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Makrobiotisk e-bøger

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  • Change Your Diet, Change Your Mind

    A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

    af Dr Georgia Ede ...
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place.In this provocative, illuminating guide, Dr Ede ... Læs mere

    109,97 kr.

  • Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

    af Roberta Larson Duyff ...
    The newest edition of the most trusted nutrition guide.Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, this comprehensive guide effectively balances a ... Læs mere

    180,71 kr.

  • Blood Oxidant Ties: The Evolving Concepts in Myocardial Injury and Cardiovascular Disease

    af Bashir Matata, Maqsood Elahi, Priscilla Day-Walsh ...
    Blood Oxidant Ties: The Evolving Concepts in Myocardial Injury and Cardiovascular Diseaseis an update on the recent advances in the development of antioxidant-based therapies. It starts with an overview of the mechanisms underlying the genesis of oxidative stress, summarizing the link between oxidative stress and a number of cardiovascular conditions. This is followed by an explanation of how ... Læs mere

    440,12 kr.

  • GLUTEN-LIBRO DE COCINA DE DIETA GRATUITO PARA MAYORES 2024

    50 Rápido, Fácil y Recetas deliciosas que le ayudarán a dominar los platos sin gluten

    af David Gomer ...
    Serier serie COOKBOOKS
    El “Libro de cocina de dieta sin gluten para personas mayores 2024” es una guía detallada diseñada para adultos mayores que buscan comidas nutritivas, fáciles de digerir y sin gluten. Este libro de cocina, repleto de una variedad de recetas sencillas y sabrosas, ofrece opciones para el desayuno, el almuerzo, la cena y los refrigerios, todos diseñados para satisfacer las necesidades dietéticas de ... Læs mere

    64,27 kr. eller Gratis med Kobo Plus

  • The Sisterhood of S.W.E.A.T.

    Strong Women Empowering Achieving Together

    af Linda M Mitchell ...
    Learn from 50+ year-old fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including:•50+ delicious (and simple) gluten-free, sugar-free recipes•A 7-day cleanse to recharge your metabolism•2 unique eating plans tailored to your lifestyle•21 high-octane SOS S.W.E.A.T. workouts•Tips on how ... Læs mere

    62,80 kr.

  • Use Your Body Fat As Source Of Energy

    Nutrition and metabolism

    af Javier Fajardo Quijano ...
    Serier serie Nutrition and metabolism
    This publication serves as a guide for people seeking to eliminate accumulated fat deposits in their body, either for aesthetic reasons or for health reasons.A guide that explains in a quick, simple and easy way 12 strategies to follow to start burning fat accumulated in the body.It is not only about losing weight but about understanding the reason for the accumulation of adipose tissue in the ... Læs mere

    18,80 kr.

  • Health Benefits of Probiotics

    Diet and Health Books, #16

    af M. Usman ...
    Serier Bog 16 - Diet and Health Books
    Health Benefits of ProbioticsTable of ContentsGetting StartedChapter # 1: IntroChapter # 2: Diving in DeeperChapter # 3: Types of ProbioticsChapter # 4: DosageHealth BenefitsChapter # 1: DiarrheaChapter # 2: Brain FunctionChapter # 3: CholesterolChapter # 4: InfectionsChapter # 5: Chronic Fatigue & PsoriasisRecipesChapter # 1: Fermented Hot Chili SauceChapter # 2: Probiotic Apple & Bee... ... Læs mere

    18,80 kr. eller Gratis med Kobo Plus

  • THE HEAVY METAL HEALTHY DETOX DIET RECIPES

    Delectable & Nutritional Step-By-Step Recipes Guide to Detoxify and Remove Toxins

    af Dr Sharon Williams ...
    Unlock the power of delicious, detoxifying cuisine with "Heavy Metal Detox Diet Cookbook" In a world where heavy metals threaten our health, this cookbook is your passport to a vibrant, toxin-free life.Discover a mouthwatering collection of recipes tailored to cleanse your body from harmful heavy metals like lead, mercury, and cadmium. From appetizers to desserts, these dishes are designed to ... Læs mere

