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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 54955 Results
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  • Audiobook

    Complex PTSD

    From Surviving to Thriving

    by Pete Walker ...
    Narrated by Paul Brion ...

    Unabridged

    10 hours 28 min

    The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This ... Read more

    $34.99 AUD

  • Audiobook

    The Truth in True Crime

    What Investigating Death Teaches Us About the Meaning of Life

    Narrated by J. Wallace, Alisa Childers ...

    Unabridged

    7 hours 55 min

    Read by the author.Explore fifteen life-truths gleaned from both contemporary murder investigations and ancient biblical wisdom."Every murder investigation teaches two lessons: a death lesson and a life lesson."For decades, cold-case homicide detective J. Warner Wallace investigated the causes behind deaths and murders, chasing one lead after another as he attempted to solve the case. Several of ... Read more

    Was $42.99 AUD Now $7.99 AUD

  • Audiobook

    The Daughters of Madurai

    Heartwrenching yet ultimately uplifting, this incredible debut will make you think

    Narrated by Vaishnavi Suryaprakash ...

    Unabridged

    14 hours 6 min

    *'*Oh my goodness. If I could give this book 6 stars out of 5 I would' ⭐⭐⭐⭐⭐'One of those books that will stay with me for years and decades to come...' ⭐⭐⭐⭐⭐'Grabbed my heart and wouldn't let go!' ⭐⭐⭐⭐⭐'A joy to read' ⭐⭐⭐⭐⭐_____________________________________________________________A temple city in lush southern India, Madurai is bustling with pilgrims and steeped in history and tradition. Yet ... Read more

    $44.99 AUD

  • Audiobook

    Four Thousand Weeks

    Embrace your limits. Change your life. Make your four thousand weeks count.

    Narrated by Oliver Burkeman ...

    Unabridged

    5 hours 54 min

    Brought to you by Penguin.The instant Sunday Times bestsellerA FINANCIAL TIMES, GUARDIAN AND OBSERVER BOOK OF THE YEARONE OF THE DAILY TELEGRAPH'S 75 BEST BOOKS OF 2021What if you stopped trying to do everything, so that you could finally get round to what counts?We're obsessed with our lengthening to-do lists, our overfilled inboxes, the struggle against distraction, and the sense that our ... Read more

    $26.99 AUD

  • Audiobook

    Summary of The Let Them Theory

    A Life-Changing Tool That Millions of People Can't Stop Talking About

    by Fortune Press ...
    Narrated by Stephen Green ...

    Unabridged

    2 hours 47 min

    Are you tired of letting other people’s opinions, actions, and emotions dictate your life? Your Let Me Era Is Here is your ultimate wake-up call to stop seeking validation, break free from people-pleasing, and reclaim your power.In this transformative companion audiobook, you'll explore the life-changing Let Them Theory—a mindset shift that liberates you from the need to control others and ... Read more

    $12.99 AUD or Free with Kobo Plus

  • Audiobook

    Breath

    The New Science of a Lost Art

    by James Nestor ...
    Narrated by James Nestor ...

    Unabridged

    7 hours 19 min

    Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it ... Read more

    $26.99 AUD

  • Audiobook

    Yoga Nidra for Sleep

    Guided Meditation for Deep, Transcendental Sleep

    Narrated by Loula Taylor ...

    Unabridged

    3 hours 18 min

    Do you want to access the deepest states of relaxation?Yoga nidra, otherwise known as “sleep of the yogis,” is an accessible meditation practice that cultivates wellbeing on multiple levels. This simple practice of guided, deep relaxation promotes deep rest.The technique incorporates a detailed body scan with awareness placed on the breath and the sensation of relaxation, part by part. Yoga nidra ... Read more

    $15.99 AUD or Free with Kobo Plus

  • Audiobook

    Manual De Seducción: Descubre Los Principios Del Arte De Seducir Y Conquistar En Cualquier Situación

    Narrated by Luis Aponte ...

    Unabridged

    2 hours 29 min

    ¡Descubre el Arte de la Seducción y Conquista tu Vida!¿Quieres entender al sexo opuesto y convertirte en un maestro de la seducción? ¿Deseas aplicar estrategias efectivas en todos los ámbitos de tu vida? ¿Estás listo para alcanzar el éxito en tus relaciones personales y profesionales? Si es así, entonces este es el libro que estabas esperando.¿Por qué deberías escuchar este audiolibro y cómo ... Read more

    $17.99 AUD or Free with Kobo Plus

  • Audiobook

    Talking to Strangers

    What We Should Know about the People We Don't Know

    Narrated by Malcolm Gladwell ...

