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Audiobook

Audiobook

Rest Is Resistance

A Manifesto

by Tricia Hersey ...

Narrated by Tricia Hersey ...

Series Audiobook 1 - Rest Is Resistance
Unabridged

5 hours 26 min

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by ... Read more

$18.99 USD

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by
... Read more
Audiobook

Audiobook

Untangling the Ties That Bind

Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members

by Jordan Pickell, MCP ...

Narrated by Jordan Pickell, MCP ...

Unabridged

4 hours 49 min

When love feels inseparable from guilt and obligation.Did you grow up feeling more like a caretaker than a child? Did your parent or family member’s mood seem to depend on you? Do you still struggle to make personal decisions without guilt as an adult? If so, what you learned as love may be enmeshment. This subtle but powerful pattern blurs the line between care and control, leaving you anxious, ... Read more

$24.99 USD

When love feels inseparable from guilt and obligation.Did you grow up feeling more like a caretaker than a child? Did your parent or family member’s mood seem to depend on you? Do you still struggle to make personal decisions without guilt as an adult? If so, what you learned as love may be enmeshment. This subtle but powerful pattern blurs the line between care and control, leaving you anxious,
... Read more
Audiobook

Audiobook

Unlearning Shame

How We Can Reject Self-Blame Culture and Reclaim Our Power

by Devon Price PhD ...

Narrated by Devon Price PhD ...

Unabridged

9 hours 29 min

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It tells us that poverty ... Read more

$20.00 USD

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It tells us that poverty
... Read more
Audiobook

Audiobook

Bestie, Where Do I Start?

An Honest Guide to Getting Out of Your Own Way

by Misha Brown ...

Narrated by Misha Brown ...

Unabridged

3 hours 16 min

Where do you start when you know something needs to change, but have no idea what to do next?In Bestie, Where Do I Start?, an Audio Original by New York Times bestselling author Misha Brown, you'll learn how to stop standing in your own way and start moving toward the life you actually want.Maybe you're feeling stuck. Maybe you're burned out. Maybe you've outgrown the version of yourself that's ... Read more

$22.99 USD

Where do you start when you know something needs to change, but have no idea what to do next?In Bestie, Where Do I Start?, an Audio Original by New York Times bestselling author Misha Brown, you'll learn how to stop standing in your own way and start moving toward the life you actually want.Maybe you're feeling stuck. Maybe you're burned out. Maybe you've outgrown the version of yourself that's
... Read more
Audiobook

Audiobook

The Power of Neuroplasticity

by Shad Helmstetter Ph.D. ...

Narrated by Douglas Martin ...

Unabridged

6 hours 18 min

In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental ... Read more

$19.99 USD or Free with Kobo Plus

In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental
... Read more
Audiobook

Audiobook

Self-Love

The Essence of Self-Confidence, Self-Respect, and Self-Esteem

by Lisa Herd ...

Narrated by Samantha Novak ...

Unabridged

48 min

Too many people are too hard on themselves. Too many people lack a sense of identity.Today, we will help solve these problems for you. Who you think you are and who you really are, may be two completely different things. In this book, we will go over the essence of self-love, what it means, what it can mean to you in your personal life, your relationships, and so many other areas. Some guidance ... Read more

$3.99 USD or Free with Kobo Plus

Too many people are too hard on themselves. Too many people lack a sense of identity.Today, we will help solve these problems for you. Who you think you are and who you really are, may be two completely different things. In this book, we will go over the essence of self-love, what it means, what it can mean to you in your personal life, your relationships, and so many other areas. Some guidance
... Read more
Audiobook

Audiobook

The Six Pillars of Self-Esteem

The Definitive Work on Self-Esteem by the Leading Pioneer in the Field

by Dr. Nathaniel Branden, Ph.D. ...

Narrated by Dr. Nathaniel Branden, Ph.D. ...

Abridged

3 hours 23 min

In The Six Pillars of Self-Esteem Branden delivers the culmination of a lifetime of clinical practice and research. In this exciting program he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships. Dr. Branden introduces the concept of six pillars—six action-based practices for daily living. He also provides ... Read more

$15.99 USD

In The Six Pillars of Self-Esteem Branden delivers the culmination of a lifetime of clinical practice and research. In this exciting program he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships. Dr. Branden introduces the concept of six pillars—six action-based practices for daily living. He also provides
... Read more
Audiobook

Audiobook

Respected Man, The

Earn Respect Through Character, Not Approval

by Corlan Westmere ...

