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The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace

par Tamara Duker Freuman, MS, RD, CDN ...

America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common—and some lesser-known—issues, including Irritable Bowel Syndrome (IBS), Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease (IBD) and Histamine Intolerance.Belly bloat, diarrhea, constipation, and irritable bowels may not seem like the sexiest topics—but ... En savoir plus

Prix courant $19.99 CAD Maintenant $2.99 CAD

America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common—and some lesser-known—issues, including Irritable Bowel Syndrome (IBS), Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease (IBD) and Histamine Intolerance.Belly bloat, diarrhea, constipation, and irritable bowels may not seem like the sexiest topics—but
... En savoir plus
The Essential Diet for Diverticulitis

A 3-Stage Nutrition Guide to Manage and Prevent Flare-Ups

par Karyn Sunohara ...

Find the latest information on the relationship between diverticulitis and food and the recipes you need to eat your way to intestinal health.Whether you've been recently diagnosed with diverticular disease or have been living with the condition for some time, the right nutrition can help you cope with your symptoms. With scientific guidance and meal plans that cater to every stage, The Essential ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

Find the latest information on the relationship between diverticulitis and food and the recipes you need to eat your way to intestinal health.Whether you've been recently diagnosed with diverticular disease or have been living with the condition for some time, the right nutrition can help you cope with your symptoms. With scientific guidance and meal plans that cater to every stage, The Essential
... En savoir plus
Super Gut

Reprogram Your Microbiome to Restore Health, Lose Weight, and Turn Back the Clock

par William Davis, M.D. ...

The author of the bestselling Wheat Belly series of books brings his next big, game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstreamDr. William Davis has connected the dots between “gut health” and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues yet is ... En savoir plus

$13.99 CAD

The author of the bestselling Wheat Belly series of books brings his next big, game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstreamDr. William Davis has connected the dots between “gut health” and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues yet is
... En savoir plus
Fatty Liver Diet for Women

A 21-Day Liver-Friendly Meal Plan with Low-Sugar Mediterranean Recipes, Grocery Lists, and Simple Tracking

par Stephanie Hinderock ...

Fatty liver disease is becoming increasingly common among adults, and women face a distinct set of metabolic and hormonal challenges that can make effective, sustainable nutrition strategies feel out of reach. Navigating dietary recommendations, deciphering conflicting information, and staying consistent can seem daunting especially when general advice fails to consider women’s unique risk factors ... En savoir plus

$7.53 CAD ou Gratuit avec Kobo Plus

Fatty liver disease is becoming increasingly common among adults, and women face a distinct set of metabolic and hormonal challenges that can make effective, sustainable nutrition strategies feel out of reach. Navigating dietary recommendations, deciphering conflicting information, and staying consistent can seem daunting especially when general advice fails to consider women’s unique risk factors
... En savoir plus
Fix Gluten Sensitivity and Heal your Gut: Improve Overall Health and Multiple Issues

par Matthew Stubbs ...

Instead of living "gluten free", fix your problem and be free to enjoy bread and other wheat foods. Included in this book is all you need to know to understand the problem along with a simple and comprehensive 60 day program to fix what is really going on. My personal experience and research led me to discover the likely root cause of gluten sensitivity; I then came up with a solution that I used ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Instead of living "gluten free", fix your problem and be free to enjoy bread and other wheat foods. Included in this book is all you need to know to understand the problem along with a simple and comprehensive 60 day program to fix what is really going on. My personal experience and research led me to discover the likely root cause of gluten sensitivity; I then came up with a solution that I used
... En savoir plus
Mayo Clinic Guide to Gut Health

Restore your microbiome, enhance digestion, and improve your health from the inside out

par Sahil Khanna, M.B.B.S. ...

A comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it.Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the body’s “second brain,” your gut plays an important role in everything from immunity and brain function to metabolism and skin health.Within your gut resides a bustling ... En savoir plus

$17.59 CAD

A comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it.Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the body’s “second brain,” your gut plays an important role in everything from immunity and brain function to metabolism and skin health.Within your gut resides a bustling
... En savoir plus
The Menopause Gut

Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond

par Cynthia Thurlow NP ...

A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting TransformationThe conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and women’s wellness advocate Cynthia Thurlow illustrates in this paradigm-shifting book, medical advice for women ... En savoir plus

$18.99 CAD

A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting TransformationThe conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and women’s wellness advocate Cynthia Thurlow illustrates in this paradigm-shifting book, medical advice for women
... En savoir plus
The 2-Step Low-FODMAP Eating Plan

How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance, and Gluten Sensitivity

par Sue Shepherd ...

No more guesswork—go low-FODMAP for good food every day and lasting relief year-roundIf you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing me discomfort?Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

No more guesswork—go low-FODMAP for good food every day and lasting relief year-roundIf you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing me discomfort?Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that
... En savoir plus
Healing Fibroids

A Doctor's Guide to a Natural Cure

par Allan Warshowsky, Elena Oumano ...

