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Vitaminer e-bøger

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  • SuperLife

    The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

    af Darin Olien ...
    **In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely ... Læs mere

    80,10 kr.

  • De la chimie la fericire prin aromaterapie

    af Dascalu SEXTIL ...
    Atunci când vorbim despre organismul uman nu vorbim despre piese individuale, ci despre un întreg. Acest întreg este alcătuit din sisteme care lucrează împreună (uneori în armonie, alteori nu). Pentru o stare de sănătate optimă toate interacțiunile corporale trebuie să funcționeze împreună, în armonie și într-un mod echilibrat.Am construit această carte pornind de la acest fapt, al înțelegerii ... Læs mere

    125,01 kr.

  • The Complete Guide to Natural Vitamins

    From food and supplements

    af Lizzie Streit ...
    Discover every vitamin and mineral the body needs to function at its bestThis book suggests plenty of easy ways to get your recommended dietary allowances as well as tips and tricks for optimising vitamin absorption. Listing natural food sources for every vitamin and mineral with tasty recipe ideas for boosting your daily intake. The role of each nutrient is explained, along with i... ... Læs mere

    109,11 kr.

  • REAL FOOD FOR PREGNANCY

    A Comprehensive Guide To Real Food Choices In Pregnancy

    af Angela Daniels ...
    A Comprehensive Guide To Real Food Choices In PregnancyThe book "Real Food for Pregnancy" also raises questions about traditional dietary recommendations for gestational diabetes and blood sugar control during pregnancy. I make a strong case in this book for a low-carb, nutrient-dense diet that can be helpful for pregnant women at ... ... Læs mere

    39,21 kr. eller Gratis med Kobo Plus

  • Vitamin D Revolution

    How the Power of this Amazing Vitamin Can Change Your Life

    af Soram Khalsa M.D. ...
    Recent, groundbreaking medical research has made a connection between Vitamin D deficiency and 17 types of cancers, including breast, colon, and prostate.Illnesses such as influenza, diabetes, multiple sclerosis, and coronary heart disease have also been connected to a lack of this vitamin. Until not too long ago, not getting enough Vitamin D (the sunshine vitamin) was only associated with rickets ... Læs mere

    8,02 kr.

  • Anti Inflammatory Diet Cookbook: Inflammation Be Gone! - Complete Clean Eating Meal Plans To Reduce Inflammation and Promote Gut Healing With Healthy Keto Air Fryer Recipes

    af Gabriella Holloway ...
    BRING YOUR BODY BACK TO PEAK PHYSICAL HEALTH FREE OF INFLAMMATION TODAY WITH THE ANTI-INFLAMMATORY DIET COOKBOOK!When Inflammation gets out of hand, it can become a chronic issue. Chronic inflammation leads to serious conditions and complications of other health issues. Did you know that Psoriasis and Chron's disease are both caused by inflammation?In This Book You Will Learn:What Inflammation ... Læs mere

    32,01 kr.

  • Smoothie Recipes - Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great

    af Jago Holmes ...
    These smoothie recipes are easy to prepare, quick to blend, delicious to taste and absolutely perfect for anyone wanting to lose weight. So why not take a look inside to see some of the recipes you could be enjoying in just a few minutes from now...Remember losing weight is all about cutting down calories and exercising more. The problem with this is that you often end up eating boring, bland and ... Læs mere

    25,59 kr. eller Gratis med Kobo Plus

  • HIIT

    Collezione Vita Sana, #6

    af Alpz Italia, Marcell Mazzoni ...
    Serier Bog 6 - Collezione Vita Sana
    L'allenamento ad intervalli ad alta intensità (HIIT) è un tipo di esercizio che consiste in brevi periodi di attività intensa seguiti da riposo o attività a bassa intensità.L'HIIT può aiutare con la forma fisica generale migliorando la forma cardiovascolare, aumentando il metabolismo e promuovendo la perdita di grasso.Per ottenere il massimo dall'HIIT, dovrebbe essere incorporato in un programma ... Læs mere

    6,35 kr. eller Gratis med Kobo Plus

  • The Ultimate Detox Guide: Reboot Your Body and Recharge Your Life

    af Kathryn Pollard ...
    Are you feeling sluggish, bloated, or just out of sorts? It might be time to reboot your body and recharge your life with The Ultimate Detox Guide by Kathryn Pollard. This comprehensive guide provides everything you need to know to start your detox journey, including an in-depth explanation of the detoxification process and the different types of toxins we encounter in our daily lives.With a focus ... Læs mere

    25,59 kr.

