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Une meilleure digestion pour une santé optimale

par Valérie Dussault ...

Collections series NON CLASSE
LA FATIGUE CHRONIQUE, LES CHANGEMENTS D’HUMEUR, LES MAUX DE TÊTE, LES PROBLÈMES RESPIRATOIRES, DE PEAU, DE DIGESTION – BALLONNEMENTS, FLATULENCES, MAUX DE VENTRE…Des millions de personnes à travers le monde éprouvent ces symptômes tout en ignorant qu’ils pourraient être liés à un microbiote intestinal déséquilibré.Illustré et bien vulgarisé, ce guide est l’outil idéal pour mieux comprendre sa ... En savoir plus

$26.99 CAD

LA FATIGUE CHRONIQUE, LES CHANGEMENTS D’HUMEUR, LES MAUX DE TÊTE, LES PROBLÈMES RESPIRATOIRES, DE PEAU, DE DIGESTION – BALLONNEMENTS, FLATULENCES, MAUX DE VENTRE…Des millions de personnes à travers le monde éprouvent ces symptômes tout en ignorant qu’ils pourraient être liés à un microbiote intestinal déséquilibré.Illustré et bien vulgarisé, ce guide est l’outil idéal pour mieux comprendre sa
... En savoir plus
The Complete Low-FODMAP Diet

A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate IBS and Other Digestive Disorders

par Peter Gibson, Sue Shepherd ...

The original low-FODMAP diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders with 80 delicious low-FODMAP, gluten-free recipes, first in the series by world-leading experts"A must-have survival guide"—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

The original low-FODMAP diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders with 80 delicious low-FODMAP, gluten-free recipes, first in the series by world-leading experts"A must-have survival guide"—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine
... En savoir plus
Digest This

The 21-Day Gut Reset Plan to Conquer Your IBS

par Bethany Ugarte ...

The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days.After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed ... En savoir plus

$11.99 CAD

The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days.After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed
... En savoir plus
La solution FODMAP

Pour en finir avec les maux de ventre

par Cinzia Cuneo, et l'équipe nutrition de SOSCuisine.com ...

Collections series L'alimentation au service de vos objectifs
UNE FAÇON NATURELLE ET CONCRÈTE DE DIRE ADIEU AUX MAUX DE VENTRE !La plupart des personnes qui peuvent digérer n’importe quels aliments ignorent la chance qu’elles ont. La situation est différente pour les millions d’autres qui souffrent du syndrome de l’intestin irritable (SII). Une personne sur sept environ souffre de ce syndrôme. Il est maintenant établi que l’alimentation faible en FODMAP est ... En savoir plus

$18.95 CAD

UNE FAÇON NATURELLE ET CONCRÈTE DE DIRE ADIEU AUX MAUX DE VENTRE !La plupart des personnes qui peuvent digérer n’importe quels aliments ignorent la chance qu’elles ont. La situation est différente pour les millions d’autres qui souffrent du syndrome de l’intestin irritable (SII). Une personne sur sept environ souffre de ce syndrôme. Il est maintenant établi que l’alimentation faible en FODMAP est
... En savoir plus
Managing IBS

par Dr Lisa Das ...

Collections Livre 5 - Penguin Life Expert Series
'The definitive guide to managing IBS' Professor Qasim Aziz________________________________Irritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astounding ten per cent of the global population.The troubling conundrum is that the most common IBS symptoms are also manifestations of several other gastrointestinal disorders, and IBS is also ... En savoir plus

$10.99 CAD

'The definitive guide to managing IBS' Professor Qasim Aziz________________________________Irritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astounding ten per cent of the global population.The troubling conundrum is that the most common IBS symptoms are also manifestations of several other gastrointestinal disorders, and IBS is also
... En savoir plus
Take Control of your IBS

The step-by-step guide that actually works

par Kirsten Jackson ...

AWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING BOOK AWARDS 2024The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free ... ... En savoir plus

$18.59 CAD

AWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING BOOK AWARDS 2024The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free ...
... En savoir plus
The SIBO Relapse Fix

A 30-Day Natural Protocol to Restore Motility, Heal IBS, and Stop Bacterial Overgrowth for Good (Without Expensive Treatments)

par Allegria Mackenzie Giraffe ...

