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The School of Life

An Emotional Education

by Alain de Botton, The School of Life (PRH Rights) ...

THE SUNDAY TIMES BESTSELLERTake some time to reflect and refocus this winter, with the essential guide on how to live wisely and well, no matter what challenges the world throws at you **- f**rom Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is a book about everything you were never taught at school.... ... Read more

Was £9.99 Now £0.99

THE SUNDAY TIMES BESTSELLERTake some time to reflect and refocus this winter, with the essential guide on how to live wisely and well, no matter what challenges the world throws at you **- f**rom Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is a book about everything you were never taught at school....
... Read more
Braving the Wilderness

The quest for true belonging and the courage to stand alone, from the bestselling author of Dare to Lead

by Brené Brown ...

The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK**‘Thanks to Brené Brown I learned how to be vulnerable … a life changer’ Miranda Hart, actor, comedian and bestselling author of I Haven’t Been ... Read more

Was £8.49 Now £0.99

The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK**‘Thanks to Brené Brown I learned how to be vulnerable … a life changer’ Miranda Hart, actor, comedian and bestselling author of I Haven’t Been
... Read more
When Things Fall Apart

Heart Advice for Difficult Times

by Pema Chödrön ...

Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.Pema Chödrön teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it – ironically, while we are caught up in attempt to escape pain and suffering.This accessible guide to compassionate living shows us how we can use painful emotions ... Read more

£3.99

Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.Pema Chödrön teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it – ironically, while we are caught up in attempt to escape pain and suffering.This accessible guide to compassionate living shows us how we can use painful emotions
... Read more
The Only Cure

Freud and the Neuroscience of Mental Healing

by Mark Solms ...

'Wide-ranging and engrossing . . . Wonderfully witty and lucid' Raymond Tallis, GUARDIAN'Refreshing . . . Solms makes his case interestingly, sincerely and with passion' SUNDAY TIMES'Extraordinary on so many levels' BRIAN ENO'Brilliant, determined, scrupulous, tactful' OLIVER SACKSOnce dismissed as unscientific, psychoanalytic therapy is proving to be among our most effecti... ... Read more

£14.99

'Wide-ranging and engrossing . . . Wonderfully witty and lucid' Raymond Tallis, GUARDIAN'Refreshing . . . Solms makes his case interestingly, sincerely and with passion' SUNDAY TIMES'Extraordinary on so many levels' BRIAN ENO'Brilliant, determined, scrupulous, tactful' OLIVER SACKSOnce dismissed as unscientific, psychoanalytic therapy is proving to be among our most effecti...
... Read more
Emotional Intelligence

25th Anniversary Edition

by Daniel Goleman ...

A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering idea' (Harvard Business Review)Featuring a new introduction from the authorDoes IQ define our destiny? In his groundbreaking bestseller, Daniel Goleman argues that our view of human intelligence is far ... Read more

£7.99

A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering idea' (Harvard Business Review)Featuring a new introduction from the authorDoes IQ define our destiny? In his groundbreaking bestseller, Daniel Goleman argues that our view of human intelligence is far
... Read more
The Highly Sensitive Person

by Elaine N. Aron ...

How to cope when the world overwhelms you.For those people who:Have a keen imaginationAre labelled too shy or too sensitiveWho perform poorly when being observed even though they are usually competentHave vivid dreamsFor whom time alone each day is essentialAnd find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life…This is the book to help them understand ... Read more

£5.49 or Free with Kobo Plus

How to cope when the world overwhelms you.For those people who:Have a keen imaginationAre labelled too shy or too sensitiveWho perform poorly when being observed even though they are usually competentHave vivid dreamsFor whom time alone each day is essentialAnd find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life…This is the book to help them understand
... Read more
It's Not You

A comprehensive Guide to Identifying and Overcoming Narcissistic Abuse.

by Arthur Brooks ...