  • 12 kg abnehmen in 2 Wochen mit Kohlenhydraten

    Stoffwechsel ankurbeln, Jo-Jo-Effekt verhindern, nachhaltig schlank werden ohne Hunger

    af Daniela Himmelsbach ...
    Stell dir vor, du verlierst in nur 14 Tagen 12 kg Körpergewicht, wirst leichter, schlanker und energiegeladener – und das ohne Hungern. Klingt unmöglich? Dieses Buch zeigt dir, wie es geht.Mit meiner Methode nutzt du die Kraft gesunder Kohlenhydrate wie Reis, Kartoffeln, Haferflocken, Obst und Gemüse, während du Fett auf ein Minimum reduzierst. Dein Körper hat keine Wahl: Er muss seine eigenen ... Læs mere

    31,99 kr. eller Gratis med Kobo Plus

  • The Essential Guide to Vitamins, Minerals and Herbal Supplements

    af Dr Sarah Brewer ...
    A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim.In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific ... Læs mere

    152,26 kr.

  • The No B.S. Straightforward Supplement Guide

    The Real, Science-Based Facts About Effective Muscle Building and Fat Loss Supplementation

    af Tyler Johnston ...
    Serier Bog 1 - The Lean Muscle, Healthy Lifestyle Series
    THE MAJORITY OF MUSCLE BUILDING AND FAT LOSS SUPPLEMENTS BEING SOLD TODAY ARE... QUITE SIMPLY... BULLSH*TFind Out What's Worth It and What's Worthless Once and For AllIn a fitness industry that has become completely overrun with fads, false information and outright scams, The No B.S. Straightforward Supplement Guide was written as your no nonsense resource to help you reach your fitness goals of ... Læs mere

    Gratis

  • Everyday Anti Cancer Smoothies

    Detox And Support Your Body's Natural Defenses Against Cancer With Powerful And Delicious Recipes

    af Oscar Victorious ...
    Everyday Anti Cancer Smoothies: Is a comprehensive guide to using the power of smoothies cure cancer. Written by Oscar Victorious, this book offers over 50 smoothies recipes packed with cancer fighting ingredients like antioxidants, vitamins and minerals.This book also includes information on the science behind how certain foods can help prevent and fight cancer. As well as tips for incorporating ... Læs mere

    31,99 kr.

  • Healing With Vitamins

    af Brandon Ditusa ...
    A fun exciting and educational book about vitamins, nutrition, and the all around importance of taking care of our bodies so we can live long healthy livesand learn the natural way of healthy living that help lower the risk of deseases and deficiencies due to lack of proper vitamin intake. ... Læs mere

    64,08 kr. eller Gratis med Kobo Plus

  • Frutas y verduras exóticas

    ¡Pequeña guía digital para reconocerlas fácilmente, aprender sus virtudes y cocinarlas!

    af Cristina Rebiere ...
    Serier Bog 9 - Nature Passion
    Damos la bienvenida a su Nature Passion "Frutas y verduras exóticas" - una guía práctica que esperamos que le ayude a (re)conocer las frutas y las verduras exóticas en los supermercados o en los mercados cuando se viaja a los países en donde crecen. También aprenderá sobre sus propiedades medicinales, ¡y sobre todo podrá cocinar deliciosos platos y postres!Viajando por Asia, específicamente en ... Læs mere

    18,68 kr.

  • Detox Water Recipes: 31 Different Daily Dose, Water Detox, Infused Water Recipes! Including Vitamin Water with Herbs and Vegetables & Fruit Infused Water

    af Gladys Perry ...
    Detox Water Recipes: 31 Different Daily Dose, Water Detox, Infused Water Recipes!Including Vitamin Water with Herbs and Vegetables & Fruit Infused WaterDrinking a lot of water is a very important part of anyone’s diet.But who’s not going to get bored drinking plain 7-10 glasses of water in a day?But there’s a solution!It is referred to as detox water, vitamin water, or a fruit infused water ... Læs mere

    19,18 kr.

  • The Aging Cookbook: 38 Specialized Recipes to Cook for Healthy Aging

    Aging Recipes

    af Tina Porter ...
    Serier serie Aging Recipes
    Recipes designed to boost the health of the aging body!Do you experience sluggishness, mental fogginess, carry added weight, have aches and pains, or even high blood pressure?If you are like most people in our generation, then the chances are that you are currently experiencing, or have previously experienced, at least one of these symptoms that frequently accompany the aging process.If you are ... Læs mere

    32,01 kr.