    47,08 kr. eller Gratis med Kobo Plus

  • The Gut Revolution: Unlocking Weight Loss Through Microbiome Mastery

    af Robert Front ...
    In 'The Gut Revolution', explore the vital connection between gut health and effective weight loss. This comprehensive guide reveals how a balanced microbiome can be your greatest ally in achieving lasting weight loss. Delve into the science of probiotics and discover which supplements can enhance your gut health and accelerate your weight loss journey. Learn about innovative fast-track diet ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

  • Complete Guide to the Postbiotic Diet: A Beginners Guide & 7-Day Meal Plan for Health & Weight Loss

    af Dr. Emma Tyler ...
    In her new book, Complete Guide to the Postbiotic Diet: A Beginners Guide & 7-Day Meal Plan for Health & Weight Loss, Dr. Emma Tyler breaks down the Postbiotic Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about ... Læs mere

    94,26 kr. eller Gratis med Kobo Plus

  • 中老年美食保健菜谱

    af 严锴 ...
    我们一日三餐的饭菜不仅关系我们的生命，更关系我们的健康。因此，我们不但要吃饱吃好，还要吃出营养、吃出健康、吃出品味，吃出高水平的生活质量。 ... Læs mere

    60,12 kr.

  • Complete Guide to the Low Carb Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss.

    af Dr. Emma Tyler ...
    In her new book, Complete Guide to the Low Carb Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Low Carb Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the ... Læs mere

    94,26 kr. eller Gratis med Kobo Plus

  • The Ultimate Guide to Nutrition and diet planning

    af Siva Arjun ...
    ContentsChapter 1: Introduction to NutritionChapter 2: MacronutrientsChapter 3: MicronutrientsChapter 4: Hydration and Its ImportanceChapter 5: Understanding Caloric NeedsChapter 6: Healthy Eating PrinciplesChapter 7: Meal Planning BasicsChapter 8: Special DietsChapter 9: Nutrition for Different Life StagesChapter 10: Managing Dietary RestrictionsChapter 11: Practical Tips for Healthy EatingChap.. ... Læs mere

    31,38 kr. eller Gratis med Kobo Plus

  • Fountain of Youth in the Kitchen: Secrets of Anti-Aging Nutrition

    Fitness, #1

    af Kenui ...
    Serier Bog 1 - Fitness
    Fountain of Youth in the Kitchen: Secrets of Anti-Aging NutritionDiscover the key to slowing down the aging clock with "Fountain of Youth in the Kitchen," the definitive guide to anti-aging nutrition. This e-book revealed to unearth the secrets of foods and nutrients that have the power to rejuvenate your skin, revitalize your energy and restore your mental clear.What you will find in this e-book ... Læs mere

    26,98 kr.

  • How to Eat Better

    How to Shop, Store & Cook to Make Any Food a Superfood

    af James Wong ...
    ***THE SUNDAY TIMES BESTSELLER'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants f... ... Læs mere

    196,43 kr.

  • The Myasthenia Gravis Diet Blueprint

    Empower Your Health Through Optimal Nutrition, Lifestyle, and Well-Being

    af Claudia Bayer ...
    Our bodies рlау thе mоѕt dеlісаtе аnd аwе-іnѕріrіng mеlоdіеѕ іn thе іntrісаtе ѕуmрhоnу оf lіfе'ѕ rhythms. Yеt, ѕоmеtіmеѕ, еvеn the mоѕt harmonious of compositions fасе discordant notes, and among thеѕе, the hаuntіng rеfrаіn оf Mуаѕthеnіа Gravis (MG) еmеrgеѕ. MG, аn еnіgmаtіс nеurоmuѕсulаr dіѕоrdеr, саѕtѕ its ѕhаdоw uроn the ѕуmрhоnу оf ѕtrеngth, сhаllеngіng thе vеrу core of our muѕсulаr ... Læs mere

    42,81 kr.

