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Secure Relating

Holding Your Own in an Insecure World

av Sue Marriott, Ann Kelley ...

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships."This is the book to hand not just to your clients ... Les mer

213,23 kr

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships."This is the book to hand not just to your clients
... Les mer
Codependent No More

Start caring for yourself with this modern self-help classic

av Melody Beattie ...

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self ... Les mer

193,73 kr

Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self
... Les mer
Codependent Cure

The No More Codependency Recovery Guide For Obtaining Detachment From Codependence Relationships

av Jean Harrison, Beattie Grey ...

Serie Bok 1 - Codependency and Narcissism: Breaking the Cycle
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If ... ... Les mer

29,00 kr eller gratis med Kobo Plus

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection...Do you need external validation just to function properly?Are you constantly putting out fires and fixing other people's problems while neglecting your own?Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you?If ...
... Les mer
The Flight from Intimacy

Healing Your Relationship of Counter-dependency — The Other Side of Co-dependency

av Janae B. Weinhold, Barry K. Weinhold ...

Do you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little ... Les mer

141,94 kr

Do you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little
... Les mer
Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

av Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Les mer

159,17 kr

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Les mer
Healing Your Lost Inner Child

How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

av Robert Jackman ...

Serie Bok 1 - Robert Jackman's Practical Wisdom Healing Series
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... Les mer

85,12 kr eller gratis med Kobo Plus

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting
... Les mer
Recovering from a Toxic Relationship

Keys to Self-Care, Healing and Moving Forward from a Toxic Relationship

av John D. Elliot ...

"Recovering from a Toxic Relationship" is a comprehensive guide to healing from the emotional trauma of a toxic relationship. This book offers a deeper understanding of the signs and dynamics of toxic relationships, and provides practical strategies and techniques for navigating the healing process.Through a combination of personal stories, expert insights, and evidence-based techniques, ... Les mer

37,78 kr

"Recovering from a Toxic Relationship" is a comprehensive guide to healing from the emotional trauma of a toxic relationship. This book offers a deeper understanding of the signs and dynamics of toxic relationships, and provides practical strategies and techniques for navigating the healing process.Through a combination of personal stories, expert insights, and evidence-based techniques,
... Les mer
Co-Dependency

Control, Love, Addiction, and Narcissism

av Gregory Haynes ...

Are you co-dependent or just a caring person?This question lies at the heart of the first chapter in this book. Other chapters include topics such as: narcissism in relationships, abuse, addiction to love, self-confidence, controlling behavior, the myth of getting what you want, broken promises, signs of co-dependency, trauma, and loving your partner more.All of these topics will have significant ... Les mer

28,31 kr eller gratis med Kobo Plus

Are you co-dependent or just a caring person?This question lies at the heart of the first chapter in this book. Other chapters include topics such as: narcissism in relationships, abuse, addiction to love, self-confidence, controlling behavior, the myth of getting what you want, broken promises, signs of co-dependency, trauma, and loving your partner more.All of these topics will have significant
... Les mer
How to Speak Your Mind – Become Assertive and Set Limits

av Darlene Lancer JD LMFT ...

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Les mer

56,72 kr eller gratis med Kobo Plus

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind"
... Les mer
The Fawn Response

av Kim Aronson ...

You say yes before they finish asking. You can't remember the last time you disappointed someone without crushing guilt. You're exhausted from being everyone's reliable, low-maintenance, helpful friend, but the thought of setting a boundary feels impossible.You're not weak. You're not broken. You're fawning.Fawning is the fourth trauma response, the one that doesn't get talked about as much as ... Les mer

46,21 kr eller gratis med Kobo Plus

You say yes before they finish asking. You can't remember the last time you disappointed someone without crushing guilt. You're exhausted from being everyone's reliable, low-maintenance, helpful friend, but the thought of setting a boundary feels impossible.You're not weak. You're not broken. You're fawning.Fawning is the fourth trauma response, the one that doesn't get talked about as much as
... Les mer
Overcoming Dependent Personality Disorder

A Guide to Living an Independent Life.

av Patricia R. Owens Ph.D. ...

