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Audiobook

Why We Meditate

The Science and Practice of Clarity and Compassion

by Daniel Goleman, Tsoknyi Rinpoche ...

Narrated by Adam Barr, Francois Chau ...

Unabridged

6 hours 3 min

This “rare and exquisite exploration of the art, science, and practice of meditation” (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that overwhelm so many of us—from New York Times bestselling author Daniel Goleman and renowned meditation teacher Tsoknyi Rinpoche.We all experience negative emotions from time to time. But in a world with ... Read more

$19.99 USD

This “rare and exquisite exploration of the art, science, and practice of meditation” (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that overwhelm so many of us—from New York Times bestselling author Daniel Goleman and renowned meditation teacher Tsoknyi Rinpoche.We all experience negative emotions from time to time. But in a world with
... Read more
Audiobook

In Conclusion, Don't Worry About It

by Lauren Graham ...

Narrated by Lauren Graham ...

Unabridged

28 min

NEW YORK TIMES BESTSELLER • Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe.“If you’re kicking yourself for not having accomplished all you should have by now, don’t worry about it. Even without any ‘big’ accomplishments yet to ... Read more

$7.99 USD

NEW YORK TIMES BESTSELLER • Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe.“If you’re kicking yourself for not having accomplished all you should have by now, don’t worry about it. Even without any ‘big’ accomplishments yet to
... Read more
Audiobook

Meditation for Fidgety Skeptics

A 10% Happier How-to Book

by Dan Harris, Carlye Adler, Jeffrey Warren ...

Narrated by Dan Harris, Jeffrey Warren ...

Unabridged

8 hours 34 min

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for ... Read more

$17.99 USD

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for
... Read more
Audiobook

Happy Mind, Happy Life

The New Science of Mental Wellbeing

by Dr. Rangan Chatterjee ...

Narrated by Dr. Rangan Chatterjee ...

Unabridged

5 hours 16 min

The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness ... Read more

$12.99 USD

The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness
... Read more
Audiobook

The Happiness Advantage

The Seven Principles of Positive Psychology That Fuel Success and Performance atWork

by Shawn Achor ...

Narrated by Shawn Achor ...

Unabridged

7 hours 19 min

INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—MediumHappiness is not the belief that we ... Read more

$17.99 USD

INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—MediumHappiness is not the belief that we
... Read more
Audiobook

Art of Frugal Hedonism, The

A Guide to Spending Less While Enjoying Everything More

by Annie Raser-Rowland, Adam Grubb ...

Narrated by Alice Ansara ...

Unabridged

5 hours 20 min

It sounds too good to be true: you can save money and the world, inoculate yourself against many of the ills of modern life, and enjoy everything more on both the sensual and profound levels. Preposterous!Yet here is a toolkit to help you do just that. A tweak here, a twiddle there; every strategy in The Art of Frugal Hedonism has been designed to help you target the most important habits of mind ... Read more

$11.99 USD or Free with Kobo Plus

It sounds too good to be true: you can save money and the world, inoculate yourself against many of the ills of modern life, and enjoy everything more on both the sensual and profound levels. Preposterous!Yet here is a toolkit to help you do just that. A tweak here, a twiddle there; every strategy in The Art of Frugal Hedonism has been designed to help you target the most important habits of mind
... Read more
Audiobook

Cómo ganar amigos e influir sobre las personas

by Dale Carnegie ...

Narrated by Franco Patiño ...

Unabridged

9 hours 6 min

Aprender a influir en los demás no es un talento, es una habilidad que se entrena. Tu vida puede cambiar con una sola conversación... si sabes cómo tenerla. Dale Carnegie revolucionó la forma en que entendemos las relaciones humanas. Este audiolibro te ofrece herramientas prácticas y atemporales para conectar genuinamente con los demás, generar confianza y persuadir con autenticidad. Con ejemplos ... Read more

$19.50 USD or Free with Kobo Plus

Aprender a influir en los demás no es un talento, es una habilidad que se entrena. Tu vida puede cambiar con una sola conversación... si sabes cómo tenerla. Dale Carnegie revolucionó la forma en que entendemos las relaciones humanas. Este audiolibro te ofrece herramientas prácticas y atemporales para conectar genuinamente con los demás, generar confianza y persuadir con autenticidad. Con ejemplos
... Read more
Audiobook

Made to Belong

Five Practices for Cultivating Community in a Disconnected World

by David Kim ...

