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How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing

de KC Davis, LPC ...

An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess ... Leer más

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An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess
... Leer más
Stillness Is the Key

de Ryan Holiday ...

Instant #1 New York Times Bestseller & Wall Street Journal BestsellerIn The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for ... Leer más

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Instant #1 New York Times Bestseller & Wall Street Journal BestsellerIn The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for
... Leer más
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

de Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Leer más

$11.69 USD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... Leer más
Grit

The Power of Passion and Perseverance

de Angela Duckworth ...

In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People).The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. ... Leer más

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In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People).The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor.
... Leer más
The Book of Ichigo Ichie

The Art of Making the Most of Every Moment, the Japanese Way

de Héctor García, Francesc Miralles ...

Find happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai and The Four-Way Path.Each moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan ... Leer más

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Find happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai and The Four-Way Path.Each moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan
... Leer más
Be Your Own Bestie

A No-Nonsense Guide to Changing the Way You Treat Yourself

de Misha Brown ...

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—you may know him as ... Leer más

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**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown.**You deserve happiness.You deserve hope.And you deserve a sassy best friend who can help you learn not to settle for less.It’s time to start loving yourself radically. And Misha Brown—you may know him as
... Leer más
The Let Them Theory

A Life-Changing Tool That Millions of People Can't Stop Talking About

de Mel Robbins, Sawyer Robbins ...

**Over 10 Million Copies Sold!#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to ... Leer más

$17.99 USD

**Over 10 Million Copies Sold!#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to
... Leer más
Talk

The Science of Conversation and the Art of Being Ourselves

de Alison Wood Brooks ...

**A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.“Alison Wood Brooks brings to life the science of conversation, in which she is a world expert, with the utmost ... Leer más

$11.99 USD

**A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation.“Alison Wood Brooks brings to life the science of conversation, in which she is a world expert, with the utmost
... Leer más
Inside the Box

How Constraints Make Us Better

de David Epstein ...

**NEW YORK TIMES BESTSELLER"Fascinating stories. . . . Boxing ourselves in may be the ultimate way to think outside the box." —Wall Street Journal“I thought David Epstein’s first two books were brilliant, but Inside the Box is his best. I’ll never think about my own work the same way again.” —Malcolm GladwellIt's never been easier to do too much. From the #1 New York Times bestselling author of ... Leer más

$16.99 USD

**NEW YORK TIMES BESTSELLER"Fascinating stories. . . . Boxing ourselves in may be the ultimate way to think outside the box." —Wall Street Journal“I thought David Epstein’s first two books were brilliant, but Inside the Box is his best. I’ll never think about my own work the same way again.” —Malcolm GladwellIt's never been easier to do too much. From the #1 New York Times bestselling author of
... Leer más
The Self-Led Internal Family Systems Workbook

Learn IFS Skills to Understand and Love All Your Parts

de Tanis Allen LMSW, ACSW ...

Step-by-step exercises to guide yourself through the IFS process and create inner harmony and peaceTransform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or sub-personalities, each with ... Leer más

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Step-by-step exercises to guide yourself through the IFS process and create inner harmony and peaceTransform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or sub-personalities, each with
... Leer más
Contemplation

Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance

de Richard Rudd ...

Shift from reaction to reflection.A radically accessible three-step guide to building self-awareness, rewiring emotional habits and practising intentional living.Drawing on timeless wisdom but writing for today’s challenges, Gene Keys founder Richard Rudd shares a practical and transformative approach to help you slow down, gain perspective and reconnect with what really matters.Unlike mindfulness ... Leer más

$10.99 USD

PEDIDO ANTICIPADO

Shift from reaction to reflection.A radically accessible three-step guide to building self-awareness, rewiring emotional habits and practising intentional living.Drawing on timeless wisdom but writing for today’s challenges, Gene Keys founder Richard Rudd shares a practical and transformative approach to help you slow down, gain perspective and reconnect with what really matters.Unlike mindfulness
... Leer más
A Happy Pocket Full of Money, Expanded Study Edition

Infinite Wealth and Abundance in the Here and Now

de David Cameron Gikandi ...

