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The Mineral Reset

An Essential Guide to Replenishing Your Body and Restoring Your Health

par Caroline Alan ...

From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.Minerals are the substrate of literally everything in the galaxy, even the universe. They are the building blocks and fuel, for all cellular life. Without minerals life would cease to exist and in fact, our own ... En savoir plus

$17.59 CAD

From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.Minerals are the substrate of literally everything in the galaxy, even the universe. They are the building blocks and fuel, for all cellular life. Without minerals life would cease to exist and in fact, our own
... En savoir plus
The Beck Diet Solution

Train Your Brain to Think Like a Thin Person

par Judith S. Beck, PhD ...

Collections Livre 12 - eBook Original

$9.99 CAD
The Fatty Liver Cookbook: 100 Healthy Recipes to Detoxify and Avert Fatty Liver

Weight Loss Recipes

par Jean Rodgers ...

Collections series Weight Loss Recipes
It seems like we’re all suffering from one affliction or another, but what we hadn’t realized until recently is that these diseases are caused by us, our lifestyle and mostly, our diet. More and more attention is given to our choice of diet and what we opt to eat on an everyday basis. Why? Because the wrong choices, albeit unknowingly, can affect our health in major ways. One of the many diseases ... En savoir plus

$6.55 CAD ou Gratuit avec Kobo Plus

It seems like we’re all suffering from one affliction or another, but what we hadn’t realized until recently is that these diseases are caused by us, our lifestyle and mostly, our diet. More and more attention is given to our choice of diet and what we opt to eat on an everyday basis. Why? Because the wrong choices, albeit unknowingly, can affect our health in major ways. One of the many diseases
... En savoir plus
VITAMINS

The Missing Link in Your Health

par Dr. David D. Reid ...

Are you unknowingly sabotaging your health simply by ignoring your vitamins?In today’s fast-paced world, many of us eat regularly, exercise occasionally, and still wonder why we feel drained, foggy, or prone to sickness. The truth? Your body may be starving for essential nutrients.Vitamins: The Missing Link in Your Health is your wake-up call a powerful, easy-to-understand guide that reveals the ... En savoir plus

$6.77 CAD ou Gratuit avec Kobo Plus

Are you unknowingly sabotaging your health simply by ignoring your vitamins?In today’s fast-paced world, many of us eat regularly, exercise occasionally, and still wonder why we feel drained, foggy, or prone to sickness. The truth? Your body may be starving for essential nutrients.Vitamins: The Missing Link in Your Health is your wake-up call a powerful, easy-to-understand guide that reveals the
... En savoir plus
Fight Parkinson's and Huntington's with Vitamins and Antioxidants

par Kedar N. Prasad, Ph.D. ...

The most up-to-date resource on the powerful benefits of nutritional supplements for the treatment of Parkinson’s and Huntington’s disease• Provides an easy-to-follow program of supplements to optimize the benefits of treatment, slow the progression of symptoms, and help delay onset in those predisposed to these diseases• Shows how specific combinations of antioxidants counteract the oxidative ... En savoir plus

$16.99 CAD

The most up-to-date resource on the powerful benefits of nutritional supplements for the treatment of Parkinson’s and Huntington’s disease• Provides an easy-to-follow program of supplements to optimize the benefits of treatment, slow the progression of symptoms, and help delay onset in those predisposed to these diseases• Shows how specific combinations of antioxidants counteract the oxidative
... En savoir plus
Nature's Medicines

The Definitive Guide to Health Supplements: From Asthma to Weight Gain, From Colds to High Cholesterol--The Most Powerful All-Natural Cures

par Gale Malesky, Editors Of Prevention Magazine ...

What is the mysterious healing power behind the scores of supplements that have been called miracle medicines? Why are many of these supplements so potent? In Nature's Medicines, you'll find information on the most controversial and powerful health supplements on the market, including• Vitamins and minerals: Find out which can prevent arthritis, cancer, and heart disease--and add years to your ... En savoir plus

$4.99 CAD

What is the mysterious healing power behind the scores of supplements that have been called miracle medicines? Why are many of these supplements so potent? In Nature's Medicines, you'll find information on the most controversial and powerful health supplements on the market, including• Vitamins and minerals: Find out which can prevent arthritis, cancer, and heart disease--and add years to your
... En savoir plus
Doctor Murray's Total Body Tune-Up

Slow Down the Aging Process, Keep Your System Running Smoothly, Help Your Body Heal Itself--for Life!

par Michael Murray ...