IT'S NOT YOU: A Comprehensive Guide to Identifying and Overcoming Narcissistic AbuseAre you caught in a cycle of confusion, self-doubt, and emotional turmoil in your relationship with people? Do you find yourself constantly questioning your own worth and sanity? It's time to uncove... ... Read more

£2.97 or Free with Kobo Plus

IT'S NOT YOU: A Comprehensive Guide to Identifying and Overcoming Narcissistic AbuseAre you caught in a cycle of confusion, self-doubt, and emotional turmoil in your relationship with people? Do you find yourself constantly questioning your own worth and sanity? It's time to uncove...
... Read more
The Unexpected Joy of the Ordinary

by Catherine Gray ...

Series series The Unexpected Joy Of
**FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES<... ... Read more

£5.99

**FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES<...
... Read more
All About Love

New Visions

by bell hooks ...

Series Book 1 - Love Song to the Nation
A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... Read more

£6.99

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and
... Read more
Shift

How to Manage Your Emotions so They Don’t Manage You

by Ethan Kross ...

**'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit'This book does much more than make sense of emotions – it breaks new ground on how to manage them' - Adam Grant, author of Think Again**Whether it’s anxiety about the dentist, boiling rage when we’re stuck in traffic or devastation after a painful ... Read more

£5.99

**'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit'This book does much more than make sense of emotions – it breaks new ground on how to manage them' - Adam Grant, author of Think Again**Whether it’s anxiety about the dentist, boiling rage when we’re stuck in traffic or devastation after a painful
... Read more
Tiny Humans, Big Emotions

How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children

by Alyssa Blask Campbell, Lauren Elizabeth Stauble ...

New York Times BestsellerThe Future is Emotionally IntelligentFrom two early childhood experts, an essential parenting guide for toddler behavior that empowers parents to help their little ones navigate their big feelings—including tantrums, outbursts, and separation anxiety—while laying the groundwork for a lifetime of emotional intelligence.We’re in the midst of a parenting revolution that is ... Read more

£8.99 or Free with Kobo Plus

New York Times BestsellerThe Future is Emotionally IntelligentFrom two early childhood experts, an essential parenting guide for toddler behavior that empowers parents to help their little ones navigate their big feelings—including tantrums, outbursts, and separation anxiety—while laying the groundwork for a lifetime of emotional intelligence.We’re in the midst of a parenting revolution that is
... Read more
Dear Emmie Blue

The gorgeously funny and romantic love story everyone's talking about!

by Lia Louis ...

'Sweet, sparkling and heartwarming' LINDSEY KELK'A delightful story... You will love Dear Emmie Blue!' JODI PICOULT'A sweet, poignant tale of love and friendship. I loved it' BETH O'LEARYEmmie Blue has a secret...A long time ago, Emmie Blue released a red balloon with a secret message hidden inside - and against all odds, across hundreds of miles of ocean, it was found on... ... Read more

Was £4.99 Now £2.99

'Sweet, sparkling and heartwarming' LINDSEY KELK'A delightful story... You will love Dear Emmie Blue!' JODI PICOULT'A sweet, poignant tale of love and friendship. I loved it' BETH O'LEARYEmmie Blue has a secret...A long time ago, Emmie Blue released a red balloon with a secret message hidden inside - and against all odds, across hundreds of miles of ocean, it was found on...
... Read more
Wintering

The life-changing Sunday Times bestseller

by Katherine May ...

THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON – SUNDAY TIMES and NEW YORK TIMES BESTSELLER'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN'My favourite book of the last five years' CAITLIN MORANWintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and... ... Read more

£6.99

THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON – SUNDAY TIMES and NEW YORK TIMES BESTSELLER'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN'My favourite book of the last five years' CAITLIN MORANWintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and...
... Read more
Anchored

How to Befriend Your Nervous System Using Polyvagal Theory

by Deb Dana ...