    Unabridged

    8 hours 42 min

    Brought to you by Penguin.The highly anticipated new book from Malcom Gladwell, host of the chart-topping podcast Revisionist History.With original archival interviews and musical scoring, this enhanced audiobook edition of Talking to Strangers brings Gladwell's renowned storytelling to life in his unparalleled narrating style.The routine traffic stop that ends in tragedy. The spy who spends years ... Read more

    $33.99 AUD

  • Audiobook

    Imposter Syndrome: Fearless Steps to Discover Your Authentic Self and Achieve Lasting Success (Techniques for Overcoming Imposter Syndrome and Live the Life of Your Dreams)

    by Juan Peterson ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    1 hour 49 min

    This audiobook is narrated by a digital voice.This insightful read combines real-world psychology with practical tools, empowering you to shift your mindset, understand the roots of your self-doubt, and embrace a life driven by self-belief. Written by Author rounds, a clinical psychologist and career advisor, this guide helps you navigate the complex emotions that hold you back.Inside, you’ll ... Read more

    $11.99 AUD or Free with Kobo Plus

  • Audiobook

    The Gifts of Imperfection

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    4 hours 31 min

    Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. ... Read more

    $18.99 AUD

  • Audiobook

    ESTE DOLOR NO ES MÍO: identifica y resuelve los traumas familiares heredados

    El trauma heredado como legado invisible

    by Mark Wolynn ...
    Narrated by Máximo Volpo ...

    Abridged

    11 min

    ¿Alguna vez has sentido que ciertos miedos, patrones o dolores no son del todo tuyos? En ESTE DOLOR NO ES MÍO, Mark Wolynn revela un descubrimiento revolucionario: el trauma familiar puede heredarse, afectando nuestra salud emocional, relaciones e incluso nuestro cuerpo.Combinando ciencia de vanguardia en epigenética con poderosas herramientas terapéuticas, este libro muestra cómo el dolor no ... Read more

    $6.99 AUD or Free with Kobo Plus

  • Audiobook

    Atomic Habits

    Tiny Changes, Remarkable Results

    by James Clear ...
    Narrated by James Clear ...

    Unabridged

    5 hours 35 min

    Brought to you by Penguin.THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: ... ... Read more

    $24.99 AUD

  • Audiobook

    How To Do The Work

    the million-copy global bestseller

    Narrated by Courtney Patterson ...

    Unabridged

    9 hours 42 min

    THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e... ... Read more

    $39.99 AUD

  • Audiobook

    Allen Carr's Easy Way to Quit Vaping

    Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product

    Narrated by Helen Keeley ...
    Series series Allen Carr's Easyway

    Unabridged

    6 hours 50 min

    Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping.The Easyway method tackles addiction from an entirely different angle. ... Read more

    $42.99 AUD or Free with Kobo Plus

  • Audiobook

    Pivot Year, The

    365 Days To Become The Person You Truly Want To Be

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    5 hours 14 min

    This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of ... Read more

    $22.99 AUD or Free with Kobo Plus

  • Audiobook

    Let Them Theory, The - In 10 minutes

    The Fast Track to Emotional Freedom and Personal Growth

    by M.Casanova ...
    Narrated by I.Langler ...

    Unabridged

    14 min

    Stop Controlling, Start Living: Master this Life-Changing Concept in Just 10 Minutes!Are you tired of trying to control everything and everyone around you? Do you feel drained by the constant stress of micromanaging your relationships, work, and life? It’s time to let go and take back your power with The Let Them Theory.In this quick and engaging audiobook, you’ll discover a very personal ... Read more

    Was $6.99 AUD Now $5.99 AUD or Free with Kobo Plus

  • Audiobook

    Optimism Affirmations & Hypnosis to Attract Success, Love, Wealth & Money: Positive Thinking Affirmations for Anxiety Relief, Confidence, Abundance, Good Vibes, & Law Of Attraction (Manifestation While You Sleep)

    by Drew McArthur ...
    Narrated by Mark Boyd, Greg Hernandez ...
    Series Audiobook 1 - Happiness Mindset Manifestation by Eliminating Negative Self Talk & Disempowering Thoughts