Narrated by Digital Voice Martin E ...

Unabridged

30 hours 58 min

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.Respect isn't something you ask for—it's something you earn through the way you live.Too many men spend their lives seeking approval, avoiding conflict, and sacrificing their own standards just to be accepted. In the process, they lose confidence, self-respect, and the quiet strength that naturally earns ... Read more

$5.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.Respect isn't something you ask for—it's something you earn through the way you live.Too many men spend their lives seeking approval, avoiding conflict, and sacrificing their own standards just to be accepted. In the process, they lose confidence, self-respect, and the quiet strength that naturally earns
... Read more
Audiobook

Audiobook

Book of Possibility

by Jim Curtis ...

Narrated by Jim Curtis ...

Unabridged

8 hours 27 min

**A New York Times BestsellerFor fans of Manifest and Don’t Believe Everything You Think, a practical and compassionate guide to healing from transformational coach Jim Curtis, using decades of experience and breakthrough techniques to help you unlock the power of your subconscious mind, release fear, and create lasting change.Deepen your experience with the companion app, featuring guided hypno ... Read more

$26.99 USD

**A New York Times BestsellerFor fans of Manifest and Don’t Believe Everything You Think, a practical and compassionate guide to healing from transformational coach Jim Curtis, using decades of experience and breakthrough techniques to help you unlock the power of your subconscious mind, release fear, and create lasting change.Deepen your experience with the companion app, featuring guided hypno
... Read more
Audiobook

Audiobook

Let Go of the Guilt: A Compassionate 10-Step Audio Guide to Release Shame, Stop Overthinking, and Finally Feel Enough

by Lydia Monroe ...

Narrated by Lydia Monroe ...

Unabridged

2 hours 9 min

Break free from toxic shame and chronic overthinking with a compassionate guide designed to silence your inner critic. If you constantly feel crushed by the heavy pressure to keep everyone else happy, this gentle audio experience offers a therapeutic lifeline. Perfect for your morning commute or a quiet evening walk, it helps you release the exhausting weight of perfectionism.Step away from the ... Read more

$9.99 USD or Free with Kobo Plus

Break free from toxic shame and chronic overthinking with a compassionate guide designed to silence your inner critic. If you constantly feel crushed by the heavy pressure to keep everyone else happy, this gentle audio experience offers a therapeutic lifeline. Perfect for your morning commute or a quiet evening walk, it helps you release the exhausting weight of perfectionism.Step away from the
... Read more
Audiobook

Audiobook

La disciplina marcará tu destino (Las 4 virtudes estoicas 2)

El poder del autocontrol

by Ryan Holiday ...

Narrated by Abraham Vega ...

Series Audiobook 2 - Las 4 virtudes estoicas
Unabridged

7 hours 58 min

Un inspirador tributo al poder y la promesa de la autodisciplina; este es el segundo libro de la serie Las 4 virtudes estoicas de Ryan Holiday, autor superventas y referente internacional del estoicismo moderno.«Ryan Holiday ha traído las antiguas enseñanzas del estoicismo a millones de lectores, desde atletas y políticos hasta directores ejecutivos».Good Morning AmericaPara conquistar el mundo, ... Read more

$18.99 USD

Un inspirador tributo al poder y la promesa de la autodisciplina; este es el segundo libro de la serie Las 4 virtudes estoicas de Ryan Holiday, autor superventas y referente internacional del estoicismo moderno.«Ryan Holiday ha traído las antiguas enseñanzas del estoicismo a millones de lectores, desde atletas y políticos hasta directores ejecutivos».Good Morning AmericaPara conquistar el mundo,
... Read more
Audiobook

Audiobook

Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

6 hours 30 min

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man ... Read more

$22.50 USD

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man
... Read more
Audiobook

Audiobook

Now It All Makes Sense - How An ADHD Diagnosis Changed My Life

The Sunday Times Bestseller from the Founder of LadBible and UniLad

by Alex Partridge ...

Narrated by Alex Partridge ...

Unabridged

5 hours 26 min

THE INSTANT SUNDAY TIMES BESTSELLER**'**The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts... ... Read more

Was $31.99 USD Now $9.99 USD

THE INSTANT SUNDAY TIMES BESTSELLER**'**The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts...
... Read more
Audiobook

Audiobook

Become Alpha Male: Build Unshakable Confidence, Masculine Presence, and Leadership in 30 Days

by Jackson Miller ...

