This booklet describes the difference between the content and style of a traditional resumé and the functional resumé, which the authors recommend for freelancers seeking work. A skills-based resumé is a more effective strategy for freelance editorial professionals because potential clients can identify at a glance whether the freelancer has the skills required for the job.For serious freelancers committed to self-employment in the communications and publishing industries, the trad...

Protect your heart health!At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand name and common foods.Avoid "killer" fats!Which of these high-fat foods should you avoid: Nuts? Avocados? Steak? Margarine? Potato chips? You probably know about the health risks of consuming saturated fat and high-cholesterol foods. But did you know the real killer is trans fats-- a common fat in packaged foods and...

While asthma can't be cured, it can be treated and controlled so that your child can enjoy a healthier, more active life. In this important guide, the experts at the top-ranked children's hospital in the United States clearly explain what asthma is and how parents, caregivers, and young patients can manage it successfully. The Children's Hospital of Philadelphia Guide to Asthma features the most up-to-date information on the disease and the keys to optimal preventive treatment-controlling ...

The author of the best-selling Crazy Sexy Cancer Tipsand Crazy Sexy Cancer Survivortakes on the crazy sexy subject ofwhat and how we eat, drink, and think.Crazysexydiet.comOn the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sex...

The most up–to–date lowdown on vitamins and mineralsUpdated and revised for the first time since 2000, this new edition of The Complete Idiot’s Guide® to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets the record straight on much of the conflicting info...

Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter.--At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants.--Charts to pinpoint your optimal calorie intake.--Expert tips for cutting calories without eating less.--Great cal...

The gritty and granular truth behind the wagers we make with our lives every single day—and, if we’re unlucky, just once in a lifetime.What are your chances of living through the next 24 hours? This week? This month? This decade? Will your job kill you? Your car kill you? Your spouse kill you? Will your own bad habits kill you? Or will a rogue asteroid just kill us all?Each time you lay your head on the pillow at night or set your feet on the floor come mor...

Since its original publication in 1996, The Arthritis Cure has swept the nation, providing amazing relief for the millions who suffer chronic arthritis pain. By outlining a nine-point program that includes a new effective supplement, ASU, The Arthritis Cure Revised Edition describes a program that can halt, reverse, and possibly even cure degenerative osteoarthritis.Based on the most recent and cutting-edge medical research, this invaluable resource promises reader...

Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements.This safe, easy-to-follow regimen not only fights age-related ill...

The Hudson River Valley—rich in history, art and architecture, farms and towns - brings many people to its environs—to visit, but also to live. Insiders’ Guide® to the Hudson River Valley is your comprehensive source and guide to the magnificent area of New York State north of New York City. The author’s knowledge of the area gives you access to tips and facts essential to your experience. The publication of the first edition of this guide coincides with the 2009 Quadcentennial Ce...

The essential companion to any birder's field guideBirdwatching is for everyone. No other outdoor pursuit yields so much knowledge of nature’s ways with so little effort—if one knows what to look for. Birding for Beginners opens the world of birding to the novice in this complete guide to getting the most out of birding.This updated edition includes a new chapter on birding online and features detailed chapters on equipment, identification techniqu...

Encapsulating the science behind vitamins and mineralsNeed to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc.Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount requi...