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Self-Esteem Audiobooks

If you like Self-Esteem Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 4869 Results
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  • Audiobook

    What to Say When You Talk to Your Self

    by Shad Helmstetter, Ph.D. ...
    Narrated by Douglas Martin ...

    Unabridged

    5 hours 22 min

    This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories.Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised ... Read more

    $15.99 USD

  • Audiobook

    The Courage to Be Happy

    Discover the Power of Positive Psychology and Choose Happiness Every Day

    by Ichiro Kishimi, Fumitake Koga ...
    Narrated by Graeme Malcolm, Noah Galvin, January LaVoy ...

    Unabridged

    6 hours 11 min

    In this follow-up to the international bestseller and TikTok sensation The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.What if one simple choice could unlock your destiny?Already a major international bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) worldwide phenomenon The ... Read more

    $19.99 USD

  • Audiobook

    Joy is My Justice

    Reclaim What Is Yours

    by Tanmeet Sethi, MD ...
    Narrated by Tanmeet Sethi, MD ...

    Unabridged

    7 hours 52 min

    Reclaim your joy and personal power and find healing in this radical guide to powerful stories and meditations rooted in neuroscience.Your pain is not fair or just. You are not broken because you feel it deeply. Yet every footstep you take toward Joy, even while still living with fear or rage, is a radical act of Justice that defies the oppressive weight of your pain and creates a powerful change ... Read more

    $24.99 USD

  • Audiobook

    Autoestima: El Desarrollo Del Pensamiento La Conciencia Y La Asertividad Para Amarse a Sí Mismo Y Vivir en Plenitud (Pasos Para Elevar Tu Amor Y Vivir Una Vida Plena)

    by Young Boone ...
    Narrated by Voz Digital Sebastián G ...

    Unabridged

    4 hours 58 min

    Este audiolibro está narrado por una voz digital.Los secretos de la autoestima y te enseña las para aumentar tu confianza y desbloquear tu potencial.No dejes que los pensamientos negativos sigan atormentándote. Aprende a hacer de tu mente tu aliado más valioso para construir la vida que siempre has soñado. Lea este libro y recupere el control de su mente y de su vida. Descubra la valiosa ... Read more

    $15.99 USD or Free with Kobo Plus

  • Audiobook

    Positive Thinking: The Ultimate Guide to Having a Powerful Life With Proven Self-Improvement Strategies

    by George B. Anthony ...
    Narrated by Matt Montanez ...

    Unabridged

    28 min

    Insights and practical tools in the world of optimism and positive thinkingToday only, get this audio bestseller for a special price.In this audio program you will gain a greater insight of the workings of the mind and what are the obstacles we face in gaining control over it and direct it towards positive more soul enriching thoughts.In addition, it gives you tools that help you identify what's ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    Abraza a la niña que fuiste

    Sana las heridas del pasado y reconecta con tu interior

    by Marta Segrelles ...
    Narrated by Marta Segrelles ...

    Unabridged

    6 hours 15 min

    Descubre el poder sanador de abrazar a la niña que fuiste«Este libro es un bálsamo para las heridas del alma»María Esclapez, autora de Me quiero, te quiero y Tú eres tu lugar seguro¿Qué tiene que ver mi infancia con las cosas que siento ahora? ¿De qué manera mis experiencias en esos años se relacionan con mi malestar actual? Y, sobre todo, ¿cómo puedo sanar las heridas del pasado que todavía cargo ... Read more

    $21.99 USD

  • Audiobook

    It's Not You

    Identifying and Healing from Narcissistic People

    by Ramani Durvasula PhD ...
    Narrated by Ramani Durvasula PhD, Maria Shriver ...

    Unabridged

    11 hours 31 min

    **INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

    $22.99 USD

  • Audiobook

    The Two Most Important Days

    How to Find Your Purpose - and Live a Happier, Healthier Life

    by Sanjiv Chopra, Gina Vild ...
    Narrated by Sanjiv Chopra, Gina Vild ...

    Unabridged

    7 hours 18 min

    "This majestic book has much wisdom to savor and practical steps to help you navigate life's many forks. I promise it will delight!" — Deepak ChopraWhat are the two most important days in your life? "The day you are born and the day you find out why," Mark Twain famously wrote.The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal ... Read more

    $14.99 USD

  • Audiobook

    Killing Comparison

    Reject the Lie You Aren't Good Enough and Live Confident in Who God Made You to Be

    by Nona Jones ...
    Narrated by Piper Jones ...