'Deb Dana guides us to understand and befriend our autonomic nervous system, engaging its healing capacities to connect with ourselves and with our social world.' – Gabor Maté'Once we know how our nervous system works, we can work with it,' teaches Deb Dana. 'We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being.'An ... Read more

£8.99

'Deb Dana guides us to understand and befriend our autonomic nervous system, engaging its healing capacities to connect with ourselves and with our social world.' – Gabor Maté'Once we know how our nervous system works, we can work with it,' teaches Deb Dana. 'We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being.'An
... Read more
Depression And How To Survive It

by Professor Anthony Clare, Spike Milligan ...

'Anyone worried about a depressed friend or relative should read this book'DAILY TELEGRAPH_________________________________________________In 1982, leading psychiatrist and TV presenter Anthony Clare interviewed Spike Milligan for the radio series In The Psychiatrist's Chair. He was so overwhelmed by Milligan's account of his forty years of depressive experiences that he knew he had found the ... Read more

Was £7.99 Now £2.99

'Anyone worried about a depressed friend or relative should read this book'DAILY TELEGRAPH_________________________________________________In 1982, leading psychiatrist and TV presenter Anthony Clare interviewed Spike Milligan for the radio series In The Psychiatrist's Chair. He was so overwhelmed by Milligan's account of his forty years of depressive experiences that he knew he had found the
... Read more
The Empathy Instinct

How to Create a More Civil Society

by Peter Bazalgette ...

'If we hope to meet the moral test of our times, then I think we're going to have to talk more about the "empathy deficit". The ability to put ourselves in somebody else's shoes, to see the world through somebody else's eyes . . .' Barack ObamaEmpathy is the power of understanding others, imaginatively entering into their feelings. It is a fundamental human attribute, without which mutually co ... Read more

£2.99

'If we hope to meet the moral test of our times, then I think we're going to have to talk more about the "empathy deficit". The ability to put ourselves in somebody else's shoes, to see the world through somebody else's eyes . . .' Barack ObamaEmpathy is the power of understanding others, imaginatively entering into their feelings. It is a fundamental human attribute, without which mutually co
... Read more
The Emotional Life of Your Brain

How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them

by Sharon Begley, Richard Davidson ...

This groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives.If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one ... Read more

Was £6.99 Now £2.99

This groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives.If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one
... Read more
Quiet

The Power of Introverts in a World That Can't Stop Talking

by Susan Cain ...

A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of ... Read more

£6.99

A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of
... Read more
The Optimistic Child

A Revolutionary Approach to Raising Resilient Children - A Proven Programme to Safeguard Children Against Depression and Build Lifelong Resilience

by Martin Seligman ...

FROM INTERNATIONALLY ESTEEMED PSYCHOLOGIST AND BESTSELLING AUTHOR OF AUTHENTIC HAPPINESS"The first major work to provide an effective program for preventing depression in childhood - and probably later in life." Aaron T. Beck, author of Love is Never EnoughIn The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children. S ... Read more

Was £5.99 Now £2.99

FROM INTERNATIONALLY ESTEEMED PSYCHOLOGIST AND BESTSELLING AUTHOR OF AUTHENTIC HAPPINESS"The first major work to provide an effective program for preventing depression in childhood - and probably later in life." Aaron T. Beck, author of Love is Never EnoughIn The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children. S
... Read more
The Happiness Hypothesis

Putting Ancient Wisdom to the Test of Modern Science

by Jonathan Haidt ...

Every culture rests on a bedrock of folk wisdom handed down through generations.The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what doesn't kill you makes you stronger. Do unto others as you would have done unto you. Happiness comes from within.But are these 'truths' really true? Today we all seem to prefer to cling to the notion that ... Read more

£2.99

Every culture rests on a bedrock of folk wisdom handed down through generations.The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what doesn't kill you makes you stronger. Do unto others as you would have done unto you. Happiness comes from within.But are these 'truths' really true? Today we all seem to prefer to cling to the notion that
... Read more
Battle Scars

The extraordinary true story from the Sunday Times bestseller

by Jason Fox ...

