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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • How to Love Better

    The Path to Deeper Connection Through Growth, Kindness, and Compassion

    by Yung Pueblo ...
    **NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions ... Read more

    S$ 8.71 SGD

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

    S$ 19.50 SGD

  • Friend-ish

    Reclaiming Real Friendship in a Culture of Confusion

    by Kelly Needham ...
    For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called ... Read more

    S$ 15.79 SGD or Free with Kobo Plus

  • Codependent No More

    Start caring for yourself with this modern self-help classic

    Have you lost sight of yourself while addressing the needs of others?Is someone else's problem your problem?Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self ... Read more

    S$ 23.10 SGD

  • I Want to Trust You, but I Don't

    Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment

    NEW YORK TIMES BESTSELLERLearn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience.Trust is the oxygen of all human relationships. But it's also what trips you up after you've been burned. Maybe a friend constantly lets you down. A leader or organization you respect turns out to be different than they portray themselves to be ... Read more

    S$ 25.50 SGD

  • Your Pocket Therapist

    Break free from old patterns and transform your life

    Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?Here's the thing: nothing is wrong with them. They're just asking the wrong questions.In ... Read more

    S$ 16.45 SGD

  • Liberated Love

    Release Codependent Patterns and Create the Love You Desire

    We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave.Why is that?It’s time for a new template — one rooted in choice, truth, safety, and respect. To get us there, Mark Groves and Kylie McBeath, champions of positive philosophy, provide us a roadmap, one they walked themselves, to step out of protection mode and into connection mode ... Read more

    S$ 14.16 SGD

  • STOP PEOPLE PLEASING And Find Your Power

    Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser.People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and ... Read more

    S$ 24.84 SGD

  • How to Meet Your Self

    the million-copy bestselling author

    'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... Read more

    S$ 31.60 SGD

  • The Power of Closure

    Why We Want It, How to Get It, and When to Walk Away

    Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

    S$ 18.63 SGD

  • Codependency For Dummies

    Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear ... Read more

    S$ 22.99 SGD

  • 365 Positive Affirmations for Healing Anxious Attachment Style

    by Edgar Wise ...
    Do you constantly seek reassurance in relationships? Do you fear abandonment or struggle with insecurity?This transformative book comprises affirmations that guide you through a year-long path of self-discovery and healing, uniquely designed to overcome anxious attachment.Discover the transformative power of positive affirmations. This book provides a unique collection of daily affirmations, ... Read more

    Free

  • How To Bury A Narcissist

    Forever End The Narcissism Cycle And Find A New Beginning After Narcissistic Abuse

    by JH Simon ...
    Series Book 2 - Kill A Narcissist
    The follow-up to the top-seller ‘How To Kill A Narcissist’You have successfully broken free of the narcissist and are on the path to recovery. Yet the weight of the abuse still plagues you, and you seem to keep attracting narcissists.Drawing from deep insights and years of research, JH Simon unveils the dark underbelly of narcissism with breathtaking simplicity. This groundbreaking work dispels ... Read more

    S$ 13.48 SGD or Free with Kobo Plus

  • How to Speak Your Mind – Become Assertive and Set Limits

    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Read more

    S$ 7.56 SGD

  • THE 7 Loveless TRAITS

    Acquiring Knowledge, Understanding, Clarity, and Breaking Free from Narcissism

    ***COMPELLING—EXPLOSIVE—RIVETING*** THE RED FLAGS AND TRAITS THAT YOU DIDN'T SEE BEFORE ARE ALL RIGHT HERE AND PROFOUNDLY CLEAR, IN THIS FANTASTIC BOOK! The 7 Loveless Traits quickly gets to the point—page after page, word for word, explanation after explanation, and thought for thought! Time to stop crying, wondering, being sick, lost, confused, and unhappy! Arrive, live life to the fullest and ... Read more

    S$ 13.74 SGD or Free with Kobo Plus

  • Secure Relating

    Holding Your Own in an Insecure World

    Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships."This is the book to hand not just to your clients ... Read more

    S$ 25.50 SGD

  • How To Kill A Narcissist

    Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

    by JH Simon ...
    Series Book 1 - Kill A Narcissist
    Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... Read more

    S$ 12.58 SGD or Free with Kobo Plus

  • The Joy of Saying No

    A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want

    by Natalie Lue ...
    Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. ... Read more

    S$ 24.62 SGD

  • Narcissistic Ex

    Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to ... Read more

    S$ 3.77 SGD or Free with Kobo Plus

  • The Karpman Drama Triangle Explained

    by Chris West ...
    The Karpman Drama Triangle is a psychological model used around the world in coaching, management, training and therapy. This book explains it in a concise, jargon-free way, for professionals in these fields, for students, and for inquisitive non-specialists.Why do people act out Drama? How do they do it? What can we do about it, for ourselves and other people? This book answers these questions.It ... Read more

    S$ 6.30 SGD

  • Start Loving Again: How to Resolve All Trust Issues, Build Trust in Relationship and Create a Loving Relationship You Deserve

    Does your partner check on you all the time? Do you feel like they get jealous and insecure whenever they see you talk to someone? Do you think that they are always suspicious of your actions and judge you all the time? Do you wish they would stop controlling your life and let you enjoy it to the fullest?Have they broken your trust over and over again?Once trust is broken, it can be hard to ... Read more

    S$ 5.03 SGD

  • I Shouldn't Feel This Way

    Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

    Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or gaslight ourselves ... Read more

    S$ 17.54 SGD

  • Your Pocket Therapist

    Break Free from Old Patterns and Transform Your Life

    From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving ... Read more

    S$ 24.62 SGD

  • Love Is a Choice

    The Definitive Book on Letting Go of Unhealthy Relationships

    These bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external circustances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants ... Read more

    S$ 16.67 SGD