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Recommended For You

Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

by Nick Trenton ...

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

S$ 5.03 SGD or Free with Kobo Plus

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you
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The Year of Less

How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

by Cait Flanders ...

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Read more

S$ 5.49 SGD

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided
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The Power of Letting Go

7 Effective Techniques on How to Stop Overthinking the Past, Heal Emotional Wounds, and (Finally) Enjoy the Freedom You Deserve, without Ruminating

by Logan Mind ...

Series series Calm Your Mind NOW!
What if the key to emotional freedom was hidden within your ability to let go?Are you constantly haunted by past regrets and unresolved emotions?Do you find yourself trapped in a cycle of overthinking and rumination?Is the weight of emotional baggage holding you back from living the life you deserve?If you answered yes to any of these questions, then keep reading...In "The Power of Letting Go," ... Read more

S$ 8.82 SGD or Free with Kobo Plus

What if the key to emotional freedom was hidden within your ability to let go?Are you constantly haunted by past regrets and unresolved emotions?Do you find yourself trapped in a cycle of overthinking and rumination?Is the weight of emotional baggage holding you back from living the life you deserve?If you answered yes to any of these questions, then keep reading...In "The Power of Letting Go,"
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Self Sabotage Shut Down!

by O'Neil Smile ...

Are there times when you're your own worst enemy?Are you sick and tired of starting something strong and then reverting back to familiar old ways and habits?Do you want to finally say goodbye to the vices that you know have been holding you back and discover the steps that will help you unlock new levels of self-discipline and mental fortitude?If so, then this is your sign that it's time to make ... Read more

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Are there times when you're your own worst enemy?Are you sick and tired of starting something strong and then reverting back to familiar old ways and habits?Do you want to finally say goodbye to the vices that you know have been holding you back and discover the steps that will help you unlock new levels of self-discipline and mental fortitude?If so, then this is your sign that it's time to make
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Calm Your Thoughts

Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living

by Nick Trenton ...

Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you ... Read more

S$ 5.03 SGD or Free with Kobo Plus

Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you
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The Four Tendencies

The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)

by Gretchen Rubin ...

THE NEW YORK TIMES BESTSELLEROBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond t... ... Read more

S$ 16.45 SGD

THE NEW YORK TIMES BESTSELLEROBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond t...
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Winning the War in Your Mind

Change Your Thinking, Change Your Life

by Craig Groeschel ...

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New ... Read more

S$ 25.50 SGD or Free with Kobo Plus

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New
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Sex Addiction: The Partner's Perspective

A Comprehensive Guide to Understanding and Surviving Sex Addiction For Partners and Those Who Want to Help Them

by Paula Hall ...

Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a ... Read more

S$ 71.51 SGD

Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a
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Willpower

Rediscovering the Greatest Human Strength

by Roy F. Baumeister, John Tierney ...

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Read more

S$ 11.22 SGD

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar,
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Love You, Hate the Porn

Healing a Relationship Damaged by Virtual Infidelity

by Mark Chamberlain, PhD, Geoff Steurer, MS, LMFT ...

How does pornography harm a marriage?“It may be cybersex, but it can feel like real infidelity to your partner,” says authors Mark Chamberlain and Geoff Steurer. “There's nothing virtual about the damage pornography does to a relationship.”The good news is that the marriage itself can be a couple's most powerful tool in healing in a pornography habit. This helpful, informative, and insightful book ... Read more

S$ 18.85 SGD

How does pornography harm a marriage?“It may be cybersex, but it can feel like real infidelity to your partner,” says authors Mark Chamberlain and Geoff Steurer. “There's nothing virtual about the damage pornography does to a relationship.”The good news is that the marriage itself can be a couple's most powerful tool in healing in a pornography habit. This helpful, informative, and insightful book
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The Imp of the Mind

Exploring the Silent Epidemic of Obsessive Bad Thoughts

by Lee Baer ...

A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer ... Read more

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A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer
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And How Does That Make You Feel?

Everything You (N)ever Wanted to Know About Therapy

by Joshua Fletcher ...

Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It’s everything you ever wanted to know about therapy (and maybe a few things you didn’t).Trauma, heartbreak, anxiety, and mourning are all parts ... Read more

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Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It’s everything you ever wanted to know about therapy (and maybe a few things you didn’t).Trauma, heartbreak, anxiety, and mourning are all parts
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Bad Thoughts

A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul

by Judah Smith, Les Parrott ...

Overcome bad thoughts and discover lasting inner health that transforms your life and faith by the renewing of your mind.Your thoughts don't have to control you. You can control your thoughts--if you know how. And that's exactly what Judah Smith (New York Times bestselling author and popular pastor) and Les Parrott (New York Times bestselling author and trusted psychologist) will teach you.Drawing ... Read more

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Overcome bad thoughts and discover lasting inner health that transforms your life and faith by the renewing of your mind.Your thoughts don't have to control you. You can control your thoughts--if you know how. And that's exactly what Judah Smith (New York Times bestselling author and popular pastor) and Les Parrott (New York Times bestselling author and trusted psychologist) will teach you.Drawing
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Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

by Dana K. White ...

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

S$ 17.54 SGD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
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Organizing for the Rest of Us

100 Realistic Strategies to Keep Any House Under Control

by Dana K. White ...

Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? ... Read more

S$ 15.47 SGD or Free with Kobo Plus

Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy?
... Read more
Finally Free

Fighting for Purity with the Power of Grace

by Heath Lambert ...

Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things already—the last ... Read more

S$ 17.54 SGD or Free with Kobo Plus

Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things already—the last
... Read more
Switch

How to change things when change is hard

by Dan Heath, Chip Heath ...