Are You Trapped in the Endless Cycle of SIBO Relapse?You treat it. You feel better for a few weeks. And then the bloating, pain, and IBS symptoms come rushing back.If you are struggling with Small Intestinal Bacterial Overgrowth (SIBO), you have likely been offered expensive tests, restrictive diets, and powerful antibiotics. Yet, nearly half of all SIBO patients relapse within a few months. Why ... En savoir plus

$14.14 CAD ou Gratuit avec Kobo Plus

Are You Trapped in the Endless Cycle of SIBO Relapse?You treat it. You feel better for a few weeks. And then the bloating, pain, and IBS symptoms come rushing back.If you are struggling with Small Intestinal Bacterial Overgrowth (SIBO), you have likely been offered expensive tests, restrictive diets, and powerful antibiotics. Yet, nearly half of all SIBO patients relapse within a few months. Why
... En savoir plus
5 semanas para desinflamarte

par Blanca García-Orea Haro ...

En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario diseñado para reducir la inflamación del cuerpo, mejorar la salud y aumentar el bienestar integral.Con la incorporación de nuevos hábitos, consejos prácticos, menús y recetas deliciosas, este libro te ayudará a identificar y eliminar los desencadenantes de la inflamación, y a promover una vida más saludable y ... En savoir plus

$14.99 CAD

En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario diseñado para reducir la inflamación del cuerpo, mejorar la salud y aumentar el bienestar integral.Con la incorporación de nuevos hábitos, consejos prácticos, menús y recetas deliciosas, este libro te ayudará a identificar y eliminar los desencadenantes de la inflamación, y a promover una vida más saludable y
... En savoir plus
Gastrointestinal Health

The Self-Help Nutritional Program That Can Change the Lives of 80 Million Americans

par Steven R. Peikin ...

A leading gastroenterologist offers a prescriptive diet to relieve chronic digestive disease in this revised and updated edition—includes recipes.Do you suffer from heartburn? Is an ulcer bothering you? Are the difficult symptoms of irritable bowel syndrome compromising your life? If so, you are not alone. You are that one out of every three Americans that suffers from chronic digestive problems ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

A leading gastroenterologist offers a prescriptive diet to relieve chronic digestive disease in this revised and updated edition—includes recipes.Do you suffer from heartburn? Is an ulcer bothering you? Are the difficult symptoms of irritable bowel syndrome compromising your life? If so, you are not alone. You are that one out of every three Americans that suffers from chronic digestive problems
... En savoir plus
The 2-Step Low-FODMAP Eating Plan

How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance, and Gluten Sensitivity

par Sue Shepherd ...

No more guesswork—go low-FODMAP for good food every day and lasting relief year-roundIf you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing me discomfort?Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

No more guesswork—go low-FODMAP for good food every day and lasting relief year-roundIf you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing me discomfort?Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that
... En savoir plus
Healing Fibroids

A Doctor's Guide to a Natural Cure

par Allan Warshowsky, Elena Oumano ...

An exciting new approach to regaining health without surgery!Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year.Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women.Fact: Natural, holistic medicine can heal fibroids without invasive surgery ... En savoir plus

$13.99 CAD

An exciting new approach to regaining health without surgery!Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year.Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women.Fact: Natural, holistic medicine can heal fibroids without invasive surgery
... En savoir plus
Gut Feelings

The Microbiome and Our Health

par Alessio Fasano, Susie Flaherty ...

Discover why the gut microbiome holds the keys to human health—and can change the way we understand, treat, and prevent disease.“A detailed and scientifically rigorous survey . . . gives readers a clearer sense of the current state of medical knowledge.” —The New York Review of BooksWe are at the dawn of a new scientific revolution. Our understanding of how to treat and prevent diseases has been ... En savoir plus

$27.19 CAD

Discover why the gut microbiome holds the keys to human health—and can change the way we understand, treat, and prevent disease.“A detailed and scientifically rigorous survey . . . gives readers a clearer sense of the current state of medical knowledge.” —The New York Review of BooksWe are at the dawn of a new scientific revolution. Our understanding of how to treat and prevent diseases has been
... En savoir plus
Leaky Gut Syndrome STOP! - A Complete Guide To Leaky Gut Syndrome Causes, Symptoms, Treatments & A Holistic System To Eliminate LGS Naturally & Permanently

par Melanie J. Smith ...

