Self Help in Health & Well Being & Nonfiction Audiobooks

Audiobook

Be Water, My Friend

The Teachings of Bruce Lee

by Shannon Lee ...

Narrated by Shannon Lee ...

Unabridged

7 hours 20 min

This program is read by the authorBruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day."Empty your mind; be formless, shapeless like water."Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a ... Read more

$30.99 CAD

This program is read by the authorBruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day."Empty your mind; be formless, shapeless like water."Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a
... Read more
Audiobook

Finding Me

A Memoir

by Viola Davis ...

Narrated by Viola Davis ...

Unabridged

9 hours 15 min

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, ... Read more

$5.99 CAD

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City,
... Read more
Audiobook

Extreme Weight Loss Hypnosis for Women: Powerful & Rapid Weight-Loss: Self-Hypnosis, Guided Meditations & Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.

by Zara Malcolm ...

Narrated by Maddi Albregts ...

Series Audiobook 2 - Rapid Weight Loss and Mindfulness with Hypnosis for Women
Unabridged

1 hour 3 min

GET YOUR HANDS ON THIS AUDIOBOOK THAT WILL HELP YOU BURN FAT, OVERCOME EMOTIONAL EATING, AND LOOK YOUR BEST WITH SELF-HYPNOSIS SPECIALLY-MADE FOR WOMEN!Are you ready to lose weight and feel amazing?Over 80% of women are unhappy with their bodies and the number one reason is that they don’t feel confident in their own skin.But, what if there was a way for you to get your body back without having to ... Read more

$11.19 CAD or Free with Kobo Plus

GET YOUR HANDS ON THIS AUDIOBOOK THAT WILL HELP YOU BURN FAT, OVERCOME EMOTIONAL EATING, AND LOOK YOUR BEST WITH SELF-HYPNOSIS SPECIALLY-MADE FOR WOMEN!Are you ready to lose weight and feel amazing?Over 80% of women are unhappy with their bodies and the number one reason is that they don’t feel confident in their own skin.But, what if there was a way for you to get your body back without having to
... Read more
Audiobook

Bien-être inspiré : trouver l'harmonie corps, coeur, esprit

by Mitsou Gélinas, Abeille Gélinas, Noémie Gélinas ...

Narrated by Mitsou Gélinas, Abeille Gélinas, Noémie Gélinas ...

Unabridged

4 hours 42 min

On n’est jamais une sœur sans l’Autre. De naissance ou de cœur, nous sommes toutes unies par un lien de transmission et d’échange qui nous transforme. C’est dans cet esprit de sororité que nous avons eu envie d’aborder un thème essentiel à nos yeux : la recherche d’un bien-être, d’un équilibre de vie où le corps, le cœur et l’esprit vibrent en harmonie. Quatre ans et demi séparent chacune d’entre ... Read more

$32.99 CAD

On n’est jamais une sœur sans l’Autre. De naissance ou de cœur, nous sommes toutes unies par un lien de transmission et d’échange qui nous transforme. C’est dans cet esprit de sororité que nous avons eu envie d’aborder un thème essentiel à nos yeux : la recherche d’un bien-être, d’un équilibre de vie où le corps, le cœur et l’esprit vibrent en harmonie. Quatre ans et demi séparent chacune d’entre
... Read more
Audiobook

How To Kill A Narcissist

Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

by J.H. Simon ...

Narrated by Todd Eflin ...

Series Audiobook 1 - Kill A Narcissist
Unabridged

3 hours 41 min

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... Read more

$27.08 CAD or Free with Kobo Plus

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the
... Read more
Audiobook

The Portfolio Life

How to Future-Proof Your Career, Avoid Burnout, and Build a Life Bigger than Your Business Card

by Christina Wallace ...

Narrated by Christina Wallace ...

Unabridged

8 hours 26 min

Optimize your happiness, bank account, and personal growth with this practical playbook on achieving sustainable work-life balance—perfect for readers of The Good Enough Job and What Color Is Your Parachute?"An actionable guide to leading a balanced life." — Adam Grant, #1 New York Times bestselling author of Hidden Potential and Think AgainPouring yourself into a single full-time job is the risk. ... Read more

$32.99 CAD

Optimize your happiness, bank account, and personal growth with this practical playbook on achieving sustainable work-life balance—perfect for readers of The Good Enough Job and What Color Is Your Parachute?"An actionable guide to leading a balanced life." — Adam Grant, #1 New York Times bestselling author of Hidden Potential and Think AgainPouring yourself into a single full-time job is the risk.
... Read more
Audiobook

It Works

The Famous Little Red Book That Makes Your Dreams Come True!

by Roy Herbert Jarrett ...

Narrated by Mitch Horowitz ...

