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Audiobook

How to Meet Your Self

the million-copy bestselling author

by Dr Nicole LePera ...

Narrated by Courtney Patterson ...

Series series Nicole LePera
Unabridged

5 hours 50 min

'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... Read more

$39.99 AUD

'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic
... Read more
Audiobook

Boundaries

When To Say Yes, How to Say No

by Henry Cloud, John Townsend ...

Narrated by Henry/John Cloud/Townsend ...

Abridged

1 hour 58 min

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I ... Read more

$18.99 AUD

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I
... Read more
Audiobook

How to Be the Love You Seek

the instant Sunday Times bestseller

by Dr Nicole LePera ...

Narrated by Courtney Patterson ...

Series series Nicole LePera
Unabridged

10 hours 15 min

UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of... ... Read more

$53.99 AUD

UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of...
... Read more
Audiobook

Mindful Drinking

How Cutting Down Can Change Your Life

by Rosamund Dean ...

Narrated by Rosamund Dean ...

Unabridged

3 hours 28 min

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? ... Read more

$26.99 AUD

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass?
... Read more
Audiobook

Super Confidence and Self-Esteem Boost with Hypnosis & Meditation (The Sleep Learning System)

by Joel Thielke ...

Narrated by Joel Thielke ...

Unabridged

2 hours 38 min

Increase your confidence, feel great, and embrace your self-worth! Today is the day you realize how incredible your self-worth is and boost your confidence. It's as easy as turning on the track and falling asleep!The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your ... Read more

$16.99 AUD or Free with Kobo Plus

Increase your confidence, feel great, and embrace your self-worth! Today is the day you realize how incredible your self-worth is and boost your confidence. It's as easy as turning on the track and falling asleep!The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your
... Read more
Audiobook

Twelve Steps for Your Non-Addicted Life

A Big Book Step Study Guide for Everyone

by Dawn A et al ...

Unabridged

9 hours 13 min

Almost everyone has heard of the twelve steps, which have transformed the lives of millions of alcoholics and addicts, bringing them healing and purpose. No wonder the twelve steps are the basis of more than forty self-help groups. But how can you harness the power of those steps if you don’t have “a problem”? What if the dissatisfaction in your life can’t be traced to any specific behavior or ... Read more

Free

Almost everyone has heard of the twelve steps, which have transformed the lives of millions of alcoholics and addicts, bringing them healing and purpose. No wonder the twelve steps are the basis of more than forty self-help groups. But how can you harness the power of those steps if you don’t have “a problem”? What if the dissatisfaction in your life can’t be traced to any specific behavior or
... Read more
Audiobook

Beyond Codependency

And Getting Better All the Time

by Melody Beattie ...

Narrated by Christina Moore ...

Unabridged

7 hours 4 min

Melody Beattie, author of the #1 New York Times bestseller Codependent No More**, turns her attention to what comes after codependency: mastering the art of self-care.**You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to ... Read more

$32.25 AUD or Free with Kobo Plus

Melody Beattie, author of the #1 New York Times bestseller Codependent No More**, turns her attention to what comes after codependency: mastering the art of self-care.**You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to
... Read more
Audiobook

Your Pocket Therapist

Break free from old patterns and transform your life

by Annie Zimmerman ...

Narrated by Annie Zimmerman ...

Unabridged

8 hours 18 min

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?Here's the thing: nothing is wrong with them. They're just asking the wrong questions.In ... Read more

$44.99 AUD

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?Here's the thing: nothing is wrong with them. They're just asking the wrong questions.In
... Read more
Audiobook

Secure Relating

Holding Your Own in an Insecure World

by Sue Marriott, Ann Kelley ...

Narrated by Ann Kelley ...

Unabridged

12 hours 30 min

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships.Secure Relating offers a refreshing and innovative ... Read more

$50.99 AUD

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships.Secure Relating offers a refreshing and innovative
... Read more
Audiobook

Shadow Work Workbook for Inner Child Healing (2 Books in 1)

A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace

by Rachel Porter, Daniel Hill ...

Narrated by Cesar Brasil, Rose Perenne, Krystina Bailey ...

