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Audiobook

How to Have an Epic Retirement

by Bec Wilson ...

Narrated by Bec Wilson ...

Unabridged

14 hours 48 min

The bestselling guide for modern retirees, now updated with must-have advice for readers in both Australia and New Zealand. If you are planning to retire or want to make the most of your retirement, this is your essential handbook for navigating your finances, health and wellbeing, travel and fulfilment.Bec Wilson is an expert in retirement and modern ageing. A hit podcast host and bestselling ... Read more

$34.99 AUD

The bestselling guide for modern retirees, now updated with must-have advice for readers in both Australia and New Zealand. If you are planning to retire or want to make the most of your retirement, this is your essential handbook for navigating your finances, health and wellbeing, travel and fulfilment.Bec Wilson is an expert in retirement and modern ageing. A hit podcast host and bestselling
... Read more
Audiobook

The Longevity Paradox

How to Die Young at a Ripe Old Age

by Steven R. Gundry, MD ...

Narrated by Steven R. Gundry, MD ...

Series Audiobook 4 - The Plant Paradox
Unabridged

9 hours 9 min

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit ... Read more

$46.99 AUD

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit
... Read more
Audiobook

Young Forever

THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy

by Dr Mark Hyman ...

Narrated by Dr Mark Hyman ...

Unabridged

9 hours 28 min

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD,... ... Read more

$39.99 AUD

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD,...
... Read more
Audiobook

The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts - The New York Times Bestseller

by Dr Mary Claire Haver ...

Narrated by Dr Mary Claire Haver ...

Unabridged

9 hours 45 min

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not.This is the empowering approach that pioneering women’s health advocate and obstetrician ... Read more

$26.81 AUD

Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver.THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLERMenopause is inevitable. Suffering through it is not.This is the empowering approach that pioneering women’s health advocate and obstetrician
... Read more
Audiobook

The Menopause Reset

Get Rid of Your Symptoms and Feel Like Your Younger Self Again

by Dr. Mindy Pelz ...

Narrated by Dr. Mindy Pelz ...

Unabridged

4 hours 52 min

**A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?**As if from out of nowhere, you experience symptoms such as sleepless nights, irritable ... Read more

$23.15 AUD

**A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?**As if from out of nowhere, you experience symptoms such as sleepless nights, irritable
... Read more
Audiobook

The Well-Lived Life

A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

by Dr Gladys McGarey ...

Narrated by Dr Gladys McGarey, Elizabeth Wiley, Matt Strango ...

Unabridged

8 hours 54 min

Brought to you by Penguin.DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONEOthers talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The W... ... Read more

$24.99 AUD

Brought to you by Penguin.DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONEOthers talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The W...
... Read more
Audiobook

Brooke Shields is Not Allowed to Get Old

Thoughts on ageing as a woman

by Brooke Shields ...

Narrated by Brooke Shields ...

Unabridged

9 hours 1 min

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow olderBrooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinised, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a 'woman of ... Read more

$44.99 AUD

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow olderBrooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinised, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a 'woman of
... Read more
Audiobook

The Menopause Manifesto

Own Your Health with Facts and Feminism

by Dr. Jennifer Gunter ...

Narrated by Dr. Jennifer Gunter ...

Unabridged

13 hours 4 min

**'**A guide to counteract medical misogyny' New Scientist'The world's most famous - and outspoken - gynaecologist' GuardianIn The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstanding... ... Read more

$35.99 AUD

**'**A guide to counteract medical misogyny' New Scientist'The world's most famous - and outspoken - gynaecologist' GuardianIn The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstanding...
... Read more
Audiobook

The Blue Zones

Lessons for Living Longer from the People Who've L

by Dan Buettner ...

Narrated by Michael McConnohie ...

Unabridged

7 hours 39 min

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner ... Read more

$38.99 AUD

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner
... Read more
Audiobook

Keep It Moving

Lessons for the Rest of Your Life

by Twyla Tharp ...

Narrated by Twyla Tharp ...

Series series Bestselling Self-Help
Unabridged

5 hours 32 min

A NEW YORK TIMES BESTSELLEROne of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving.At seventy-eight, Twyla Tharp is revered not only for the dances she makes ... Read more

$29.99 AUD

A NEW YORK TIMES BESTSELLEROne of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving.At seventy-eight, Twyla Tharp is revered not only for the dances she makes
... Read more
Audiobook

Finding Ultra, Revised and Updated Edition

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

by Rich Roll ...

Narrated by Rich Roll ...

Unabridged

9 hours 43 min

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... Read more

Was $38.99 AUD Now $34.99 AUD

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger,
... Read more
Audiobook

The Mindful Body

Thinking Our Way to Lasting Health

by Ellen Langer ...

