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The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

by Patrick McKeown ...

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most ... Read more

$12.19 USD

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most
... Read more
Pose Method 鐵人三項技術全書：善用重力與運動力學×掌握關鍵姿勢×開發技術知覺:借力使力、效率極大化且不易受傷的科學化訓練全解析

Pose Method of Triathlon Techniques: Become the Best Triathlete You Can Be. 3 Sports - 1 Method

by 尼可拉斯．羅曼諾夫博士, 約翰．羅伯遜, Dr. Nicholas Romanov, John Robson ...

Series series KFCS
*本書為《Pose Method 游、騎、跑三項運動技術》全新增訂版**新增〈鐵人三項賽中的競賽表現與技術〉及〈重力在跑步中的作用〉兩大章節*國家級教練及頂尖選手親身見證，美國陸軍、世界知名健身機構CrossFit指定訓練教材曾任美、英、俄等五國國家奧運代表隊教練、全球暢銷作《跑步，該怎麼跑》作者尼可拉斯．羅曼諾夫博士（Dr. Nicholas Romanov）生涯力作從游、騎、跑出發一套劃時代的革命性運動技術教學訓練法幫助你順應自然重力，以全新思維突破個人最佳運動表現喬治．達拉姆（George Dallam）｜美國鐵人三項國家隊前教練提姆．唐（Tim Don）｜前226超鐵世界紀錄保持人葛理翰．弗萊徹博士（Graham Fletcher, Ph.D.）｜運動生物力學博士喬．福瑞（Joe Friel, M.S.）｜《鐵人三項訓練聖經》作者葉蓮娜．伊凡諾娃（Elena Ivanova） ... Read more

$16.73 USD

*本書為《Pose Method 游、騎、跑三項運動技術》全新增訂版**新增〈鐵人三項賽中的競賽表現與技術〉及〈重力在跑步中的作用〉兩大章節*國家級教練及頂尖選手親身見證，美國陸軍、世界知名健身機構CrossFit指定訓練教材曾任美、英、俄等五國國家奧運代表隊教練、全球暢銷作《跑步，該怎麼跑》作者尼可拉斯．羅曼諾夫博士（Dr. Nicholas Romanov）生涯力作從游、騎、跑出發一套劃時代的革命性運動技術教學訓練法幫助你順應自然重力，以全新思維突破個人最佳運動表現喬治．達拉姆（George Dallam）｜美國鐵人三項國家隊前教練提姆．唐（Tim Don）｜前226超鐵世界紀錄保持人葛理翰．弗萊徹博士（Graham Fletcher, Ph.D.）｜運動生物力學博士喬．福瑞（Joe Friel, M.S.）｜《鐵人三項訓練聖經》作者葉蓮娜．伊凡諾娃（Elena Ivanova）
... Read more
Yoga for Beginners With Over 100 Yoga Poses (Boxed Set): Helps with Weight Loss, Meditation, Mindfulness and Chakras

Helps with Weight Loss, Meditation, Mindfulness and Chakras

by Speedy Publishing ...

Yoga is not new. It has been practiced in many parts of the world for decades. You can pretty much expect to see plenty of resources when you decide to try yoga. Choose resources that explain yoga in detail. The purpose is for you to understand how it is used to lose weight, clear the mind and become more mindful. Here are three books that promise to do just that. ... Read more

$4.99 USD

Yoga is not new. It has been practiced in many parts of the world for decades. You can pretty much expect to see plenty of resources when you decide to try yoga. Choose resources that explain yoga in detail. The purpose is for you to understand how it is used to lose weight, clear the mind and become more mindful. Here are three books that promise to do just that.
... Read more
Practical Guide to Exercise Physiology

The Science of Exercise Training and Performance Nutrition

by Robert Murray, W. Larry Kenney ...

A highly visual exercise physiology resource—fully updated in this third edition.Practical Guide to Exercise Physiology, Third Edition, takes a straightforward approach to teaching students and health and fitness professionals the fundamentals of exercise physiology, metabolism, and nutrition. Vivid medical illustrations make this a clear and easy-to-follow resource on the basic principles of ... Read more

$56.69 USD

A highly visual exercise physiology resource—fully updated in this third edition.Practical Guide to Exercise Physiology, Third Edition, takes a straightforward approach to teaching students and health and fitness professionals the fundamentals of exercise physiology, metabolism, and nutrition. Vivid medical illustrations make this a clear and easy-to-follow resource on the basic principles of
... Read more

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Pose Method 鐵人三項技術全書：善用重力與運動力學×掌握關鍵姿勢×開發技術知覺:借力使力、效率極大化且不易受傷的科學化訓練全解析

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