Unabridged

11 hours 21 min

2 Books Box SetThis book includes:- The Shadow Work Workbook- Healing Your Inner ChildDo you often feel like a part of you is still trapped in the past, unable to move forward?How come you’ve done so much inner work and still feel stuck without much progress?Most probably, you haven’t looked at your.. SHADOW.You haven’t looked at and built the most important relationship in yo... ... Read more

$38.99 AUD or Free with Kobo Plus

2 Books Box SetThis book includes:- The Shadow Work Workbook- Healing Your Inner ChildDo you often feel like a part of you is still trapped in the past, unable to move forward?How come you’ve done so much inner work and still feel stuck without much progress?Most probably, you haven’t looked at your.. SHADOW.You haven’t looked at and built the most important relationship in yo...
... Read more
Audiobook

Narcissistic Abuse

Take Back Your Life after an Emotional Abuse of a Narcissist. How to Deal with a Narcissistic Partner and Survive from the Toxic Relationship to Get Your Freedom Back

by Stephen Tower ...

Narrated by Theresa Taylor ...

Series Audiobook 4 - Creativity
Unabridged

6 hours 12 min

Have you ever wondered what went wrong with your relationship? Have you ever thought about who he really was? Has your partner made you doubt your sense of reality? Has he ever apologized to you but kept doing the same thing over and over again? Has he ever talked to you only when he needed something from you? Even after all that, are you still unable to get out of the relationship?If you are ... Read more

$30.99 AUD or Free with Kobo Plus

Have you ever wondered what went wrong with your relationship? Have you ever thought about who he really was? Has your partner made you doubt your sense of reality? Has he ever apologized to you but kept doing the same thing over and over again? Has he ever talked to you only when he needed something from you? Even after all that, are you still unable to get out of the relationship?If you are
... Read more
Audiobook

Breaking Trauma Bonds with Narcissists and Psychopaths

Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships

by Shahida Arabi, MA ...

Narrated by Rachel Perry ...

Unabridged

7 hours 10 min

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful ... Read more

$32.25 AUD or Free with Kobo Plus

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful
... Read more
Audiobook

The Complete Guide to Neuro-Linguistic Programming in 2019: How to Use NLP to Overcome Your Fears and Master Psychology, Emotional Intelligence, Stress Management and Ethical Manipulation

by Louis Sinclair ...

Narrated by Jason Belvill ...

Unabridged

3 hours 32 min

Are you tired of being stuck in the same negative habits, but don’t know how to change?If you answered ‘yes’ to any of these questions, Neuro-Linguistic Programming might be just what you need to create drastic positive change in your life.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, ... Read more

$18.99 AUD or Free with Kobo Plus

Are you tired of being stuck in the same negative habits, but don’t know how to change?If you answered ‘yes’ to any of these questions, Neuro-Linguistic Programming might be just what you need to create drastic positive change in your life.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits,
... Read more
Audiobook

Women Who Love Too Much

by Robin Norwood ...

Narrated by Rachel Atkins ...

Unabridged

10 hours 15 min

THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPSIs your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding excuses for their bad behaviour?If you have ever found yourself obsessing over an undeserving partner, this book was written for you. Many women are repeatedly drawn into unhappy ... Read more

$28.00 AUD or Free with Kobo Plus

THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPSIs your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding excuses for their bad behaviour?If you have ever found yourself obsessing over an undeserving partner, this book was written for you. Many women are repeatedly drawn into unhappy
... Read more
Audiobook

Healing Your Anxious Attachment

Build Healthy and Secure Relationships By Conquering Insecurity and Your Fear of Abandonment

by Laura Collins ...

Narrated by Digital Voice Michelle G ...