  • Natural Cleansing for All Healing:

    Detox Plan for Healing Acne, Eczema, Anxiety, Depression, Rash, Liver Cirrhosis, Weight Loss

    af O Martins ...
    In our advanced world, we are continually exposed to a variety of toxins s and contaminants that can adversely affect our wellbeing and prosperity. From the air we inhale to the food we eat to the items we use, our bodies face a day-to-day attack from unsafe substances. These toxins s can accumulate over the long haul, troubling our organs and frameworks and prompting an assortment of medical ... Læs mere

    53,81 kr. eller Gratis med Kobo Plus

  • Corpos no Limite

    Suplementos Alimentares e Anabolizantes em Academias de Ginástica

    af Alan Camargo Silva ...
    Este livro traz um estudo sobre o cotidiano de usuários de suplementos alimentares e anabolizantes em academias de ginástica e como estes constroem de forma plural as noções de risco para além do referencial biomédico. A obra aborda os usos de suplementos alimentares e de anabolizantes na seara do campo da Educação Física e da Saúde Coletiva para se pensar a intervenção de sanitaristas e ... Læs mere

    49,00 kr. eller Gratis med Kobo Plus

  • Vitamin C: Wesentliches Element des Lebens

    af IntroBooks Team ...
    Vitamic C ist einer der wichtigsten Nährstoffe, die für verschiedene Arten von Funktionen im menschlichen Körper benötigt werden. Die Weltgesundheitsorganisation (WHO) erkennt es als wichtigen Nährstoff an und hat es in ihre Modellliste der unentbehrlichen Arzneimittel aufgenommen. Vitamin C ist als L-Ascorbinsäure bekannt und kommt in vielen Lebensmitteln auf natürliche Weise vor. Es ist auch als ... Læs mere

    25,59 kr.

  • Foods for Sex Drive: A Comprehensive Guide

    af Susan Zeppieri ...
    "Foods for Sex Drive: A Comprehensive Guide"Revitalize your love life and boost your libido naturally with "Foods for Sex Drive: A Comprehensive Guide." This essential book dives deep into the world of nutrition, revealing the powerful connection between the foods you eat and your sexual health and desire.Explore a wealth of knowledge on how specific foods can enhance your libido, balance your ... Læs mere

    153,88 kr. eller Gratis med Kobo Plus

  • La Nutricion en la Tercera Edad

    NUTRICION, DEPORTE, DEPORTISTA, ALIMENTOS, EJERCICIOS, ATLETA., #1

    af SAMUEL NORTON ...
    Serier Bog 1 - NUTRICION, DEPORTE, DEPORTISTA, ALIMENTOS, EJERCICIOS, ATLETA.
    La importancia de una buena nutrición en la tercera edad no puede subestimarse· Estudios han demostrado que una dieta adecuada puede prevenir y manejar muchas enfermedades crónicas comunes en esta etapa de la vida, como la diabetes, enfermedades cardíacas, hipertensión, y osteoporosis· Además, una nutrición óptima puede mejorar la función cognitiva, fortalecer el sistema inmunológico y aumentar ... Læs mere

    19,18 kr. eller Gratis med Kobo Plus

  • The Healthy Body Blueprint

    A Practical Guide to Sustainable Weight Loss and Optimal Health

    af John Mike ...
    "The Healthy Body Blueprint: A Practical Guide to Sustainable Weight Loss and Optimal Health" is a comprehensive guidebook that offers practical strategies for achieving and maintaining a healthy body weight while promoting overall health and wellness. This book is designed to help readers develop a personalized plan that fits their unique lifestyle and goals.In addition to providing practical ... Læs mere

    56,04 kr. eller Gratis med Kobo Plus

  • Dormir

    Collection Vie Saine, #3

    af Alpz France, Marcell Mazzoni ...
    Serier Bog 3 - Collection Vie Saine
    Le sommeil peut vous aider à vous sentir mieux. Le manque de sommeil peut provoquer de l'irritabilité, des sautes d'humeur et même de la dépression. Dormir suffisamment peut vous faire vous sentir plus positif et plus énergique.Le sommeil peut aider votre système immunitaire. Lorsque vous dormez suffisamment, le système immunitaire de votre corps fonctionne mieux. Un sommeil suffisant peut aider ... Læs mere

    6,35 kr. eller Gratis med Kobo Plus