Up

by Marie Kondo ...

Series series The Life Changing Magic of Tidying Up
NEW YORK TIMES BESTSELLER • The star of the hit Netflix series Tidying Up with Marie Kondo and author of The Life-Changing Magic of Tidying Up helps you visualize your ideal lifestyle.Japanese decluttering guru Marie Kondo has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to usingher acclaimed KonMari Method to create a joy-filled home that works the way ... Read more

$13.99 CAD

NEW YORK TIMES BESTSELLER • The star of the hit Netflix series Tidying Up with Marie Kondo and author of The Life-Changing Magic of Tidying Up helps you visualize your ideal lifestyle.Japanese decluttering guru Marie Kondo has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to usingher acclaimed KonMari Method to create a joy-filled home that works the way
... Read more
Peace Is Every Breath

A Practice for Our Busy Lives

by Thich Nhat Hanh ...

“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times“Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967.In this much-anticipated follow-up to his bestselling ... Read more

$11.99 CAD

“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times“Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967.In this much-anticipated follow-up to his bestselling
... Read more

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