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Self Help eBooks

If you like Self Help eBooks, then you'll love these top picks.
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  • The Neurodivergence Skills Workbook for Autism and ADHD

    Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

    by Jennifer Kemp, MPsych, Monique Mitchelson, MPsych ...
    Series series The Social Justice Handbook Series
    A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social ... Read more

    R317,27

  • The Art of Winning

    Ten Lessons in Leadership, Purpose and Potential

    by Dan Carter ...
    Dan Carter is a widely hailed as one of the most elite and successful professional rugby players in the world.After retiring from a sport he played for 32 years, he set out to inspire the next generation of leaders to create purposeful impact, joining the Oxford Foundry - Oxford University's Entrepreneurial Institute, founded by LinkedIn co-found Reid Hoffman - as its first ever Leader in Practice ... Read more

    R284,27

  • What on Earth Am I Here For? Purpose Driven Life

    by Rick Warren ...
    Series series The Purpose Driven Life
    An evangelistic booklet based on the first three chapters of the New York Times #1 bestselling book The Purpose Driven Life.This small booklet will start your journey in knowing your life's purpose and living the life you were meant to live, which will:Give your life meaningSimplify your lifeFocus your lifeIncrease your motivationPrepare you for eternityTo continue the journey, p... ... Read more

    R64,50

  • Act Like a Lady, Think Like a Man

    What Men Really Think About Love, Relationships, Intimacy, and Commitment

    by Steve Harvey ...
    “Harvey offers surprising insights into the male mentality and gives women strategies for taming that unruly beast.”—Philadelphia Inquirer“Women should listen to Steve Harvey when it comes to what a good man is about. Steve Harvey dispenses a lot of fabulous information about men.”—Aretha FranklinThe #1 New York Times bestseller from the new guru of relationship advice, Steve Harvey’s Act Like a ... Read more

    R304,97

  • The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    by Daniel Maté, Gabor Maté ...
    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLD‘Life-changing’ Mel Robbins, bestselling author of The Let Them Theory‘Riveting and beautifully written’ Bessel van der Kolk, bestselling autho... ... Read more

    R246,43

  • The Ripple Effect

    Healing Ourselves, Healing Our Planet

    by Andrea Revell ...
    Nautilus award winner for books that make the world a better placeWe are living in a time of rising burnout, disconnection, and ecological crisis.What if these are not separate problems - but expressions of the same underlying imbalance?The Ripple Effect explores the connection between personal wellbeing and planetary health, revealing how the way we live, work, and relate to ourselves is ... Read more

    R129,82

  • Unafraid

    Staring Down Terror as a Navy SEAL and Single Dad

    by Eddie Penney, Keith Wood ...
    Hot Wash | noun: The review held after military training and real-world operations facilitating growth and improvement; an honest evaluation of strengths and weaknesses As a special operator in the US Navy's most elite unit and actively engaged in the Global War on Terrorism, Eddie Penney had achieved his childhood dream. He was the tip of the nation's spear, prepared for anything—except for ... Read more

    R133,60 or Free with Kobo Plus

  • The Four Principles

    Multiply Your Impact in Life and Leadership

    by Adrian Gore ...
    Why do some people create extraordinary impact while others with the same ability stall? This book lays out four fundamental principles grounded in science that have a multiplier effect on life and leadership and explain this paradox. It turns out it's not what talent you have – it's how you use it. The Four Principles are counterintuitive but are accessible and learnable, and their significant ... Read more

    R239,19

  • The 5 AM Club

    Own Your Morning. Elevate Your Life.

    by Robin Sharma ...
    Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year ... Read more

    R212,85

  • The Mindful Kind

    by Rachael Kable ...
    If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time.A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life.Learn why it's vital to prioritise self-care, wellbeing and mental health.Discover effective and practical mindfulness and meditation strategies and learn ... Read more

    R292,32

  • Making Peace with What I Can’t Control

    Find Relief from the Exhaustion of Overthinking, Trying to Fix Others, and Wanting to Figure It All Out

    by Lysa TerKeurst ...
    #1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happening and bring stability to the chaos. Especially when we are ... Read more

    R365,92

    PRE-ORDER

  • The Atomic Habits Workbook

    Official Companion to the #1 Worldwide Bestseller - Simple Exercises for Building the Life You Want

    by James Clear ...
    An interactive guide to building good habits and breaking bad ones, based on the 25-million-copy **#1 New York Times bestseller Atomic Habits.Simple Exercises for Building the Life You Want**The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking ... Read more

    R341,19

  • Getting Over You

    by Leslie B ...
    getting over youwas the strangest feelingi ever had to experienceit was likemy mind knew the answersbut emotionally,i needed to grievebefore i could be okayagain ... Read more

