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  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    af Dr Georgia Ede ...
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Læs mere

    112,17 kr.

  • Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

    af Roberta Larson Duyff ...
    The newest edition of the most trusted nutrition guide.Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, this comprehensive guide effectively balances a ... Læs mere

    184,33 kr.

  • Appropriate Food For Blood Group A

    Eat right for your type

    af Justin Negron ...
    The secret to a balanced diet is to ingest the proper number of calories for your level of activity, balancing the amount of energy you take in with the amount you expend.You will gain weight if you consume more food or liquid than your body requires since the extra energy is stored as fat. You will lose weight if you consume too little food and liquids.To ensure that you are eating a balanced ... Læs mere

    48,03 kr.

  • THE COMPLETE WEIGHT GAIN SMOOTHIE RECIPES

    Nutritional Smoothie Guide, Fruit Blends To Build Muscle and Gaining Healthy Weight

    af Dr Sharon Williams ...
    Are you tired of feeling overlooked in a world obsessed with weight loss?It's time to change the narrative and embark on a transformative journey to a healthier, more confident you. Introducing "Weight Gain Smoothie Recipes," the ultimate guide to achieving your weight gain goals while savoring the incredible flavors of life.Inside "Weight Gain Smoothie Recipes," you'll discover:30 Mouthwatering ... Læs mere

    48,03 kr. eller Gratis med Kobo Plus

  • Complete Guide to the Keto Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss.

    af Dr. Emma Tyler ...
    In her new book, Complete Guide to the Keto Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Keto Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the following ... Læs mere

    96,15 kr. eller Gratis med Kobo Plus

  • Gut Wisdom

    Unveiling the Secrets of the Microbiome

    af Well-Being Publishing ...
    Discover the Hidden World Within YouGut Wisdom: Unveiling the Secrets of the Microbiome invites you into the mysterious and fascinating universe living inside your gut. As science uncovers more about the microbiome, it becomes clear that these tiny organisms play a colossal role in your overall well-being. This book offers an enlightening journey through your own inner ecosystem, revealing how ... Læs mere

    40,01 kr.

  • The Complete Ketogenic Diet for Beginners

    Your Essential Guide to Living the Keto Lifestyle

    af Amy Ramos ...
    The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.Getting started with the keto diet can be overwhelming—so much to learn, and so many resources to choose from! The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for ... Læs mere

    72,50 kr.

  • 1000 Habitudes Pour Maigrir Ou Rester Mince En Reconditionnant Cerveau

    af Docpolyvalent O ...
    IMPORTANTS RAPPELS :ce livre est juste un seul volume avec Bonus,pas la totalité,la suite c'est bientôt ! Merci )Un des Livres de Dr DocPolyvalent,auteur à succès-à l'intérieur de ce volume 2,vous verrez des stratégies efficaces des habitudes qui vont vous permettre de maigrir et ou de rester minces en reconditionnant votre cerveau-De même vous découvrirez des habitudes de la plupart des gens qui ... Læs mere

    22,34 kr.

  • Complete Guide to the OMAD Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss

    af Dr. Emma Tyler ...
    In her new book, Complete Guide to the OMAD Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the OMAD Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the following ... Læs mere

    96,15 kr. eller Gratis med Kobo Plus

  • Complete Guide to the Flexitarian Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss.

    af Dr. Emma Tyler ...
    In her new book, Complete Guide to the Flexitarian Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Flexitarian Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the ... Læs mere

    96,15 kr. eller Gratis med Kobo Plus

  • Cambia la tua vita, pasto dopo pasto

    af Cristian Ortile ...
    L'alimentazione influisce sulla nostra energia, sul nostro umore, sul sonno e sulla stessa aspettativa di vita e può prevenire molte delle malattie che affliggono la società odierna. Il cibo che ingeriamo diventa parte stessa di noi, eppure la scienza dell'alimentazione non è sempre chiara e diventa difficile capire, tra tutte le opinioni diffuse, quale sia la strada giusta.Cambia la tua vita ... Læs mere

    76,91 kr. eller Gratis med Kobo Plus

  • Alimentación Ayurveda

    Para una vida sana, plena y feliz

    af Podio, Laura Lic. ...
    Serier serie Alternativa
    Los alimentos están vinculados con cada tipo de persona, con la época del año, con el período de la vida que estemos transcurriendo… El Ayurveda, como medicina holística por excelencia, entiende a la alimentación como una herramienta más para lograr la plenitud física y emocional del ser humano. Así, son muy claras sus reglas concernientes a qué debe comer cada biotipo o dosha, lo que aporta ... Læs mere

    64,06 kr.

