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Audiolibros de Codependencia

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  • Audiolibro

    E08 – Gratidão e compaixão – Meditação Zen

    de Monja Coen ...
    Narrado por Monja Coen ...
    Series Audiolibro 8 - Meditação Zen

    Completo

    36 minutos

    Uma jornada em busca de si mesmo, através dos ensinamentos do Zazen e da sabedoria de Monja Coen, fundadora da Comunidade Zen Budista do Brasil. Neste episódio: Gratidão e compaixão ... Leer más

    $69 MXN

  • Audiolibro

    Healing Codependency

    How to Resolve Your Childhood Trauma that Creates Relationship Addicts

    de Elena Miro ...
    Narrado por Kelly McGibbon ...

    Completo

    9 hora 24 minutos

    2 BOOKS IN 1Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy!Dive deep into the heart of codependency with Elena Miro's compassionate insights. Understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Empath Survival Guide and Narcissistic Relationship 2-in-1 Book

    de Jane Moss ...
    Narrado por Pia Nebrada, Maggie Conner, Alice Cress ...

    Completo

    5 hora 39 minutos

    Are you in a relationship with someone who demands to be the center of attention? Do you always feel ignored or dismissed whenever you disagree with your partner? Have you ever wondered how you could successfully end a relationship with a narcissist? Then you need to keep reading...This includes two books:- Empath Survival Guide: Protect yourself from narcissists & toxic relationships. Discover ... Leer más

    $249 MXN o gratis con Kobo Plus

  • Audiolibro

    You Can Heal

    How to Heal From an Unhealthy Relationship and Learn to Love Yourself

    de Shena Major ...
    Narrado por Kimberly Yvonne Steele ...

    Completo

    1 horas 25 minutos

    This book will help you find the strength you need to leave a relationship that you know is not good for you. It will take you through a healing process throughout each chapter that can give you the courage to walk away from relationships that don't serve you.You will learn truths from the following areas:Recognizing You Need to HelpUnderstanding What Got You HereDoing the Work~Healing Emotional ... Leer más

    $123 MXN o gratis con Kobo Plus

  • Audiolibro

    Codependent

    Recover from Codependency and Get Freedom Forever

    de Sophie Russell ...
    Narrado por Tory Wade ...
    Series Audiolibro 1 - Stop Toxic Relationships

    Completo

    4 hora 17 minutos

    Discover the Power of Letting Go and Break the Circle of Codependency!Do you always put your personal needs last, after you tend the ones of your partner, family members or friends?Do you feel as if people close to you would be completely lost without you looking after them?Is anyone in your family or circle of friends struggling with an addiction, and you’re trying to save them with controlling t ... Leer más

    $346 MXN o gratis con Kobo Plus

  • Audiolibro

    Consider This

    Reflections for Finding Peace

    de Nedra Glover Tawwab ...
    Narrado por Nedra Glover Tawwab ...

    Completo

    5 hora 4 minutos

    Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and DRAMA FREECONSIDER THIS is a collection of messages intended to uplift, support, and guide us deeper into ourselves. Instead of focusing on what others should do, or who's holding us back, or trying to control external influences, licensed therapist Nedra Glover Tawwab will ... Leer más

    $553 MXN

  • Audiolibro

    People Pleasing: How to Stop People Pleasing & Live With Confidence (How to Overcome Fear of Abandonment, End People Pleasing and Conquer Codependent Behavior)

    de Richard Constance ...
    Narrado por Digital Voice Marcus G ...

    Completo

    3 hora 19 minutos

    This audiobook is narrated by a digital voice.Your intuition and empathy as a highly sensitive person make you more compassionate, understanding, and insightful.However, these same qualities also make you particularly vulnerable to abuse.Because you feel others’ emotions intensely – and deeply care about their feelings – you tend to feel responsible for their happiness and well-being.In stop ... Leer más

    $207 MXN o gratis con Kobo Plus

  • Audiolibro

    Entlarvung narzisstischer Manipulation: Wie man den Kreislauf emotionaler Toxizität und toxischer Beziehungen erkennt und durchbricht

    de Eric Navarro ...
    Narrado por Digitale Stimme Georg G ...

