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How to Think Like a Cat

by Stéphane Garnier ...

Learn the secrets of being calm, cool, and charismatic with this "playful self-help guide . . . sure to please cat lovers" ( Publishers Weekly).Do cats worry about retirement? Nope. Do cats do things they don't want to do? Definitely not. Do cats rush around at all hours of the day when they'd rather be licking their paws and looking out a window? Please.Calm, free, charismatic, wise, elegant, ... Read more

Was $19.99 CAD Now $1.99 CAD or Free with Kobo Plus

Learn the secrets of being calm, cool, and charismatic with this "playful self-help guide . . . sure to please cat lovers" ( Publishers Weekly).Do cats worry about retirement? Nope. Do cats do things they don't want to do? Definitely not. Do cats rush around at all hours of the day when they'd rather be licking their paws and looking out a window? Please.Calm, free, charismatic, wise, elegant,
... Read more
Sewing Happiness

A Year of Simple Projects for Living Well

by Sanae Ishida ...

Create Pinterest-worthy clothing, accessories, and more with this how-to guide and memoir featuring 20 meditative sewing projects, plus inspiring stories that promote creativity, happiness, and fulfillment.When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all ... Read more

Was $23.99 CAD Now $1.99 CAD

Create Pinterest-worthy clothing, accessories, and more with this how-to guide and memoir featuring 20 meditative sewing projects, plus inspiring stories that promote creativity, happiness, and fulfillment.When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all
... Read more
Embrace the Suck

The Navy SEAL Way to an Extraordinary Life

by Brent Gleeson ...

Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity."Masterfully guides the reader through measurable ways to optimize their personal fortitude and become their best self." —Mark Owen, #1 New York Times bestselling author of No Easy Day and No HeroDuring the brutal crucible of Navy SEAL ... ... Read more

Was $16.99 CAD Now $1.99 CAD

Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity."Masterfully guides the reader through measurable ways to optimize their personal fortitude and become their best self." —Mark Owen, #1 New York Times bestselling author of No Easy Day and No HeroDuring the brutal crucible of Navy SEAL ...
... Read more
The Courage to Be Disliked

The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

by Ichiro Kishimi, Fumitake Koga ...

“Marie Kondo, but for your brain.” —HelloGiggles“Compelling from front to back. Highly recommend.” —Marc Andreessen, venture capitalist and founder of Andreessen HorowitzReading this book could change your life.The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you tr... ... Read more

$19.99 CAD

“Marie Kondo, but for your brain.” —HelloGiggles“Compelling from front to back. Highly recommend.” —Marc Andreessen, venture capitalist and founder of Andreessen HorowitzReading this book could change your life.The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you tr...
... Read more
What's Going Right

A Powerful New Method for Optimizing Your Mental Health

by Paul Conti ...

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.A revolutionary approach to mental health that starts by asking: What's Going Right?More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 ... Read more

Was $19.99 CAD Now $3.99 CAD

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.A revolutionary approach to mental health that starts by asking: What's Going Right?More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139
... Read more
Learned Optimism

How to Change Your Mind and Your Life

by Martin E.P. Seligman ...

NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier."Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book ReviewOffering many simple techniques anyone can practice, Dr. Seligman explains how to ... Read more

Was $14.99 CAD Now $1.99 CAD

NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier."Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book ReviewOffering many simple techniques anyone can practice, Dr. Seligman explains how to
... Read more
Cooking as Therapy

How to Improve Mental Health Through Cooking

by Debra Borden ...

Follow twenty recipes to find calm, improve self-esteem, and form daily habits—in your very own kitchen!—through mindfulness-based cooking therapy.In Cooking as Therapy, licensed clinical social worker and sous therapist Debra Borden provides you with all the tools and techniques to have therapy sessions in the comfort of your own kitchen.Cooking therapy is an experiential therapy that allows you ... Read more

Was $11.99 CAD Now $1.99 CAD

Follow twenty recipes to find calm, improve self-esteem, and form daily habits—in your very own kitchen!—through mindfulness-based cooking therapy.In Cooking as Therapy, licensed clinical social worker and sous therapist Debra Borden provides you with all the tools and techniques to have therapy sessions in the comfort of your own kitchen.Cooking therapy is an experiential therapy that allows you
... Read more
How to Get Addicted to Appreciation

The Transformative Power of Noticing and Valuing the Good in Your World

by Timm Chiusano ...