Narrated by David Kim ...

Unabridged

6 hours 41 min

Read by the author.Author and pastor David Kim shares his experiences with loneliness as a Korean American immigrant and delivers compelling research about belonging that includes the revolutionary five anchors for developing meaningful relationships.Even though we are connected more than ever--through social media, video calls, and texts, and advanced travel opportunities--we're also drowning in ... Read more

$23.99 USD

Read by the author.Author and pastor David Kim shares his experiences with loneliness as a Korean American immigrant and delivers compelling research about belonging that includes the revolutionary five anchors for developing meaningful relationships.Even though we are connected more than ever--through social media, video calls, and texts, and advanced travel opportunities--we're also drowning in
... Read more
Audiobook

Radical Forgiveness

A Revolutionary Five-Stage Process to: Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation

by Colin Tipping ...

Narrated by Colin Tipping ...

Unabridged

3 hours 38 min

Experience the Liberating Power of "Radical Forgiveness"Is there a divine purpose behind everything that happens? If you're willing to embrace that possibility, every aspect of your life can change. This is the theory behind Colin Tipping's revolutionary method for experiencing the freedom, peace, and renewed energy that come with Radical Forgiveness. Radical Forgiveness gives us step-by-step ... Read more

$17.99 USD

Experience the Liberating Power of "Radical Forgiveness"Is there a divine purpose behind everything that happens? If you're willing to embrace that possibility, every aspect of your life can change. This is the theory behind Colin Tipping's revolutionary method for experiencing the freedom, peace, and renewed energy that come with Radical Forgiveness. Radical Forgiveness gives us step-by-step
... Read more
Audiobook

The Book of Boundaries

Set the Limits That Will Set You Free

by Melissa Urban ...

Narrated by Melissa Urban ...

Unabridged

11 hours 11 min

NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 • End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships.“Melissa Urban shows the way forward with clarity, vulnerability, and humor.”—Gretchen Rubin, author of Life in Five SensesMelissa Urban has helped millions of people transform their relationship with food. Now, in this powerful and practical ... Read more

$22.99 USD

NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 • End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships.“Melissa Urban shows the way forward with clarity, vulnerability, and humor.”—Gretchen Rubin, author of Life in Five SensesMelissa Urban has helped millions of people transform their relationship with food. Now, in this powerful and practical
... Read more
Audiobook

The Code of the Extraordinary Mind

10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms

by Vishen Lakhiani ...

Narrated by Vishen Lakhiani ...

Unabridged

9 hours 8 min

NEW YORK TIMES BESTSELLER • What if everything we think we know about how the world works—our ideas of love, education, spirituality, work, happiness, and love—are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date?This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge, ... Read more

$20.99 USD

NEW YORK TIMES BESTSELLER • What if everything we think we know about how the world works—our ideas of love, education, spirituality, work, happiness, and love—are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date?This book teaches you to think like some of the greatest non-conformist minds of our era, to question, challenge,
... Read more
Audiobook

Gender Magic

Live Shamelessly, Reclaim Your Joy, & Step into Your Most Authentic Self

by Rae McDaniel, MED, LCPC, CST ...

Narrated by Rae McDaniel, MED, LCPC, CST ...

Unabridged

11 hours 59 min

A first-of-its-kind practical guide to achieving gender freedom with joy, curiosity, and pleasure for transgender and non-binary individuals, gender explorers, and those who love them—perfect for readers of The Body is Not an Apology and Pleasure Activism.Taking everything they know from more than a decade of working with the queer and trans community, their personal journey of gender exploration, ... Read more

$27.99 USD

A first-of-its-kind practical guide to achieving gender freedom with joy, curiosity, and pleasure for transgender and non-binary individuals, gender explorers, and those who love them—perfect for readers of The Body is Not an Apology and Pleasure Activism.Taking everything they know from more than a decade of working with the queer and trans community, their personal journey of gender exploration,
... Read more
Audiobook

The Courage to Be Disliked

How to Free Yourself, Change Your Life, and Achieve Real Happiness

by Ichiro Kishimi, Fumitake Koga ...

Narrated by Noah Galvin, Graeme Malcolm, January LaVoy ...

Unabridged

6 hours 29 min

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned ... Read more

$19.99 USD

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned
... Read more
Audiobook

Psycho-Cybernetics

How to Use the Power of Self-Image Psychology for Success

by Maxwell Maltz, M.D., F.I.C.S., Dan S. Kennedy ...

