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Abdominal e-bøger

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  • Resetea tus intestinos

    Sana más de 15 enfermedades y recupera tus ganas de vivir

    La mayoría de nosotros no sabe que los problemas digestivos causan estragos en todo el cuerpo: afecciones en la piel, cefaleas y migrañas, sobrepeso, enfermedades autoinmunes y la lista sigue...¿Cómo recobrar la salud?Facundo Pereyra, especialista en medicina interna, gastroenterología y endoscopía digestiva, revela su método para resetear nuestros intestinos, sanar más de 15 enfermedades y ... Læs mere

    59,00 kr. eller Gratis med Kobo Plus

  • Plant Powered Plus

    Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health from the Bestselling Author of Fibre Fuelled

    THE INSTANT NEW YORK TIMES BESTSELLERDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector ... Læs mere

    162,99 kr.

  • 5 semanas para desinflamarte

    ¿Estás listo para transformar tu vida?En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario diseñado para reducir la inflamación del cuerpo, mejorar la salud y aumentar el bienestar integral.Con la incorporación de nuevos hábitos, consejos prácticos, menús y recetas deliciosas, este libro te ayudará a identificar y eliminar los desencadenantes de la inflamación, y a ... Læs mere

    75,00 kr.

  • Gut and Physiology Syndrome

    Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

    **“Dr. Natasha has done it again! Gut and Physiology Syndrome takes an in-depth look at the underlying causes of today's health crisis--environmental and dietary poisons--and then provides a comprehensive plan for detoxification and nourishment to achieve the good health and clear mind that is the birth right of every adult and every child.”–Sally Fallon Morell, President of The Weston A. Price ... Læs mere

    207,11 kr.

  • The Healthy Baby Gut Guide

    Prevent allergies, build immunity and develop good gut health from day one

    af Dr Vincent Ho ...
    Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple lifestyle changes in the critical first 1000 days could change your baby's life?For families across the world, eczema, asthma, hay fever and food allergies are constant anxieties, sometimes with devastating consequences. Leading gastroenterologist Dr Vincent Ho has taken a deep dive ... Læs mere

    109,97 kr.

  • Gut Instinct: What Your Stomach is Trying to Tell You

    7 easy steps to health and healing

    In this pioneering book, Gut Instinct, Pierre Pallardy shares his 7-step method of caring for the stomach – the body’s ‘second brain’. It includes guidance on breathing techniques, the importance of eating regularly and slowly, choosing your food wisely, finding an appropriate sport, creating harmony between the two brains, self-massage techniques and abdominal meditation. These steps will help ... Læs mere

    114,36 kr.

  • The 2-Step Low-FODMAP Eating Plan

    How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance, and Gluten Sensitivity

    af Sue Shepherd ...
    No more guesswork—go low-FODMAP for good food every day and lasting relief year-roundIf you suffer from a digestive disorder, you’re likely familiar with a long list of unknowns: I don’t look sick, so what’s wrong with me? What can I do to feel better? What foods exactly are causing me discomfort?Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that ... Læs mere

    96,86 kr.

  • FODMAP Friendly

    95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged

    This is the low-FODMAP cookbook vegetarians have been waiting for.It’s tough when the foods you love don’t love you back. If you’re dealing with digestive issues, cutting out high-FODMAP foods can bring relief—but it’s hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you’re vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate!Georgia McDermott ... Læs mere

    101,86 kr.

  • LIVER CIRRHOSIS

    FREEDOM FROM LIVER CIORRHOSIS

    In "Freedom from Liver Cirrhosis," Faith Governor delivers a comprehensive and insightful exploration of liver health, providing readers with invaluable knowledge and practical strategies to overcome the challenges posed by liver cirrhosis. This authoritative guide navigates the complexities of the condition with clarity and precision, offering a beacon of hope for those seeking liberation from ... Læs mere