A life-changing guide to noticing the small stuff, finding wonder in the simplest things, and becoming your happiest self**, from social media phenomenon Timm Chiusano**A former corporate executive, an enthusiastic husband and dad, and a content creator beloved for his storytelling and real-world advice, Timm Chiusano lives his days to the fullest. Whether he is waking up (as usual) at 4:02 a.m., ... Read more

$21.99 CAD

PRE-ORDER

A life-changing guide to noticing the small stuff, finding wonder in the simplest things, and becoming your happiest self**, from social media phenomenon Timm Chiusano**A former corporate executive, an enthusiastic husband and dad, and a content creator beloved for his storytelling and real-world advice, Timm Chiusano lives his days to the fullest. Whether he is waking up (as usual) at 4:02 a.m.,
... Read more
Die With Zero

Getting All You Can from Your Money and Your Life

by Bill Perkins ...

A common-sense guide to living rich . . . instead of dying richImagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.The only thing you wasted along the way was . . . your life.Die with Zero presents a startling new and provocative philosophy as well as a practical personal finance guide on ... Read more

$11.99 CAD

A common-sense guide to living rich . . . instead of dying richImagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.The only thing you wasted along the way was . . . your life.Die with Zero presents a startling new and provocative philosophy as well as a practical personal finance guide on
... Read more
Meditations

by Marcus Aurelius ...

Marcus Aurelius was born in Rome in 121 AD and would become its Emperor from 161 to 180. Considered by Machiavelli as the last of the good Emperors, Marcus Aurelius would become one of the most important of the Stoic philosophers. The "Meditations," which he wrote in Greek, are among the most noteworthy expressions of this system, and exhibit it favorably on its practical side. The work is a ... Read more

$0.99 CAD or Free with Kobo Plus

Marcus Aurelius was born in Rome in 121 AD and would become its Emperor from 161 to 180. Considered by Machiavelli as the last of the good Emperors, Marcus Aurelius would become one of the most important of the Stoic philosophers. The "Meditations," which he wrote in Greek, are among the most noteworthy expressions of this system, and exhibit it favorably on its practical side. The work is a
... Read more
Respire! Le plan est toujours parfait

by Maud Ankaoua ...

Et s’il existait un Plan? Si tout ce que nous vivions avait été placé sur notre chemin pour nous permettre de nous accomplir? Malo, trente ans, virtuose de la stratégie, est appelé à Bangkok pour redresser une entreprise en difficulté. Quelques semaines après son arrivée, il surprend une conversation médicale qui l’anéantit : il ne lui resterait que peu de temps à vivre… Déjà très éprouvé par la ... Read more

$16.99 CAD

Et s’il existait un Plan? Si tout ce que nous vivions avait été placé sur notre chemin pour nous permettre de nous accomplir? Malo, trente ans, virtuose de la stratégie, est appelé à Bangkok pour redresser une entreprise en difficulté. Quelques semaines après son arrivée, il surprend une conversation médicale qui l’anéantit : il ne lui resterait que peu de temps à vivre… Déjà très éprouvé par la
... Read more
Maybe You Should Talk to Someone

A Therapist, HER Therapist, and Our Lives Revealed

by Lori Gottlieb ...

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—... ... Read more

$15.99 CAD

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—...
... Read more
Hope for Cynics

The Surprising Science of Human Goodness

by Jamil Zaki ...

**Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure."A ray of light for dark days” —Adam Grant, #1 New York Times bestselling author**In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties all think human virtue is evaporating. Cynicism is an understandable ... Read more

Was $15.99 CAD Now $1.99 CAD

**Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure."A ray of light for dark days” —Adam Grant, #1 New York Times bestselling author**In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties all think human virtue is evaporating. Cynicism is an understandable
... Read more
Feel the Fear… and Do It Anyway

Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

by Susan Jeffers ...

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its ... Read more

$11.99 CAD

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its
... Read more
How You Can Survive When They're Depressed

Living and Coping with Depression Fallout

by Anne Sheffield ...

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic ... Read more

Was $12.99 CAD Now $10.99 CAD

Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic
... Read more
The Unexpected Joy of Being Single

by Catherine Gray ...