Narrated by Subhadra Newton ...

Unabridged

7 hours 4 min

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it ... Read more

$44.99 AUD

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it
... Read more
Audiobook

Transcend

9 Steps to Living Well Forever

by Ray Kurzweil, Terry Grossman, MD ...

Narrated by Adam Lofbomm ...

Unabridged

14 hours 16 min

In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process.Transcend gives you the ... Read more

$38.99 AUD

In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process.Transcend gives you the
... Read more
Audiobook

The Complete Guide to Neuro-Linguistic Programming in 2019: How to Use NLP to Overcome Your Fears and Master Psychology, Emotional Intelligence, Stress Management and Ethical Manipulation

by Louis Sinclair ...

Narrated by Jason Belvill ...

Unabridged

3 hours 32 min

Are you tired of being stuck in the same negative habits, but don’t know how to change?If you answered ‘yes’ to any of these questions, Neuro-Linguistic Programming might be just what you need to create drastic positive change in your life.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, ... Read more

$18.99 AUD or Free with Kobo Plus

Are you tired of being stuck in the same negative habits, but don’t know how to change?If you answered ‘yes’ to any of these questions, Neuro-Linguistic Programming might be just what you need to create drastic positive change in your life.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits,
... Read more
Audiobook

Happily Ever Older

Revolutionary Approaches to Long-Term Care

by Moira Welsh ...

Narrated by Moira Welsh ...

Unabridged

8 hours 55 min

While Being Mortal (Atul Gawande) helped us understand disease and death, and Successful Aging (Daniel J. Levitin) showed us older years can be a time of joy and resilience, Happily Ever Older reveals how the right living arrangements can create a vibrancy that defies age or ability.Reporter Moira Welsh has spent years investigating retirement homes and long-term care facilities and wants to tell ... Read more

$29.99 AUD or Free with Kobo Plus

While Being Mortal (Atul Gawande) helped us understand disease and death, and Successful Aging (Daniel J. Levitin) showed us older years can be a time of joy and resilience, Happily Ever Older reveals how the right living arrangements can create a vibrancy that defies age or ability.Reporter Moira Welsh has spent years investigating retirement homes and long-term care facilities and wants to tell
... Read more
Audiobook

Biohack Me

The Practical Guide to Everyday Biohacks Anyone Can Use to Optimise Their Health and Longevity

by Camilla Thompson ...

Narrated by Camilla Thompson ...

Unabridged

7 hours 4 min

Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are you afraid of growing old and not thriving in your later years? Then maybe biohacking is for you. Biohacking is all about hacking your biology and environment so you can live better for longer. It involves making small, incremental changes to your lifestyle and diet ... Read more

$24.99 AUD

Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are you afraid of growing old and not thriving in your later years? Then maybe biohacking is for you. Biohacking is all about hacking your biology and environment so you can live better for longer. It involves making small, incremental changes to your lifestyle and diet
... Read more
Audiobook

From Strength to Strength

Finding Success, Happiness and Deep Purpose in the Second Half of Life

by Arthur C. Brooks ...

Narrated by Arthur C. Brooks ...

Unabridged

5 hours 49 min

Bloomsbury presents From Strength to Strength written and read by Arthur C. Brooks.THE #1 NEW YORK TIMES BESTSELLER'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' – The Dalai Lama'This book is amazing' – Chris Evans'A valuable guide to finding new purpose and success in later life' – Daily MailFrom the bestselling author and columnist behind The Atlantic ... Read more

$36.00 AUD

Bloomsbury presents From Strength to Strength written and read by Arthur C. Brooks.THE #1 NEW YORK TIMES BESTSELLER'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' – The Dalai Lama'This book is amazing' – Chris Evans'A valuable guide to finding new purpose and success in later life' – Daily MailFrom the bestselling author and columnist behind The Atlantic
... Read more
Audiobook

Buddha and Einstein Walk into a Bar

How New Discoveries about Mind, Body, and Energy Can Help Increase Your Longevity

by Guy Joseph Ale, Claire Bloom ...

Narrated by Stefan Rudnicki ...

Unabridged

6 hours 58 min

Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown—just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could ... Read more

$30.79 AUD or Free with Kobo Plus

Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown—just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could
... Read more
Audiobook

Smarter Not Harder

The Biohacker’s Guide to Getting the Body and Mind You Want

by Dave Asprey ...

Narrated by Dave Asprey ...

Unabridged

8 hours 31 min

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system.If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ... Read more

$41.99 AUD

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system.If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers
... Read more
Audiobook

Still Beautiful

On Age, Beauty and Owning Your Space

by Katie Piper, OBE ...

Narrated by Katie Piper, OBE ...