    32,08 kr. eller Gratis med Kobo Plus

  • Acid Reflux Diet Cookbook

    Delicious Low-Acid Recipes for GERD, LPR & Heartburn Relief

    af Lena G. Blair ...
    Remember when food was a delight, not a source of dread? Lena Blair does. Acid reflux turned every meal into a ticking time bomb. Waking up every morning dreading breakfast. Constantly clearing her throat because of that burning sensation that won't quit. That used to be Lena’s life with acid reflux, and if you're reading this, you can surely relate. The heartburn, the nausea, the constant fear of ... Læs mere

    23,93 kr. eller Gratis med Kobo Plus

  • THE ANTI-INFLAMMATORY DIET GUIDE

    15 HEALTHY RECIPES TO RESTORE YOUR HEALTH

    Inflammation іѕ a swelling that may саuѕе раіn, dіѕсоlоrаtіоn and еvеn thе loss of mоvеmеnt. Usually most people еxреrіеnсе ѕеvеrе іnflаmmаtіоn whеn they аrе thе ѕuffеrеrѕ оf аrthrіtіѕ аnd whеn thеу hаvе рrоblеmѕ lіkе heart disease and ѕtrоkеѕ.So remember thе best foods tо hаvе аrе whоlе fruіtѕ, frеѕh vеgеtаblеѕ, lеаn mеаtѕ, low fat mіlk аnd сhееѕе, аѕ wеll as fruіt аnd vеgеtаblе juісеѕ thаt ... Læs mere

    31,36 kr. eller Gratis med Kobo Plus

  • No More IBS!

    Beat irritable bowel syndrome with the medically proven Women's Nutritional Advisory Service programme

    Does IBS disrupt your life? Try this proven plan today and take control!Irritable Bowel Syndrome (IBS) is a condition that can be painful as well as debilitating. Yet it needn't be this way. This scientifically proven and highly effective approach to beating IBS will change your life in just ten weeks. Maryon Stewart, founder of The Women's Nutritional Advisory Service (WNAS), and Dr Alan Stewart, ... Læs mere

    137,25 kr.

  • Endlich Heilung für den Reizdarm

    Wirksame Therapien gegen Dünndarmfehlbesiedelung

    Serier serie GU Gesundheit
    Ruhe im Bauch!Dass der Darm Billionen nützliche Bakterien beherbergt, ist bekannt. Aber nur wenige wissen: Die Heimat der Keime ist der Dickdarm, im Dünndarm sind kaum Bakterienarten angesiedelt. Es kommt jedoch vor, dass Dickdarmbakterien durch die anatomische Klappe in Richtung Dünndarm schlüpfen und sich dort einnisten. Eine fatale Fehlbesiedelung mit Folgen:krampfartige Bauchschmerzen ... Læs mere

    105,00 kr.

  • Ultimate Guide to the Anti-Inflammatory Lifestyle

    With so many people struggling with chronic inflammation, it's essential to understand the role of diet and lifestyle in promoting or reducing inflammation within the body. By making informed choices about the foods we consume and the habits we adopt, we can take control of our health and improve our overall well-being.In this guide, we'll explore the science behind inflammation, identify the key ... Læs mere

    106,84 kr.

  • Fatty Liver Diet for Women

    A 21-Day Liver-Friendly Meal Plan with Low-Sugar Mediterranean Recipes, Grocery Lists, and Simple Tracking

    Fatty liver disease is becoming increasingly common among adults, and women face a distinct set of metabolic and hormonal challenges that can make effective, sustainable nutrition strategies feel out of reach. Navigating dietary recommendations, deciphering conflicting information, and staying consistent can seem daunting especially when general advice fails to consider women’s unique risk factors ... Læs mere

    35,52 kr. eller Gratis med Kobo Plus

  • Esophageal Motility Disorder, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

    af Kenneth Kee ...
    This book describes Esophageal Motility Disorder, Diagnosis and Treatment and Related DiseasesRecently I have a patient who feels discomfort in the throat and has difficulty in swallowing his food.She feels as though the food is not going down to her stomach and she has to swallow air to help the food go down.Once in a while she feels the food has come back up into her mouth together with some ... Læs mere

    18,80 kr. eller Gratis med Kobo Plus

  • Irritable Bowel Solutions

    The essential guide to IBS, its causes and treatments

    Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. Despite common perceptions, only 50% of cases are related to diet and the causes of the other 50% of cases are rarely examined and sufferers are unable to find suitable treatment.In this groundbreaking new book, Professor John Hunter reveals how you can solve the causes of your IBS. Using his carefully ... Læs mere

    145,83 kr.