Leaky gut syndrome is a condition in which the gut passes things it shouldn't pass into the bloodstream. Ideally, food is digested as it travels from mouth to anus. Digestion is the process of breaking down food into smaller molecules so they can easily pass through the intestinal wall into the bloodstream around the intestine. Without digestion, food would pass through the intestines unchanged ... En savoir plus

$4.97 CAD

Leaky gut syndrome is a condition in which the gut passes things it shouldn't pass into the bloodstream. Ideally, food is digested as it travels from mouth to anus. Digestion is the process of breaking down food into smaller molecules so they can easily pass through the intestinal wall into the bloodstream around the intestine. Without digestion, food would pass through the intestines unchanged
... En savoir plus
The Swift Diet

4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

par Kathie Madonna Swift, Joseph Hooper ...

“Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” —Susan S. Blum, MD, MPH, author of The Immune System Recovery PlanThe latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A ... En savoir plus

Prix courant $13.99 CAD Maintenant $8.99 CAD

“Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” —Susan S. Blum, MD, MPH, author of The Immune System Recovery PlanThe latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A
... En savoir plus
The Gut Balance Revolution

Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

par Gerard E. Mullin ...

Losing weight for good is truly possible with a science-based approach to gut health.Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live ... En savoir plus

$6.99 CAD

Losing weight for good is truly possible with a science-based approach to gut health.Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live
... En savoir plus
The Gut-Brain Paradox

Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

par Steven R. Gundry, MD ...

Collections Livre 9 - The Plant Paradox
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... En savoir plus

$14.99 CAD

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to
... En savoir plus
Heartburn Solved: How to Reverse Acid Reflux and GERD Naturally

par Case Adams ...

Do you want to find the real causes for heartburn? Do you want a permanent solution for acid reflux? One that doesn't just mask the symptoms for a few hours, only to have the burn return? If so, this book's for you.The reality is that scientific research has proven a number of simple natural solutions for heartburn. And the real causes are also evident from the research by doctors and hospitals. ... En savoir plus

$13.99 CAD

Do you want to find the real causes for heartburn? Do you want a permanent solution for acid reflux? One that doesn't just mask the symptoms for a few hours, only to have the burn return? If so, this book's for you.The reality is that scientific research has proven a number of simple natural solutions for heartburn. And the real causes are also evident from the research by doctors and hospitals.
... En savoir plus
The Everything Guide to GLP-1s

Lose Weight, Build Healthy Eating Habits, and Achieve Lifelong Weight Management

par Kayley George ...

Collections series Everything® Series
Lose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans.For the best results on your weight loss journey, look no further than The Everything Guide to GLP-1s. Packed with everything you need to know about ... En savoir plus

$18.99 CAD

Lose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans.For the best results on your weight loss journey, look no further than The Everything Guide to GLP-1s. Packed with everything you need to know about
... En savoir plus
The Easy Acid Reflux Cookbook

A Cookbook and Lifestyle Guide for Healing GERD and LRP Naturally

par Louis Gardner ...

This Easy Acid Reflux Cookbook is your ultimate cookbook and lifestyle guide for controlling and healing Acid reflux, GERD and LPR naturally with simple dietary changes. Acid reflux is a condition or disease that cause you have heartburn. It is the major reason you are experiencing that symptoms, because stomach acid has escaped into the esophagus. Naturally when food is consumed, the lower ... En savoir plus

$4.07 CAD ou Gratuit avec Kobo Plus

This Easy Acid Reflux Cookbook is your ultimate cookbook and lifestyle guide for controlling and healing Acid reflux, GERD and LPR naturally with simple dietary changes. Acid reflux is a condition or disease that cause you have heartburn. It is the major reason you are experiencing that symptoms, because stomach acid has escaped into the esophagus. Naturally when food is consumed, the lower
... En savoir plus
ACID WATCHER DIET COOKBOOK

Delectable Recipes to Prevent and Relief Acid Reflux, GERD and LPR Symptoms

par Dr Sharon Williams ...

