Self Help in Health & Well Being & Nonfiction Audiobooks

Audiobook

Audiobook

Detached

How to Let Go, Heal, and Become Irresistible

by Sabrina Alexis Bendory ...

Narrated by Katie Boothe ...

Unabridged

9 hours 34 min

Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break ... Read more

$12.64 AUD or Free with Kobo Plus

Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break
... Read more
Audiobook

Audiobook

Zen: The Art of Simple Living

by Shunmyo Masuno ...

Narrated by Adam Sims ...

Unabridged

2 hours 37 min

Penguin presents the audiobook edition of Zen: The Art of Simple Living by Shunmyo Masuno, read by Adam Sims.Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern ... Read more

$20.62 AUD

Penguin presents the audiobook edition of Zen: The Art of Simple Living by Shunmyo Masuno, read by Adam Sims.Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern
... Read more
Audiobook

Audiobook

Healing the Wounds of Rejection

Moving Forward with Strength, Confidence, and the Ability to Trust Again

by Joyce Meyer, Ginger Stache ...

Narrated by Joyce Meyer, Ginger Stache ...

Unabridged

5 hours 53 min

An intimate, vulnerable and, compassionate conversation about the pain of rejection, filled with practical, biblical guidance to heal and move on with personal stories from beloved Bible teacher Joyce Meyer, Ginger Stache, and dozens of other women who have risen from the ashes of loss.In this era of epidemic loneliness, widely beloved Bible teacher Joyce Meyer and her partner in ministry Ginger ... Read more

$27.99 AUD

An intimate, vulnerable and, compassionate conversation about the pain of rejection, filled with practical, biblical guidance to heal and move on with personal stories from beloved Bible teacher Joyce Meyer, Ginger Stache, and dozens of other women who have risen from the ashes of loss.In this era of epidemic loneliness, widely beloved Bible teacher Joyce Meyer and her partner in ministry Ginger
... Read more
Audiobook

Audiobook

This Is Not Okay

Escaping the Invisible Grip of Covert Narcissistic Abuse

by Renee Swanson ...

Narrated by Renee Swanson ...

Unabridged

9 hours 23 min

What if the person who promised to love you was quietly breaking you instead, while everyone around you saw only a happy picture?This Is Not Okay pulls back the curtain on the hidden world of covert narcissistic abuse, revealing how control, shame, and confusion masquerade as love. It’s not "normal marital conflict" or "poor communication." It is psychological abuse—hidden beneath apologies, ... Read more

$38.99 AUD

What if the person who promised to love you was quietly breaking you instead, while everyone around you saw only a happy picture?This Is Not Okay pulls back the curtain on the hidden world of covert narcissistic abuse, revealing how control, shame, and confusion masquerade as love. It’s not "normal marital conflict" or "poor communication." It is psychological abuse—hidden beneath apologies,
... Read more
Audiobook

Audiobook

David Suchet Audio Bible - New International Version, NIV: Complete Bible

by Zondervan ...

Narrated by David Suchet ...

Unabridged

83 hours 15 min

New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*Ever since he became a Christian at the age of forty, it has been Poirot actor David Suchet's dream to make an audio recording of the complete Bible. In between filming the final episodes of Poirot, David Suchet spent over 200 hours in the recording studio to create the very first ... Read more

$49.99 AUD

New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*Ever since he became a Christian at the age of forty, it has been Poirot actor David Suchet's dream to make an audio recording of the complete Bible. In between filming the final episodes of Poirot, David Suchet spent over 200 hours in the recording studio to create the very first
... Read more
Audiobook

Audiobook

The Way Forward

by Yung Pueblo ...

Narrated by Yung Pueblo ...

Unabridged

2 hours 11 min

The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding readers further, toward a life lived authentically, intuitively, and in harmony with others.In these rapidly changing times, it is more important than ever to know ourselves well and fully, even and ... Read more

$19.21 AUD

The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding readers further, toward a life lived authentically, intuitively, and in harmony with others.In these rapidly changing times, it is more important than ever to know ourselves well and fully, even and
... Read more
Audiobook

Audiobook

Joyful

The surprising power of ordinary things to create extraordinary happiness

by Ingrid Fetell Lee ...

Narrated by Ingrid Fetell Lee ...

Unabridged

9 hours 28 min

Random House presents the audiobook edition of Joyful, written and read by Ingrid Fetell Lee.Have you ever wondered why we stop to watch the orange glow of a sunset or flock to see cherry blossoms in the spring?We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward – through mindfulness or ... Read more

$18.75 AUD

Random House presents the audiobook edition of Joyful, written and read by Ingrid Fetell Lee.Have you ever wondered why we stop to watch the orange glow of a sunset or flock to see cherry blossoms in the spring?We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward – through mindfulness or
... Read more
Audiobook

Audiobook

Listener's Audio Bible - New International Version, NIV: The Gospels

Vocal Performance by Max McLean

by Max McLean ...