    Completo

    3 hora 18 minutos

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Hast du jemals das Gefühl gehabt, dass deine Beziehung dich verschlingt und dich an dir selbst zweifeln lässt? Fragst du dich, ob du in einer toxischen Beziehung steckst oder mit jemandem zu tun hast, der narzisstische Züge aufweist?Entdecke die Schlüssel, um toxische Beziehungen zu überwinden und zu vermeiden, dein Selbstwertgefühl wieder ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Audiolibro

    Relationship Communication and No More Codependency 2-in-1 Book

    Learn How to Effectively Communicate with Your Loved One to Bond Deeply and Learn how to Avoid Harmful Relationships in the Future

    de Margot Burton ...
    Narrado por Gary Newman, PIA NEBRADA ...

    Completo

    5 hora 57 minutos

    Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening...A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Leer más

    $172 MXN o gratis con Kobo Plus

  • Audiolibro

    Dont Chase, Attract: Heal Anxious Attachment, Stop Relationship Anxiety, and Build Secure Love

    de Talia Banks ...
    Narrado por AI Voice Talia ...

    Completo

    35 minutos

    This audiobook is narrated by an AI Voice. Don’t Chase Attract is a practical audiobook for people who overthink, overtext, overexplain, and feel emotionally hijacked when love becomes uncertain. Instead of motivational fluff, it gives a clear protocol for real moments: delayed replies, mixed signals, conflict spirals, and the panic to “fix it now.”You’ll learn how to catch your trigger loop, ... Leer más

    $150 MXN o gratis con Kobo Plus

  • Audiolibro

    في مواجهة الجاثوم - الفيل

    de سلمى الديب ...
    Narrado por داود عفيشات ...
    Series Audiolibro 13 - الفيل

    Completo

    22 minutos

    "شللُ النومِ أمرٌ مخيفٌ، التجرِبةُ تشبهُ الموتَ برَغمِ أنَّني لم أمتْ من قبلُ، وأعاني في وصفِ المشكلةِ، لا أستطيعُ أنْ أصفَ ما يحدثُ لي، في أولِ مرةٍ سيطرَ الرعبُ عليَّ لدرجةِ أنَّني دخلْتُ في نوبةِ هلعٍ وذهبتُ إلى غرفةِ نومِ والدتِي وطلبْتُ منها أنْ تنامَ بجانبِي لأنَّني لا أستطيعُ فعلَ ذلكَ بمفردِي، لم يكنِ الطلبُ بالأمرِ السهلِ وخاصةً أنَّني لم أفعلْ ذلكَ من قبلُ أبدًا، ناهيكَ عن أنْ أفعلَهُ ... Leer más

    Antes $159 MXN Ahora $109 MXN o gratis con Kobo Plus

  • Audiolibro

    أخاف من جسدي - الفيل

    de غيداء أبو حيران ...
    Narrado por حنان عقاب ...
    Series Audiolibro 6 - الفيل

    Completo

    23 minutos

    "لا أريدُ أنْ أكونَ سمراءَ وسَمينةً. هذهِ هي الفكرةُ التي استولَتْ عليَّ طَوالَ سنواتِ مراهقتِي. كغيرِي منَ الفتياتِ آنذاك، كنتُ أريدُ أنْ أبدوَ جميلةً للجميعِ. أريدُ أنْ أنالَ إعجابَ الشبابِ من حولي. ولا يُهمُّنِي إنْ كنتُ لطيفةً أو خفيفةَ الظلِّ أو أيٍّ منَ الصفاتِ الأخرى. كلُّ ما كنتُ أريدُه هو أنْ أكونَ جميلةً." في سن الخامسة عشر، بدأت رحلة صاحبة القصة مع نوبات الأكل الشره، تتناول كميات كبيرة ... Leer más

    Antes $159 MXN Ahora $109 MXN o gratis con Kobo Plus

  • Audiolibro

    Toxic Relationship Red Flags: Protect Yourself Before It's Too Late

    de Alexander Cross ...
    Narrado por Alexander Cross ...

