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Self Help eBooks

If you like Self Help eBooks, then you'll love these top picks.
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  • It All Starts When You Do

    A Therapist's Guide to Overcoming Self-Sabotaging and Work Towards Healing

    by Kier Gaines ...
    'In a world looking for quick fixes, It All Starts When You Do offers something real. This is the kind of work that doesn’t just inspire, it moves you to act.' Dr Nicole LePera, #1 New York Times bestsellerA guide to overcoming self-sabotage from one of the internet’s most beloved therapists.What if the biggest obstacle to happiness isn't your environment, your past, or other people — but a ... Read more

    S$ 26.80 SGD

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  • 高功能倖存者:如果不「有用」,我還值得被愛嗎?

    by 周慕姿 ...
    Series series Vision
    ★內容簡介:周 慕 姿 2 0 2 6 年 剜 心 新 作!以白雪公主與瑪麗蓮.夢露、灰姑娘與梅艷芳,童話與現實生活交織,刨掘「有用」之下的傷。_________________________________他們優秀、表現完美,但這背後的動力,並不是自我展現,而是無止盡且洶湧的恐懼。恐懼自己若不有用,就沒有價值,就不會被愛。他們是「高功能倖存者」。他們不是來過自己的人生。因為他們無法逃脫過往的創傷幽魂──終其一生,都在承擔他人的焦慮、修補他人的失能;用「有用」來證明自己。彷若他們從來沒有長大,稚弱身軀尖叫哭喊:「為什麼你們大人不要我?」也仍然被圍困在需要他們「提供功能」的過往時光裡。對於長期高功能、親職化的孩子來說,「提供功能」是自己一直以來的安全感來源;即使長大了,他們:‧總是「做到最好」,因為這是他們感到最安全的生存方式。‧從不敢讓自己好好休息,深怕... ... Read more

    S$ 13.90 SGD

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  • Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    by James Clear ...
    **The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

    S$ 16.34 SGD

  • Flow

    The Psychology of Optimal Experience

    Series Book 6 - Harper Perennial Modern Classics
    “Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is ... Read more

    S$ 17.87 SGD

  • The Wisdom of the Bullfrog

    Leadership Made Simple (But Not Easy)

    The Instant #1 New York Times Bestseller!From the acclaimed, bestselling author of Make Your Bed—a short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL.The title “Bullfrog” is given to the Navy SEAL who has served the longest on active duty. Admiral McRaven was honored to receive this honor in 2011 when he took charge of the ... Read more

    S$ 15.47 SGD

  • Stressilient

    How to Beat Stress and Build Resilience

    by Sam Akbar ...
    It's everywhere these days: a cry for help, the answer to why illnesses pop up (or won't go away), an issue for students and workers, and a culprit when it comes to everything from car accidents to weight gain. Stress is one of those problems most of us are left to figure out and solve by ourselves (a warm bath with scented candle only goes so far).Akbar walks worried readers through how to calm ... Read more

    S$ 17.76 SGD

  • The Natural

    How to Effortlessly Attract the Women You Want

    One of the world’s top pick-up artists, Richard La Ruina went from having no women to being a true master of seduction. Now he shows you how to do the same. So move over Mystery, and tell Neil Strauss that The Rules of the Game are about to be rewritten. This complete pickup artist guide has every element of the winning pickup right here, from discovering confidence to exuding charm, learning ... Read more

    S$ 16.01 SGD

  • Make Your Bed

    Feel grounded and think positive in 10 simple steps

    Make a new start in 2023 with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestseller**THE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER'SUPERB, SMART, AND SUCCINCT'** FORBES______Struggling to find structure? Finding yourself lacking motivation?Start by making your bed.Maintaining routine and structure is more important th... ... Read more

    S$ 15.14 SGD

  • The Road Back to You

    An Enneagram Journey to Self-Discovery

    The Book That Started a Million Enneagram Journeys!What you don't know about yourself can hurt you and your relationships—and even keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts?The Enneagram is an ancient personality typing system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. ... Read more

    S$ 26.99 SGD or Free with Kobo Plus

  • Gods in Everyman

    Archetypes That Shape Men's Lives

    In this challenging and enlightening companion volume to the bestselling Goddesses in Everywoman, Jean Shinoda Bolen turns her attention to the powerful inner patterns--or archetypes--that shape men's personalities, careers, and personal relationships. Viewing these archtypes as the inner counterparts of the outer world of cultural stereotypes, she demonstrates how men an women can gain an ... Read more