An exciting new approach to regaining health without surgery!Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year.Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women.Fact: Natural, holistic medicine can heal fibroids without invasive surgery ... En savoir plus

$13.99 CAD

An exciting new approach to regaining health without surgery!Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year.Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women.Fact: Natural, holistic medicine can heal fibroids without invasive surgery
... En savoir plus
Leaky Gut Syndrome STOP! - A Complete Guide To Leaky Gut Syndrome Causes, Symptoms, Treatments & A Holistic System To Eliminate LGS Naturally & Permanently

par Melanie J. Smith ...

Leaky gut syndrome is a condition in which the gut passes things it shouldn't pass into the bloodstream. Ideally, food is digested as it travels from mouth to anus. Digestion is the process of breaking down food into smaller molecules so they can easily pass through the intestinal wall into the bloodstream around the intestine. Without digestion, food would pass through the intestines unchanged ... En savoir plus

$4.97 CAD

Leaky gut syndrome is a condition in which the gut passes things it shouldn't pass into the bloodstream. Ideally, food is digested as it travels from mouth to anus. Digestion is the process of breaking down food into smaller molecules so they can easily pass through the intestinal wall into the bloodstream around the intestine. Without digestion, food would pass through the intestines unchanged
... En savoir plus
The Swift Diet

4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

par Kathie Madonna Swift, Joseph Hooper ...

“Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” —Susan S. Blum, MD, MPH, author of The Immune System Recovery PlanThe latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A ... En savoir plus

Prix courant $13.99 CAD Maintenant $8.99 CAD

“Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” —Susan S. Blum, MD, MPH, author of The Immune System Recovery PlanThe latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A
... En savoir plus
Understanding Microscopic Colitis

par Wayne Persky ...

This book is based on new and additional information that was not available when the first book about Microscopic Colitis was published, and in some situations it expands on information that was presented in the first book in order to provide new insight into successful treatment methods. This edition looks at additional situations that might cause treatment failure in some cases, and it explores ... En savoir plus

$38.99 CAD ou Gratuit avec Kobo Plus

This book is based on new and additional information that was not available when the first book about Microscopic Colitis was published, and in some situations it expands on information that was presented in the first book in order to provide new insight into successful treatment methods. This edition looks at additional situations that might cause treatment failure in some cases, and it explores
... En savoir plus
Heartburn Solved: How to Reverse Acid Reflux and GERD Naturally

par Case Adams ...

Do you want to find the real causes for heartburn? Do you want a permanent solution for acid reflux? One that doesn't just mask the symptoms for a few hours, only to have the burn return? If so, this book's for you.The reality is that scientific research has proven a number of simple natural solutions for heartburn. And the real causes are also evident from the research by doctors and hospitals. ... En savoir plus

$13.99 CAD

Do you want to find the real causes for heartburn? Do you want a permanent solution for acid reflux? One that doesn't just mask the symptoms for a few hours, only to have the burn return? If so, this book's for you.The reality is that scientific research has proven a number of simple natural solutions for heartburn. And the real causes are also evident from the research by doctors and hospitals.
... En savoir plus
The Easy Acid Reflux Cookbook

A Cookbook and Lifestyle Guide for Healing GERD and LRP Naturally

par Louis Gardner ...

This Easy Acid Reflux Cookbook is your ultimate cookbook and lifestyle guide for controlling and healing Acid reflux, GERD and LPR naturally with simple dietary changes. Acid reflux is a condition or disease that cause you have heartburn. It is the major reason you are experiencing that symptoms, because stomach acid has escaped into the esophagus. Naturally when food is consumed, the lower ... En savoir plus

$4.07 CAD ou Gratuit avec Kobo Plus

This Easy Acid Reflux Cookbook is your ultimate cookbook and lifestyle guide for controlling and healing Acid reflux, GERD and LPR naturally with simple dietary changes. Acid reflux is a condition or disease that cause you have heartburn. It is the major reason you are experiencing that symptoms, because stomach acid has escaped into the esophagus. Naturally when food is consumed, the lower
... En savoir plus
ACID WATCHER DIET COOKBOOK

Delectable Recipes to Prevent and Relief Acid Reflux, GERD and LPR Symptoms

par Dr Sharon Williams ...

Are you tired of the burning sensation of acid reflux? Do you dream of indulging in flavorful meals without the fear of discomfort? Look no further! "The Acid Watcher Diet Cookbook" is here to rescue your taste buds and your health.Dive into a culinary journey that redefines your relationship with food, focusing on vibrant flavors while keeping acid reflux at bay.This cookbook is your key to a ... En savoir plus

$8.23 CAD ou Gratuit avec Kobo Plus

Are you tired of the burning sensation of acid reflux? Do you dream of indulging in flavorful meals without the fear of discomfort? Look no further! "The Acid Watcher Diet Cookbook" is here to rescue your taste buds and your health.Dive into a culinary journey that redefines your relationship with food, focusing on vibrant flavors while keeping acid reflux at bay.This cookbook is your key to a
... En savoir plus
Reversing Cirrhosis

par SUSAN PRYDE ...

