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Recommended For You

Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

by Nick Trenton ...

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

S$ 5.03 SGD or Free with Kobo Plus

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you
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The Year of Less

How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

by Cait Flanders ...

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Read more

S$ 5.49 SGD

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided
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Calm Your Thoughts

Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living

by Nick Trenton ...

Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you ... Read more

S$ 5.03 SGD or Free with Kobo Plus

Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you
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The Power of Letting Go

7 Effective Techniques on How to Stop Overthinking the Past, Heal Emotional Wounds, and (Finally) Enjoy the Freedom You Deserve, without Ruminating

by Logan Mind ...

Series series Calm Your Mind NOW!
What if the key to emotional freedom was hidden within your ability to let go?Are you constantly haunted by past regrets and unresolved emotions?Do you find yourself trapped in a cycle of overthinking and rumination?Is the weight of emotional baggage holding you back from living the life you deserve?If you answered yes to any of these questions, then keep reading...In "The Power of Letting Go," ... Read more

S$ 8.82 SGD or Free with Kobo Plus

What if the key to emotional freedom was hidden within your ability to let go?Are you constantly haunted by past regrets and unresolved emotions?Do you find yourself trapped in a cycle of overthinking and rumination?Is the weight of emotional baggage holding you back from living the life you deserve?If you answered yes to any of these questions, then keep reading...In "The Power of Letting Go,"
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Self Sabotage Shut Down!

by O'Neil Smile ...

Are there times when you're your own worst enemy?Are you sick and tired of starting something strong and then reverting back to familiar old ways and habits?Do you want to finally say goodbye to the vices that you know have been holding you back and discover the steps that will help you unlock new levels of self-discipline and mental fortitude?If so, then this is your sign that it's time to make ... Read more

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Are there times when you're your own worst enemy?Are you sick and tired of starting something strong and then reverting back to familiar old ways and habits?Do you want to finally say goodbye to the vices that you know have been holding you back and discover the steps that will help you unlock new levels of self-discipline and mental fortitude?If so, then this is your sign that it's time to make
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Winning the War in Your Mind

Change Your Thinking, Change Your Life

by Craig Groeschel ...

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New ... Read more

S$ 25.50 SGD or Free with Kobo Plus

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New
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The Four Tendencies

The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)

by Gretchen Rubin ...

THE NEW YORK TIMES BESTSELLEROBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond t... ... Read more

S$ 16.45 SGD

THE NEW YORK TIMES BESTSELLEROBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond t...
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Sex Addiction: The Partner's Perspective

A Comprehensive Guide to Understanding and Surviving Sex Addiction For Partners and Those Who Want to Help Them

by Paula Hall ...

Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a ... Read more

S$ 71.51 SGD

Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a
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Willpower

Rediscovering the Greatest Human Strength

by Roy F. Baumeister, John Tierney ...

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Read more

S$ 11.22 SGD

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar,
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Finally Free

Fighting for Purity with the Power of Grace

by Heath Lambert ...

Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things already—the last ... Read more

S$ 17.54 SGD or Free with Kobo Plus

Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things already—the last
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Switch

How to change things when change is hard

by Dan Heath, Chip Heath ...

**'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles ... Read more

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**'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles
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Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

by Dana K. White ...

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

S$ 17.54 SGD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
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Love You, Hate the Porn

Healing a Relationship Damaged by Virtual Infidelity

by Mark Chamberlain, PhD, Geoff Steurer, MS, LMFT ...

How does pornography harm a marriage?“It may be cybersex, but it can feel like real infidelity to your partner,” says authors Mark Chamberlain and Geoff Steurer. “There's nothing virtual about the damage pornography does to a relationship.”The good news is that the marriage itself can be a couple's most powerful tool in healing in a pornography habit. This helpful, informative, and insightful book ... Read more

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How does pornography harm a marriage?“It may be cybersex, but it can feel like real infidelity to your partner,” says authors Mark Chamberlain and Geoff Steurer. “There's nothing virtual about the damage pornography does to a relationship.”The good news is that the marriage itself can be a couple's most powerful tool in healing in a pornography habit. This helpful, informative, and insightful book
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The Imp of the Mind

Exploring the Silent Epidemic of Obsessive Bad Thoughts

by Lee Baer ...

A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer ... Read more

S$ 16.23 SGD

A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer
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And How Does That Make You Feel?

Everything You (N)ever Wanted to Know About Therapy

by Joshua Fletcher ...

Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It’s everything you ever wanted to know about therapy (and maybe a few things you didn’t).Trauma, heartbreak, anxiety, and mourning are all parts ... Read more

S$ 25.50 SGD

Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It’s everything you ever wanted to know about therapy (and maybe a few things you didn’t).Trauma, heartbreak, anxiety, and mourning are all parts
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Bad Thoughts

A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul

by Judah Smith, Les Parrott ...

Overcome bad thoughts and discover lasting inner health that transforms your life and faith by the renewing of your mind.Your thoughts don't have to control you. You can control your thoughts--if you know how. And that's exactly what Judah Smith (New York Times bestselling author and popular pastor) and Les Parrott (New York Times bestselling author and trusted psychologist) will teach you.Drawing ... Read more

S$ 25.50 SGD

Overcome bad thoughts and discover lasting inner health that transforms your life and faith by the renewing of your mind.Your thoughts don't have to control you. You can control your thoughts--if you know how. And that's exactly what Judah Smith (New York Times bestselling author and popular pastor) and Les Parrott (New York Times bestselling author and trusted psychologist) will teach you.Drawing
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Organizing for the Rest of Us

100 Realistic Strategies to Keep Any House Under Control

by Dana K. White ...

Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? ... Read more

S$ 15.47 SGD or Free with Kobo Plus

Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy?
... Read more
The Fight of Your Life

Manning Up to the Challenge of Sexual Integrity

by Mark Laaser, Tim Clinton ...

No matter how many times you have lost the battle—you can still win the war!There’s a war going on for the souls of men. It’s reached epic levels and is threatening the very fabric of generations—grandfathers, dads, sons, and grandsons.This war is affecting you and your family. Landmines planted strategically by the enemy that are knocking our men out, destroying their souls, ruining their futures ... Read more

S$ 16.99 SGD

No matter how many times you have lost the battle—you can still win the war!There’s a war going on for the souls of men. It’s reached epic levels and is threatening the very fabric of generations—grandfathers, dads, sons, and grandsons.This war is affecting you and your family. Landmines planted strategically by the enemy that are knocking our men out, destroying their souls, ruining their futures
... Read more
Mindfulness OCD Workbook

Effective Mindfulness Strategies to Help You Manage Intrusive Thoughts

by Robin Taylor Kirk LMFT, Sarah Fader ...

Managing OCD with mindfulness—break the cycle of intrusive thoughts and live more peacefullyPeople living with Obsessive-Compulsive Disorder (OCD) struggle with unwanted intrusive thoughts and urges that cause anxiety and distress. This mindfulness workbook teaches techniques to help you acknowledge those thoughts and relate to the physical symptoms of anxiety in a new way.With this interactive ... Read more

S$ 11.98 SGD

Managing OCD with mindfulness—break the cycle of intrusive thoughts and live more peacefullyPeople living with Obsessive-Compulsive Disorder (OCD) struggle with unwanted intrusive thoughts and urges that cause anxiety and distress. This mindfulness workbook teaches techniques to help you acknowledge those thoughts and relate to the physical symptoms of anxiety in a new way.With this interactive
... Read more
Is Fred in the Refrigerator? Taming OCD and Reclaiming My Life

by Shala Nicely ...

**"A masterfully written memoir-meets-educational-meets-inspirational tale that I couldn't put down." Ashley Smith, PhD, coauthor of Childhood Anxiety DisordersA gripping memoir that gives voice to the invisible, life-destroying power of obsessive-compulsive disorder, and how one woman stood up to fear, embraced the unknown, and reclaimed her life.**Even at nine years old, Shala Nicely knew there ... Read more

S$ 12.61 SGD or Free with Kobo Plus

**"A masterfully written memoir-meets-educational-meets-inspirational tale that I couldn't put down." Ashley Smith, PhD, coauthor of Childhood Anxiety DisordersA gripping memoir that gives voice to the invisible, life-destroying power of obsessive-compulsive disorder, and how one woman stood up to fear, embraced the unknown, and reclaimed her life.**Even at nine years old, Shala Nicely knew there
... Read more
How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

by Dana K. White ...

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Read more

S$ 17.54 SGD or Free with Kobo Plus

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
... Read more
Freedom from Obsessive Compulsive Disorder

A Personalized Recovery Program for Living with Uncertainty, Updated Edition

by Jonathan Grayson ...

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and othersFreedom from Obsessive-Compulsive Disorders provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the ... Read more

S$ 16.23 SGD

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and othersFreedom from Obsessive-Compulsive Disorders provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the
... Read more
Fear of Gambling Addiction Recovery

by Holly Anne Ellison ...

Help for Women Addicted Gamblers to Understand the Battle of Overcoming Problem GamblingAre you tired of letting yourself down?If you've had enough of the roller coaster ride and want to take back control of your life now, then keep reading.Do you want to be free from your self-destructive behavior? Do you want to live without the stress, guilt, and shame? Are you tired of constantly breaking ... Read more

Free

Help for Women Addicted Gamblers to Understand the Battle of Overcoming Problem GamblingAre you tired of letting yourself down?If you've had enough of the roller coaster ride and want to take back control of your life now, then keep reading.Do you want to be free from your self-destructive behavior? Do you want to live without the stress, guilt, and shame? Are you tired of constantly breaking
... Read more
The Self-Compassion Workbook for OCD

Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery

by Kimberley Quinlan, LMFT ...

A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need ... Read more

S$ 19.39 SGD

A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need
... Read more

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Recommended For You

Compulsive Behaviour eBooks

Stop Overthinking

The Year of Less

Calm Your Thoughts

The Power of Letting Go

Self Sabotage Shut Down!

Winning the War in Your Mind

The Four Tendencies

Sex Addiction: The Partner's Perspective

Willpower

Finally Free

Switch

Decluttering at the Speed of Life

Love You, Hate the Porn

The Imp of the Mind

And How Does That Make You Feel?

Bad Thoughts

Organizing for the Rest of Us

The Fight of Your Life

Mindfulness OCD Workbook

Is Fred in the Refrigerator? Taming OCD and Reclaiming My Life

How to Manage Your Home Without Losing Your Mind

Freedom from Obsessive Compulsive Disorder

Fear of Gambling Addiction Recovery

The Self-Compassion Workbook for OCD