Narrated by Paul Michael ...

Unabridged

10 hours 25 min

• Develop self-confidence• Overcome procrastination and indecisiveness• Improve your health• Make more moneyDr. Maxwell Maltz was a renowned pioneer in plastic surgery when he noticed that while the outward changes to his patients were a success, an inner healing and transformation was necessary for them to achieve the life changes they were seeking. Psycho-Cybernetics is a masterful synthesis of ... Read more

$26.99 USD

• Develop self-confidence• Overcome procrastination and indecisiveness• Improve your health• Make more moneyDr. Maxwell Maltz was a renowned pioneer in plastic surgery when he noticed that while the outward changes to his patients were a success, an inner healing and transformation was necessary for them to achieve the life changes they were seeking. Psycho-Cybernetics is a masterful synthesis of
... Read more
Audiobook

Joyful, Anyway

by Kate Bowler ...

Narrated by Kate Bowler ...

Unabridged

5 hours 58 min

**NATIONAL BESTSELLER • A profound, funny, and deeply human case for joy that doesn’t depend on everything getting better, from the beloved author of Everything Happens for a Reason and No Cure for Being Human“Joyful, Anyway is colorful and layered, unafraid of the occasional gut-punch of raw feeling and vulnerability—much like Kate Bowler herself. She suffers no fools, especially the toxic ... Read more

$18.00 USD

**NATIONAL BESTSELLER • A profound, funny, and deeply human case for joy that doesn’t depend on everything getting better, from the beloved author of Everything Happens for a Reason and No Cure for Being Human“Joyful, Anyway is colorful and layered, unafraid of the occasional gut-punch of raw feeling and vulnerability—much like Kate Bowler herself. She suffers no fools, especially the toxic
... Read more
Audiobook

The Second Mountain

The Quest for a Moral Life

by David Brooks ...

Narrated by Arthur Morey ...

Unabridged

12 hours 58 min

#1 NEW YORK TIMES BESTSELLER • Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world.“Deeply moving, frequently eloquent and extraordinarily incisive.”—The Washington PostEvery so often, you meet people who radiate joy—who seem to know why they were ... Read more

$25.99 USD

#1 NEW YORK TIMES BESTSELLER • Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world.“Deeply moving, frequently eloquent and extraordinarily incisive.”—The Washington PostEvery so often, you meet people who radiate joy—who seem to know why they were
... Read more
Audiobook

Buddhism: How Buddhist Wisdom Can Transform Your Mindset and Life (Timeless Stories to Ease Stress, Cultivate Inner Peace, and Bring Clarity to Your Journey)

by Johnny Blackmer ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 30 min

This audiobook is narrated by a digital voice.This book is designed for anyone seeking personal growth, emotional clarity, and a deeper understanding of how thoughts shape reality. Whether you are new to Buddhism or simply looking for a way to free yourself from stress and negativity, you will find timeless wisdom and practical tools that can be applied immediately to your daily life. Right View ... Read more

$5.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.This book is designed for anyone seeking personal growth, emotional clarity, and a deeper understanding of how thoughts shape reality. Whether you are new to Buddhism or simply looking for a way to free yourself from stress and negativity, you will find timeless wisdom and practical tools that can be applied immediately to your daily life. Right View
... Read more
Audiobook

活着，就该尽点儿兴：蔡澜经典散文

蔡澜“老顽童”写给大家的生活美学之书

by 蔡澜 ...

Narrated by 先读 ...

Unabridged

5 hours 46 min

内容简介：这是一部蔡澜先生写给所有人的生活美学之书。在书中，他谈酒，谈茶，谈花，谈猫，谈男人，谈女人，谈爱情，谈读书，谈旅行，谈美食，谈自己喜欢做的事，谈生活的意义……无所不谈。文字至真至纯，活泼有趣，短则数百字，长则千余字，看似散漫琐碎，实则深藏智慧与巧思，常有新见，深得明清小品文精髓，自成一派。使人有耳目一新之感，同时深切感觉到蔡澜热爱生活、积极乐观的人生态度。作者简介：蔡澜，1941年生于新加坡，祖籍广东潮州，现居中国香港。知名作家、生活家、美食家、电影人、主持人。与金庸、倪匡、黄霑并称“香港四大才子”。《新周刊》年度生活家，《开讲啦》特邀讲师，《舌尖上的中国》《风味人间》总顾问。向来潇洒，过得任性。会吃、懂喝、能玩，是一个真正把人生活透了的人。为人通达智慧，为文清新隽永，深受读者喜爱。 ... Read more