Unabridged

3 hours 2 min

This audiobook is narrated by a digital voice.Do you often find yourself worrying about your relationships more than necessary? Does the fear of being abandoned or not being enough haunt your thoughts?If any of the above resonates with you, “Healing Your Anxious Attachment” might just be the transformative read you need.Unlock the path to emotional security and deeper connection in this ... Read more

$23.99 AUD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Do you often find yourself worrying about your relationships more than necessary? Does the fear of being abandoned or not being enough haunt your thoughts?If any of the above resonates with you, “Healing Your Anxious Attachment” might just be the transformative read you need.Unlock the path to emotional security and deeper connection in this
... Read more
Audiobook

Surviving the Narcissist and Reclaiming Your Sense of Self

by Megan Foster ...

Narrated by Megan Foster ...

Unabridged

1 hour 37 min

Break free from the confusing grip of toxic relationships and heal emotional trauma after narcissistic abuse. If you are recovering from a controlling partner or an emotionally unsafe family member, you need a grounding voice to help you make sense of the chaos. This validating listen helps you transition from exhausting self-blame to absolute clarity without overwhelming you with clinical jargon ... Read more

$15.99 AUD or Free with Kobo Plus

Break free from the confusing grip of toxic relationships and heal emotional trauma after narcissistic abuse. If you are recovering from a controlling partner or an emotionally unsafe family member, you need a grounding voice to help you make sense of the chaos. This validating listen helps you transition from exhausting self-blame to absolute clarity without overwhelming you with clinical jargon
... Read more
Audiobook

Codependency Vs Love: Breaking The Cycle Learn How to Establish Boundaries and Discover Healthy Detachment Principles to Get Away From Toxic, Codependent Relationships, Even if You're in Denial

by Helen Stone ...

Narrated by William Carter ...

Unabridged

3 hours 25 min

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading…Here's a short preview of what you'll discover:• How to recognize with an EXACT formula if you are living a ... Read more

$18.99 AUD or Free with Kobo Plus

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading…Here's a short preview of what you'll discover:• How to recognize with an EXACT formula if you are living a
... Read more
Audiobook

Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

by Ingrid Clayton ...

Narrated by Ingrid Clayton ...

Unabridged

10 hours 32 min

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

$92.99 AUD

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
... Read more
Audiobook

Narcissism

The Truth about Borderline, Bipolar, and Narcissistic Personality Disorders

by Taylor Hench, Victor Higgins, Gregory Haynes, John Kirschen, Lucy Hilts ...

Narrated by Sarah Margrave, Rory Young, J.A. Lydick, Lily Northfield, Sarah Owens ...

Unabridged

4 hours 55 min

This is a 5-book combo. These are the themes that you will find:Theme 1: Many people have wondered what bipolar disorder is or what the symptoms are. While starting out with these simple facts, this guide goes much deeper into the subject. It covers a wide range of subtopics that will help you understand the nature of the disorder better.Theme 2: This guide will not leave you in the dark, however; ... Read more

$12.99 AUD or Free with Kobo Plus

This is a 5-book combo. These are the themes that you will find:Theme 1: Many people have wondered what bipolar disorder is or what the symptoms are. While starting out with these simple facts, this guide goes much deeper into the subject. It covers a wide range of subtopics that will help you understand the nature of the disorder better.Theme 2: This guide will not leave you in the dark, however;
... Read more
Audiobook

Start Here

A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse

by Dana Morningstar ...

Narrated by Dana Morningstar ...

Unabridged

8 hours 12 min

Are you in a relationship or dynamic that can best be described as an emotional rollercoaster, toxic, draining, crazy-making, or confusing?Have you ever wondered why they seem to never change, no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or twenty-second) chances you've given them?Do you feel as though if you tried harder you ... Read more

$26.99 AUD or Free with Kobo Plus

Are you in a relationship or dynamic that can best be described as an emotional rollercoaster, toxic, draining, crazy-making, or confusing?Have you ever wondered why they seem to never change, no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or twenty-second) chances you've given them?Do you feel as though if you tried harder you
... Read more
Audiobook

Beliefs: Rid Your Mind of Negative Thoughts and Limiting Beliefs (Destroy Limiting Beliefs Uncover Inner Greatness and Live the Good Life)

by Samuel Guzman ...

Narrated by Digital Voice Mike G ...