It's Not Just About the MoneyTrue wealth is not about buckets of cash. True wealth is not about designer clothes. It is not about a new Mercedes. It is not about living in a palatial estate. True wealth, asserts David Gikandi, is about discovering value within yourself and value within other people. It is about a kind of conscious living that incorporates gratitude, a belief in abundance, and the ... Leer más

$13.09 USD

It's Not Just About the MoneyTrue wealth is not about buckets of cash. True wealth is not about designer clothes. It is not about a new Mercedes. It is not about living in a palatial estate. True wealth, asserts David Gikandi, is about discovering value within yourself and value within other people. It is about a kind of conscious living that incorporates gratitude, a belief in abundance, and the
... Leer más
Be Useful

Seven Tools for Life

de Arnold Schwarzenegger ...

**THE #1 NEW YORK TIMES BESTSELLERThe seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.**The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person ... Leer más

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**THE #1 NEW YORK TIMES BESTSELLERThe seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.**The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person
... Leer más
Made to Crave

Satisfying Your Deepest Desire with God, Not Food

de Lysa TerKeurst ...

What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missing. You know “how to” get healthy… but now there’s finally a book to help you find your “want to”- the lasting emotional and spiritual motivation to meet your goals and stay healthy.The reality is we ... Leer más

Antes $10.99 USD Ahora $1.99 USD

What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missing. You know “how to” get healthy… but now there’s finally a book to help you find your “want to”- the lasting emotional and spiritual motivation to meet your goals and stay healthy.The reality is we
... Leer más
Who We Are Becoming Matters

The Courage, Wisdom, and Aloha We Need in a Timeplace of Collapse

de Norma Kaweloku Wong ...

**What makes us human? And why does it matter? Poetic and practical advice on who we are—and what we need to become—to move forward in togetherness and mutual responsibility in an age of uncertainty and climate chaosZen and Indigenous Hawaiian wisdom for navigating the timeplace of collapse—the highly-anticipated follow-up to When No Thing Works**With piercing clarity and poetic force, Zen teacher ... Leer más

$13.99 USD

**What makes us human? And why does it matter? Poetic and practical advice on who we are—and what we need to become—to move forward in togetherness and mutual responsibility in an age of uncertainty and climate chaosZen and Indigenous Hawaiian wisdom for navigating the timeplace of collapse—the highly-anticipated follow-up to When No Thing Works**With piercing clarity and poetic force, Zen teacher
... Leer más
Deep Work

Rules for Focused Success in a Distracted World

de Cal Newport ...

**Millions of copies sold!The bestselling modern classic that sparked a worldwide conversation about the value of concentration—and the true costs of fractured attention.“I’m handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport.” —Mel Robbins, The Mel Robbins Podcast, author of New York Times bestselling The Let Them Theory**Deep Work—the ability to focus without ... Leer más

$15.99 USD

**Millions of copies sold!The bestselling modern classic that sparked a worldwide conversation about the value of concentration—and the true costs of fractured attention.“I’m handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport.” —Mel Robbins, The Mel Robbins Podcast, author of New York Times bestselling The Let Them Theory**Deep Work—the ability to focus without
... Leer más
Walk

Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time

de Courtney Conley, DC, Milica McDowell, MS, DPT ...

NATIONAL BESTSELLER!Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts.“A surprisingly interesting, thought-provoking, and practical read. Walk is about much more than counting your steps—it’s about enriching your life. This book does for walking what Breath did for breathing.”</strong... ... Leer más

$15.99 USD

NATIONAL BESTSELLER!Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts.“A surprisingly interesting, thought-provoking, and practical read. Walk is about much more than counting your steps—it’s about enriching your life. This book does for walking what Breath did for breathing.”</strong...
... Leer más
Spark Joy

An Illustrated Master Class on the Art of Organizing and Tidying Up

de Marie Kondo ...

Series series The Life Changing Magic of Tidying Up
NEW YORK TIMES BESTSELLER • The star of the hit Netflix series Tidying Up with Marie Kondo and author of The Life-Changing Magic of Tidying Up helps you visualize your ideal lifestyle.Japanese decluttering guru Marie Kondo has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to usingher acclaimed KonMari Method to create a joy-filled home that works the way ... Leer más

Antes $9.99 USD Ahora $1.99 USD

NEW YORK TIMES BESTSELLER • The star of the hit Netflix series Tidying Up with Marie Kondo and author of The Life-Changing Magic of Tidying Up helps you visualize your ideal lifestyle.Japanese decluttering guru Marie Kondo has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to usingher acclaimed KonMari Method to create a joy-filled home that works the way
... Leer más
Fair Play: Reese's Book Club

A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)

de Eve Rodsky ...

