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Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
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  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    by Josh Axe ...
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... Read more

    Was S$ 16.67 SGD Now S$ 4.11 SGD

  • Gutsy

    Living My Best Life with Crohn’s Disease & Ulcerative Colitis

    by Heather Fegan ...
    started with a pain in her side. The dull ache turned into sharp, stabbing pains and wrenching cramps that clenched and tightened every time she ate. The diagnosis would change her life, but by the time she was nineteen she learned that she actually had another serious form of Inflammatory Bowel Disease (IBD): Crohn’s. There is no cure, no known cause, and little public understanding of the pain, ... Read more

    S$ 13.18 SGD

  • The Gut Wellness Guide

    The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health

    by Allison Post, Stephen Cavaliere ...
    A holistic, step-by-step gut health guide—for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gutAddressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and ... Read more

    S$ 18.85 SGD

  • Plant Powered Plus

    Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health from the Bestselling Author of Fibre Fuelled

    by Dr Will Bulsiewicz ...
    THE INSTANT NEW YORK TIMES BESTSELLERDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector ... Read more

    S$ 26.91 SGD

  • Gut

    The Inside Story of Our Body’s Most Underrated Organ

    by Giulia Enders ...
    Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Read more

    S$ 16.67 SGD

  • The Microbiome Connection

    Your Guide to IBS, SIBO, and Low-Fermentation Eating

    by Dr. Mark Pimentel, Dr. Ali Rezaie ...
    An essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance through diet—featuring meal planning guides and sample menus—by two leading experts in the field.Over the last fifteen years, research into the vast inner workings of the “microbiome” (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health ... Read more

    S$ 18.85 SGD

  • Eat Yourself Healthy

    The ultimate gut-health guide and recipe book for a happier, healthier you

    by Dr Megan Rossi ...
    'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (...) with Megan Rossi's ***Eat Yourself Healthy'***Chris Evans**_________________________________________________________________________THE SUNDAY TIMES BESTSELLER**The** lifestyle guide for a happy gut that will transfo... ... Read more

    S$ 24.08 SGD

  • REMEDY FOR CHOLECYSTITIS

    A Complete And Beginners Guide To The Causes, Symptoms, Diagnosis And Treatment Of Cholecystitis

    by Chris Joshua ...
    "Remedy for Cholecystitis" is an essential guide for anyone suffering from gallbladder inflammation and looking for natural solutions to alleviate their symptoms. Written by a qualified healthcare professional with extensive experience in treating this condition, this e-book provides a comprehensive overview of cholecystitis, its causes, and its symptoms.The e-book covers a range of topics related ... Read more

    S$ 4.11 SGD or Free with Kobo Plus

  • 低酸．食療．護胃聖經【增訂版】：全美最佳醫師親身實證，不用吃藥、3週有感、4週見效，一舉戰勝胃食道逆流，改善全身性發炎

    by 強納森．亞維 Jonathan Aviv MD FACS ...
    Translated by 駱香潔 ...
    根治胃食道逆流，就從飲食開始不用吃藥、3週有感、4週見效！「低酸飲食計畫」修復你受傷的胃，還能順便減重成功（平均4.5公斤）！蟬聯十餘年「全美最佳醫生」頭銜的胃食道逆流治療權威執業30餘年首度公開！★ 經典長銷 美國亞馬遜書店 4.7 顆星★ 全美主流媒體邀訪不斷、好評如潮全球多達14億人患有胃食道逆流，卻有七成人患此症而不自知。你是其中一個嗎？►請自我檢測你的「胃食道逆流指數」※過去一個月內，你是否有以下問題？（0=沒有，5=嚴重）喉嚨沙啞或其他聲音方面的問題經常清喉嚨喉嚨多痰或鼻涕倒流</l... ... Read more

    S$ 12.67 SGD

  • The Gut-Brain Paradox

    Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

    by Steven R. Gundry, MD ...
    Series Book 9 - The Plant Paradox
    Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Read more

    S$ 27.13 SGD

  • The Kefir Solution

    Natural Healing for IBS, Depression and Anxiety

    by Shann Nix Jones ...
    Heal your gut and heal your brain with recipes that harness the probiotic properties of kefir—your secret weapon for treating IBS, depression, and anxiety, the natural way.Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more workdays, have lower work productivity, and higher suicide rates than people without ... Read more

    S$ 13.61 SGD

  • You’ve Been Pooping All Wrong

    How improving your gut health can transform your well-being

    by Dr Trisha Pasricha ...
    Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze.If you struggle with gut trouble and toilet anxiety, it’s not your fault, and more importantly, it’s fixable. No one would expect you to have stunning teeth ... Read more

    S$ 20.92 SGD

  • The Holistic Guide to Gut Health

    Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health

    by Dr. Mark Stengler ...
    A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes.Here's the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, ... Read more

    S$ 15.90 SGD

  • Heartburn Solved: How to Reverse Acid Reflux and GERD Naturally

    by Case Adams ...
    Do you want to find the real causes for heartburn? Do you want a permanent solution for acid reflux? One that doesn't just mask the symptoms for a few hours, only to have the burn return? If so, this book's for you.The reality is that scientific research has proven a number of simple natural solutions for heartburn. And the real causes are also evident from the research by doctors and hospitals. ... Read more