Dealing with Dependent Personality DisorderEveryone encounters fear of abandonment or rejection at some time in life, but dealing with Dependent Personality Disorder (or DPD) is considerably more difficult than that. When we are living with DPD, it alters who we are and how we relate to people totally. The outcome of significant trauma (typically inflicted in childhood) if we don’t treat the life ... Les mer

58,16 kr eller gratis med Kobo Plus

Dealing with Dependent Personality DisorderEveryone encounters fear of abandonment or rejection at some time in life, but dealing with Dependent Personality Disorder (or DPD) is considerably more difficult than that. When we are living with DPD, it alters who we are and how we relate to people totally. The outcome of significant trauma (typically inflicted in childhood) if we don’t treat the life
... Les mer
Narcissistic Ex

av Lauren Kozlowski ...

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to ... Les mer

28,31 kr eller gratis med Kobo Plus

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to
... Les mer
The Karpman Drama Triangle Explained

av Chris West ...

The Karpman Drama Triangle is a psychological model used around the world in coaching, management, training and therapy. This book explains it in a concise, jargon-free way, for professionals in these fields, for students, and for inquisitive non-specialists.Why do people act out Drama? How do they do it? What can we do about it, for ourselves and other people? This book answers these questions.It ... Les mer

47,25 kr

The Karpman Drama Triangle is a psychological model used around the world in coaching, management, training and therapy. This book explains it in a concise, jargon-free way, for professionals in these fields, for students, and for inquisitive non-specialists.Why do people act out Drama? How do they do it? What can we do about it, for ourselves and other people? This book answers these questions.It
... Les mer
How to Meet Your Self

the million-copy bestselling author

av Dr Nicole LePera ...

'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... Les mer

265,03 kr

'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic
... Les mer
Red Flags: The Dating Red Flag Checklist to Spot a Narcissist, Abuser or Manipulator Before They Hurt You

av Lauren Kozlowski ...

Do you have a gut feeling about your partner that you just can't shake? Or maybe you've spotted some red flag behavior from your other half, but you're not sure if it's just you 'being paranoid' or if it's warning behavior that needs to be addressed.Either way, it's in your best interest to take heed of the way you're feeling and delve a little deeper into your primal instincts.Are those 'jokey' ... Les mer

9,37 kr eller gratis med Kobo Plus

Do you have a gut feeling about your partner that you just can't shake? Or maybe you've spotted some red flag behavior from your other half, but you're not sure if it's just you 'being paranoid' or if it's warning behavior that needs to be addressed.Either way, it's in your best interest to take heed of the way you're feeling and delve a little deeper into your primal instincts.Are those 'jokey'
... Les mer
Jak być (nie)perfekcyjną panią domu i szczęśliwą mamą

av Izabela Pinnell ...

Ideały nie istnieją. Jak odpuścić sobie i innym w pogoni za perfekcją?Społeczeństwo stawia przed kobietami wyśrubowane oczekiwania: powinny sprawdzać się zarówno jako matki, jak i kochanki, jako strażniczki domowego ogniska, jak i profesjonalne pracowniczki. Goniąc ideały, łatwo zatracić siebie i zgubić radość życia. Książka zawiera zbiór praktycznych porad, jak wsłuchać się w swoje wartości, ... Les mer

25,00 kr eller gratis med Kobo Plus

Ideały nie istnieją. Jak odpuścić sobie i innym w pogoni za perfekcją?Społeczeństwo stawia przed kobietami wyśrubowane oczekiwania: powinny sprawdzać się zarówno jako matki, jak i kochanki, jako strażniczki domowego ogniska, jak i profesjonalne pracowniczki. Goniąc ideały, łatwo zatracić siebie i zgubić radość życia. Książka zawiera zbiór praktycznych porad, jak wsłuchać się w swoje wartości,
... Les mer
The Joy of Saying No

A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want

av Natalie Lue ...

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. ... Les mer

200,64 kr

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society.
... Les mer
Brave Love 365

Daily Inspiration, Validation, and Support for Survivors of Narcissistic Abuse and Toxic Relationships

av Erika Nelson ...