$16.99 USD or Free with Kobo Plus

内容简介：这是一部蔡澜先生写给所有人的生活美学之书。在书中，他谈酒，谈茶，谈花，谈猫，谈男人，谈女人，谈爱情，谈读书，谈旅行，谈美食，谈自己喜欢做的事，谈生活的意义……无所不谈。文字至真至纯，活泼有趣，短则数百字，长则千余字，看似散漫琐碎，实则深藏智慧与巧思，常有新见，深得明清小品文精髓，自成一派。使人有耳目一新之感，同时深切感觉到蔡澜热爱生活、积极乐观的人生态度。作者简介：蔡澜，1941年生于新加坡，祖籍广东潮州，现居中国香港。知名作家、生活家、美食家、电影人、主持人。与金庸、倪匡、黄霑并称“香港四大才子”。《新周刊》年度生活家，《开讲啦》特邀讲师，《舌尖上的中国》《风味人间》总顾问。向来潇洒，过得任性。会吃、懂喝、能玩，是一个真正把人生活透了的人。为人通达智慧，为文清新隽永，深受读者喜爱。
... Read more
Audiobook

Las Cinco Piezas Más Importantes del Rompecabezas de la Vida

Una Guia para el Exito Personal

by Jim Rohn ...

Narrated by Richeli ...

Unabridged

4 hours 50 min

Jim Rohn da una mirada profunda a las razones del por que hay gente que tiene exito y otra no. El cubre los componentes claves para el exito: filosofia, actitud, actividad, resultados y estilo de vida. ... Read more

$14.99 USD or Free with Kobo Plus

Jim Rohn da una mirada profunda a las razones del por que hay gente que tiene exito y otra no. El cubre los componentes claves para el exito: filosofia, actitud, actividad, resultados y estilo de vida.
... Read more
Audiobook

The Art of Self-Mastery

11 Life-Changing Classics

by Mitch Horowitz ...

Narrated by Mitch Horowitz ...

Abridged

16 hours 22 min

The Art of Self-Mastery presents 11 timeless classics and the greatest inspirational works of our time condensed and introduced by PEN Award-winning historian and New Though Scholar Mitch HorowitzThe Art of War by Sun Tzu This key to power and victory is the most important book ever written on overcoming obstacles and defeating your foes.As a Man Thinketh by James Allen This meditation on the ... Read more

$34.99 USD or Free with Kobo Plus

The Art of Self-Mastery presents 11 timeless classics and the greatest inspirational works of our time condensed and introduced by PEN Award-winning historian and New Though Scholar Mitch HorowitzThe Art of War by Sun Tzu This key to power and victory is the most important book ever written on overcoming obstacles and defeating your foes.As a Man Thinketh by James Allen This meditation on the
... Read more
Audiobook

Listening When Parts Speak

A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom

by Tamala Floyd LCSW ...

Narrated by Tamala Floyd LCSW ...

Unabridged

8 hours 33 min

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that ... Read more

$21.99 USD

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that
... Read more
Audiobook

Happy Money

The Japanese Art of Making Peace with Your Money

by Ken Honda ...

Narrated by Louis Ozawa Changchien ...

Unabridged

5 hours 24 min

Ken Honda—Japan’s #1 bestselling personal development guru—teaches you how to achieve peace of mind when it comes to money with this instant national bestseller.Too often, money is a source of fear, stress, and anger, often breaking apart relationships and even ruining lives. We like to think money is just a number or a piece of paper, but it is so much more than that. Money has the ability to ... Read more

$18.99 USD

Ken Honda—Japan’s #1 bestselling personal development guru—teaches you how to achieve peace of mind when it comes to money with this instant national bestseller.Too often, money is a source of fear, stress, and anger, often breaking apart relationships and even ruining lives. We like to think money is just a number or a piece of paper, but it is so much more than that. Money has the ability to
... Read more
Audiobook

The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

by Mark Manson ...

Narrated by Roger Wayne ...

Unabridged

5 hours 17 min

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Read more

$23.99 USD

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be
... Read more
Audiobook

Why Buddhism is True

The Science and Philosophy of Meditation and Enlightenment

by Robert Wright ...

Narrated by Fred Sanders ...

Unabridged

10 hours 29 min

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative ... Read more

$25.99 USD

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative
... Read more

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