By the co-author of the bestselling Encyclopedia of Natural MedicineDoes your body need a tune-up?In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation’s leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new.Take Dr. Murray’s self-tests to ... En savoir plus

$7.99 CAD

By the co-author of the bestselling Encyclopedia of Natural MedicineDoes your body need a tune-up?In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation’s leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new.Take Dr. Murray’s self-tests to
... En savoir plus
Vitamin E

Your Protection Against Exercise Fatigue, Weakened Immunity, Heart Disease, Cancer, Aging, Diabetic Damage, Environmental Toxins

par Ruth Winter ...

The latest scientific reports show vitamin E as an effective shield against heart disease, cancer, and problems associated with aging.In this important new book, Ruth Winter presents the fascinating history and current scientific excitement about this inexpensive, vital, and formerly unappreciated vitamin.-How the antioxidant effects of vitamin E work to protect the body against disease and aging ... En savoir plus

Prix courant $7.99 CAD Maintenant $6.99 CAD

The latest scientific reports show vitamin E as an effective shield against heart disease, cancer, and problems associated with aging.In this important new book, Ruth Winter presents the fascinating history and current scientific excitement about this inexpensive, vital, and formerly unappreciated vitamin.-How the antioxidant effects of vitamin E work to protect the body against disease and aging
... En savoir plus
Vitamin D

par Zoltan Rona ...

Dr. Zoltan Rona refers to vitamin D as the "anti-death vitamin" and shows how a vitamin-d deficiency is one of the root causes of a number of chronic conditions, including cancer, heart disease, diabetes, and a host of autoimmune diseases. Completely referenced, Dr. Zona cites cases and studies that demonstrate how vitamin D supplementation can aid in the healing of major illnesses and other ... En savoir plus

$8.29 CAD

Dr. Zoltan Rona refers to vitamin D as the "anti-death vitamin" and shows how a vitamin-d deficiency is one of the root causes of a number of chronic conditions, including cancer, heart disease, diabetes, and a host of autoimmune diseases. Completely referenced, Dr. Zona cites cases and studies that demonstrate how vitamin D supplementation can aid in the healing of major illnesses and other
... En savoir plus
Prescribing Sunshine: Why vitamin D should be flying off shelves

par M. Aziz ...

Vitamin D is shaping up to become the greatest natural health intervention of all time. Not only is it appearing essential to all aspects of our health, it also has the potential of levelling out socio-political disparities.Prescribing Sunshine: Why vitamin D should be flying off shelves goes further than other books on the topic by looking at angles others dare not examine; bolstered by highly ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

Vitamin D is shaping up to become the greatest natural health intervention of all time. Not only is it appearing essential to all aspects of our health, it also has the potential of levelling out socio-political disparities.Prescribing Sunshine: Why vitamin D should be flying off shelves goes further than other books on the topic by looking at angles others dare not examine; bolstered by highly
... En savoir plus
Atkins et aliments non transformés

par bp ...

Lorsque vous commencez le programme Atkins pour la première fois, vous pourriez être tenté de profiter de nombreux produits à faible teneur en glucides sur le marché aujourd'hui. Il existe une grande variété d'articles emballés qui sont spécifiquement fabriqués pour être à faible teneur en glucides. Il s'agit notamment des collations à faible teneur en glucides, des produits de cuisson à faible ... En savoir plus

$1.60 CAD ou Gratuit avec Kobo Plus

Lorsque vous commencez le programme Atkins pour la première fois, vous pourriez être tenté de profiter de nombreux produits à faible teneur en glucides sur le marché aujourd'hui. Il existe une grande variété d'articles emballés qui sont spécifiquement fabriqués pour être à faible teneur en glucides. Il s'agit notamment des collations à faible teneur en glucides, des produits de cuisson à faible
... En savoir plus
Reverse Type 2 Diabetes Naturally

Reversal Series, #2

par Christine Nwoha ...

Collections Livre 2 - Reversal Series
Reverse Type 2 Diabetes Naturally by Dr. Christine Nwoha is a groundbreaking guide that empowers readers to take control of their health and transform their lives. Driven by a personal mission after her father's diagnosis with diabetes, Dr. Nwoha embarked on a journey to discover natural strategies to reverse the disease and improve his outcomes. Her dedication paid off, leading to remarkable ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Reverse Type 2 Diabetes Naturally by Dr. Christine Nwoha is a groundbreaking guide that empowers readers to take control of their health and transform their lives. Driven by a personal mission after her father's diagnosis with diabetes, Dr. Nwoha embarked on a journey to discover natural strategies to reverse the disease and improve his outcomes. Her dedication paid off, leading to remarkable
... En savoir plus
Nutrition and Healthy Living

par SHEILA KIPKORE ...