Narrated by Max McLean ...

Unabridged

8 hours

Verses you have read many times will impact you in a new way when you hear them read aloud.Read in a single voice with subtle background music, the NIV Listener’s Audio Bible features Max McLean’s skillful, engaging, but never over-dramatized style reading the Gospels. This audio Bible will bring God’s Word to life during your personal and family devotion times, group Bible study, or during your ... Read more

$7.99 AUD

Verses you have read many times will impact you in a new way when you hear them read aloud.Read in a single voice with subtle background music, the NIV Listener’s Audio Bible features Max McLean’s skillful, engaging, but never over-dramatized style reading the Gospels. This audio Bible will bring God’s Word to life during your personal and family devotion times, group Bible study, or during your
... Read more
Audiobook

Audiobook

The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

by Bessel van der Kolk ...

Narrated by Sean Pratt ...

Unabridged

16 hours 16 min

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, ... Read more

$30.00 AUD

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down,
... Read more
Audiobook

Audiobook

Procrastinators Get Stuff Done

How to Go from Overwhelmed to Finished

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 45 min

Read by the author.An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on ... Read more

$35.99 AUD

Read by the author.An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on
... Read more
Audiobook

Audiobook

Captivate

The Science of Succeeding with People

by Vanessa Van Edwards ...

Narrated by Vanessa Van Edwards ...

Unabridged

7 hours 28 min

Penguin presents the unabridged, downloadable audiobook edition of Captivate: The Science of Succeeding with People written and read by Vanessa Van Edwards.Wish you knew exactly what to say in awkward social situations? Or that you had a formula for charisma?You need to know how people work.As a human behaviour investigator, Vanessa Van Edwards studies the hidden forces that drive our behaviour ... Read more

$18.75 AUD

Penguin presents the unabridged, downloadable audiobook edition of Captivate: The Science of Succeeding with People written and read by Vanessa Van Edwards.Wish you knew exactly what to say in awkward social situations? Or that you had a formula for charisma?You need to know how people work.As a human behaviour investigator, Vanessa Van Edwards studies the hidden forces that drive our behaviour
... Read more
Audiobook

Audiobook

The Art of Fighting

The Transformative Power of Conflict

by Priya Parker ...

Narrated by Priya Parker ...

Unabridged

10 hours 4 min

A groundbreaking exploration of how we fight and how we build healthy conflict, from the author of The Art of Gathering.We say we want community. Successful teams, dynamic friend groups and high-performing colleagues. Yet many of us don’t understand the crucial element we need to forge long-lasting communities: healthy conflict.Although most of us fear conflict, fighting can be an opportunity to ... Read more

$26.25 AUD

A groundbreaking exploration of how we fight and how we build healthy conflict, from the author of The Art of Gathering.We say we want community. Successful teams, dynamic friend groups and high-performing colleagues. Yet many of us don’t understand the crucial element we need to forge long-lasting communities: healthy conflict.Although most of us fear conflict, fighting can be an opportunity to
... Read more
Audiobook

Audiobook

Think Like a Monk

The secret of how to harness the power of positivity and be happy now

by Jay Shetty ...

Narrated by Jay Shetty ...

Unabridged

10 hours 54 min

2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of ... Read more

$45.99 AUD

2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of
... Read more
Audiobook

Audiobook

Polysecure

Attachment, Trauma and Consensual Nonmonogamy

by Jessica Fern ...

Narrated by Jessica Fern, Eve Rickert, Nora Samaran ...

Unabridged

7 hours 52 min

A practical translation of the principles of attachment theory to nonmonogamous relationships.Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?Polyamorous psychotherapist Jessica Fern breaks new ground by extending ... Read more

$22.97 AUD or Free with Kobo Plus

A practical translation of the principles of attachment theory to nonmonogamous relationships.Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?Polyamorous psychotherapist Jessica Fern breaks new ground by extending
... Read more
Audiobook

Audiobook

Let's F*cking Date

The Ultimate Dating Bible for Never Settling Again

by Serena Kerrigan ...

Narrated by Serena Kerrigan ...

Unabridged

8 hours 6 min

FROM THE CONTENT CREATOR, ENTREPRENEUR AND VOICE TRUSTED BY OVER A MILLION WOMEN COMES THE ONLY DATING BOOK THAT WILL GIVE YOU A HUG AND A SLAP IN THE FACE.“I’m running out of time.”“He said he didn’t want commitment and then got a girlfriend two months later.”“Everyone I know is engaged and I can’t get a second date.”If you’ve said any of these to your therapist, your group chat or yourself at ... Read more

$26.25 AUD

FROM THE CONTENT CREATOR, ENTREPRENEUR AND VOICE TRUSTED BY OVER A MILLION WOMEN COMES THE ONLY DATING BOOK THAT WILL GIVE YOU A HUG AND A SLAP IN THE FACE.“I’m running out of time.”“He said he didn’t want commitment and then got a girlfriend two months later.”“Everyone I know is engaged and I can’t get a second date.”If you’ve said any of these to your therapist, your group chat or yourself at
... Read more
Audiobook

Audiobook

Explaining AuDHD

The expert-led guide to Autism and ADHD Co-concurrence

by Khurram Sadiq ...

