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THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Pa...
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In her new book, Complete Guide to the Metabolic Confusion Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Metabolic Confusion Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.Inside her weight loss guide, Emma will teach ... Les mer

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A macrobiotic diet is a simple, way of life greatly controlling one's health and more by eating a whole foods based diet using the laws of yin and yang-the complementary energies and by eating foods that are mostly alkaline, and minimizing the acidic foods in our diet to being no more than roughly 20%. It is possible to live a long healthy life following a macrobiotic diet, and a diet like this
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av Allyson C. Naquin, Denise S. Redmond ...

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av Martín Alejandro D'Arino ...

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¿Te has preguntado por qué, a pesar de comer bien o dormir suficiente, sigues sintiéndote cansado, inflamado o sin energía?La respuesta puede estar más cerca –y más adentro– de lo que imaginas.En Respeta tu intestino, el Dr. Martín Alejandro D'Arino te invita a emprender un viaje de 28 días hacia el corazón de tu salud: tu microbiota intestinal. A través de un plan claro, natural y profundamente
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av Dr. W. Ness ...

Step by Step Guide to the Probiotic Diet: A Beginners Guide & 7-Day Meal Plan for the Probiotic Diet, is the ultimate beginners guide to gut health and losing weight on the probiotic diet.A must read for anyone concerned about what foods they should be eating, how they can prepare healthy meals and still lose weight and manage their gut health following the included 7-day example probiotic diet ... Les mer

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Step by Step Guide to the Probiotic Diet: A Beginners Guide & 7-Day Meal Plan for the Probiotic Diet, is the ultimate beginners guide to gut health and losing weight on the probiotic diet.A must read for anyone concerned about what foods they should be eating, how they can prepare healthy meals and still lose weight and manage their gut health following the included 7-day example probiotic diet
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Intermittent Fasting

Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results

av Xzavier Mcknight ...

DescriptionYou want to lose weight and belly fat, then intermittent fasting is perfect for you.You want your blood sugar levels to come in control, intermittent fasting can help you with that.You want to build a lean body with great muscles, intermittent fasting will give you the results.Intermittent fasting is not just a weight loss routine to follow, but a way of life that can change your life ... Les mer

29,60 kr eller gratis med Kobo Plus

DescriptionYou want to lose weight and belly fat, then intermittent fasting is perfect for you.You want your blood sugar levels to come in control, intermittent fasting can help you with that.You want to build a lean body with great muscles, intermittent fasting will give you the results.Intermittent fasting is not just a weight loss routine to follow, but a way of life that can change your life
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Action Guide to Plant Powered Plus

Dr. Will Bulsiewicz’s Proven Principles and Exercises to Heal Your Gut, Fight Inflammation, and Restore Your Vitality

av Infinite Reflections ...

Discover the Power of Your Gut with "Action Guide to Plant Powered Plus"Are you ready to transform your health from the inside out? In "Action Guide to Plant Powered Plus", Dr. Will Bulsiewicz, a leading gastroenterologist and gut health expert, reveals his proven principles and step-by-step strategies for healing your gut, reducing inflammation, and restoring vitality. If you’re tired of feeling ... Les mer

123,00 kr

Discover the Power of Your Gut with "Action Guide to Plant Powered Plus"Are you ready to transform your health from the inside out? In "Action Guide to Plant Powered Plus", Dr. Will Bulsiewicz, a leading gastroenterologist and gut health expert, reveals his proven principles and step-by-step strategies for healing your gut, reducing inflammation, and restoring vitality. If you’re tired of feeling
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Cultured

How Ancient Foods Can Feed Our Microbiome

av Katherine Harmon Courage ...

A revealing look at the 300 trillion microorganisms that keep us healthy—and the foods they need to thriveThese days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome—and what is a microbiome, anyway?In this engaging and eye-opening book, science journalist Katherine Harmon Courage investigates these questions, ... Les mer

80,48 kr

A revealing look at the 300 trillion microorganisms that keep us healthy—and the foods they need to thriveThese days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome—and what is a microbiome, anyway?In this engaging and eye-opening book, science journalist Katherine Harmon Courage investigates these questions,
... Les mer

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Makrobiotikk e-bøker

The World's Fittest Book

Complete Guide to the Metabolic Confusion Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss

Le microbiote, un ami qui vous protège

Anti Inflammatory Diet Cookbook: Inflammation Be Gone! - Complete Clean Eating Meal Plans To Reduce Inflammation and Promote Gut Healing With Healthy Keto Air Fryer Recipes

Cómo Acelerar el Metabolismo: ¡Descubre Cómo Estilo de Vida y Elecciones Alimentarias Pueden Transformar tu Cuerpo en 28 Días! Despierta tu Metabolismo y Alcanza la Forma Deseada. 50 Recetas Sanas

Intermittent Fasting: A Diet For Beginners,For Keto, For Weight Loss, For Women and For Life

Los Higos Sagrados: Sanación Digestiva desde los Tiempos Bíblicos hasta la Actualidad

THE HEAVY METAL HEALTHY DETOX GUIDE

SIBO Yogurt Mastery: The Most Efficient Gallon-a-Week Workflow

Complete Guide to the Paleo Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods

The Macrobiotic Way

The Science of Vegetarian Diet

High Protein Metabolic Recomposition for GLP1

The Macro Method

Recetas Ayuno Intermitente

無麩質飲食，讓你不生病！：揭開小麥、碳水化合物、糖傷腦又傷身的驚人真相

My Macrobiotic Cookbook

Ketogene Ernährung Rezeptbuch: Erreichen Sie Ihr Traumgewicht und beleben Sie Ihren Stoffwechsel mit der Kraft einer kohlenhydratarmen Diät [II AUSGABE]

Ketogenic Vegetarian & Keto Bread: Delicious Recipes for Healthy Lifestyle and Weight Loss

Respeta tu intestino

Step by Step Guide to the Probiotic Diet: A Beginners Guide & 7-Day Meal Plan for the Probiotic Diet

Intermittent Fasting

Action Guide to Plant Powered Plus

Cultured