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eBooks Gymnastique cérébrale

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  • The Brain Fog Fix

    Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

    par Dr. Mike Dow ...
    **From the New York Times bestselling author of The Sugar Brain Fix, Heal Your Drained Brain, and Diet RehabIs stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself?**If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions ... En savoir plus

    $13.19 CAD

  • The State of Affairs

    Rethinking Infidelity

    par Esther Perel ...
    “Perel is a master at what she does.” ―The New Yorker“[Perel] knows the depth of your shame and the vibrancy of your lust.”- The New York TimesFrom iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it.An affair can rob a couple of their relatio... ... En savoir plus

    $11.99 CAD

  • Remember

    The Science of Memory and the Art of Forgetting

    par Lisa Genova ...
    NEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory”—Steven Pinker, Johnstone Professor of ... En savoir plus

    $13.99 CAD

  • The Confident Mind

    A Battle-Tested Guide to Unshakable Performance

    Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to peak performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the ... En savoir plus

    $19.99 CAD

  • The Sweet Spot

    The Pleasures of Suffering and the Search for Meaning

    par Paul Bloom ...
    “This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLifeOne of Behavioral Scientist's Notable Books of 2021.. ... En savoir plus

    $14.99 CAD

  • Five-Day Course in Thinking

    par Edward de Bono ...
    First published in 1967, this remarkable title from one of history’s greatest minds remains a must-read in the world of creative thinking.Based on the tenet that an error can lead to the right decision, de Bono guides the reader through a series of non-mathematical problems and puzzles, all designed to help us analyse our personal style of thinking, work out its strengths and weaknesses, and to ... En savoir plus

    $17.99 CAD

  • Everything Is F*cked

    A Book About Hope

    par Mark Manson ...
    New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... En savoir plus

    $11.99 CAD

  • The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    par Mark Manson ...
    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... En savoir plus

    $16.99 CAD

  • Fluent Forever (Revised Edition)

    How to Learn Any Language Fast and Never Forget It

    par Gabriel Wyner ...
    The bestselling guide to learning a new language and remembering what you learned, now revised and updated“A brilliant and thoroughly modern guide . . . If you want a new language to stick, start here.”—Gary Marcus, cognitive psychologist and author of the New York Times bestseller Guitar ZeroGabriel Wyner speaks seven foreign languages fluently. He didn’t learn them in school—who does? Rather, he ... En savoir plus

    $16.99 CAD

  • Stolen Focus

    Why You Can't Pay Attention--and How to Think Deeply Again

    par Johann Hari ...
    **NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER ... En savoir plus

    $14.99 CAD

  • Chaos Theory

    Finding Meaning in the Madness, One Bad Decision at a Time

    par Leah McSweeney ...
    The Real Housewives of New York City star, fashion-industry pioneer, entrepreneur, and mom Leah McSweeney breaks through the chaos of battling addiction, igniting the streetwear world, and disrupting reality television—all while being unapologetically, unrelentingly herself.If there’s one thing Leah McSweeney knows for sure, it’s that life never quite gives you what you expect. Her road to success ... En savoir plus

    $17.99 CAD

  • A Mind For Numbers

    How to Excel at Math and Science (Even If You Flunked Algebra)

    The companion book to COURSERA®'s wildly popular massive open online course "Learning How to Learn"Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material. Engineering professor Barbara Oakley knows firsthand ... En savoir plus

    $16.99 CAD

  • Moonwalking with Einstein

    The Art and Science of Remembering Everything

    par Joshua Foer ...
    **The bestselling, blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory“Highly entertaining.” —Adam Gopnik, The New Yorker“Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe**An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's ... En savoir plus

    $13.99 CAD

  • The Unexpected Joy of Being Sober

    par Catherine Gray ...
    Collections series The Unexpected Joy Of
    THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... En savoir plus

    $7.99 CAD

  • Mind Performance Hacks

    Tips & Tools for Overclocking Your Brain

    par Ron Hale-Evans ...
    You're smart. This book can make you smarter.Mind Performance Hacks provides real-life tips and tools for overclocking your brain and becoming a better thinker. In the increasingly frenetic pace of today's information economy, managing your life requires hacking your brain. With this book, you'll cut through the clutter and tune up your brain intentionally, safely, and productively.Grounded in ... En savoir plus

    $18.99 CAD

  • Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

    par Jenni Schaefer ...
    Don't Battle an Eating Disorder Forever- Recover from It CompletelyJenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition-enabling her to break up with Ed once and for all.In Goodbye Ed, Hello Me Jenni shows you that being fully ... En savoir plus

    $25.99 CAD

  • Making a Good Brain Great

    The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance

    Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ... En savoir plus

    $11.99 CAD

  • When Nobody Was Watching

    My Hard-Fought Journey to the Top of the Soccer World

    A NEW YORK TIMES BESTSELLER. From the superstar who is going to Tokyo for her fourth Olympics—the oldest player the US women's national team has ever sent.“If you are a real soccer player—then this is the book for you to read . . . Inspiring and uplifting.”—GoalNationIn 2015, the US Women’s National Soccer Team won its first FIFA championship in sixteen years, culminating in an epic final game ... En savoir plus

    $13.99 CAD

  • Brain Boot Camp

    Secret Strategies to Become Instantly Smarter

    par James Bannerman ...
    This book isn’t going to turn you into a genius, but you already knew that. What it will do is increase the number of genius moments in your life. You know, those amazing times when you cleverly solve a problem that others have been struggling with, or come up with a brilliant idea that makes the ordinary extraordinary.We could all do with a touch more inner genius: The ability to see what others ... En savoir plus

    $16.99 CAD

  • Anger Management

    A Practical Guide to Relieve Stress and Feel Less Anxious

    par Daniel Mercer ...
    This book presents a practical exploration of anger management through the lens of mindfulness, explaining how anger develops, how it affects thinking and behavior, and how conscious awareness can interrupt reactive patterns. It combines accessible explanations of emotional processes with structured mindfulness practices, including breath awareness, body scanning, reflective journaling, and guided ... En savoir plus

    $13.59 CAD ou Gratuit avec Kobo Plus

  • Act Like a Lady, Think Like a Man

    What Men Really Think About Love, Relationships, Intimacy, and Commitment

    par Steve Harvey ...
    “Harvey offers surprising insights into the male mentality and gives women strategies for taming that unruly beast.”—Philadelphia Inquirer“Women should listen to Steve Harvey when it comes to what a good man is about. Steve Harvey dispenses a lot of fabulous information about men.”—Aretha FranklinThe #1 New York Times bestseller from the new guru of relationship advice, Steve Harvey’s Act Like a ... En savoir plus

    $15.99 CAD

  • Focus

    Use the power of targeted thinking to get more done

    par Jurgen Wolff ...
    Feeling distracted? Scattered? Time is slipping away from you? Youre not alone. But it doesnt have to be that way. Using revolutionary time management techniques you will find out how to super charge your mind power and focus on what matters most - your goals and your achievements.Focus shows you how to direct energy without distraction to the key tasks that lead you to success. Based on the ... En savoir plus

    $15.99 CAD