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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 32659 Results
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  • Audiobook

    Four Thousand Weeks

    The smash-hit Sunday Times bestseller that will change your life

    by Oliver Burkeman ...
    Narrated by Oliver Burkeman ...

    Unabridged

    5 hours 53 min

    Brought to you by Penguin.The instant Sunday Times bestsellerA FINANCIAL TIMES, GUARDIAN AND OBSERVER BOOK OF THE YEARONE OF THE DAILY TELEGRAPH'S 75 BEST BOOKS OF 2021What if you stopped trying to do everything, so that you could finally get round to what counts?We're obsessed with our lengthening to-do lists, our overfilled inboxes, the struggle against distraction, and the sense that our ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Atomic Habits

    the life-changing million-copy #1 bestseller

    by James Clear ...
    Narrated by James Clear ...

    Unabridged

    5 hours 35 min

    Brought to you by Penguin.THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: ... ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    How To Become Money Workbook

    by Gary M. Douglas ...
    Narrated by Connor Hill ...

    Unabridged

    2 hours 53 min

    This book is a workbook channeled by the founder of Access Consciousness, Gary Douglas to give you greater clarity and ease with money. Simple steps to getting clarity around money and how to start having MORE! What if money was just a vehicle to change the world? What if you were willing to receive unlimited amounts of money? ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    The Body Keeps the Score

    Mind, Brain and Body in the Transformation of Trauma

    by Bessel van der Kolk ...
    Narrated by Sean Pratt ...

    Unabridged

    16 hours 16 min

    Brought to you by Penguin.THE NEW YORK TIMES AND AUDIBLE BESTSELLERThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.This inspiring and ... Read more

    $28.99 AUD or free with audiobook trial

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    by Jordan B. Peterson ...
    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    Brought to you by Penguin.The #1 Sunday Times and Audible bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - read by the man himself.How should we live properly in a world of chaos and uncertainty?Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    The Power of Now

    A Guide to Spiritual Enlightenment

    by Eckhart Tolle ...
    Narrated by Eckhart Tolle ...

    Unabridged

    7 hours 37 min

    Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle.To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first minute of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a ... Read more

    $41.99 AUD or free with audiobook trial

  • Audiobook

    The 5 AM Club: Own Your Morning. Elevate Your Life.

    by Robin Sharma ...
    Narrated by Adam Verner ...

    Unabridged

    11 hours 4 min

    Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year ... Read more

    $45.99 AUD or free with audiobook trial

  • Audiobook

    Money Isn't The Problem, You Are

    by Gary M. Douglas & Dr. Dain Heer ...
    Narrated by Conner Hill ...

    Unabridged

    2 hours 36 min

    THIS BOOK OFFERS YOU "OUT OF THE BOX" CONCEPTS WITH MONEY Money Isn't The Problem, You Are is written for people who live in a constant state of difficulty around money, whether it's spending too much, not having enough, or having too much. In Money Isn't The Problem, You Are, Gary Douglas and Dain Heer share processes, tools, and points of view that you can use to change the way money flows into ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    Hunt, Gather, Parent: What Ancient Cultures Can Teach Us about Raising Children

    by Michaeleen Doucleff ...
    Narrated by Michaeleen Doucleff ...

    Unabridged

    11 hours 10 min

    In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories.When Dr Michaeleen Doucleff became a mother, she examined the studies behind modern parenting guidance and found that the evidence was frustratingly limited, and the conclusions often ineffective. She began to wonder if an opposite approach was needed – one ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    It's Not Me, It's You

    Break the Blame Cycle. Relationship Better.

    by John Kim, Vanessa Bennett ...
    Narrated by John Kim, Vanessa Bennett ...

    Unabridged

    6 hours 42 min

    Two therapists analyze their own relationship to help untangle the common and frustrating barriers many individuals face on the road to a happy, loving, rewarding partnership.Many of the clients who end up in our respective therapist offices thought they were doing relationships right—avoiding the white picket fence, focusing on careers and experiences over babies and legally-binding documents, ... Read more

    $34.99 AUD or free with audiobook trial

  • Audiobook

    Living With An Alcoholic: A Complete Guide On How To Find The Best Support And Save Your Alcoholic Partner

    by Joe Long ...
    Narrated by Sam Spainhower ...
    Audiobook 2 - Addiction Recovery

    Unabridged

    2 hours 1 min

    The Simplest Way to Find the Best Support and Save Your Alcoholic PartnerAre you tired of trying to find a way to cope with the alcoholic in your life?Would you like to stop spending a fortune on things like rehab centers and support groups that do not help?If so, the solution you have been looking for is finally here!In this book, you are going to learn how you can live happily and help the ... Read more

    $10.99 AUD or free with audiobook trial

  • Audiobook

    Radical Acceptance

    Awakening the Love that Heals Fear and Shame

    by Tara Brach ...
    Narrated by Cassandra Campbell ...

    Unabridged

    12 hours 16 min

    When we stop being at war with ourselves we are free to live every precious moment Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark audiobook Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teaching and guided meditations Tara leads us to ... Read more

    $26.99 AUD or free with audiobook trial

  • Audiobook

    You’re Not Listening

    What You’re Missing and Why It Matters

    by Kate Murphy ...
    Narrated by Kate Murphy ...