    S$ 22.23 SGD or Free with Kobo Plus

  • Hack Your Bureaucracy

    Get Things Done No Matter What Your Role on Any Team

    In this "deeply empowering and practical book"(Cecilia Muñoz), two technology and innovation leaders reveal dozens of tactics that enabled them to accomplish seemingly impossible reforms in organizations of all types and sizes.Whether you just started your first entry-level job, run the entire company, or just feel trapped by your condo association bylaws, it’s time to it’s time to learn how to ... Read more

    S$ 2.79 SGD

  • The Power of Thank You

    Discover the Joy of Gratitude

    by Joyce Meyer ...
    Adopt a lifestyle of thanksgiving with the help of this inspiring book and discover that no matter how messy life gets, God will make it good.Each moment that you’re given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The Power of Thank You, renowned Bible teacher and #1 New York Times bestselling author ... Read more

    Was S$ 16.67 SGD Now S$ 2.79 SGD

  • Transitions

    Making Sense Of Life's Changes

    The national bestselling, simple, three-step guide for coping with changes in life and work, now updated and expanded.First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Recently named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life ... Read more

    S$ 17.76 SGD

  • Think and Grow Rich

    by Napoleon Hill ...
    Think and Grow Rich by Napoleon Hill is one of the bestselling motivational books of all-time. Inspired by a suggestion from industrialist Andrew Carnegie, Hill explains the philosophy that helped the wealthiest and most accomplished members of society succeed. ... Read more

    S$ 0.98 SGD or Free with Kobo Plus

  • Never Split the Difference

    Negotiating as if Your Life Depended on It

    **NOW AVAILABLE! FIGHT LESS, WIN MORE Your handbook for building on the negotiating skills in Never Split the Difference. Order your copy now!**-------THE HUGE INTERNATIONAL BESTSELLERA former FBI hostage negotiator offers a field-tested approach to negotiating - effective in any situation.'Riveting**'** Adam Grant'Stupendous... ... Read more

    S$ 17.54 SGD

  • 北歐時間:世界第一幸福國度教會我的事

    北欧時間: 世界一幸せな国の人たちが教えてくれたこと

    by 日暮Inko ...
    Series series 富能量
    《北歐時間》的文字,令人留意起近在身邊的美好,大量如詩如畫的風景照,更讓北歐之光躍然紙上,藉此傳遞一個訊息……✦ 幸福,不在更快,而在過得剛剛好 ✦本書以「北歐人的五種時間」為軸,帶領讀者在日常裡放慢腳步,陪你一起找到專屬的節奏:➤暫停充電── 練習停下腳步,在繁忙步調裡按下暫停鍵,學會真正休息。➤我就是我── 回到本心,擁抱自己的節奏,不去迎合、不必比較。➤逐事而行── 一次只專注一件事,擺脫多工焦慮,把注意力放回當下。➤多點玩心── 在日常裡加入小小巧思,點亮生活,創造驚喜。➤療癒陪伴── 在與人相處與獨處間,都能感受到安心與支持。⊹ 作者以移居北歐後自身的「轉念」,搭配最簡單也最有效的「日常提案」,示範在台灣也能複製的「剛剛好的舒心時光」。點一盞燭光、喝杯咖啡、看一場夕陽、出去散個步……這些微小卻真實的片刻,都能讓幸福更靠近。⊹ 讓「幸福」不再遙遠!本書提供的不是奢侈的逃離 ... Read more

    S$ 8.91 SGD

  • Our Learning Brain

    Engaging Your Brain for Learning & Habit Change (#1 in the MAXIMISING BRAIN POTENTIAL series)

    This ebook is the first in the MAXIMISING BRAIN POTENTIAL series. The MAXIMISING BRAIN POTENTIAL series is based on the most up-to-date scientific research of how our brain potential can be maximised for habit change, learning, productivity and health. As a psychologist and coach working in organisations worldwide and with individuals, groups and teams, Dr. Celine Mullins – founder of Adaptas – ... Read more