Unabridged

45 min

IF YOU KNOW WHAT YOU WANT YOU CAN HAVE IT . . .With this statement the author known by the initials RHJ put a dramatic challenge to readers in 1926. His claim was so sensational, so audacious, so begging of argument that one immediately wants to dismiss it. But for one thing: IT WORKS. RHJ's little pamphlet, It Works, has sold more than 1.5 million copies, and won the dedication of generations of ... Read more

$13.55 CAD

IF YOU KNOW WHAT YOU WANT YOU CAN HAVE IT . . .With this statement the author known by the initials RHJ put a dramatic challenge to readers in 1926. His claim was so sensational, so audacious, so begging of argument that one immediately wants to dismiss it. But for one thing: IT WORKS. RHJ's little pamphlet, It Works, has sold more than 1.5 million copies, and won the dedication of generations of
... Read more
Audiobook

Pure Voice Audio Bible - New International Version, NIV: Complete Bible

by Zondervan ...

Narrated by George Sarris ...

Unabridged

78 hours 40 min

New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*This is more than a Bible you listen to; it’s an experience that helps you enter God’s Word … so God’s Word can enter you. Narrated by George Sarris, a well-known spokesperson for several Fortune 500 companies and a talented communicator, this audio edition of the complete Bible in ... Read more

$34.99 CAD

New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*This is more than a Bible you listen to; it’s an experience that helps you enter God’s Word … so God’s Word can enter you. Narrated by George Sarris, a well-known spokesperson for several Fortune 500 companies and a talented communicator, this audio edition of the complete Bible in
... Read more
Audiobook

The Let Them Theory

Een life-changing tool waar miljoenen mensen niet over uitgepraat raken

by Mel Robbins, Sawyer Robbins ...

Narrated by Melissa Drost ...

Unabridged

9 hours 43 min

Mel Robbins, wereldwijd bekend van De 5 Seconderegel, introduceert in haar nieuwste boek The Let Them Theory een levensveranderend concept dat miljoenen mensen al heeft geholpen. Twee simpele woorden: Let Them, geven je de kracht om los te laten wat je niet kunt controleren en je te focussen op wat écht belangrijk is: jouw geluk, doelen en relaties.Met een no-nonsense, wetenschappelijk onderbouwde ... Read more

$38.69 CAD or Free with Kobo Plus

Mel Robbins, wereldwijd bekend van De 5 Seconderegel, introduceert in haar nieuwste boek The Let Them Theory een levensveranderend concept dat miljoenen mensen al heeft geholpen. Twee simpele woorden: Let Them, geven je de kracht om los te laten wat je niet kunt controleren en je te focussen op wat écht belangrijk is: jouw geluk, doelen en relaties.Met een no-nonsense, wetenschappelijk onderbouwde
... Read more
Audiobook

Twelve Extraordinary Women

How God Shaped Women of the Bible, and What He Wants to Do with You

by John F. MacArthur ...

Narrated by Maurice England ...

Series series Faithful Lives Series
Unabridged

7 hours 40 min

Discover how true faith can leave a lasting legacy with a poignant and personal look into the lives of some of the Bible's most faithful women.Come and take a deeper look at women who were ordinary, common, and in some cases even ostracized and rejected by society, yet each was made extraordinary by her life-changing encounter with God.In Twelve Extraordinary Women, bestselling author and Bible ... Read more

$34.99 CAD

Discover how true faith can leave a lasting legacy with a poignant and personal look into the lives of some of the Bible's most faithful women.Come and take a deeper look at women who were ordinary, common, and in some cases even ostracized and rejected by society, yet each was made extraordinary by her life-changing encounter with God.In Twelve Extraordinary Women, bestselling author and Bible
... Read more
Audiobook

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear ...

Narrated by James Clear ...

Unabridged

5 hours 35 min

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

$27.00 CAD

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... Read more
Audiobook

Nothing Much Happens

Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

by Kathryn Nicolai ...

Narrated by Kathryn Nicolai ...

Unabridged

10 hours 6 min

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories ... Read more

$27.00 CAD

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories
... Read more
Audiobook

Rising Strong

How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

8 hours 51 min

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up ... Read more

$22.50 CAD

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up
... Read more
Audiobook

Listener's Audio Bible - New International Version, NIV: Complete Bible

Vocal Performance by Max McLean

by Max McLean ...

Narrated by Max McLean ...

Unabridged

75 hours 16 min

Verses you have read many times will impact you in a new way when you hear them read aloudRead in a single voice with subtle background music, the NIV Listener’s Audio Bible features Max McLean’s skillful, engaging, but never over-dramatized style reading the entire text of the Bible. This audio Bible will bring God’s Word to life during your personal and family devotion times, group Bible study, ... Read more

$40.99 CAD

Verses you have read many times will impact you in a new way when you hear them read aloudRead in a single voice with subtle background music, the NIV Listener’s Audio Bible features Max McLean’s skillful, engaging, but never over-dramatized style reading the entire text of the Bible. This audio Bible will bring God’s Word to life during your personal and family devotion times, group Bible study,
... Read more
Audiobook

SOCIAL ANXIETY 2.0. Change in Just 7 Days.