  • Transform Your Body With Weights

    Complete Workout and Meal Plans From Beginner to Advanced

    af Chloe Madeley ...
    Have you ever wanted to add weights into your exercise routine but not known where to start? Or perhaps you already lift weights but want to know how to achieve a different aesthetic result? In Transform Your Body with Weights, Chloe Madeley tells you everything you need to know in order to weight-train correctly and effectively.She provides three different exercise and nutrition plans to choose ... Læs mere

    145,83 kr.

  • Complete Guide to the Spartan Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss

    af Dr. Emma Tyler ...
    In her new book, Complete Guide to the Spartan Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Spartan Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about the following ... Læs mere

    94,26 kr. eller Gratis med Kobo Plus

  • The Art of Invigorating and Prolonging Life

    By Food, Clothes, Air, Exercise, Wine, Sleep, etc. and Peptic Precepts, Pointing Out Agreeable and Effectual Methods to Prevent and Relieve Indigestion, and to Regulate and Strengthen the Action of the Stomach and Bowels

    af Kitchiner ...
    The Art of Invigorating and Prolonging Life by Food, Clothes, Air, Exercise, Wine, Sleep, etc. and Peptic Precepts is a comprehensive guide to achieving health, vitality, and longevity through practical lifestyle choices. Written by William Kitchiner, M.D., this classic work delves into the essential elements that contribute to a vigorous and extended life, offering readers a wealth of advice on ... Læs mere

    171,58 kr.

  • Dancers' Body Book

    af Allegra Kent ...

    80,41 kr.

  • The Fiber Fueled Cookbook

    af Jack E. Eidson ...
    This essential cookbook will entice you with deeply tasty, gratifying plant-based meals that make the Fiber Fueled lifestyle attractive and appealing. The Fiber Fueled Cookbook, on the other hand, is a game-changing treatment approach for food sensitivity sufferers who have struggled to control their symptoms. You'll learn about the GROWTH method, a game-changing technique that helps readers ... Læs mere

    31,76 kr.

  • Keto Lunches

    Grab-and-Go, Make-Ahead Recipes for High-Power, Low-Carb Midday Meals

    af Stephanie Pedersen ...
    Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches!Keto eating is one of today’s hottest trends—but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional ... Læs mere

    65,48 kr.

  • Complete Guide to the Superfood Diet: A Beginners Guide & 7-Day Meal Plan for Health & Weight Loss

    af Dr. Emma Tyler ...
    In her new book, Complete Guide to the Superfood Diet: A Beginners Guide & 7-Day Meal Plan for Health & Weight Loss, Dr. Emma Tyler breaks down the Superfood Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach you about ... Læs mere

    94,26 kr. eller Gratis med Kobo Plus

  • 大家都愛的蔬食料理(暢銷新版)

    af 王舒俞 ...
    Serier Bog 11 - 自然食趣
    *此書為固定版面格式，建議使用平板或電腦閱讀*你吃膩了葷食，聞到就不舒服？想為自己的健康找尋更多的春天？你開始關懷周遭環境，想給下一代更好的環境？認為生命是值得被尊重的，因而開始吃素？大家多蔬食，一起抗暖化！少油、少鹽，簡單的調味方法做出美味的料理，不但環保、養生，更是一種生活時尚。道地的醃漬小菜〈家常酸黃瓜〉、豐富的異國美食〈馬鈴薯墨西哥卷餅〉、簡單易做的〈麵包披薩〉、獨特風味的〈珊瑚草蘋果茶凍〉，從餐前菜‧湯、主餐到飯後甜點多樣化的飲食料理，讓吃素不再乏味！最原始飲食滋味，讓你吃的自在、舒服又開心！開始吃素的第一本書讓你吃好‧吃巧‧吃健康，滿足你身心靈的好味道！作者簡介王舒俞六年級前段生，處女座，家庭主婦。曾念比較宗教學系，最愛思考抽象及潛能開發；也愛D... ... Læs mere

    36,07 kr.