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Audiolibros de Codependencia

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  • Audiolibro

    Stay with Yourself and Build Real Self-Love

    A Woman's Guide With Reflection Prompts to Detach, Stop Seeking External Validation, and Create a New Version of You

    de Lauren Donner ...
    Narrado por Digital Voice Michelle G ...

    Completo

    3 hora 51 minutos

    This audiobook is narrated by a digital voice.Are you still waiting for someone else to tell you that you are enough?Does Any of This Sound Familiar?You change your opinions depending on who is in the roomYou apologize before you even know what you did wrongYou replay conversations for hours, wondering if you said the wrong thingYou feel relief when someone approves of you, and dread when they don ... Leer más

    $172 MXN o gratis con Kobo Plus

  • Audiolibro

    Twelve Steps for Your Non-Addicted Life

    A Big Book Step Study Guide for Everyone

    de Dawn A et al ...

    Completo

    9 hora 13 minutos

    Almost everyone has heard of the twelve steps, which have transformed the lives of millions of alcoholics and addicts, bringing them healing and purpose. No wonder the twelve steps are the basis of more than forty self-help groups. But how can you harness the power of those steps if you don’t have “a problem”? What if the dissatisfaction in your life can’t be traced to any specific behavior or ... Leer más

    Gratis

  • Audiolibro

    Codependencia y Relaciones Narcisistas 2 en 1

    Aprende a reconocer y evitar la codependencia y descubre si tu relación es tóxica y narcisista. Incluye fórmulas para dejar de ser la víctima siempre

    de Violeta Yanez ...
    Narrado por Delfina Espada, Francisco Jimenez ...

    Completo

    6 hora

    ¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesitas seguir escuchando...Esto incluye dos audiolibros:No más codependencia: Estrategias de desprendimiento saludables para romper patrones. Descubre cómo dejar de angustiarse con relaciones ... Leer más

    $345 MXN o gratis con Kobo Plus

  • Audiolibro

    Attachment Theory: A Step by Step Guide to Understand Relationships (A Guide to Improving Your Relationships and Strengthening Your Attachment Style)

    de Albert Johnson ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora 22 minutos

    This audiobook is narrated by a digital voice.You don’t have to feel as though relationships are impossible, with so many things left unsaid and misunderstood. You can heal your attachment style for good, changing the way you relate to everyone around you. In this revolutionary book, relationship expert Thais Gibson will help you discover how to build secure relationships in less than 90 days and ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Límites

    Cuando decir 'sí', cuando decir 'no', tome el control de su vida

    de Henry Cloud, John Townsend ...
    Narrado por Alejandro de Mesa ...

    Completo

    11 hora 35 minutos

    El libro que ha ayudado a más de 4 millones de personas a aprender a decir si con sabiduría y no con libertad para tomar control de su vida.¿Sientes que tu vida está fuera de control? Tal vez dices que si a todo, cargas con los problemas y emociones de los demás, o confundes ser amoroso con no tener límites. Limites te muestra como establecer fronteras sanas y bíblicas con tu pareja, hijos, padres ... Leer más

    $519 MXN

  • Audiolibro

    Narcissistic Abuse and Trauma Recovery

    10 Steps to Healing from Masked Abuse

    de Abby B Hudson ...

    Completo

    4 hora 10 minutos

    Break free from the vicious cycle your narcissist trapped you in and harvest the benefits of full healing from their abuseWere you living the most amazing fairytale when you first met your partner, yet now you find yourself stuck in a nightmare?Has your partner only been interested in talking about themselves, being praised and hailed all the time without taking you into account, and sometimes ... Leer más

    $212 MXN o gratis con Kobo Plus

  • Audiolibro

    Der verdeckte passiv-aggressive Narzisst: Geheime Taktiken entschlüsseln und entkommen

    de Lily Taylor ...
    Narrado por Digitale Stimme Gemma G ...

    Completo

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich von einer toxischen Beziehung befreien möchten, lesen Sie weiter…Sind Sie es leid, an Ihrer Realität zu zweifeln, während der andere das Opfer spielt?Sie können sich von einem verdeckt passiv-aggressiven Narzissten befreien, auch wenn Sie jahrelang versucht haben, die Dinge zu reparieren.Entdecken Sie:* Die 7 versteckten ... Leer más