Unabridged

4 hours 38 min

**Shortlisted for a Speakie, The British Audio Award, for Best Audiobook: Non-Fiction Memoir 2025'A beautifully thoughtful, considered and candid read. As always, Katie’s trademark warmth and grace shines through’ - Stacey Dooley, TV presenter and authorAge is a gift not everybody is given…**When a life-threatening acid-attack left Katie Piper physically and visibly scarred at just 24, her ... Read more

$30.99 AUD

**Shortlisted for a Speakie, The British Audio Award, for Best Audiobook: Non-Fiction Memoir 2025'A beautifully thoughtful, considered and candid read. As always, Katie’s trademark warmth and grace shines through’ - Stacey Dooley, TV presenter and authorAge is a gift not everybody is given…**When a life-threatening acid-attack left Katie Piper physically and visibly scarred at just 24, her
... Read more
Audiobook

Maiden to Mother

Unlocking Our Archetypal Journey into the Mature Feminine

by Sarah Durham Wilson ...

Narrated by Leslie Howard ...

Unabridged

5 hours 54 min

When the goddess culture was stolen and buried, so too were women's rites of passage into our wild, intuitive femininity and maturity.With Maiden to Mother, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all ... Read more

$20.99 AUD

When the goddess culture was stolen and buried, so too were women's rites of passage into our wild, intuitive femininity and maturity.With Maiden to Mother, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all
... Read more
Audiobook

Practical Memory

A Simple Guide to Help You Remember More & Forget Less in Your Everyday Life

by I. C. Robledo ...

Narrated by Markham Anderson ...

Series series Master Your Mind, Revolutionize Your Life Series
Unabridged

3 hours 16 min

Simple, Practical, "Common Sense" Tips to Remember More & Forget LessYou are here because your memory is not as good as you would like. Why might this be?Well, the internet has all the facts we need at our fingertips. Then cameras store our pictures, and smartphones contain the phone numbers of everyone we know. With so much information being recorded for us, the brain has little that it actually ... Read more

$15.99 AUD or Free with Kobo Plus

Simple, Practical, "Common Sense" Tips to Remember More & Forget LessYou are here because your memory is not as good as you would like. Why might this be?Well, the internet has all the facts we need at our fingertips. Then cameras store our pictures, and smartphones contain the phone numbers of everyone we know. With so much information being recorded for us, the brain has little that it actually
... Read more
Audiobook

The Golden Oldies' Book Club

The feel-good novel from MILLION COPY BESTSELLER Judy Leigh

by Judy Leigh ...

Narrated by Phyllida Nash ...

Unabridged

10 hours 52 min

From MILLION COPY BESTSELLER Judy Leigh'Judy’s done it again. Every woman over a certain age should read this wonderful book' Jennifer BohnetDeep in the Somerset countryside, the Combe Pomeroy village library hosts a monthly book club.Ruth the librarian fears she’s too old to find love, but a discussion about Lady Chatterley’s Lover makes her think again.Aurora doesn’t feel seventy-two and longs ... Read more

$36.37 AUD or Free with Kobo Plus

From MILLION COPY BESTSELLER Judy Leigh'Judy’s done it again. Every woman over a certain age should read this wonderful book' Jennifer BohnetDeep in the Somerset countryside, the Combe Pomeroy village library hosts a monthly book club.Ruth the librarian fears she’s too old to find love, but a discussion about Lady Chatterley’s Lover makes her think again.Aurora doesn’t feel seventy-two and longs
... Read more
Audiobook

Dein Wegweiser zu Langlebigkeit & Vitalität

Gesund altern & vital leben: Intervallfasten, Ernährung, Zellgesundheit und Stressmanagement.

by Frederic Rosenfeld ...

Narrated by Jorin Weidenstein (AI) ...

Unabridged

3 hours 27 min

Fühlst du dich oft müde oder fragst dich, wie du bis ins hohe Alter fit und leistungsfähig bleiben kannst? Die gute Nachricht ist: Deine Gesundheit liegt größtenteils in deiner Hand. Dieses Hörbuch ist dein unverzichtbarer Begleiter auf dem Weg zu echter Langlebigkeit und spürbarer Vitalität. Es verbindet modernste wissenschaftliche Erkenntnisse mit praktischen Strategien, die du sofort umsetzen ... Read more

$16.99 AUD

Fühlst du dich oft müde oder fragst dich, wie du bis ins hohe Alter fit und leistungsfähig bleiben kannst? Die gute Nachricht ist: Deine Gesundheit liegt größtenteils in deiner Hand. Dieses Hörbuch ist dein unverzichtbarer Begleiter auf dem Weg zu echter Langlebigkeit und spürbarer Vitalität. Es verbindet modernste wissenschaftliche Erkenntnisse mit praktischen Strategien, die du sofort umsetzen
... Read more

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