Narrated by Matt Fletcher-MacDonald ...

Series series Explaining... Series
Unabridged

5 hours 18 min

What is it like to experience both Autism and ADHD?You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap?Explaining AuDHD is a straight-talking guide for those trying to understand Autism and ... Read more

$26.25 AUD

What is it like to experience both Autism and ADHD?You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap?Explaining AuDHD is a straight-talking guide for those trying to understand Autism and
... Read more
Audiobook

Audiobook

The Psychology of Money

Timeless lessons on wealth, greed, and happiness

by Morgan Housel ...

Narrated by Chris Hill ...

Unabridged

5 hours 54 min

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people.Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at ... Read more

Was $29.99 AUD Now $12.99 AUD

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people.Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at
... Read more
Audiobook

Audiobook

The Comfort Crisis

Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

by Michael Easter ...

Narrated by Michael Easter ...

Unabridged

8 hours 52 min

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.**“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries“Michael Easter’s genius is that ... Read more

$30.73 AUD

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.**“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries“Michael Easter’s genius is that
... Read more
Audiobook

Audiobook

The Secret Race

Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs

by Daniel Coyle, Tyler Hamilton ...

Narrated by Tyler Hamilton, Sean Runnette ...

Unabridged

11 hours 19 min

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. ... Read more

$20.62 AUD

On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S.
... Read more
Audiobook

Audiobook

Mountain is You, The

Transforming Self-Sabotage Into Self-Mastery

by Brianna Wiest ...

Narrated by Stacey Glemboski ...

Unabridged

5 hours 44 min

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, ... Read more

$19.96 AUD or Free with Kobo Plus

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves,
... Read more
Audiobook

Audiobook

Four Thousand Weeks

Embrace your limits. Change your life. Make your four thousand weeks count.

by Oliver Burkeman ...

Narrated by Oliver Burkeman ...

Unabridged

5 hours 54 min

A life-changing gift of a book: What if you tried to stop doing everything, so you could finally get round to what counts?**The Instant Sunday Times bestseller**Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both ... Read more

$24.37 AUD

A life-changing gift of a book: What if you tried to stop doing everything, so you could finally get round to what counts?**The Instant Sunday Times bestseller**Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both
... Read more
Audiobook

Audiobook

Raising A Happier Mother

The empowering guide to motherhood and must-read book for any new mum

by Anna Mathur ...

Narrated by Anna Mathur ...

Unabridged

6 hours 44 min

Brought to you by Penguin.This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by ... Read more

$26.25 AUD

Brought to you by Penguin.This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by
... Read more
Audiobook

Audiobook

Rebel Ideas

The Power of Diverse Thinking

by Matthew Syed, Matthew Syed Consulting Ltd ...

Narrated by Matthew Syed, Matthew Syed Consulting Ltd ...

Unabridged

8 hours 15 min

Where do the best ideas come from?And how do we apply these ideas to the problems we face - at work, in the education of our children, and in the biggest shared challenges of our age: rising obesity, terrorism and climate change?In this bold and inspiring new book, Matthew Syed - the bestselling author of Bounce and Black Box Thinking - argues that individual intelligence is no longer enough; that ... Read more

$53.99 AUD

Where do the best ideas come from?And how do we apply these ideas to the problems we face - at work, in the education of our children, and in the biggest shared challenges of our age: rising obesity, terrorism and climate change?In this bold and inspiring new book, Matthew Syed - the bestselling author of Bounce and Black Box Thinking - argues that individual intelligence is no longer enough; that
... Read more
Audiobook

Audiobook

Somatic Therapy Workbook

Release Trauma Stored in the Body, Recover From Complex PTSD, Relieve Stress, and Regulate Your Nervous System

by Rachel Singer ...

Narrated by Digital Voice Michelle G ...

Unabridged

6 hours 2 min

This audiobook is narrated by a digital voice. Inside this book: Why your body screams danger when you're safe The 3 red flags your nervous system is stuck in survival mode Where trauma actually lives in your body and how to find it Why numbing out makes everything worse, not better The "window of toleranc... ... Read more

$15.32 AUD or Free with Kobo Plus

This audiobook is narrated by a digital voice. Inside this book: Why your body screams danger when you're safe The 3 red flags your nervous system is stuck in survival mode Where trauma actually lives in your body and how to find it Why numbing out makes everything worse, not better The "window of toleranc...
... Read more

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