    $346 MXN

  • Audiolibro

    على خطى أمي - الفيل

    de سارة رفعت ...
    Narrado por نسمة البرعي ...
    Series Audiolibro 2 - الفيل

    Completo

    33 minutos

    "كنتُ طفلةً في السابعةِ من عمرِها تأبى تصديقَ أنَّ تقاذُفَ والدَيها بـ "حلل المطبخ" هو كلُّ ما تحتاجُ إلى معرفتِه عن الحبِّ. أخذتني جَدتي لأعيشَ معها ومنحتْني كلَّ ما أردتُ قبلَ حتى أن أطلبَه، ولكن بقي في أذني رنينُ أواني الطبخِ وهي تصطدمُ بالحائطِ بعدَ أن يتحاشاها والدِي ببراعةٍ أكسبتْه إياها الخبرةُ. لم تغادرْني قطُّ أصواتُ عِراكِ والدي المستمرِّ، وتدخلُ الأسرةِ، ثم طلاقُهما، وهمساتُ الأقاربِ ... Leer más

    Antes $159 MXN Ahora $109 MXN o gratis con Kobo Plus

  • Audiolibro

    Adult Children of Alcoholics: Finding Safety, Self-Worth, and Real Connection

    de Patricia Long ...
    Narrado por Patricia Long ...

    Completo

    1 horas 55 minutos

    Break the cycle of childhood trauma and overcome people-pleasing to finally reclaim your self-worth. If you are navigating the heavy anxiety of a dysfunctional upbringing, this grounding audio experience offers deeply validating relief. Escape the draining echoes of chronic chaos and learn exactly why your past emotional survival strategies make perfect sense.Moving from exhausting hypervigilance ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Healthy Boundaries and Relationships for Lasting Love and Self-Respect

    de Danielle Cruz ...
    Narrado por Danielle Cruz ...

    Completo

    1 horas 40 minutos

    Break the cycle of people-pleasing and codependency to build lasting intimacy without sacrificing your self-respect. If you are exhausted by repeating painful relationship patterns or feel guilty for simply wanting space, it is time to reclaim your voice. This empowering audio experience guides you away from silent resentment and toward deep, authentic connection.Whether you are navigating the ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Christian Boundaries to Break People-Pleasing and Live in Freedom

    de Nancy Clarke ...
    Narrado por Nancy Clarke ...

    Completo

    1 horas 35 minutos

    Break free from Christian people-pleasing and overcome manipulative guilt with biblical boundaries that restore your soul. If you feel chronically drained by the constant pressure to rescue others, this empowering listen offers a grace-soaked path out of religious burnout. Stop confusing endless accommodation with Christlikeness and step into a season of deep spiritual healing.Navigate family ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Boundaries for Christians Who Love Too Much and Need to Stop People-Pleasing

    de Grace Thompson ...
    Narrado por Grace Thompson ...

    Completo

    1 horas 38 minutos

    Break free from Christian codependency and people-pleasing by discovering the biblical power of a guilt-free no. If you feel quietly exhausted, stretched thin by constant commitments, and weighed down by hidden resentment, this hopeful guide offers immediate spiritual relief. You will finally dismantle the draining myth that godliness requires endless availability and self-erasure.Reclaim your ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    People Pleasing Self-Help for Boundaries, Confidence, and Inner Calm

    de Megan Walters ...
    Narrado por Megan Walters ...

    Completo

    1 horas 39 minutos

    Break free from chronic people-pleasing and set guilt-free boundaries without losing your natural empathy and kindness. If you feel constantly exhausted from being the reliable one, this compassionate audio guide offers a practical roadmap to reclaiming your energy. Escape the cycle of emotional burnout and learn to navigate conflict with quiet, grounded confidence.Whether you are dreading a ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Adult Children of Alcoholics: Healing Attachment Wounds, Ending Toxic Patterns, and Reclaiming Your Sense of Self

    de Elena Morrison ...
    Narrado por Elena Morrison ...

    Completo

    2 hora 32 minutos

    Break the cycle of family addiction and heal the deep attachment wounds driving your relationship anxiety. Perfect for a quiet commute or a reflective walk, this calming guide provides a steady path out of chronic chaos. You will learn to stop absorbing the burdens of others and start prioritizing your own nervous system.Growing up with unwritten rules of secrecy and survival often forces you into ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Healing for Adult Children of Alcoholics: Boundaries, Clarity, and Self-Compassion

    de Tara Jensen ...
    Narrado por Tara Jensen ...

    Completo

    1 horas 55 minutos

    Break the cycle of family trauma and transform anxious people-pleasing into firm boundaries and deep emotional healing. If you grew up navigating chaotic domestic dynamics, those exhausting survival habits—hyper-responsibility, emotional numbness, and constant worry—make complete sense. Find compassionate relief as you step out of the shadow of your past and begin rewriting the rules of your inner ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Healthy Boundaries: Examples That Protect Your Time, Energy, and Heart

    de Isabella Ruiz ...
    Narrado por Isabella Ruiz ...

    Completo

    1 horas 37 minutos

    Stop chronic people-pleasing and prevent burnout with actionable communication strategies that protect your peace. If you frequently feel exhausted, resentful, or overwhelmed by the demands of others, this steady, reassuring audio experience provides an immediate lifeline. Learn to navigate draining daily interactions without sacrificing your own mental health or empathetic nature.Step away from ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Boundaries Revised: Protect Your Time, Energy, and Emotional Wellbeing

    de Brittany Owens ...
    Narrado por Brittany Owens ...