Narrated by Jackson Miller ...

Unabridged

2 hours 3 min

Escape the frustration of feeling invisible by building grounded masculinity, self-respect, and unforced leadership. Perfect for your daily commute, this empowering audio journey dismantles toxic social media myths to reveal what genuine, calm authority looks like in the real world. Step off the sidelines and command the respect you deserve without faking an aggressive persona.If you are tired of ... Read more

$9.99 USD or Free with Kobo Plus

Escape the frustration of feeling invisible by building grounded masculinity, self-respect, and unforced leadership. Perfect for your daily commute, this empowering audio journey dismantles toxic social media myths to reveal what genuine, calm authority looks like in the real world. Step off the sidelines and command the respect you deserve without faking an aggressive persona.If you are tired of
... Read more
Audiobook

Audiobook

Mastering Mental Toughness

The Ultimate Guide to Developing Unbeatable Mental Strength & Resilience

by Jordan Williams ...

Narrated by Michael Magill ...

Unabridged

3 hours 28 min

Conquer Adversity, Cultivate Strength, and Forge Your Path to SuccessSet out on a transformative journey to achieve unwavering resilience with Mastering Mental Toughness. With a blend of psychology, neurology, and personal development, this guide empowers you with the abilities to conquer challenges and achieve your complete potential. Through practical exercises, proven strategies, and inspiring ... Read more

$15.99 USD or Free with Kobo Plus

Conquer Adversity, Cultivate Strength, and Forge Your Path to SuccessSet out on a transformative journey to achieve unwavering resilience with Mastering Mental Toughness. With a blend of psychology, neurology, and personal development, this guide empowers you with the abilities to conquer challenges and achieve your complete potential. Through practical exercises, proven strategies, and inspiring
... Read more
Audiobook

Audiobook

Positive Thinking: The Ultimate Guide to Having a Powerful Life With Proven Self-Improvement Strategies

by George B. Anthony ...

Narrated by Matt Montanez ...

Unabridged

28 min

Insights and practical tools in the world of optimism and positive thinkingToday only, get this audio bestseller for a special price.In this audio program you will gain a greater insight of the workings of the mind and what are the obstacles we face in gaining control over it and direct it towards positive more soul enriching thoughts.In addition, it gives you tools that help you identify what's ... Read more

$4.99 USD or Free with Kobo Plus

Insights and practical tools in the world of optimism and positive thinkingToday only, get this audio bestseller for a special price.In this audio program you will gain a greater insight of the workings of the mind and what are the obstacles we face in gaining control over it and direct it towards positive more soul enriching thoughts.In addition, it gives you tools that help you identify what's
... Read more
Audiobook

Audiobook

ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

by Penn Holderness, Kim Holderness ...

Narrated by Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell, Lola Holderness ...

Unabridged

8 hours 48 min

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re ... Read more

$29.99 USD

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re
... Read more
Audiobook

Audiobook

Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

by Sasha Hamdani, MD ...

Narrated by Sasha Hamdani, MD, William Dodson ...

Unabridged

8 hours 22 min

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... Read more

$24.99 USD

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a
... Read more
Audiobook

Audiobook

Finding Me

A Memoir

by Viola Davis ...

Narrated by Viola Davis ...

Unabridged

9 hours 15 min

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, ... Read more

$28.99 USD

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City,
... Read more
Audiobook

Audiobook

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

by Nedra Glover Tawwab ...

Narrated by Nedra Glover Tawwab ...

Unabridged

8 hours

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

$17.50 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Read more
Audiobook

Audiobook

Radical Acceptance

Embracing Your Life with the Heart of a Buddha

by Tara Brach, PhD ...

Narrated by Cassandra Campbell ...

Unabridged

12 hours 16 min

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including ... Read more

$25.99 USD or Free with Kobo Plus

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including
... Read more
Audiobook

Audiobook

Self-Compassion

The Proven Power of Being Kind to Yourself

by Kristin Neff ...

Narrated by Xe Sands ...

Unabridged

8 hours 59 min

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an ... Read more

$28.99 USD

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an
... Read more
Audiobook

Audiobook

Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 6 min

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

$23.99 USD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... Read more
Audiobook

Audiobook

It's Not You

Identifying and Healing from Narcissistic People

by Ramani Durvasula PhD ...

Narrated by Ramani Durvasula PhD, Maria Shriver ...

Unabridged

11 hours 31 min

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

$22.50 USD

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they
... Read more

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