    Unabridged

    6 hours 31 min

    Brought to you by Penguin.When was the last time you listened to someone, or someone really listened to you?This life-changing book will transform your conversations foreverAs a society, we’ve forgotten how to listen. Modern life is noisy and frenetic, and technology provides constant distraction. So we tune things out or listen selectively – even to those we love most. We’ve become scared of ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    The Sweet Spot

    Suffering, Pleasure and the Key to a Good Life

    by Paul Bloom ...
    Narrated by Sean Patrick Hopkins ...

    Unabridged

    7 hours 47 min

    Brought to you by Penguin.A good life involves more than just pleasure. Suffering is essential too.It seems obvious that pleasure leads to happiness - and pain does the opposite. And yet we are irresistibly drawn to a host of experiences that truly hurt, from the exhilarating fear of horror movies or extreme sport, to the wrenching sadness of a song or novel, to the gruelling challenges of ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Dare to Lead

    Brave Work. Tough Conversations. Whole Hearts.

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    8 hours 10 min

    Brought to you by Penguin.How do you cultivate braver, more daring leaders? And how do you embed the value of courage in your culture?Written and read by NYT best seller Brené Brown*, Dare to Lead* answers these questions and gives us actionable strategies and real examples from her new research-based, courage-building programme.Leadership is not about titles, status and power over people. Leaders ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    The Resilience Shield

    by Dr Dan Pronk, Ben Pronk, Tim Curtis ...
    Narrated by Dr Dan Pronk, Ben Pronk, Tim Curtis ...

    Unabridged

    10 hours 45 min

    'a powerful text that will benefit any reader' - Dr Richard Harris SC, OAM, hero of the Thai cave rescueLife is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges?The Resilience Shield provides that defence. In their groundbreaking guide to overcoming adversity, ... Read more

    $34.99 AUD or free with audiobook trial

  • Audiobook

    The Light We Carry

    Overcoming In Uncertain Times

    by Michelle Obama ...
    Narrated by Michelle Obama ...

    Unabridged

    9 hours 59 min

    The powerful, inspiring follow-up to the critically acclaimed, multi-million #1 bestselling memoir BecomingIn The Light We Carry, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world.She considers the questions many of us wrestle with: How do we build enduring and honest relationships? How can we ... Read more

    $33.99 AUD or free with audiobook trial

  • Audiobook

    What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    by Oprah Winfrey ...
    Narrated by Oprah Winfrey, Dr Bruce Perry ...

    Unabridged

    8 hours 26 min

    Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    The Mindful Path to Self-Compassion

    Freeing Yourself from Destructive Thoughts and Emotions

    by Christopher K. Germer, PhD ...
    Narrated by Stephen R. Thorne ...

    Unabridged

    8 hours 43 min

    "Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Letting Go of Nothing

    Relax Your Mind and Discover the Wonder of Your True Nature

    by Peter Russell ...
    Narrated by Peter Russell ...
    series Eckhart Tolle Edition

    Unabridged

    3 hours 1 min

    A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impeded change, and hinder selfacceptance Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on ... Read more

    $16.99 AUD or free with audiobook trial

  • Audiobook

    Tiny Habits

    The Small Changes That Change Everything

    by BJ Fogg ...
    Narrated by BJ Fogg ...

    Unabridged

    11 hours 22 min

    Brought to you by Penguin.Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance - the secret is to start small.For years, we've been told that being healthier and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Weight Loss Hypnosis for Women: Positive Affirmations & Music for Exercise Motivation, to Stop Sugar Cravings, Beat A Food Addiction, and Get Fit (Law of Attraction & Weight Loss Affirmations Guided Meditation)

    by Mindfulness Training ...
    Narrated by Mindfulness Training ...

    Unabridged

    1 hour 5 min

    ***Lose Weight Fast With The Power Of Guided Meditation!***With this powerful hypnosis, losing weight & beating your craving for sugar is as easy as pressing play!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar & carb cravings, form a positive body ... Read more

    $7.99 AUD or free with audiobook trial

  • Audiobook

    Find Your Why

    A Practical Guide for Discovering Purpose for You and Your Team

    by Simon Sinek, David Mead, Peter Docker ...
    Narrated by Simon Sinek, Stephen Shedletzky ...

    Unabridged

    4 hours 56 min

    Penguin presents the audiobook edition of Find Your Why by Simon Sinek, David Mead and Peter Docker, read by Stephen Shedletzky and with an introduction by the author.Start With Why has led millions of readers to rethink everything they do, in their personal lives, their careers and their organisations.Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek' ... Read more

    $15.99 AUD or free with audiobook trial

  • Audiobook

    Fear Of Driving Self Hypnosis Hypnotherapy Meditation

    by Key Guy Technology LLC ...
    Narrated by Phillip Orwell ...

    Unabridged

    7 min

    Welcome to Fear Of Driving self Hypnosis Hypnotherapy Meditation, this is a powerful hypnosis script that helps you learn to get rid of your fear of driving. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made ... Read more

    $1.99 AUD or free with audiobook trial