In "Reversing Cirrhosis," author Susan Pryde chronicles her journey with cirrhosis of the liver, a life-changing diagnosis that left her with a sense of despair and uncertainty. After six months of grueling tests and doctor's appointments, Susan had to confront the reality of her situation: she was facing a potentially fatal illness with few treatment options available. But Susan refused to give ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

In "Reversing Cirrhosis," author Susan Pryde chronicles her journey with cirrhosis of the liver, a life-changing diagnosis that left her with a sense of despair and uncertainty. After six months of grueling tests and doctor's appointments, Susan had to confront the reality of her situation: she was facing a potentially fatal illness with few treatment options available. But Susan refused to give
... En savoir plus
Fatty Liver Diet Cookbook: Triumph Over FLD and Hepatic Steatosis with Scrumptious Low-Fat Recipes, Harness Your Metabolism, and Embrace a Swell-Free Life Naturally [II EDITION]

par Sarah Roslin ...

Are you often finding yourself fatigued with no apparent reason?Do you feel a constant discomfort in your abdomen that's hindering your day-to-day joy?Feeling Weighed Down by Low Energy & Unending Abdominal Pain?You're not alone, and there's a solution brighter than you might think!Daily fatigue and relentless abdominal discomfort can significantly dampen the quality of life you desire and deserve ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Are you often finding yourself fatigued with no apparent reason?Do you feel a constant discomfort in your abdomen that's hindering your day-to-day joy?Feeling Weighed Down by Low Energy & Unending Abdominal Pain?You're not alone, and there's a solution brighter than you might think!Daily fatigue and relentless abdominal discomfort can significantly dampen the quality of life you desire and deserve
... En savoir plus
The Easy 5-Ingredient Acid Reflux Cookbook

Fuss-free Recipes for Relief from GERD and LPR

par Andy DeSantis ...

"It's a no-brainer! . . . This acid reflux recipe book and guide is your one-stop-shop for all reflux health and gastronomic needs." —Joel Feren, Dietitian, Nutrition Consultant, thenutritionguy.com.auDiscover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). This easy acid reflux cookbook offers a nutritionally sound approach to preventing, managing, and fighting ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

"It's a no-brainer! . . . This acid reflux recipe book and guide is your one-stop-shop for all reflux health and gastronomic needs." —Joel Feren, Dietitian, Nutrition Consultant, thenutritionguy.com.auDiscover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). This easy acid reflux cookbook offers a nutritionally sound approach to preventing, managing, and fighting
... En savoir plus
Transit

Une meilleure digestion pour une santé optimale

par Valérie Dussault ...

Collections series NON CLASSE
LA FATIGUE CHRONIQUE, LES CHANGEMENTS D’HUMEUR, LES MAUX DE TÊTE, LES PROBLÈMES RESPIRATOIRES, DE PEAU, DE DIGESTION – BALLONNEMENTS, FLATULENCES, MAUX DE VENTRE…Des millions de personnes à travers le monde éprouvent ces symptômes tout en ignorant qu’ils pourraient être liés à un microbiote intestinal déséquilibré.Illustré et bien vulgarisé, ce guide est l’outil idéal pour mieux comprendre sa ... En savoir plus

$26.99 CAD

LA FATIGUE CHRONIQUE, LES CHANGEMENTS D’HUMEUR, LES MAUX DE TÊTE, LES PROBLÈMES RESPIRATOIRES, DE PEAU, DE DIGESTION – BALLONNEMENTS, FLATULENCES, MAUX DE VENTRE…Des millions de personnes à travers le monde éprouvent ces symptômes tout en ignorant qu’ils pourraient être liés à un microbiote intestinal déséquilibré.Illustré et bien vulgarisé, ce guide est l’outil idéal pour mieux comprendre sa
... En savoir plus
The Power of Pooping

A Cheeky Diet and Lifestyle Guide to End Constipation and Transform Your Health

par Susan Wong, John Rietcheck ...

Collections series Fascinating Bathroom Readers
A guide to healthy eating, supplements and exercise to relieve chronic constipation, heal digestive issues and improve your gut bacteria.Get comfortable talking about your poop problems with this one-of-a-kind diet book packed with butt-friendly lifestyle changes that not only get your bowels moving but also help tackle anxiety, inflammation, indigestion, weight management, and more!Butt Talks TV ... En savoir plus

$14.39 CAD ou Gratuit avec Kobo Plus

A guide to healthy eating, supplements and exercise to relieve chronic constipation, heal digestive issues and improve your gut bacteria.Get comfortable talking about your poop problems with this one-of-a-kind diet book packed with butt-friendly lifestyle changes that not only get your bowels moving but also help tackle anxiety, inflammation, indigestion, weight management, and more!Butt Talks TV
... En savoir plus
Clean Gut

The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

par Alejandro Junger ...

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and ... En savoir plus

$11.99 CAD

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and
... En savoir plus
The Plant Paradox Quick and Easy

The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

par Steven R. Gundry, MD ...

Collections Livre 3 - The Plant Paradox
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in ... En savoir plus

$11.99 CAD

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in
... En savoir plus
Food Pharmacy

A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

par Lina Aurell, Mia Clase ...

"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... En savoir plus

$24.99 CAD

"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your
... En savoir plus
Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

par Anil Minocha ...

Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of
... En savoir plus

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