    Unabridged

    27 hours 23 min

    Ever felt like you’re doing all the right things but still not seeing the results you want?Your thoughts can either attract or repel what you want in life. The way you talk to yourself matters. Results stem from actions, and actions stem from thoughts.With over 5,000 (unique, not repeated) affirmations to reprogram your mind for productivity, effectiveness, optimism, and success in every area of ... Read more

    $33.99 AUD or Free with Kobo Plus

  • Audiobook

    Money For Couples

    From internationally bestselling author: No more stress. No more fights. Just a 10-step plan to create your Rich Life together

    by Ramit Sethi ...
    Narrated by Ramit Sethi ...

    Unabridged

    11 hours 12 min

    ***NEW YORK TIMES BESTSELLER***What if talking about money with your partner felt good? Ramit Sethi, bestselling author and host of Netflix's How to Get Rich has written the definitive book on money and relationships to help couples transform financial frustration into joy and possibility.Navigating the tricky waters of money management is a defining challenge for millions of couples. But it doesn ... Read more

    $44.99 AUD

  • Audiobook

    ADVENTURES IN CONSCIOUSNESS

    An Introduction to Aspect Psychology

    by JANE ROBERTS ...
    Narrated by Tim Hart ...

    Unabridged

    9 hours 56 min

    Jane Roberts offers a groundbreaking exploration of the psyche, mapping out a multidimensional view of reality through precognitive dreams, out-of-body experiences, trance mediumship, and other altered states of awareness. With clarity and insight, Roberts presents these phenomena as valid psychological experiences, bridging the gap between spiritual and physical aspects of human nature. Through ... Read more

    $25.99 AUD or Free with Kobo Plus

  • Audiobook

    The ADHD Effect on Marriage

    Understand and Rebuild Your Relationship in Six Steps

    by Melissa Orlov ...
    Narrated by Laura Jennings ...

    Unabridged

    8 hours 3 min

    An invaluable resource for couples in which one of the partners suffers from Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled marriages towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to look at the disorder in a more positive and less disruptive way. Going beyond traditional marriage counseling, ... Read more

    $29.99 AUD

  • Audiobook

    活着,就该尽点儿兴:蔡澜经典散文

    蔡澜“老顽童”写给大家的生活美学之书

    by 蔡澜 ...
    Narrated by 先读 ...

    Unabridged

    5 hours 46 min

    内容简介:这是一部蔡澜先生写给所有人的生活美学之书。在书中,他谈酒,谈茶,谈花,谈猫,谈男人,谈女人,谈爱情,谈读书,谈旅行,谈美食,谈自己喜欢做的事,谈生活的意义……无所不谈。文字至真至纯,活泼有趣,短则数百字,长则千余字,看似散漫琐碎,实则深藏智慧与巧思,常有新见,深得明清小品文精髓,自成一派。使人有耳目一新之感,同时深切感觉到蔡澜热爱生活、积极乐观的人生态度。作者简介:蔡澜,1941年生于新加坡,祖籍广东潮州,现居中国香港。知名作家、生活家、美食家、电影人、主持人。与金庸、倪匡、黄霑并称“香港四大才子”。《新周刊》年度生活家,《开讲啦》特邀讲师,《舌尖上的中国》《风味人间》总顾问。向来潇洒,过得任性。会吃、懂喝、能玩,是一个真正把人生活透了的人。为人通达智慧,为文清新隽永,深受读者喜爱。 ... Read more

    $29.99 AUD or Free with Kobo Plus

  • Audiobook

    Public Speaking for Success

    Narrated by Sean Pratt ...

    Unabridged

    15 hours 28 min

    Dale Carnegie, author of the legendary How to Win Friends and Influence People, began his career as the premier "life coach" of the twentieth century by teaching the art of public speaking. Public speaking, as Carnegie saw it, is a vital skill that can be attained through basic and repeated steps. His classic volume on the subject appeared in 1926 and was revised twice-in shortened versions-in ... Read more

    $51.99 AUD

  • Audiobook

    Rising Strong

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    8 hours 51 min

    Random House presents the audiobook edition of Rising Strong, written and read by Brené Brown.The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage ... Read more

    $24.99 AUD