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Anbefalet til dig

Change Your Diet, Change Your Mind

A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

af Dr Georgia Ede ...

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Læs mere

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Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

af Roberta Larson Duyff ...

The newest edition of the most trusted nutrition guide.Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, this comprehensive guide effectively balances a ... Læs mere

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Intuitive Eating, 4th Edition

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Serier Bog 11 - 自然食趣
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The Ultimate Fit Or Fat

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With more than three million copies of previous editions in print, this classic exercise manual has shown Americans from all walks of life the route from fatness to fitness. Now Covert Bailey has totally rewritten and revised FIT OR FAT for the first time since the book's original publication in the mid-1970s. His dramatically new approach to fitness incorporates the most recent scientific ... Læs mere

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af Ella Jameson ...

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af Juan Carlos Ruiz Franco ...

Serier serie Mente y Cuerpo
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af Anna Rossi ...

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af Siva Arjun ...

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Liquids till Lunch

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af MaryRuth Ghiyam ...

A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world.MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to ... Læs mere

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af James Wong ...

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Cucina naturale in 30 minuti

25 menu vegetariani a base di prodotti di stagione

af Cristina Michieli ...

C'è la casa, il lavoro, i figli, il cane da portare fuori, lo stress accumulato...e mille altri fattori che possono determinare un'attenzione ridotta, se non scarsa nei confronti di ciò che riusciamo a mettere in tavola ogni giorno.Poco tempo da spendere ai fornelli per preparare un pasto completo?Cristina Michieli, esperta in cucina naturale, con i suoi semplici menu porta in tavola piatti di ... Læs mere

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C'è la casa, il lavoro, i figli, il cane da portare fuori, lo stress accumulato...e mille altri fattori che possono determinare un'attenzione ridotta, se non scarsa nei confronti di ciò che riusciamo a mettere in tavola ogni giorno.Poco tempo da spendere ai fornelli per preparare un pasto completo?Cristina Michieli, esperta in cucina naturale, con i suoi semplici menu porta in tavola piatti di
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Makrobiotisk e-bøger

Change Your Diet, Change Your Mind

Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

Intuitive Eating, 4th Edition

大家都愛的蔬食料理(暢銷新版)

The Gut Reset Diet

The Advantages of Nutrients

MEAL PREP FOR WEIGHT GAIN

The Balanced Plate: A Flexitarian Guide to Plant-Powered Living

Die Young As Late As Possible

Complete Guide to the Stillman Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss

Anti-inflammatory Diet: Complete Guide to Relieving Pain and Healing Inflammation With Top 50 Simple and Delicious Recipes

The Myasthenia Gravis Diet Blueprint

The Ultimate Fit Or Fat

Lean & Mean with PSMF Diet

Slim Down Now

Complete Guide to the 90-30-50 Diet: Lose Weight While Enjoying Your Favorite Foods

Eat More, Do Less, Get Fit

The Sisterhood of S.W.E.A.T.

Desata tu mente

Recetas Ayuno Intermitente

The Ultimate Guide to Nutrition and diet planning

Liquids till Lunch

How to Eat Better

Cucina naturale in 30 minuti