**A REESE'S BOOK CLUB PICK"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."—Reese WitherspoonTired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way...**It started with the Sh*t I Do List. Tired of being the "shefault" parent responsible for all aspects of her busy household, Eve ... Leer más

$9.99 USD

**A REESE'S BOOK CLUB PICK"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."—Reese WitherspoonTired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way...**It started with the Sh*t I Do List. Tired of being the "shefault" parent responsible for all aspects of her busy household, Eve
... Leer más
Get Better at Anything

12 Maxims for Mastery

de Scott H. Young ...

The author of the Wall Street Journal bestseller Ultralearning explores why it’s so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn.Life revolves around learning—in school, at our jobs, even in the things we do for fun. Yet learning is often mysterious. Sometimes it comes fairly ... Leer más

$6.99 USD

The author of the Wall Street Journal bestseller Ultralearning explores why it’s so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn.Life revolves around learning—in school, at our jobs, even in the things we do for fun. Yet learning is often mysterious. Sometimes it comes fairly
... Leer más
1000 Words

A Writer's Guide to Staying Creative, Focused, and Productive All Year Round

de Jami Attenberg ...

National BestsellerInspired by Jami Attenberg’s wildly popular literary movement #1000WordsofSummer, this “encouraging handbook” (Publishers Weekly) features essays on creativity, productivity, and writing from acclaimed authors including Roxane Gay, Lauren Groff, Celeste Ng, Meg Wolitzer, and Carmen Maria Machado.In 2018, novelist Jami Attenberg, faced with a looming deadline, needed writing ... Leer más

Antes $14.99 USD Ahora $3.99 USD

National BestsellerInspired by Jami Attenberg’s wildly popular literary movement #1000WordsofSummer, this “encouraging handbook” (Publishers Weekly) features essays on creativity, productivity, and writing from acclaimed authors including Roxane Gay, Lauren Groff, Celeste Ng, Meg Wolitzer, and Carmen Maria Machado.In 2018, novelist Jami Attenberg, faced with a looming deadline, needed writing
... Leer más
Allen Carr: The Easy Way to Overcome Anxiety

Build Emotional Resilience and Boost Your Mental Health

de Allen Carr, Robin Hayley, Persia Hayley ...

Series Libro 106 - Allen Carr's Easyway
When anxiety tightens its grip, even simple tasks can feel overwhelming - but it doesn't have to stay that way. The Easy Way to Overcome Anxiety offers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing.Inside, you'll explore:• The power ... Leer más

$0.99 USD

When anxiety tightens its grip, even simple tasks can feel overwhelming - but it doesn't have to stay that way. The Easy Way to Overcome Anxiety offers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing.Inside, you'll explore:• The power
... Leer más
The Tools

5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion

de Phil Stutz, Barry Michels ...

NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz.“These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum ... Leer más

Antes $14.99 USD Ahora $1.99 USD

NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz.“These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum
... Leer más
How to Be Free

A Proven Guide to Escaping Life's Hidden Prisons

de Shaka Senghor ...

USA Today Bestseller. "I love this book—because it teaches you how to manifest freedom in your own life and how that work allows you to rise to your greatest glory." —Oprah Winfrey, The Oprah PodcastLearn to embrace joy, achieve success, and unlock your full potential with a proven framework from New York Times bestselling author and resilience expert Shaka Senghor, who went from solitary ... Leer más

Antes $15.99 USD Ahora $1.99 USD

USA Today Bestseller. "I love this book—because it teaches you how to manifest freedom in your own life and how that work allows you to rise to your greatest glory." —Oprah Winfrey, The Oprah PodcastLearn to embrace joy, achieve success, and unlock your full potential with a proven framework from New York Times bestselling author and resilience expert Shaka Senghor, who went from solitary
... Leer más

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