    S$ 1.70 SGD

  • 每個人的花期不同:允許自己是那朵晚開的花(★萬特特寫給女性覺醒之書─特別收錄:寫給台灣讀者的一封信)

    by 萬特特 ...
    Series series 富能量
    每個人的花期不同,不必焦慮有人比你提前擁有,在你的專屬時區裡,一切都會準時,别怕來不及!允許自己是那朵晚開的花,敢和生活頂撞,敢在逆境裡撒野,一直走在開滿鮮花的路上!  百萬暢銷書作者萬特特寫給女孩和自己的打氣之書:  「二十歲時,我想成為很多人;30歲之後,我只想成為我自己!」  作爲平凡的個體,我們終究會懂得:這一路走來的困途與厄境,哪有什麽波瀾壯闊的壯舉,有的不過是,勉强忍著想要逃離和回避的心,一步一個脚印,往前走。  這一路,是自己一個人解開心裡一個又一個結。允許自己犯錯,允許自己是那朵晚開的花。  星星從不在意自己在宇宙中的座標,只要努力照亮屬於自己的空間就... ... Read more

    S$ 10.77 SGD

  • Switch

    How to Change Things When Change Is Hard

    #1 NEW YORK TIMES BESTSELLER • ONE MILLION COPIES SOLD! The ultimate guide to making changes and following through, from the authors of Made to Stick and Decisive—hailed as “witty and instructive” (The Wall Street Journal), “packed with examples and hands-on tools that will get you moving right away” (BusinessWeek)Why is it so hard to make lasting changes in our companies, in our communities, and ... Read more

    Was S$ 13.40 SGD Now S$ 3.25 SGD

  • 你願意,人生就會值得:蔡康永的情商課3

    by 蔡康永 ...
    Series series Happy Learning
    你是一個善待自己的人嗎?你有沒有瞧不起你的感受、冷落你的心?太多人活得太費力,我想為大家、包括我自己,找到比較省力、又能活得更舒服、也更滿足的方法。所以我寫了這本書。──蔡康永橫掃各大書店暢銷冠軍的《蔡康永的情商課》系列在眾多讀者期盼下,終於推出三部曲完結篇!康永把情商比喻成陽光、微風、水滴。陽光就是「明白」,《為你自己活一次》談的是怎麼變得明白;而微風是「剛剛好」,《因為這是你的人生》談的是找出適合自己、恰如其分的條件,讓我們這個獨一無二的自己活得更自在;這本《你願意,人生就會值得》,則談情商要像水滴般的累積,而不是一躍過龍門。那些一步登天的美麗傳說,確實會發生在某些人身上,但通常那樣的故事,背後總是藏了不少其他的原因,只是被講得像一步登天而已。「一步一步的來」,就是加... ... Read more

    S$ 11.34 SGD

  • Ikigai

    The Japanese Secret to a Long and Happy Life

    **INTERNATIONAL BESTSELLER • 5 MILLION+ COPIES SOLD WORLDWIDE“Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider“One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―ForbesFind ... Read more

    S$ 13.40 SGD

  • 被討厭的勇氣:自我啟發之父「阿德勒」的教導

    Translated by 葉小燕 ...
    Series series 心理
    ★讓人生為之一變的全新經典,終於誕生!博客來立刻選書推薦,勵志類冠軍書,總榜No.2!誠品人文科學冠軍★日本亞馬遜2014年度冠軍書,長踞暢銷榜,街頭巷尾人手一冊!★榮獲日本2014年商業書大賞第三名,作者古賀史健榮獲評審特別獎!★獲選《經理人》雜誌2014年4月商管選書。★戴爾.卡內基:「阿德勒是畢生研究人類及其潛力的偉大心理學家!」★與佛洛依德、榮格齊名,並稱「心理學三巨頭」。阿德勒除了是心理學發展承先啟後之人,更堪稱自我啟發之父!★蔡康永、黑幼龍、王浩威、蘇絢慧、許皓宜、黃錦敦、黃士鈞(哈克)、張德芬、陳夏民、膝關節、陳系美 勇氣推薦!所謂的自由,就是被別人討厭。有人討厭你,正是你行使自由、依照自己的生活方針過日子的標記。為什麼人們一直無法改變?為什麼自卑感總是揮之不去?為什麼我們總是活在別人的期待之下?<br ... ... Read more

    S$ 8.51 SGD

  • All About Love

    New Visions

    by bell hooks ...
    Series Book 1 - Love Song to the Nation
    A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... Read more

    S$ 16.01 SGD

  • Brave New World

    by Aldous Huxley ...
    The novel follows Bernard Marx, a discontented member of the elite Alpha caste, and his interactions with John, a "savage" raised outside this controlled civilization. Through their perspectives, Huxley critiques the loss of personal autonomy, the suppression of critical thinking, and the dangers of prioritizing technological progress over humanity's moral and emotional depth.Huxley's work serves ... Read more

    S$ 1.35 SGD or Free with Kobo Plus