THE EXTRAORDINARY NUMBER ONE BESTSELLER. A SEARINGLY HONEST ACCOUNT OF A LIFE TORN APART BY WAR.***'***The most important book you’ll ever read… Battle Scars will save lives.' TOM MARCUS'A vivid, searing account of a life at war.’ BEAR GRYLLS‘A must read.’ ANT MIDDLETON---What happens when you become your own enemy? How do you keep on fighting when life itself no l... ... Read more

£4.99

THE EXTRAORDINARY NUMBER ONE BESTSELLER. A SEARINGLY HONEST ACCOUNT OF A LIFE TORN APART BY WAR.***'***The most important book you’ll ever read… Battle Scars will save lives.' TOM MARCUS'A vivid, searing account of a life at war.’ BEAR GRYLLS‘A must read.’ ANT MIDDLETON---What happens when you become your own enemy? How do you keep on fighting when life itself no l...
... Read more
The Divided Brain and the Search for Meaning: Why We Are So Unhappy

by Iain McGilchrist ...

In this 10,000-word essay, written to complement Iain McGilchrist's acclaimed The Master and His Emissary, the author asks why - despite the vast increase in material well-being - people are less happy today than they were half a century ago, and suggests that the division between the two hemispheres of the brain has a critical effect on how we see and understand the world around us. In particular ... Read more

£1.99

In this 10,000-word essay, written to complement Iain McGilchrist's acclaimed The Master and His Emissary, the author asks why - despite the vast increase in material well-being - people are less happy today than they were half a century ago, and suggests that the division between the two hemispheres of the brain has a critical effect on how we see and understand the world around us. In particular
... Read more
The Happy Nomad

Live with less and find what really matters

by Charlotte Bradman ...

READERS PRAISE:'What an amazing and inspiring read.'⭐⭐⭐⭐⭐'Reading the book is like making a new, witty, warm and wise friend.' ⭐⭐⭐⭐⭐'The Happy Nomad, which has been described as Raynor Winn's The Salt Path on wheels.' - Margaret Hussey, The Telegraph'A gripping, sometimes funny, sometimes heartbreaking account of how one woman lost everything and how, by stepping off the pat... ... Read more

£3.99

READERS PRAISE:'What an amazing and inspiring read.'⭐⭐⭐⭐⭐'Reading the book is like making a new, witty, warm and wise friend.' ⭐⭐⭐⭐⭐'The Happy Nomad, which has been described as Raynor Winn's The Salt Path on wheels.' - Margaret Hussey, The Telegraph'A gripping, sometimes funny, sometimes heartbreaking account of how one woman lost everything and how, by stepping off the pat...
... Read more
Hochsensibilität neu entdecken: Wie du aus deiner scheinbaren Schwäche das Leben deiner Träume erschaffst

by Katrin Winter ...

Gehörst du zu den Menschen, die einfach mehr empfinden als andere?Hochsensible besitzen ein tiefes Verständnis für zwischenmenschliche Zusammenhänge.Das bringt viele Herausforderungen im Leben mit sich:"Du bist viel zu sensibel!" - wer diesen schnell dahin gesagten Satz öfter hört, kommt automatisch ins Grübeln. Scham und das Gefühl, dass irgendetwas nicht in Ordnung ist mit der eigenen ... Read more

£8.49 or Free with Kobo Plus

Gehörst du zu den Menschen, die einfach mehr empfinden als andere?Hochsensible besitzen ein tiefes Verständnis für zwischenmenschliche Zusammenhänge.Das bringt viele Herausforderungen im Leben mit sich:"Du bist viel zu sensibel!" - wer diesen schnell dahin gesagten Satz öfter hört, kommt automatisch ins Grübeln. Scham und das Gefühl, dass irgendetwas nicht in Ordnung ist mit der eigenen
... Read more

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