    Completo

    1 horas 25 minutos

    Spot emotional manipulation and escape toxic relationships before invisible abuse destroys your confidence and safety. Whether you are currently walking on eggshells around a controlling partner or cautiously navigating the dating scene, this empowering listen provides ultimate clarity. Stop questioning your sanity and learn to trust your protective instincts again.What initially feels like ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    How to Say No

    Five Keys To Choose Yourself, Set Boundaries, and Take Control Of Your Life

    de Rachel Manson ...
    Narrado por Daniel Perez ...

    Completo

    4 hora 25 minutos

    Today is the Day You Can Finally Take Control of Your Life and Learn How to Say NO!Are you the type of person who avoids conflicts only to suffer even more later? Maybe you can’t resist helping or pleasing other people, even to your detriment? Does FOMO rule your life?IF YOU SAID YES TO ANY OF THESE - YOU NEED TO LEARN HOW TO SAY NO, AND THIS AUDIOBOOK CAN AND WILL HELP YOU LEARN HOW TO SET ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    Hier en Nu Mindful mediteren

    de Jacqueline de Vries, Jacqueline de Vries ...
    Narrado por Jacqueline de Vries ...

    Completo

    1 horas 14 minutos

    Een luisterboek met zes geleide meditaties met de basisbeginselen van mindfulness en aandachtstraining. Mindfulness is overal toe te passen, je kunt alles doen wat je altijd doet met dit verschil dat je je bewust bent van wat je doet. Welkom bij deze Mindfulness meditaties. Mindful mediteren is een houding ontwikkelen waardoor je steeds meer aanwezig kunt zijn, bij jezelf en bij je omgeving. Je ... Leer más

    $109 MXN

  • Audiolibro

    Quebrando o Ciclo da Codependência de Alto Funcionamento: Liberte-se do Vício em Aprovação, Domine a Comunicação Saudável e Descubra a Verdadeira Realização sem Diminuir sua Ambição

    de Lily Taylor ...
    Narrado por Voz Digital Patricia G ...

    Completo

    8 hora 2 minutos

    Este audiolivro é narrado por uma voz digital.Se você sempre quis relacionamentos autênticos e paz interior, mas se sente exausto de constantemente agradar os outros, continue lendo…Você está cansado de sacrificar suas próprias necessidades, alcançando tudo por fora, mas se sentindo vazio por dentro?Você já tentou terapia, livros de autoajuda e técnicas de definição de limites, mas nada parece ... Leer más

    $346 MXN o gratis con Kobo Plus

  • Audiolibro

    O Narcisista Passivo-Agressivo Encoberto - Quando a Bondade Se Torna Sua Prisão: Decodifique Suas Táticas Secretas, Proteja Sua Saúde Mental e Escape Sem Culpa ou Confusão

    de Lily Taylor ...
    Narrado por Voz Digital Patricia G ...

    Completo

    8 hora 24 minutos

    Este audiolivro é narrado por uma voz digital.Se você sempre quis se libertar de um relacionamento tóxico, mas não consegue entender por que alguém tão "legal" o deixa louco e exausto, continue lendo…Cansado de duvidar da sua própria realidade enquanto eles se fazem de vítima? Já tentou impor limites, comunicar-se claramente e ser mais compreensivo, mas nada funciona por mais de algumas semanas? ... Leer más

    $346 MXN o gratis con Kobo Plus

  • Audiolibro

    Desmascherare la Manipolazione Narcisistica: Come Riconoscere e Spezzare il Circolo della Tossicità Emotiva e delle Relazioni Tossiche

    de Eric Navarro ...
    Narrado por Voce digitale Ivan G ...