Nutrition and Healthy Living is an insightful e-book that serves as a comprehensive guide to understanding the vital relationship between nutrition and overall well-being. Aimed at individuals seeking to improve their health, this book delves into the science of nutrition, offering practical advice on how to make informed food choices. It emphasizes the importance of a balanced diet, rich in ... En savoir plus

$28.99 CAD ou Gratuit avec Kobo Plus

Nutrition and Healthy Living is an insightful e-book that serves as a comprehensive guide to understanding the vital relationship between nutrition and overall well-being. Aimed at individuals seeking to improve their health, this book delves into the science of nutrition, offering practical advice on how to make informed food choices. It emphasizes the importance of a balanced diet, rich in
... En savoir plus
Pure Beginnings: A Guide to Homemade Organic Baby Food

From Farm to High Chair,The Organic Baby Food Adventure

par Stacie Lieu ...

Discover the magic of "Pure Beginnings: A Guide to Homemade Organic Baby Food"! If you're a new parent or about to become one, this book is your secret recipe for nourishing your little one with the healthiest and tastiest organic baby food right from your kitchen. What you'll find inside:Step-by-step instructions for creating delicious and nutritious homemade baby food.A treasure trove of ... En savoir plus

$4.06 CAD ou Gratuit avec Kobo Plus

Discover the magic of "Pure Beginnings: A Guide to Homemade Organic Baby Food"! If you're a new parent or about to become one, this book is your secret recipe for nourishing your little one with the healthiest and tastiest organic baby food right from your kitchen. What you'll find inside:Step-by-step instructions for creating delicious and nutritious homemade baby food.A treasure trove of
... En savoir plus
Food Pharmacy

A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

par Lina Aurell, Mia Clase ...

"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... En savoir plus

$24.99 CAD

"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your
... En savoir plus
Super Immunity

The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

par Joel Fuhrman, M.D. ...

Collections Livre 1 - Eat for Life
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the ... En savoir plus

Prix courant $11.99 CAD Maintenant $2.99 CAD

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the
... En savoir plus
SuperLife

The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

par Darin Olien ...

**In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely ... En savoir plus

$11.99 CAD

**In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely
... En savoir plus
Eat Dirt

Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

par Josh Axe ...

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... En savoir plus

$11.99 CAD

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany
... En savoir plus
Apple Cider Vinegar for Health and Beauty

Recipes for Weight Loss, Clear Skin, Superior Health, and Much More?the Natural Way

par Simone McGrath ...

Apple Cider Vinegar is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets.It can be overwhelming to figure out all of the great uses of this magical vinegar, but this comprehensive handbook can help. With detailed information on everything to do with apple cider vinegar ... En savoir plus

$18.99 CAD

Apple Cider Vinegar is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets.It can be overwhelming to figure out all of the great uses of this magical vinegar, but this comprehensive handbook can help. With detailed information on everything to do with apple cider vinegar
... En savoir plus
The Magnesium Miracle (Revised and Updated)

par Carolyn Dean M.D., N.D. ...

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding ... En savoir plus

Prix courant $15.99 CAD Maintenant $13.99 CAD

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding
... En savoir plus
The New ME Diet

Eat More, Work Out Less, and Actually Lose Weight While You Rest

par Jade Teta, Keoni Teta ...

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing ItThe New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! ... En savoir plus

$11.99 CAD

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing ItThe New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less!
... En savoir plus
Mediterranean Diet: A Clear Guide To Lose Weight & Increase Energy With This Heart Healthy Diet

par David Corr ...

A Clear and Concise Guide to The Mediterranean DietThe Mediterranean diet is considered to be one of the healthiest diets on the planet. It is characterized by meals that include vegetables, fruits, healthy oils and other healthy plant-based sources.This book will teach you that it’s not just a diet, it’s a lifestyle. Here, you are able to find out more about the diet itself, its origins and ... En savoir plus

Gratuit

A Clear and Concise Guide to The Mediterranean DietThe Mediterranean diet is considered to be one of the healthiest diets on the planet. It is characterized by meals that include vegetables, fruits, healthy oils and other healthy plant-based sources.This book will teach you that it’s not just a diet, it’s a lifestyle. Here, you are able to find out more about the diet itself, its origins and
... En savoir plus
The Disease Delusion

Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

par Jeffrey S. Bland ...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... En savoir plus

$11.99 CAD

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues.
... En savoir plus
I'm So Effing Hungry

Why We Crave What We Crave – and What to Do About It

par Amy Shah, MD ...

Amy Shah, MD, leading medical doctor and Instagram personality @dramyshah and New York Times bestselling author of Hormone Havoc, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.“My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings ... En savoir plus

$17.99 CAD

Amy Shah, MD, leading medical doctor and Instagram personality @dramyshah and New York Times bestselling author of Hormone Havoc, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.“My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings
... En savoir plus

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