    Unabridged

    6 hours 35 min

    Read by the author.It's time to leave behind the discontent of comparative thinking and discover a free and joyful life in the security of God’s love.If you find yourself filled with feelings of insecurity, sure that others are better off or more worthy than you are…then you’re in good company! In today’s image-driven world, nearly all of us deal with the struggles of comparison and self-worth ... Read more

    $21.99 USD

  • Audiobook

    Rewire Your Brain and Master Your Emotions 4 Books in 1

    Stop Anxiety, Overthinking, and Procrastination

    by Matthew Allen ...
    Narrated by CBT Mastery Studio ...
    Series Audiobook 5 - The Anxiety Mastery Series: Overcoming Anxiety, Rewiring Your Brain, and Mastering Emotions

    Unabridged

    20 hours 12 min

    Empower yourself to silence the negative voices in your mind and conquer depression, anxiety, and overthinking once and for all. Take charge of your emotional well-being and reclaim control over your thoughts and actions with this transformative bundle!It's no secret that our emotions influence every aspect of our lives, shaping our behaviors and perceptions. Yet, understanding why we react in ... Read more

    $19.99 USD or Free with Kobo Plus

  • Audiobook

    The Art of Self Love

    by Kim Morrison ...
    Narrated by Kim Morrison ...

    Unabridged

    8 hours 10 min

    Fall in Love with Taking Care of Yourself: Mind, Body, and Soul.We are told constantly that to be our best, or to truly love another, we must first love ourselves. The problem is there is no rule book or pathway that shows us exactly HOW to do it, especially when we are in the throes of massive challenges or pain. Whilst we might not want them or indeed ask for them, there is no doubt that these ... Read more

    $11.99 USD or Free with Kobo Plus

  • Audiobook

    Hardwiring Happiness

    The New Brain Science of Contentment, Calm, and Confidence

    by Rick Hanson PhD ...
    Narrated by Rick Hanson PhD ...

    Unabridged

    7 hours 40 min

    With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this ... Read more

    $20.99 USD

  • Audiobook

    Daring Greatly

    How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    6 hours 30 min

    **The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man ... Read more

    $22.99 USD

  • Audiobook

    Finding Me

    A Memoir

    by Viola Davis ...
    Narrated by Viola Davis ...

    Unabridged

    9 hours 15 min

    Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, ... Read more

    $27.99 USD

  • Audiobook

    Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    by Nedra Glover Tawwab ...
    Narrated by Nedra Glover Tawwab ...

    Unabridged

    8 hours

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

    $17.99 USD

  • Audiobook

    Feeling Good

    The New Mood Therapy

    by David D. Burns ...
    Narrated by George Newbern ...

    Unabridged

    13 hours 20 min

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.Now, in this updated edition, Dr Burns adds an ... Read more

    $31.99 USD

  • Audiobook

    Radical Acceptance

    Embracing Your Life with the Heart of a Buddha

    by Tara Brach, PhD ...
    Narrated by Cassandra Campbell ...

    Unabridged

    12 hours 16 min

    "Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including ... Read more

    $20.99 USD

  • Audiobook

    Cognitive Behavioral Therapy: Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by Retraining Your Brain with CBT.

    by John Heffner ...
    Narrated by Joe Wosik ...

    Unabridged

    3 hours 4 min

    TAKE CONTROL OF YOUR MIND AND START YOUR CBT JOURNEY TO ACHIEVING HAPPINESS!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts.The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and ... Read more

    $11.99 USD or Free with Kobo Plus

  • Audiobook

    Calm the F*ck Down

    How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life

    by Sarah Knight ...
    Narrated by Sarah Knight ...
    Series series A No F*cks Given Guide

    Unabridged

    4 hours 32 min

    Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together.Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck ... Read more

    $18.99 USD

  • Audiobook

    Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    Narrated by Xe Sands ...

    Unabridged

    8 hours 59 min

    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an ... Read more

    $27.99 USD

  • Audiobook

    Rest Is Resistance

    A Manifesto

    by Tricia Hersey ...
    Narrated by Tricia Hersey ...
    Series Audiobook 1 - Rest Is Resistance

    Unabridged

    5 hours 26 min

    Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the ... Read more

    $18.99 USD

  • Audiobook

    Whole Again

    Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

    by Jackson MacKenzie ...
    Narrated by Kaleo Griffith, Erin Spencer ...

    Unabridged

    8 hours 22 min

    From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on.Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly ... Read more

    $17.99 USD

  • Audiobook

    The Power of Vulnerability:Teachings of Authenticity, Connection, and Courage by Brené Brown: Key Takeaways, Summary & Analysis Included

    by Ninja Reads ...
    Narrated by Ninja Reads ...

    Unabridged

    55 min

    *PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.*Short on time? Or maybe you’ve already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    The Alter Ego Effect

    The Power of Secret Identities to Transform Your Life

    by Todd Herman ...
    Narrated by Todd Herman ...

    Unabridged

    7 hours 2 min

    A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.There’s only one person in the way of you untapping your potential: You. There’s also one person who can move you out of the way so you can perform at your peak.That person is already inside you. You just need to unlock them. This other part of you is ... Read more

    $21.99 USD