Unabridged

2 hours 38 min

This audiobook is narrated by a digital voice.Millions of people everyday are depressed, unsatisfied, and feel stuck in a life they never saw for themselves.Unfortunately, although many people realize they are unhappy with their lives, they don't have any idea on how to change it. The reality is, you've been conditioned to attract the things you are currently attracting into your life. Your ... Read more

$13.99 AUD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Millions of people everyday are depressed, unsatisfied, and feel stuck in a life they never saw for themselves.Unfortunately, although many people realize they are unhappy with their lives, they don't have any idea on how to change it. The reality is, you've been conditioned to attract the things you are currently attracting into your life. Your
... Read more
Audiobook

Menos PRISA, más PRESENCIA

by Mar del Cerro ...

Narrated by Mar del Cerro ...

Series series Autoayuda
Unabridged

6 hours 14 min

Una guía para soltar la urgencia, reconectar contigo y construir una vida más plenaEl mundo va a un ritmo cada vez más rápido. Nosotros también: nos hemos acostumbrado a sobrevivir más que a vivir con plenitud, agobiados por los pensamientos angustiantes sobre el futuro, el estrés y la idea de la hiperproductividad. En una época caracterizada por la sensación de urgencia, ¿es posible construir un ... Read more

Was $34.99 AUD Now $28.99 AUD

Una guía para soltar la urgencia, reconectar contigo y construir una vida más plenaEl mundo va a un ritmo cada vez más rápido. Nosotros también: nos hemos acostumbrado a sobrevivir más que a vivir con plenitud, agobiados por los pensamientos angustiantes sobre el futuro, el estrés y la idea de la hiperproductividad. En una época caracterizada por la sensación de urgencia, ¿es posible construir un
... Read more
Audiobook

الوعي الكلي

by أد هاليويل ...

Narrated by Marleen Shakeeb ...

Unabridged

7 hours 28 min

حياتنا مليئة بالضغوط العصبية ومسببات التوتر. نحتاج إلى الاختلاء بأنفسنا وترتيب عقولنا من جديد، كيف نفعل ذلك في ظل عالم لا يكف عن الضوضاء؟ إليك دليل ممارسة الوعي الكلي، وعيش حياة سعيدة عن طريق الانتباه. 'الوعي الكلي' دليل شامل يناسب المبتدئين والخبراء، للوصول إلى السلام الداخلي، وتأدية تمارين التأمل اليومية، وجعلها أسلوب حياة. تخطَّ التحديات، كن منتبهًا، تعلم المرونة العصبية. استمع الآن. ... Read more

$22.99 AUD

حياتنا مليئة بالضغوط العصبية ومسببات التوتر. نحتاج إلى الاختلاء بأنفسنا وترتيب عقولنا من جديد، كيف نفعل ذلك في ظل عالم لا يكف عن الضوضاء؟ إليك دليل ممارسة الوعي الكلي، وعيش حياة سعيدة عن طريق الانتباه. 'الوعي الكلي' دليل شامل يناسب المبتدئين والخبراء، للوصول إلى السلام الداخلي، وتأدية تمارين التأمل اليومية، وجعلها أسلوب حياة. تخطَّ التحديات، كن منتبهًا، تعلم المرونة العصبية. استمع الآن.
... Read more
Audiobook

Emotional Neglect in Marriage: Recognize the Signs, Heal the Hurt, and Rebuild Connection Without Losing Yourself

by Helen Cartwright ...

Narrated by Helen Cartwright ...

Unabridged

2 hours 30 min

Overcome relationship loneliness and heal from emotional neglect to reclaim your self-worth and rebuild true intimacy. When you feel entirely unseen by your spouse, the silence can be deafening, leaving you questioning your own reality. This compassionate, validating guide provides the exact language you need to name the subtle distance damaging your long-term relationship.Stop chasing a detached ... Read more

$15.99 AUD or Free with Kobo Plus

Overcome relationship loneliness and heal from emotional neglect to reclaim your self-worth and rebuild true intimacy. When you feel entirely unseen by your spouse, the silence can be deafening, leaving you questioning your own reality. This compassionate, validating guide provides the exact language you need to name the subtle distance damaging your long-term relationship.Stop chasing a detached
... Read more

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