    Completo

    3 hora 40 minutos

    Questo audiolibro è narrato da una voce digitale.Hai mai avuto la sensazione che la tua relazione ti stia consumando e ti faccia dubitare di te stesso?Ti chiedi se potresti trovarti dentro una relazione tossica o alle prese con qualcuno che mostra tratti narcisistici?Scopri le chiavi per superare ed evitare relazioni tossiche, ricostruire la tua autostima e riprendere il controllo della tua vita ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Audiolibro

    Bloquez-les Tous, Guide Anti-Démarchage

    de Eric Giegelmann ...
    Narrado por Voix Numérique Fabien G ...
    Series Audiolibro 2 - Économie, finance et travail

    Completo

    1 horas 37 minutos

    Ce livre audio est narré par une voix numérique.BLOQUEZ-LES TOUS ! Guide Anti-DémarchageReprenez le contrôle de votre téléphone. Et de votre tranquillité.Vous en avez assez des appels inconnus, des voix insistantes, des fausses promotions et des tentatives d’arnaques ?Votre téléphone est devenu une porte ouverte au harcèlement quotidien ?Ce livre est votre rempart.Dans ce guide clair, structu... ... Leer más

    $35 MXN o gratis con Kobo Plus

  • Audiolibro

    Cómo Dejar de Ser Tóxico

    Estrategias Prácticas para Desarrollar Autoconciencia, Controlar las Emociones y Crear Vínculos Más Sanos Sin Terapia Interminable

    de Elsie Lorenz ...
    Narrado por Voz Digital Lucía G ...

    Completo

    6 hora 44 minutos

    Este audiolibro está narrado por una voz digital.Rompe el ciclo antes de que te rompa a ti.¿Te sientes atrapado en patrones de ira, defensa o manipulación que alejan a las personas? ¿Temes perder relaciones porque no logras controlar tus emociones o hábitos tóxicos?Este libro es tu camino hacia la transformación. Con estrategias claras y prácticas basadas en la psicología, aprenderás a reconocer y ... Leer más

    $293 MXN o gratis con Kobo Plus

  • Audiolibro

    Surmonter l'attachement anxieux

    Outils scientifiques pour se libérer de l'insécurité, gérer les ruminations et créer des relations sereines sans inquiétude permanente

    de Miriam Todd ...
    Narrado por Voix Numérique Flore G ...

    Completo

    5 hora 41 minutos

    Ce livre audio est narré par une voix numérique.Libérez-vous du cycle de l’insécurité et retrouvez enfin la paix dans vos relations.Vous demandez-vous sans cesse si votre partenaire tient vraiment à vous ?Dans Surmonter l'attachement anxieux, vous découvrirez comment calmer le flot incessant de pensées, apaiser la peur de l’abandon et construire les relations sûres et aimantes dont vous avez ... Leer más

    $293 MXN o gratis con Kobo Plus

  • Audiolibro

    Setting Boundaries, Finding Peace, and Reclaiming Your Time, Energy, and Self-Respect

    de Danielle Kramer ...
    Narrado por Danielle Kramer ...

    Completo

    1 horas 36 minutos

    Break free from people-pleasing and chronic burnout by mastering the empowering psychology of healthy boundaries. If you constantly feel stretched thin, overwhelmed by daily demands, or guilty for simply needing a break, this compassionate audio guide offers a therapeutic mental reset. Transform that exhausting cycle of overgiving into a grounded, peaceful reality where your nervous system can ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Adult Children of Narcissist Mothers: Breaking Free from Lifelong Manipulation

    de Shannon Webb ...
    Narrado por Shannon Webb ...

    Completo

    1 horas 53 minutos

    Heal childhood trauma and break free from emotional manipulation with this empowering guide to surviving a toxic parent. If you grew up contorting your needs to keep the peace and now battle chronic anxiety, people-pleasing, or a constant hum of shame, you are not alone. This deeply validating listen names the invisible wounds of gaslighting and enmeshment, proving that your struggles were never a ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Empath Wisdom for Protecting Your Energy and Deepening Your Relationships

    de Kelly Dawson ...
    Narrado por Kelly Dawson ...

    Completo

    1 horas 34 minutos

    Master the self-help tools to stop absorbing emotional exhaustion and transform your high sensitivity into a superpower. When daily stress pushes you toward burnout, this calming, validating audio experience offers an immediate safe haven. Protect your peace during chaotic workdays, draining family gatherings, and your quiet evening self-care routines.Release the crushing weight of people-pleasing ... Leer más

    $173 MXN o gratis con Kobo Plus