    Completo

    1 horas 36 minutos

    Overcome people-pleasing and emotional burnout with practical self-improvement tools to reclaim your time and energy. If you are exhausted by constant over-giving, invisible emotional labor, and the heavy guilt of saying no, you need a compassionate strategy that works in the real world. This grounded audio experience acts as a supportive coach, helping you navigate the messy reality of demanding ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Divorcing and Healing From a Narcissist: A Guided Path to Break Free, Rebuild Your Self-Worth, and Create a Peaceful New Life After Emotional Abuse

    de Rachel Monroe ...
    Narrado por Rachel Monroe ...

    Completo

    2 hora 41 minutos

    Break free from emotional abuse and reclaim your self-worth after leaving a toxic, narcissistic partner. Validating the exhaustion of walking on eggshells, this empowering guide provides the clarity you desperately crave. Whether you are navigating a messy divorce or quietly planning your exit strategy, you will find a grounded, practical path forward.Transitioning from mere survival to genuine ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Narcissistic Abuse Recovery: A 10-Step Healing Guide to Reclaim Your Self-Worth, Set Boundaries, and Finally Feel Safe Again

    de Emily Rosenthal ...
    Narrado por Emily Rosenthal ...

    Completo

    2 hora 40 minutos

    Break free from the cycle of a toxic relationship and begin your trauma recovery with this compassionate healing guide. If you feel constantly blamed, anxious, or unsure of your own reality after dealing with a manipulative individual, deep validation is finally here. Find the calm, gentle stabilization your nervous system craves while navigating the emotional aftermath of gaslighting.Reclaim your ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    The Missing Commandment: Love Yourself: How Loving Yourself the Way God Does Can Bring Healing and Freedom to Your Life

    de Jerry and Denise Basel ...
    Narrado por Jerry and Denise Basel ...

    Completo

    6 hora 42 minutos

    What keeps you from loving someone God loves so much? How might your life change if you really believed God loves you—not just in your head but down where it counts, in your heart? Imagine how different things could be : The lies you’ve believed about yourself all these years dispelled. The wounds of abuse healed. Your future lit with hope, peace, and purpose. Your closeness with God and others ... Leer más

    $150 MXN o gratis con Kobo Plus

  • Audiolibro

    Dehboli Vishayi Sarvakaahi

    de Barbara Pease, Alan Pease ...
    Narrado por Sachin Suresh ...

    Completo

    11 hora 55 minutos

    This is the Marathi translation of THE DEFINITIVE BOOK OF BODY LANGUAGE. This book is an authoritative guide on secrets revealed by a person's body language. Helps make positive and fruitful changes in the way one reacts to specific situations, based not only on what is heard, but also what is seen - by reading body language accurately. With easily identifiable examples of famous personalities in ... Leer más

    Antes $229 MXN Ahora $159 MXN

  • Audiolibro

    Healing From Toxic Relationships: Rebuild Your Self-Worth, Break Trauma Bonds, and Learn to Trust Yourself Again in 10 Guided Steps

    de Rachel Donovan ...
    Narrado por Rachel Donovan ...

    Completo

    2 hora 32 minutos

    Break the cycle of emotional abuse and reclaim your self-worth after surviving manipulation, control, and trauma bonds. Whether you are recovering from a devastating breakup or navigating tense family dynamics, this validating guide offers an empathetic roadmap to emotional stability. Find the calming relief your nervous system desperately craves.Feeling lost and questioning your own reality is a ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Right Trauma Therapy for You, The

    EMDR, Brainspotting, and Deep Brain Reorienting Explained and Compared

    de Rudolph Alfred Boyd ...
    Narrado por Digital Voice Madison G ...

    Completo

    2 hora 4 minutos

    This audiobook is narrated by a digital voice.You understand your past. Your body still reacts as though nothing has changed.You have done the work. You can trace your patterns, name your triggers, and explain your history with precision. Then a door slams, a voice rises, and your chest locks before you have finished a thought. Insight arrived years ago. Relief did not.What This Book Helps You ... Leer más

    $294 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependency

    Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again

    de David Lawson PhD ...
    Narrado por Russell Newton ...

    Completo

    4 hora 27 minutos

    Are you having trouble fostering healthy relationships?Are you stressed, feeling drained and exhausted from giving too much in your relationships?Do you know who you are? What you need? What you like? Or do you feel that you need to be validated and approved by a partner (or any other person) to feel good about yourself?Codependency is notoriously difficult to combat because there is no precise ... Leer más

    $173 MXN o gratis con Kobo Plus