    S$ 12.61 SGD

  • The Cirrhosis Cookbook

    1000 Days of Amazing Delicious and Easy Recipes to Improve your Health with no Stress | Including a 4-Stage Cirrhosis-Friendly Meal Plan

    by Charlie Pollys ...
    Finally! A science based approach to a healthier lifestyle for those who suffer from cirrhosis!It was strange at first.Not because I felt healthy, but because I wasn’t sober enough to feel and listen to what my body was telling me.After about 5 years of access drinking for the first time, I woke up in the hospital one morning.And my wife told me that I was there for 2 weeks already.... ... Read more

    S$ 12.61 SGD or Free with Kobo Plus

  • Mitos y realidades sobre Diabetes

    by Fuentes Wili ...
    Desde la comprensión de los factores de riesgo hasta las estrategias de gestión y prevención, este libro es una guía indispensable para pacientes, cuidadores y profesionales de la salud por igual. Con un enfoque perspicaz y basado en evidencia, desafiaremos las suposiciones comunes y te proporcionaremos herramientas prácticas para manejar la diabetes de manera efectiva. ... Read more

    S$ 11.36 SGD

  • Making Sense of IBS

    A Physician Answers Your Questions about Irritable Bowel Syndrome

    by Brian E. Lacy, PhD MD ...
    Series series A Johns Hopkins Press Health Book
    Vital information about new treatments and dietary factors affecting irritable bowel syndrome.IBS, which affects almost one in six Americans, is characterized by abdominal pain, bloating, gas, and diarrhea or constipation. Today more than ever before, physicians are able to diagnose this complex disorder, understand and explain its origins, and develop a treatment plan that effectively meets the ... Read more

    S$ 32.69 SGD

  • Vegetables and Their Health Benefits

    Eat and Be Healthy

    by Linda Sg. James ...
    Vegetables are low in calories and fats but are good sources of vitamins and minerals. They are mostly green, yellow or Orange and they are rich sources of magnesium, potassium, iron, calcium, beta-carotene, vitamin B-complex, vitamin-C, vitamin K and vitamin-A. Vegetables are also excellent sources of many antioxidants.These health enriching phyto-chemical compounds help in boosting the body ... Read more

    S$ 0.96 SGD or Free with Kobo Plus

  • Gestione dell'IBS: Soluzioni Pratiche per il Benessere Intestinale

    by Seraphinella Falorixia ...
    La sindrome dell'intestino irritabile, nota anche come IBS, è una condizione in cui l'intestino non funziona come dovrebbe. Se ti è stata diagnosticata la sindrome dell'intestino irritabile, devi assolutamente trovare un aiuto per alleviare i sintomi che stai affrontando.Il problema è che molti farmaci per la sindrome dell'intestino irritabile non sono del tutto sicuri e comportano effetti ... Read more

    S$ 3.77 SGD

  • Intestinal Diseases, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

    by Kenneth Kee ...
    This book describes Intestinal Diseases, Diagnosis and Treatment and Related DiseasesThe intestines consist of:1.Small intestine - 30 feet, help in digestion of food2.Large intestine - 6 feet, absorbs nutrients from digested food and fluid involved in digestionFunctions of small intestines:Bile salts-500cc from liver.They are stored in the gallbladder and passed on to the duodenumBile salts ... Read more

    S$ 3.77 SGD or Free with Kobo Plus

  • The Healthy Gut Bible 4 Books in 1

    The Healthy Gut, The Healthy Gut Cookbook, The Ultimate Leaky Gut Health Guide and 7 Days Detox

    by Jason B. Tiller ...
    Whatever you eat will have an impact on your body over time; positive or negative. You may come down with some gastrointestinal disorders, e.g., Crohn's, leaky gut or irritable bowel syndrome. Your quality of life is drastically impaired. Your body becomes a worn out shell of its former self. This is the significant effect of the junk we call foods nowadays have on our gut and the body.Getting ... Read more

    S$ 5.03 SGD or Free with Kobo Plus

  • Waking Up an Ostomate

    by C. A. Stone ...
    A guide to coping with life as an ostomate. The trauma associated with surgery to place a stoma is beyond difficult to handle. Particularly, if you, like me, was not expecting it. In this 45 page book, you will learn the ins and outs of how to deal with your new "normal" both in the hospital and at home. Most importantly, you will learn how to deal with the emotional, mental and physical ... Read more

    S$ 12.61 SGD

  • Fasting Diet: Eating At The Right Time - Discover How Intermittent Fasting Can Increase Your Metabolism, Reduce Inflammation, Increase Immunity, And Burn Belly Fat Effectively

    by Chace Kirk ...
    Learn How Eating At The Right Time Can Dramatically Change The Way Your Body Looks In Just 4 Weeks Today!Fasting is slowly becoming a mainstream subject. This is mostly because of the research-backed evidence that has been published by many reputable publications listing down the various benefits of fasting such as improved brain health, increased production of the human growth hormone, a stronger ... Read more

    S$ 6.30 SGD

  • Dr Barbara Cure for Acid Reflux

    The Concise Guide on How to Treat and Reverse Acid Reflux with the Help of Barbara O’Neill Herbs and Herbal Medicine

    by Bram Kayin ...
    The frequent digestive condition known as acid reflux, which is defined by the regurgitation of stomach acid into the esophagus, may be a source of pain and can have an effect on the quality of life of an individual. It is usual practice to utilize conventional medicines like antacids and proton pump inhibitors in order to control symptoms; nevertheless, there has been an increasing interest in ... Read more

    S$ 5.49 SGD