    R152,71 or Free with Kobo Plus

  • The One Who Broke You Can't Heal You

    Let Go of Toxic Bonds and Build Healthy Ones

    by Najwa Zebian ...
    A validating and prescriptive guide on how to break the bonds that tear us down and create the ones that build us up from the celebrated author of Welcome Home.Most of us continue to be bonded to the people who hurt us, waiting for them to give us closure, to see us as worthy of their change or remorse, and to apologize. True healing begins when you stop giving the one who broke you the pen that ... Read more

    R406,05

  • Your Money or Your Life

    9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: Fully Revised and Updated for 2018

    by Vicki Robin, Joe Dominguez ...
    A fully revised edition of one of the most influential books ever written on personal finance with more than a million copies sold**“The best book on money. Period.” –Grant Sabatier, founder of “Millennial Money,” on CNBC Make It"This is a wonderful book. It can really change your life." -Oprah**For more than twenty-five years, Your Money or Your Life has been considered the go-to book fortaking ... Read more

    Was R267,94 Now R178,58

  • The Law of Attention

    The Secret Enlightened Metaphysics for Powerful Reality Creation, Money Manifestation, and Higher Intuitive Functionality

    by RJ Spina ...
    A revolutionary yet simple way to change your life…Rarely understood and never-before masterfully deconstructed until now, three-time best-selling author RJ Spina presents The Law of Attention, the ultimate prescriptive gateway for a supreme quality of life. Higher intuitive functionality, reality creation, authentic enlightenment, time travel, money manifestation, and unbounded self-directed ... Read more

    R201,99 or Free with Kobo Plus

  • How to Be Miserable

    40 Strategies You Already Use

    by Randy J. Paterson, PhD ...
    In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact ... Read more

    R183,53

  • Good Kids

    Why You Suffered in Silence and How to Break the Cycle

    by Maggie Nick ...
    If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star.But nobody ever checks on you. And you're exhausted from proving your goodness by being an overachieving, people pleasing, perfectionist, pushover, and shape-shifting ... Read more

    R357,29

  • The Practice of Not Reacting

    The secret to a stress-free life

    by Ryushun Kusanagi ...
    Translated by Haydn Trowell ...
    Don’t let negative emotions rule your life; learn the skills to take back controlImagine how much lighter life would be if there was no more becoming angry, buckling under pressure, feeling nervous around others, regretting the past or fretting about the future.In The Practice of Not Reacting, renowned Buddhist monk Ryushun Kusanagi draws on his deep wisdom to teach us the transformative art of ... Read more

    R322,22

  • Closer to Love

    How to Attract the Right Relationships and Deepen Your Connections

    by Vex King ...
    The instant Sunday Times bestseller.Bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King is back with Closer to Love, a life-changing guide to strengthening your relationships by honouring and nurturing the one you have with yourself.Do you love your partner but want to rekindle that ‘in love’ feeling?Do you go on plenty of dates but can’t seem to click with the right ... Read more

    R348,78

  • Things No One Taught Us About Love

    The Sunday Times Bestseller. How to Build Healthy Relationships with Yourself and Others

    by Vex King ...
    **The Sunday Times Bestseller'Rather than looking outside ourselves for completion, Vex shows us how to build that foundation from within' – StylistThings No One Taught Us About Love distils the ideas found in Vex King's Closer to Love, re-edited and presented in the warm, relatable style of his No. 1 bestseller Good Vibes, Good Life.**This extraordinary book is for anyone looking to harness the ... Read more

    R239,76

  • Good Vibes, Good Life

    How Self-Love Is the Key to Unlocking Your Greatness: MILLIONS OF COPIES SOLD WORLDWIDE

    by Vex King ...
    MILLIONS OF COPIES SOLD WORLDWIDE!Create a life you love with this uplifting guide to self-love, positive thinking and inner healing from bestselling author Vex King.Beloved by millions of readers around the world, Good Vibes, Good Life combines practical wisdom, gentle guidance and honest personal experience to help you change your outlook, build healthier habits and create a more meaningful life ... Read more

    R214,00

  • Self–Acceptance

    How to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health

    by Dr Harry Barry ...
    How to look after your mental wellbeing in times of stressIn an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Is Self - Esteem (ie 'I live for my rating') a reality at all or simply a myth we are all buying into. In this ... Read more

    R308,53

  • Unleash Your Full Potential

    by Sally Eichhorst ...
    By following the simple and practical programs, principles and philosophies outlined in this book You will be shown how to:Have, be and do anything you want.Eradicate those mental obstacles such as fear, worry, depression and failure.Achieve anything you've only imagined and dreamed of, designing the life you want.Open the door to your mind and the tremendous potential therein.You possess an ... Read more

    R66,31 or Free with Kobo Plus