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You Are Not a Before Picture

How to finally make peace with your body, for good

by Alex Light ...

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting for the ‘glow-up’ (read: weight loss) that will bring true happiness. But it’s not our fault that we see our ... Read more

Was $12.99 USD Now $1.99 USD

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting for the ‘glow-up’ (read: weight loss) that will bring true happiness. But it’s not our fault that we see our
... Read more
Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

by Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

$10.99 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Read more
No More Mr. Nice Guy

A Proven Plan for Getting What You Want in Love, Sex, and Life

by Robert A. Glover, Ph.D. ...

This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness ... Read more

$9.99 USD

This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness
... Read more
Unlocking the Secrets of Self-Esteem

A Guide to Building Confidence and Connection One Step at a Time

by Marie Hartwell-Walker, EdD ...

If you don’t feel good about yourself, it can be difficult to reach your goals and live a happy, meaningful life. You may have already read countless books on building self-esteem, but after a while you end up right where you started—feeling like you just aren’t good enough. So, what are the real secrets to genuine, lasting self-esteem?Most books on self-esteem tell you that you should feel good ... Read more

$14.09 USD

If you don’t feel good about yourself, it can be difficult to reach your goals and live a happy, meaningful life. You may have already read countless books on building self-esteem, but after a while you end up right where you started—feeling like you just aren’t good enough. So, what are the real secrets to genuine, lasting self-esteem?Most books on self-esteem tell you that you should feel good
... Read more
The Gita for Gen Z: Clarity in Chaos

Timeless Wisdom from the Bhagavad Gita

by Rania Sen ...

The Gita for Gen Z is your compass for when life feels chaotic. It helps you overcome challenges like heartbreak, overthinking, exam pressure or career anxiety, while filling your heart with happiness, enthusiasm, courage, and the mental strength needed to win life’s everyday battles.Rooted in the timeless wisdom of the Bhagavad Gita, the book breaks long-held misconceptions and reveals the Gita ... Read more

$2.51 USD

The Gita for Gen Z is your compass for when life feels chaotic. It helps you overcome challenges like heartbreak, overthinking, exam pressure or career anxiety, while filling your heart with happiness, enthusiasm, courage, and the mental strength needed to win life’s everyday battles.Rooted in the timeless wisdom of the Bhagavad Gita, the book breaks long-held misconceptions and reveals the Gita
... Read more
Leadership Unblocked

Break Through the Beliefs That Limit Your Potential

by Muriel M. Wilkins ...

A USA TODAY bestseller.Your mindset may be the only thing standing between you and your potential. Break free from the beliefs that hold you back.As a leader, do you find yourself frustrated, wondering why employees don't meet expectations, peers are slow to act, or pressure from your boss falls unfairly on your shoulders? It's easy to point a finger at others and double down on getting results. ... Read more

$21.59 USD or Free with Kobo Plus

A USA TODAY bestseller.Your mindset may be the only thing standing between you and your potential. Break free from the beliefs that hold you back.As a leader, do you find yourself frustrated, wondering why employees don't meet expectations, peers are slow to act, or pressure from your boss falls unfairly on your shoulders? It's easy to point a finger at others and double down on getting results.
... Read more
Stop Letting Everything Affect You

How to break free from overthinking, emotional chaos, and self-sabotage

by Daniel Chidiac ...

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Read more

$15.19 USD

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little
... Read more
Tired as F*ck

Burnout at the Hands of Diet, Self-Help, and Hustle Culture

by Caroline Dooner ...

“I laugh-cried all the way though this biting critique of self-help bullshit and manipulative power structures. Dooner has written something deeply of the moment and relatable as f*ck.”—Amanda Montell, author of Cultish and NYT Bestselling The Age of Magical OverthinkingBlending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal ... Read more

Was $19.99 USD Now $4.99 USD

“I laugh-cried all the way though this biting critique of self-help bullshit and manipulative power structures. Dooner has written something deeply of the moment and relatable as f*ck.”—Amanda Montell, author of Cultish and NYT Bestselling The Age of Magical OverthinkingBlending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal
... Read more
Self-Compassion

The Proven Power of Being Kind to Yourself

by Kristin Neff ...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Read more

$15.49 USD

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more,
... Read more
Buy Yourself the Damn Flowers

The self-love guide to growing, healing and learning to put yourself first

by Tam Kaur ...

I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this.Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn ... Read more

$8.09 USD

I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this.Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn
... Read more
Too Much

A Guide to Breaking the Cycle of High-Functioning Codependency

by Terri Cole, MSW, LCSW ...

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Read more

$12.99 USD

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s
... Read more
ADHD for Smart Ass Women

How to Fall in Love with Your Neurodivergent Brain

by Tracy Otsuka ...

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to ... Read more

$18.99 USD

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to
... Read more
The Set Boundaries Workbook

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

by Nedra Glover Tawwab ...

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... Read more

$8.99 USD

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you
... Read more
Why Am I Like This?

My Brain Isn't Broken (and Neither Is Yours)

by Gemma Styles ...

Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way?In her internationally bestselling debut book—which draws on her own experience with mental health issues and neurodivergence—writer, podcaster, and advocate Gemma Styles captures the voice of her generation as ... Read more

$9.89 USD

Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way?In her internationally bestselling debut book—which draws on her own experience with mental health issues and neurodivergence—writer, podcaster, and advocate Gemma Styles captures the voice of her generation as
... Read more
Reinventing Your Life: The Magic of Letting Go and Moving on to Find Yourself Again

by Anthony Langmartey ...

Are you dissatisfied with your life? Are you tired of living in a rut?Find out how to reinvent your life to become the best possible you.Self-reinvention is a normal part of life. We all go through changes, challenges, and struggles. We all, at times, face dissatisfaction with our careers or life. We all get tired of our unhealthy habits. When we reach this stage, we often need to make significant ... Read more

$7.95 USD or Free with Kobo Plus

Are you dissatisfied with your life? Are you tired of living in a rut?Find out how to reinvent your life to become the best possible you.Self-reinvention is a normal part of life. We all go through changes, challenges, and struggles. We all, at times, face dissatisfaction with our careers or life. We all get tired of our unhealthy habits. When we reach this stage, we often need to make significant
... Read more
How to Stop Overthinking Everything

by RJ Starr ...

Do you live inside your head—constantly replaying conversations, analyzing decisions, predicting outcomes, and mentally preparing for everything that could go wrong? Do you find yourself thinking too much—but feel powerless to stop? This book is for you.Written by psychology professor and emotional wellness educator RJ Starr, How to Stop Overthinking Everything offers a grounded, compassionate, ... Read more

$6.99 USD or Free with Kobo Plus

Do you live inside your head—constantly replaying conversations, analyzing decisions, predicting outcomes, and mentally preparing for everything that could go wrong? Do you find yourself thinking too much—but feel powerless to stop? This book is for you.Written by psychology professor and emotional wellness educator RJ Starr, How to Stop Overthinking Everything offers a grounded, compassionate,
... Read more
You Are What You Wear

What Your Clothes Reveal About You

by Jennifer Baumgartner ...

Most every woman has found herself with a closet full of too many clothes or surrounded by brand-new items that somehow never get worn. Instead she gets stuck wearing the same few familiar pieces from a wardrobe that just doesn't feel "right." Dr. Jennifer Baumgartner argues that all those things are actually manifestations of deeper life issues.What if you could understand your appearance as a ... Read more

$10.99 USD

Most every woman has found herself with a closet full of too many clothes or surrounded by brand-new items that somehow never get worn. Instead she gets stuck wearing the same few familiar pieces from a wardrobe that just doesn't feel "right." Dr. Jennifer Baumgartner argues that all those things are actually manifestations of deeper life issues.What if you could understand your appearance as a
... Read more
Rejection Proof

How I Beat Fear and Became Invincible Through 100 Days of Rejection

by Jia Jiang ...

The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly“Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling ... Read more

$12.99 USD

The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly“Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling
... Read more
The Body Is Not an Apology, Second Edition

The Power of Radical Self-Love

by Sonya Renee Taylor ...

Your body was never the problem.This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw—it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.What's inside:A clear distinction between radical self-love, body ... Read more

$14.39 USD

Your body was never the problem.This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw—it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.What's inside:A clear distinction between radical self-love, body
... Read more
Buy Yourself the F*cking Lilies

And Other Rituals to Fix Your Life, from Someone Who's Been There

by Tara Schuster ...

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele**“You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“Compelling, persuasive, and useful no matter where you are in your life.” ... Read more

$6.99 USD

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele**“You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“Compelling, persuasive, and useful no matter where you are in your life.”
... Read more
Raising Resilient Children with a Borderline or Narcissistic Parent

by Margalis Fjelstad, Jean McBride ...

Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors show readers how to manage parenting when a narcissistic or borderline partner is part of the equation.Life in a narcissistic family system is at best challenging, and too often filled with chaos, isolation, emotional outbursts, and ... Read more

$19.69 USD

Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors show readers how to manage parenting when a narcissistic or borderline partner is part of the equation.Life in a narcissistic family system is at best challenging, and too often filled with chaos, isolation, emotional outbursts, and
... Read more
Body Neutral

A Revolutionary Guide to Overcoming Body Image Issues

by Jessi Kneeland ...

**“An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful, and meaningful life.” —Matt McGorryA life-changing guide to reclaiming your relationship with your body—and yourself**Have you ever thought that if only you could change the way you looked, your life would be better? It’s so easy to imagine that by changing the ... Read more

$1.99 USD

**“An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful, and meaningful life.” —Matt McGorryA life-changing guide to reclaiming your relationship with your body—and yourself**Have you ever thought that if only you could change the way you looked, your life would be better? It’s so easy to imagine that by changing the
... Read more
The E-Myth Revisited

Why Most Small Businesses Don't Work and What to Do About It

by Michael E. Gerber ...

$10.99 USD
Healing Shame and Guilt

The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnect

by Laurence Heller Ph.D., Stephan K. Niederwieser ...

An innovative, trauma-informed approach to resolving chronic shame and guiltShame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues at work. And yet, we may not even be aware of the self-shaming habits that cause our distress!In this book ... Read more

$15.99 USD

An innovative, trauma-informed approach to resolving chronic shame and guiltShame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues at work. And yet, we may not even be aware of the self-shaming habits that cause our distress!In this book
... Read more

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