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eBooks Dépendances

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  • The Myth of Normal

    Trauma, Illness and Healing in a Toxic Culture

    par Gabor Maté MD ...
    **#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who ... En savoir plus

    Prix courant $14.99 CAD Maintenant $1.99 CAD

  • Re-Regulated

    Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck

    par Anna Runkle ...
    Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an ... En savoir plus

    Prix courant $20.79 CAD Maintenant $2.99 CAD

  • Stripped Down

    Unfiltered and Unapologetic

    par Bunnie Xo ...
    ***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares ... En savoir plus

    $14.99 CAD

  • Alcoholics Anonymous, Fourth Edition

    The official "Big Book" from Alcoholic Anonymous

    Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... En savoir plus

    $15.99 CAD

  • Allen Carr's Easy Way to Stop Smoking

    Canadian Edition

    par Allen Carr ...
    An easy way to quit smoking?Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 15m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the Canada. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's ... En savoir plus

    $12.99 CAD

  • Twelve Steps for Overeaters

    An Interpretation of the Twelve Steps of Overeaters Anonymous

    par Elisabeth L. ...
    The author of the popular Food for Thought daily meditation book takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous.Each chapter carefully examines and interprets each of the individual Steps. ... En savoir plus

    $12.99 CAD

  • Perfect Daughters

    Adult Daughters of Alcoholics

    This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics—"perfect daughters" —operate from a base of harsh and limiting views ... En savoir plus

    $16.99 CAD

  • Un-Addiction

    6 Mind-Changing Conversations That Could Save a Life

    This book will change how we talk about addiction and fix a broken system. Addiction isn't a conscious choice—it’s a chronic illness that responds to treatment and deserves compassion. Drawing on peer-reviewed research and decades of expertise, Dr. Nzinga Harrison reveals the biological, psychological, and sociocultural factors that predict one's risk for addiction in this groundbreaking new book ... En savoir plus

    $19.99 CAD

  • Allen Carr's Easy Way to Control Alcohol

    par Allen Carr ...
    Collections Livre 9 - Allen Carr's Easyway
    READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... En savoir plus

    $9.99 CAD

  • Adult Children of Alcoholics / Dysfunctional Families

    Fellowship Text also known as the Big Red Book

    par ACA WSO INC. ...
    This is official Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to ... En savoir plus

    $13.56 CAD ou Gratuit avec Kobo Plus

  • Twelve Steps and Twelve Traditions

    Commonly referred to as the “Twelve and Twelve,” Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time,” and to ensure that their "Fellowship" — Alcoholics Anonymous as a whole — will be there for them tomorrow.First published by Grapevine in ... En savoir plus

    $15.19 CAD

  • Les Alcooliques anonymes, Quatrième édition

    Le « Gros Livre » officiel des Alcooliques anonymes

    Connu sous le nom de « Gros Livre », le texte de base des Alcooliques anonymes a aidé des millions de personnes dans le monde entier à devenir et à rester abstinents depuis la parution de la première édition en 1939. Les premiers chapitres expliquent le programme de rétablissement de l’alcoolisme des AA – les Douze Étapes d’origine – et raconte les histoires personnelles des cofondateurs des AA, ... En savoir plus

    $15.99 CAD

  • Seven Weeks to Sobriety

    The Proven Program to Fight Alcoholism through Nutrition

    "Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives."Leo Galland, M.D.Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. ... En savoir plus

    $15.99 CAD

  • High Achiever

    The Incredible True Story of One Addict's Double Life

    par Tiffany Jenkins ...
    **NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... En savoir plus

    $9.99 CAD

  • Life with Hope

    A Return to Living Through the 12 Steps and 12 Traditions of Marijuana Anonymous

    Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the 12 Steps and 12 Traditions as they relate to marijuana addicts and those with cannabis use disorder. This is an essential resource for anyone seeking recovery through Marijuana Anonymous (MA)."How can we tell you how to recover? We cannot. All we can do is share with you our own experiences and recovery through ... En savoir plus

    $6.99 CAD

  • Failure is Always An Option

    Glorious Adventures on the Beta Band Front Line and Other Tales

    par Steve Mason ...
    ‘Pretty marvellous. A fabulous autobiography’ Irvine Welsh‘Full of beautiful, mad stories’ Huw Stephens, BBC Radio 6The long awaited autobiography from the musical maverick, polymath and Beta Band front man.‘Self-destructive pop saboteurs who did it all wrong in all the right ways. Utterly brilliant’ —NMESteve Mason is a Scottish singer songwriter and founding member of the... ... En savoir plus

    $20.99 CAD

  • In My Own Moccasins

    A Memoir of Resilience

    par Helen Knott ...
    Collections series The Regina Collection
    Longlisted, RBC Taylor Prize, 2019Winner, Saskatchewan Book Award, Indigenous People's Publishing, 2020Shortlisted, First Nation Communities READ Award, 2020–2021An unflinching memoir of addiction, intergenerational trauma, and the wounds of sexual assault from a resilient, emerging Indigenous voice.Helen Knott, a highly accomplished Indigenous woman, seems to have it all. But in her memoir, she ... En savoir plus

    $10.69 CAD

  • The Unexpected Joy of Being Sober

    par Catherine Gray ...
    Collections series The Unexpected Joy Of
    THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... En savoir plus

    $7.99 CAD

  • The Forum – June 2026

    Collections Livre 6 - The Forum magazine 2026
    The Forum is an international monthly publication of Al‑Anon Family Groups, a fellowship that offers help and hope for the families and friends of alcoholics. This magazine features timely sharings from Al‑Anon and Alateen members, much in the way that they contribute when attending Al‑Anon or Alateen meetings. The magazine also includes suggested meeting topics, as well as news and information ... En savoir plus

    $2.70 CAD ou Gratuit avec Kobo Plus

  • Nineteen

    A Daughter's Memoir of Reckoning and Recovery

    For fans of Cheryl Strayed’s Wildand Greg Buenzli’s And Then We Hit a Rock comes Leslie Johansen Nack’s emotional follow-up memoir about her battle with addiction following a traumatic childhood—and her inspiring journey toward healing and happiness.“This is a memoir that will stay with readers long after the final page, not because of its trauma alone, but because of its honesty, grace, and ... En savoir plus

    $11.99 CAD

  • Réflexions de Bill

    Une compilation unique de courtes contributions pertinentes et inspirantes du cofondateur des AA, Bill W.

    Le cofondateur des Alcooliques anonymes, Bill W., a une fois écrit que cet ensemble d’extraits de ses écrits avaient « pour but d’aider à la méditation individuelle et à stimuler la discussion au sein d’un groupe », et depuis sa publication en 1967, cet ouvrage a aidé des millions de membres des AA du monde entier. Des centaines de passages brefs – extraits du Gros Livre et autres publications des ... En savoir plus

    $15.19 CAD

  • Adult Children of Alcoholics

    Expanded Edition

    In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work ... En savoir plus

    $16.99 CAD

  • Allen Carr's Finally Free!

    The Easy Way to Stop Smoking for Women

    par Allen Carr ...
    Allen Carrs Easyway is the most successful stop smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carrs Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are ... En savoir plus

    $9.99 CAD

  • Welcome Newcomer!

    Introduces first-timers to basic introductory information about the Al-Anon program in an eBooklet format. ... En savoir plus

    $1.90 CAD