**'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles ... Read more

S$ 19.06 SGD

**'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles
... Read more
OCD - Be Still and Know

A Christian guide to overcoming Obsessive Compulsive Disorder

by P. A. Kennan ...

Series Book 8 - Making a Difference
What is Obsessive Compulsive Disorder (OCD)? Why do some Christians struggle with anxiety? Can the Bible help with psychological disorders? How can we break free from fear?P. A. Kennan herself struggled with the debilitating effects of OCD - until one day she found herself in a life-threatening situation, and discovered the key to her healing.Kennan describes the biology of OCD, then guides the ... Read more

S$ 3.94 SGD

What is Obsessive Compulsive Disorder (OCD)? Why do some Christians struggle with anxiety? Can the Bible help with psychological disorders? How can we break free from fear?P. A. Kennan herself struggled with the debilitating effects of OCD - until one day she found herself in a life-threatening situation, and discovered the key to her healing.Kennan describes the biology of OCD, then guides the
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Flipnosis

The Art of Split-Second Persuasion

by Professor Kevin Dutton ...

'What if I were to tell you that a psychopathic arsonist might also be the person most likely to save you from a burning building?'***This book is about a special kind of persuasion: 'flipnosis'. It has an incubation period of just seconds, and can instantly disarm even the most discerning mind. Flipnosis is black-belt mind control. It doesn't just turn the tables, it kicks them over.*From the ... Read more

S$ 16.12 SGD

'What if I were to tell you that a psychopathic arsonist might also be the person most likely to save you from a burning building?'***This book is about a special kind of persuasion: 'flipnosis'. It has an incubation period of just seconds, and can instantly disarm even the most discerning mind. Flipnosis is black-belt mind control. It doesn't just turn the tables, it kicks them over.*From the
... Read more
The Heart of Addiction

A New Approach to Understanding and Managing Alcoholism and Other Addictive Behaviors

by Lance Dodes ...

A "revolutionary" look at how addictions work and how people can master their own addictive behaviors (Edward Hallowell, MD)."In a field rife with misinformation, this book represents a bright beacon of light . . . I recommend it wholeheartedly." — The Psychoanalytic QuarterlyNobody has had an answer for why people with addictions continue to repeat them—until now . . .For more than twenty years, ... Read more

S$ 18.63 SGD or Free with Kobo Plus

A "revolutionary" look at how addictions work and how people can master their own addictive behaviors (Edward Hallowell, MD)."In a field rife with misinformation, this book represents a bright beacon of light . . . I recommend it wholeheartedly." — The Psychoanalytic QuarterlyNobody has had an answer for why people with addictions continue to repeat them—until now . . .For more than twenty years,
... Read more
Overcoming Compulsive Gambling

by Prof Alex Blaszczynski ...

Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has ... Read more

S$ 16.45 SGD

Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has
... Read more
The Easy Way to Stop Gambling

Take Control of Your Life

by Allen Carr ...

Series Book 56 - Allen Carr's Easyway
READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr ... Read more

S$ 12.36 SGD

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr
... Read more
The OCD Answer Book

Professional Answers to More Than 250 Top Questions about Obsessive-Compulsive Disorder

by Patrick B McGrath Ph.D. ...

Series series Answer Book
Get clear answers. Demystify OCD. Understand your mind.If you or someone you care about wants to better understand Obsessive-Compulsive Disorder, The OCD Answer Book is your trusted, practical resource for fast information.Written in a compassionate Q&A format by leading OCD expert Dr. Patrick B. McGrath, this accessible guide covers the full spectrum of OCD. With over 250 concise answers, it's ... Read more

S$ 18.08 SGD

Get clear answers. Demystify OCD. Understand your mind.If you or someone you care about wants to better understand Obsessive-Compulsive Disorder, The OCD Answer Book is your trusted, practical resource for fast information.Written in a compassionate Q&A format by leading OCD expert Dr. Patrick B. McGrath, this accessible guide covers the full spectrum of OCD. With over 250 concise answers, it's
... Read more
Sexual Addiction: Wisdom from The Masters

by Compiled by Carol the Coach ...

This ebook shares the wisdom from the most prolific sexual addiction experts in the world talking about sexual addiction, shame, trauma, trauma reenactment, partner betrayal, partner pain, love addiction, and other issues that contribute to compulsive sexual acting out.Two of the chapters include Patrick Carnes who founded the Sexual Addiction Recovery Movement and Claudia Black who helps Partners ... Read more

S$ 13.74 SGD or Free with Kobo Plus

This ebook shares the wisdom from the most prolific sexual addiction experts in the world talking about sexual addiction, shame, trauma, trauma reenactment, partner betrayal, partner pain, love addiction, and other issues that contribute to compulsive sexual acting out.Two of the chapters include Patrick Carnes who founded the Sexual Addiction Recovery Movement and Claudia Black who helps Partners
... Read more

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Recommended For You

Compulsive Behaviour eBooks

Stop Overthinking

The Year of Less

The Power of Letting Go

Self Sabotage Shut Down!

Calm Your Thoughts

The Four Tendencies

Winning the War in Your Mind

Sex Addiction: The Partner's Perspective

Willpower

Love You, Hate the Porn

The Imp of the Mind

And How Does That Make You Feel?

Bad Thoughts

Decluttering at the Speed of Life

Organizing for the Rest of Us

Finally Free

Switch

OCD - Be Still and Know

Flipnosis

The Heart of Addiction

Overcoming Compulsive Gambling

The Easy Way to Stop Gambling

The OCD Answer Book

Sexual Addiction: Wisdom from The Masters