  • Gastrite

    Découvrez tout ce que vous devez savoir sur la gastrite grâce à ce guide concis et informatif. Ce livre, conçu sous forme de questions et réponses, vous permet de comprendre facilement les aspects essentiels de cette condition courante. Que vous soyez un professionnel de la santé, un étudiant, ou simplement quelqu'un désireux d'en savoir plus sur la gastrite, ce guide est fait pour vous.Points ... Læs mere

    44,76 kr. eller Gratis med Kobo Plus

  • 2 Weeks to Feeling Great

    Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER

    Serier serie 2 Weeks Series
    The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY'I had no idea feeling great was going to be this eas... ... Læs mere

    196,43 kr.

  • Hinchazón abdominal y retención de líquidos

    Terapias naturales para la curación integral

    Serier serie Guías de consulta y prevención
    Ejercicios. Consejos prácticos. Estrategias de autocuración.Tratamientos naturales:AlimentaciónAromaterapiaAuriculoterapiaFitoterapiaHomeopatíaReflexología ... Læs mere

    47,08 kr.

  • Constipation Nation

    What to Know When You Can't Go

    A definitive guide to the science and history of constipation across the nation.Most Americans have had constipation symptoms at some point in their lives. Statistics show up to 30% of Americans are affected with chronic constipation. This number reaches 60% as we age. At any given time up to 100 million people in the United States experience constipation. During the pandemic, constipation and its ... Læs mere

    184,24 kr.

  • 腸命百歲:腸道權威最新長齡保健大典【十週年紀念版】

    af 蔡英傑 ...
    Serier serie 腸命百歲
    《腸命百歲》1+2系列,10年建康好評長銷,熱銷突破60000本!2018年亞太精準醫療年度風雲人物獎、亞太精準醫療年度傑出成就獎--蔡英傑博士:「腸道保健才是健康養生的重大關鍵!」腸道不僅是消化器官,也是最強大的免疫器官!要使腸道強大的免疫功能正常運作,腸道健康與否是重要關鍵!維持腸道健康沒有捷徑:平常多注意飲食、生活規律、勤做運動及補充乳酸菌,才是長壽健康的不二法門。腸道決定您的健康:●腸道是會思考的腹腦腸道的神經系統超乎想像,有一億以上的神經細胞分布在此,僅次於大腦,所以又稱為第二大腦或腹腦。它接收腸道訊息,做出判斷,然後發出指令;而腸道各種荷爾蒙,更會影響全身大小器官,包括大腦在內。●腸道毒素是體內秘密殺手腸道病菌所產生的內毒素,會嚴重危害人體健康。內毒... ... Læs mere

    Før 44,84 kr. Nu 38,08 kr. eller Gratis med Kobo Plus

  • So, When Are You Due?

    Resolving gut sensitivities and bloating

    Do you suffer from heartburn, bloating, or reflux?Do you ever feel so uncomfortably full that someone might jokingly ask, “So, when are you due?”You’re not alone—millions struggle with gut discomfort every day, often resorting to quick fixes like antacids or proton pump inhibitors. But these medications, while offering temporary relief, can cause long-term harm when used regularly—disrupting your ... Læs mere

    23,50 kr. eller Gratis med Kobo Plus

  • Drain & Gain

    Boost Your Health with Lymphatic Care

    af T.S. Avini ...
    Unlock the secrets of your body's underappreciated network and discover how nurturing your lymphatic system can rejuvenate your health."Drain & Gain: Boost Your Health with Lymphatic Care" delves into the transformative potential of a well-maintained lymphatic system for achieving peak health. Much like an unseen maintenance crew in your body, the lymphatic system quietly supports fluid balance, ... Læs mere

    39,22 kr. eller Gratis med Kobo Plus