Improve Your Social Skills, Win Shyness & Anxiety Forever. Proven Techniques, Powerful Hypnosis & Magnetic Charisma for Building Your Social Circles Fast. NEW VERSION

by NORA MAH ...

Narrated by Beta Studio, Lance Studio, Five Studio, Hansa Studio, Hype Studio ...

Unabridged

14 hours 20 min

It's never too late… Take Control of Your Social Life and Overcome Social Anxiety with this Comprehensive Guide.Supercharge Your Social Skills and Become the Master of any Social Situation!Unlock the Mastering of Manifestation, and you'll see how Your Life Will Change with Hypnosis and Guided Meditation!Inside this profound guide, you’ll uncover everything you need to know about mastering the art ... Read more

$33.86 CAD or Free with Kobo Plus

It's never too late… Take Control of Your Social Life and Overcome Social Anxiety with this Comprehensive Guide.Supercharge Your Social Skills and Become the Master of any Social Situation!Unlock the Mastering of Manifestation, and you'll see how Your Life Will Change with Hypnosis and Guided Meditation!Inside this profound guide, you’ll uncover everything you need to know about mastering the art
... Read more
Audiobook

Polysecure

Attachment, Trauma and Consensual Nonmonogamy

by Jessica Fern ...

Narrated by Jessica Fern, Eve Rickert, Nora Samaran ...

Unabridged

7 hours 52 min

A practical translation of the principles of attachment theory to nonmonogamous relationships.Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?Polyamorous psychotherapist Jessica Fern breaks new ground by extending ... Read more

$19.95 CAD or Free with Kobo Plus

A practical translation of the principles of attachment theory to nonmonogamous relationships.Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?Polyamorous psychotherapist Jessica Fern breaks new ground by extending
... Read more
Audiobook

Body Electric

The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being

by Manoush Zomorodi, Keith Diaz, PhD ...

Narrated by Manoush Zomorodi, Keith Diaz, PhD ...

Unabridged

8 hours 3 min

From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies—and how a simple shift can change everything. This program is read by the author."In this spirited exploration of our relationship with technological devices, [author and narrator Manoush] Zomorodi's melodic voice beckons and inspires listeners to develop ... Read more

$32.99 CAD

From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies—and how a simple shift can change everything. This program is read by the author."In this spirited exploration of our relationship with technological devices, [author and narrator Manoush] Zomorodi's melodic voice beckons and inspires listeners to develop
... Read more
Audiobook

Strong Ground

The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

11 hours 38 min

#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming focus and driving growth ... Read more

$34.00 CAD

#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming focus and driving growth
... Read more
Audiobook

Motivation et Discipline pour Réussir

"Boostez votre préparation avec des leçons audio captivantes pour exceller en motivation et discipline !"

by Ronan Veysel ...

Narrated by Pierre Durriez ...

Unabridged

1 hour 33 min

Motivation et Discipline pour Réussir⭐⭐ Guide Simplifié avec Explications Incluses ⭐⭐Êtes-vous prêt à faire avancer votre carrière et à renforcer vos compétences pour réussir ?À la recherche d’un guide complet qui vous fournira tous les éléments nécessaires pour éveiller votre potentiel grâce à la motivation et à l’autodiscipline ?Ne cherchez plus !Ce guide est votre... ... Read more

$8.48 CAD or Free with Kobo Plus

Motivation et Discipline pour Réussir⭐⭐ Guide Simplifié avec Explications Incluses ⭐⭐Êtes-vous prêt à faire avancer votre carrière et à renforcer vos compétences pour réussir ?À la recherche d’un guide complet qui vous fournira tous les éléments nécessaires pour éveiller votre potentiel grâce à la motivation et à l’autodiscipline ?Ne cherchez plus !Ce guide est votre...
... Read more
Audiobook

Esoterika

Formulas Against the False Self

by Mitch Horowitz ...

Narrated by Mitch Horowitz ...

Unabridged

7 hours 36 min

A “Philosophy of Results” for our Broken AgeIn Esoterika, scholar of esotericism Mitch Horowitz draws upon inner teachings to take a hammer to conformity, whether from peers or our therapeutic and spiritual cultures. Beneath this lies the truer self you have lost.The ideas and formulas in Esoterika are an astringent solution to familiar wisdom and authorized paths. The book’s principles, Mitch ... Read more

$41.99 CAD or Free with Kobo Plus

A “Philosophy of Results” for our Broken AgeIn Esoterika, scholar of esotericism Mitch Horowitz draws upon inner teachings to take a hammer to conformity, whether from peers or our therapeutic and spiritual cultures. Beneath this lies the truer self you have lost.The ideas and formulas in Esoterika are an astringent solution to familiar wisdom and authorized paths. The book’s principles, Mitch
... Read more
Audiobook

Deep Sleep Hypnosis

Relax Your Body, Calm Your Mind, and Sleep Smarter with Self-Hypnosis, Mindfulness Meditations, Affirmations to Overcome Insomnia, Defeat Stress, Pain, or Emotional Imbalance

by Jennifer Diaz ...