  • Meal Replacement Smoothies Recipe Book: A Beginners Guide to Meal Replacement Smoothies for Weight Loss

    af Dr. Emma Tyler ...
    In her new meal replacement cookbook, Meal Replacement Smoothies Recipe Book: A Beginners Guide to Meal Replacement Smoothies for Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, meal replacement smoothies can help anyone lose additional body weight and improve their overall health and fitness.Inside her new meal replacement smoothie recipe book, ... Læs mere

    96,15 kr. eller Gratis med Kobo Plus

  • The Ultimate Guide to Nutrition and diet planning

    af Siva Arjun ...
    ContentsChapter 1: Introduction to NutritionChapter 2: MacronutrientsChapter 3: MicronutrientsChapter 4: Hydration and Its ImportanceChapter 5: Understanding Caloric NeedsChapter 6: Healthy Eating PrinciplesChapter 7: Meal Planning BasicsChapter 8: Special DietsChapter 9: Nutrition for Different Life StagesChapter 10: Managing Dietary RestrictionsChapter 11: Practical Tips for Healthy EatingChap.. ... Læs mere

    32,01 kr. eller Gratis med Kobo Plus

  • "Chrono-nutrition: The Relationship between Nutrition and Metabolism over Time"

    af Healthy Life Team ...
    In this insightful and groundbreaking book, we delve into the fascinating realm of chrono-nutrition, exploring the intricate connection between our biological clocks and dietary habits. Unveiling the principles of chrono-nutrition, we navigate through the profound impact of meal timing on metabolism, energy levels, and overall well-being. ... Læs mere

    15,97 kr. eller Gratis med Kobo Plus

  • Intermittent Fasting for Beginners - How to Get Started with Intermittent Fasting

    Unlock the Self-Cleansing Process of Autophagy, Reverse Chronic Diseases & Heal Your Body Naturally

    af Steven D. Moore, Jimmy Gundry ...
    What’s The Magic of Losing Weight with Intermittent Fasting?Fasting is not a new practice. In fact it goes back to ancient times. Although in many cultures fasting has a religious meaning, it’s also a strong and effective way of losing weight and improving your metabolism. In the modern times, fasting has a new approach which is easier to follow with our busy lives. Curious? It’s time for you to ... Læs mere

    29,00 kr. eller Gratis med Kobo Plus

  • Happy Eating for You and Your Kids

    Series1, #1.6

    af Layback Lani ...
    Serier Bog 1.6 - Series1
    The book integrates modern scientific perspectives with traditional Eastern philosophies and allows for a comprehensive approach to balanced eating, considering both evidence-based practices and age-old wisdom. What all these systems have in common is balance for health and happiness. .The book contains timeless information on how to create a balanced constitution based on organic vegan whole ... Læs mere

    35,28 kr. eller Gratis med Kobo Plus

  • Manuel du coureur En Francais / Runner's manual En Francais

    af Charlie Mason ...
    Vous cherchez à améliorer votre forme physique en courant ou en faisant du jogging?Si tel est le cas, le manuel du coureur novice: un guide complet pour vous lancer en tant que coureur ou joggeur est un must pour vous.C'est l'un des meilleurs livres audio sur la course à pied qui vise à aider les débutants à comprendre comment commencer à courir et comment s'améliorer continuellement en tant que ... Læs mere

    25,59 kr.

  • Live the Health You Want

    A Primer for the Care and Feeding of the Human Body

    af Stephanie D. Shorr ...
    Welcome to the manual on the care and feeding of your body.Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case.Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications, ... Læs mere

    64,06 kr.

  • Post-Food Therapy Era: Overturning a Century of Dietary Therapy Myths

    af HealWithFood ...
    Post-Food Therapy Era: Overturning a Century of Dietary Therapy MythsThe Manifesto for a New Biological AutonomyIn an era where medical technology is at its peak, why is humanity sicker than ever? While we have succeeded in extending "survival data," we have arguably failed to preserve "human vitality." Post-Food Therapy Era is a revolutionary guide that deconstructs a century of nutritional ... Læs mere

    76,79 kr. eller Gratis med Kobo Plus

  • The Ultimate Diverticulitis Diet Guide for Nurturing Digestive Wellness and Finding Relief Naturally

    af Claudia Bayer ...
    Welcome to "The Ultimate Diverticulitis Diet Guide: Nurturing Digestive Wellness and Finding Relief Naturally." This comprehensive guide is your key to understanding and managing diverticulitis through natural, holistic approaches. Whether you're newly diagnosed or seeking effective ways to alleviate symptoms, this guide empowers you with the knowledge and strategies to nurture digestive wellness ... Læs mere

    42,94 kr.

  • Los Higos Sagrados: Sanación Digestiva desde los Tiempos Bíblicos hasta la Actualidad

    af Daniel Shepherd ...
    Los Higos Sagrados: Sanación Digestiva desde los Tiempos Bíblicos hasta la Actualidad es una obra de no ficcion pensada para lectores que buscan contenido claro, estructurado y util para tomar mejores decisiones. Cada seccion combina contexto, explicaciones directas y recomendaciones aplicables para pasar de la teoria a la practica sin rodeos. Temas clave: higos sagrados, salud digestiva, fibra y ... Læs mere

    44,84 kr. eller Gratis med Kobo Plus

  • The Woman Beautiful

    Or, The Art of Beauty Culture

    af Jameson ...
    The Woman Beautiful; Or, The Art of Beauty Culture is a comprehensive guide to feminine beauty and self-care, first published in the early 20th century. This book delves into the ideals and practices of beauty as understood in its era, offering readers a detailed exploration of both natural and cultivated attractiveness. It covers a wide array of topics, including skincare, hair care, personal ... Læs mere

    172,12 kr.

  • Greek Keto Cookbook

    af Zeppi Fran ...
    Keto Greek style recipes, simple recipes and healthy recipes for the whole family. All recipes are for keto diets Inspired by Greek Mediterranean diet. I am a nutritionist and researcher, from my plate to yours with love. ... Læs mere

    147,46 kr.