You're not lazy, crazy, or broken. Nor are you too fat, too shy, boring, or selfish. Don't believe the lies you were told. You are perfectly you, and that's your superpower!You're not alone. Support is available, and recovery is possible after the devastating experience of living with narcissistic abuse and toxic relationships. Your experience with the narcissist really was that bad, even if those ... Les mer

94,59 kr

You're not lazy, crazy, or broken. Nor are you too fat, too shy, boring, or selfish. Don't believe the lies you were told. You are perfectly you, and that's your superpower!You're not alone. Support is available, and recovery is possible after the devastating experience of living with narcissistic abuse and toxic relationships. Your experience with the narcissist really was that bad, even if those
... Les mer
The Set Boundaries Workbook

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

av Nedra Glover Tawwab ...

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... Les mer

90,61 kr

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you
... Les mer
Healing Your Lost Inner Child Companion Workbook

Inspired Exercises to Heal Your Codependent Relationships

av Robert Jackman ...

Serie Bok 2 - Robert Jackman's Practical Wisdom Healing Series
As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner ... Les mer

66,19 kr eller gratis med Kobo Plus

As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner
... Les mer
How to Be the Love You Seek

the instant Sunday Times bestseller

av Dr Nicole LePera ...

UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of... ... Les mer

186,29 kr

UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of...
... Les mer
Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

av Ingrid Clayton ...

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Les mer

74,69 kr

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
... Les mer
I Want to Trust You, but I Don't

Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment

av Lysa TerKeurst ...

NEW YORK TIMES BESTSELLERLearn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience.Trust is the oxygen of all human relationships. But it's also what trips you up after you've been burned. Maybe a friend constantly lets you down. A leader or organization you respect turns out to be different than they portray themselves to be ... Les mer

207,55 kr

NEW YORK TIMES BESTSELLERLearn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience.Trust is the oxygen of all human relationships. But it's also what trips you up after you've been burned. Maybe a friend constantly lets you down. A leader or organization you respect turns out to be different than they portray themselves to be
... Les mer
¡MI PERRO BOOSTER!

ÉL SALVÓ MI VIDA . . . y cambió la vida de otras personas en todo el mundo!

av Davis Hawn ...

¡MI PERRO BOOSTER! por Davis HawnUn perro llamado Booster salvó la vida de Davis Hawn y transformó su deseo de autodestrucción en una pasión por ayudar a los discapacitados de todo el mundo."¡Tu valor y el de Booster para el mundo son inestimables!" ---(Dra. Bonita Bergin, Fundadora del Concepto de Perro de Servicio)¡MI PERRO BOOSTER es una emocionante historia que se desar... ... Les mer

75,65 kr

¡MI PERRO BOOSTER! por Davis HawnUn perro llamado Booster salvó la vida de Davis Hawn y transformó su deseo de autodestrucción en una pasión por ayudar a los discapacitados de todo el mundo."¡Tu valor y el de Booster para el mundo son inestimables!" ---(Dra. Bonita Bergin, Fundadora del Concepto de Perro de Servicio)¡MI PERRO BOOSTER es una emocionante historia que se desar...
... Les mer

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Anbefalt for deg

Medavhengighet e-bøker

Secure Relating

Codependent No More

Codependent Cure

The Flight from Intimacy

Boundaries Updated and Expanded Edition

Healing Your Lost Inner Child

Recovering from a Toxic Relationship

Co-Dependency

How to Speak Your Mind – Become Assertive and Set Limits

The Fawn Response

Overcoming Dependent Personality Disorder

Narcissistic Ex

The Karpman Drama Triangle Explained

How to Meet Your Self

Red Flags: The Dating Red Flag Checklist to Spot a Narcissist, Abuser or Manipulator Before They Hurt You

Jak być (nie)perfekcyjną panią domu i szczęśliwą mamą

The Joy of Saying No

Brave Love 365

The Set Boundaries Workbook

Healing Your Lost Inner Child Companion Workbook

How to Be the Love You Seek

Fawning

I Want to Trust You, but I Don't

¡MI PERRO BOOSTER!