Are you tired of the burning sensation of acid reflux? Do you dream of indulging in flavorful meals without the fear of discomfort? Look no further! "The Acid Watcher Diet Cookbook" is here to rescue your taste buds and your health.Dive into a culinary journey that redefines your relationship with food, focusing on vibrant flavors while keeping acid reflux at bay.This cookbook is your key to a ... En savoir plus

$8.23 CAD ou Gratuit avec Kobo Plus

Are you tired of the burning sensation of acid reflux? Do you dream of indulging in flavorful meals without the fear of discomfort? Look no further! "The Acid Watcher Diet Cookbook" is here to rescue your taste buds and your health.Dive into a culinary journey that redefines your relationship with food, focusing on vibrant flavors while keeping acid reflux at bay.This cookbook is your key to a
... En savoir plus
Reversing Cirrhosis

par SUSAN PRYDE ...

In "Reversing Cirrhosis," author Susan Pryde chronicles her journey with cirrhosis of the liver, a life-changing diagnosis that left her with a sense of despair and uncertainty. After six months of grueling tests and doctor's appointments, Susan had to confront the reality of her situation: she was facing a potentially fatal illness with few treatment options available. But Susan refused to give ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

In "Reversing Cirrhosis," author Susan Pryde chronicles her journey with cirrhosis of the liver, a life-changing diagnosis that left her with a sense of despair and uncertainty. After six months of grueling tests and doctor's appointments, Susan had to confront the reality of her situation: she was facing a potentially fatal illness with few treatment options available. But Susan refused to give
... En savoir plus
Fatty Liver Diet Cookbook: Triumph Over FLD and Hepatic Steatosis with Scrumptious Low-Fat Recipes, Harness Your Metabolism, and Embrace a Swell-Free Life Naturally [II EDITION]

par Sarah Roslin ...

Are you often finding yourself fatigued with no apparent reason?Do you feel a constant discomfort in your abdomen that's hindering your day-to-day joy?Feeling Weighed Down by Low Energy & Unending Abdominal Pain?You're not alone, and there's a solution brighter than you might think!Daily fatigue and relentless abdominal discomfort can significantly dampen the quality of life you desire and deserve ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Are you often finding yourself fatigued with no apparent reason?Do you feel a constant discomfort in your abdomen that's hindering your day-to-day joy?Feeling Weighed Down by Low Energy & Unending Abdominal Pain?You're not alone, and there's a solution brighter than you might think!Daily fatigue and relentless abdominal discomfort can significantly dampen the quality of life you desire and deserve
... En savoir plus
You Don't Look Sick: Quick and Dirty Tips for Surviving IBD 2nd Edition

par AW Cross ...

You’ve just been diagnosed with IBD. Now what?Being diagnosed with ulcerative colitis or Crohn's disease can be overwhelming, but it doesn’t have to be. Ten years on from the original, You Don't Sick: Quick and Dirty Tips for Surviving IBD 2nd Edition by author and IBD veteran AW Cross gives you a first-hand, non-medical perspective about what to expect from your illness and how to get through it ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

You’ve just been diagnosed with IBD. Now what?Being diagnosed with ulcerative colitis or Crohn's disease can be overwhelming, but it doesn’t have to be. Ten years on from the original, You Don't Sick: Quick and Dirty Tips for Surviving IBD 2nd Edition by author and IBD veteran AW Cross gives you a first-hand, non-medical perspective about what to expect from your illness and how to get through it
... En savoir plus
Jennifer's Way

My Journey with Celiac Disease—What Doctors Don't Tell You and How You Can Learn to Live Again

par Jennifer Esposito ...

Award-winning actress and health advocate Jennifer Esposito's guide to getting a proper diagnosis for celiac disease and other autoimmune disorders, with practical tips and healing recipesCeliac disease afflicts as many as one in 133 Americans. Unfortunately, 83 percent of them are undiagnosed or misdiagnosed, suffering through years of pain and misunderstanding. Award-winning actress Jennifer ... En savoir plus

$17.59 CAD

Award-winning actress and health advocate Jennifer Esposito's guide to getting a proper diagnosis for celiac disease and other autoimmune disorders, with practical tips and healing recipesCeliac disease afflicts as many as one in 133 Americans. Unfortunately, 83 percent of them are undiagnosed or misdiagnosed, suffering through years of pain and misunderstanding. Award-winning actress Jennifer
... En savoir plus

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