Narrated by Top Tier Press Studios ...

Series Audiobook 5 - Hypnotherapy for Self Healing & Emotional Freedom
Unabridged

1 hour 58 min

STRUGGLING TO FALL ASLEEP, NO MATTER HOW TIRED YOU ARE?Your body remembers how to rest—this audiobook helps it recall that rhythm.In Deep Sleep Hypnosis, Jennifer Diaz guides you through soothing sessions of self-hypnosis, mindful meditation, and calming affirmations designed to quiet your mind, release tension, and bring your body back to its natural state of deep, effortless sleep.Listen ... ... Read more

$16.39 CAD or Free with Kobo Plus

STRUGGLING TO FALL ASLEEP, NO MATTER HOW TIRED YOU ARE?Your body remembers how to rest—this audiobook helps it recall that rhythm.In Deep Sleep Hypnosis, Jennifer Diaz guides you through soothing sessions of self-hypnosis, mindful meditation, and calming affirmations designed to quiet your mind, release tension, and bring your body back to its natural state of deep, effortless sleep.Listen ...
... Read more
Audiobook

If I Knew Then

Finding wisdom in failure and power in aging

by Jann Arden ...

Narrated by Jann Arden ...

Unabridged

3 hours 14 min

**NATIONAL BESTSELLERJann Arden—bestselling author, recording artist and late-blooming TV star—is back with this funny, heartfelt and fierce memoir on becoming a woman of a certain age. The power, gravity and freedom she's found at fifty-seven are superpowers she believes all of us can unleash.**Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account ... Read more

$34.00 CAD

**NATIONAL BESTSELLERJann Arden—bestselling author, recording artist and late-blooming TV star—is back with this funny, heartfelt and fierce memoir on becoming a woman of a certain age. The power, gravity and freedom she's found at fifty-seven are superpowers she believes all of us can unleash.**Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account
... Read more
Audiobook

Calming Solfeggio Frequencies

A Transformational Journey Through the 9 Sacred Frequencies for Deep Meditation, Full-Body Healing, Emotional Release, and Divine Consciousness Activation

by Mindwave Audio ...

Narrated by Top Tier Press Studios ...

Series Audiobook 1 - Sound Therapy & Deep Healing Frequencies
Unabridged

9 hours 56 min

WHAT IF THE SECRET TO PEACE, BALANCE, AND DEEP EMOTIONAL HEALING HAS BEEN VIBRATING WITHIN YOU ALL ALONG?In a world filled with noise, stress, and distraction, your body and mind crave harmony. Calming Solfeggio Frequencies invites you to slow down, listen deeply, and reconnect with your natural rhythm through the ancient power of sound.Discover how nine sacred tones—the Solfeggio Frequenc... ... Read more

$21.89 CAD or Free with Kobo Plus

WHAT IF THE SECRET TO PEACE, BALANCE, AND DEEP EMOTIONAL HEALING HAS BEEN VIBRATING WITHIN YOU ALL ALONG?In a world filled with noise, stress, and distraction, your body and mind crave harmony. Calming Solfeggio Frequencies invites you to slow down, listen deeply, and reconnect with your natural rhythm through the ancient power of sound.Discover how nine sacred tones—the Solfeggio Frequenc...
... Read more
Audiobook

Weight Loss Hypnosis: Transform Your Body and Mind With Powerful Hypnosis Techniques for Healthy Lifestyle Habits (Lose Weight Naturally & Develop Mindful Eating Habits with Hypnotherapy Positive Affirmations)

by John Curry ...

Narrated by Digital Voice Mike G ...

Unabridged

48 min

This audiobook is narrated by a digital voice.The constant battle of the bulge has left you weary caught in a relentless cycle of yo-yo dieting that brings you right back to where you started disheartened and feeling defeated you are not alone.Are cravings dictating your life, pushing you into a spiral of emotional eating that seems impossible to break? Has the impact on your self-esteem and ... Read more

$6.77 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.The constant battle of the bulge has left you weary caught in a relentless cycle of yo-yo dieting that brings you right back to where you started disheartened and feeling defeated you are not alone.Are cravings dictating your life, pushing you into a spiral of emotional eating that seems impossible to break? Has the impact on your self-esteem and
... Read more

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