Series series The Unexpected Joy Of
'This refreshing, unusual book needs to exist. A culture shift which repositions a single person as someone who is relationship-free, complete, and not lacking is long overdue.' - The i*'*Absolutely f*cking brilliant' - Florence GivenHaving a secret single freak-out? Feeling the red, heart-shaped urgency intensify as the years roll on by? Oh hi! You're in the right place.Over half of Brits aged 25 ... Read more

$7.99 CAD

'This refreshing, unusual book needs to exist. A culture shift which repositions a single person as someone who is relationship-free, complete, and not lacking is long overdue.' - The i*'*Absolutely f*cking brilliant' - Florence GivenHaving a secret single freak-out? Feeling the red, heart-shaped urgency intensify as the years roll on by? Oh hi! You're in the right place.Over half of Brits aged 25
... Read more
We Who Wrestle with God

Perceptions of the Divine

by Jordan B. Peterson ...

A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life.In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally ... Read more

$23.99 CAD

A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life.In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally
... Read more
Untamed: Reese's Book Club

by Glennon Doyle ...

**#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ ... Read more

$16.99 CAD

**#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’
... Read more
La Clé de votre énergie

22 protocoles pour vous libérer émotionnellement

by Natacha Calestrémé ...

« Je suis vidé » : qui n’a jamais ressenti cette perte d’énergie ?Et si nos problèmes de santé étaient l’expression d’émotions douloureuses ?Et si les épreuves que nous traversons étaient dues à nos peurs, nos blocages, nos culpabilités ?Et si nos blessures remontaient à notre passé, proche ou lointain, voire à un héritage ? (un événement antérieur à notre naissance)Cela peut cesser et cela va ... Read more

$22.99 CAD

« Je suis vidé » : qui n’a jamais ressenti cette perte d’énergie ?Et si nos problèmes de santé étaient l’expression d’émotions douloureuses ?Et si les épreuves que nous traversons étaient dues à nos peurs, nos blocages, nos culpabilités ?Et si nos blessures remontaient à notre passé, proche ou lointain, voire à un héritage ? (un événement antérieur à notre naissance)Cela peut cesser et cela va
... Read more
The Forgiveness Experiment

What Would Your Life Look Like If You Let It All Go?

by Yisroel Bernath ...

What if the only thing between you and peace... was letting go?We've all been hurt.We've all held grudges longer than we wanted to.We've all said, "I'm fine," when the truth was-we weren't.This book is for anyone who's tired of carrying emotional baggage but doesn't know how to set it down.The Forgiveness Experiment is Rabbi Yisroel Bernath's personal and practical journey into the messy, sacred ... Read more

$11.99 CAD

What if the only thing between you and peace... was letting go?We've all been hurt.We've all held grudges longer than we wanted to.We've all said, "I'm fine," when the truth was-we weren't.This book is for anyone who's tired of carrying emotional baggage but doesn't know how to set it down.The Forgiveness Experiment is Rabbi Yisroel Bernath's personal and practical journey into the messy, sacred
... Read more
The Secret Language of the Body

Regulate Your Nervous System, Heal Your Body, Free Your Mind

by Jennifer Mann, Karden Rabin ...

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system ... Read more

$11.99 CAD

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system
... Read more
The Art of Intentional Dressing

Your Essential Style Guide for Manifesting a Magnetic Life

by Erin Walsh ...

NATIONAL BESTSELLER"With Erin’s help, I have found a style which I feel has expanded to fit my life." —Anne Hathaway“You will be startled by how deep and profound this hits you.” —Mel Robbins, #1 New York Times bestselling authorFind your personal style, build lasting self-confidence, and manifest your most magnetic life in this transformative self-help guide from Anne Hathaway's personal stylist. ... Read more

$18.99 CAD

NATIONAL BESTSELLER"With Erin’s help, I have found a style which I feel has expanded to fit my life." —Anne Hathaway“You will be startled by how deep and profound this hits you.” —Mel Robbins, #1 New York Times bestselling authorFind your personal style, build lasting self-confidence, and manifest your most magnetic life in this transformative self-help guide from Anne Hathaway's personal stylist.
... Read more
It's All Too Much Workbook

The Tools You Need to Conquer Clutter and Create the Life You Want

by Peter Walsh ...

The perfect companion to the New York Times bestselling book by organizing icon Peter Walsh, the It’s All Too Much Workbook delves deeper than the original book to help readers let go of the physical and mental clutter that is holding them back from a happier, more fulfilled life.In his bestselling book, It’s All Too Much, Peter Walsh helped tens of thousands of people clear the clutter from their ... Read more

$14.99 CAD

The perfect companion to the New York Times bestselling book by organizing icon Peter Walsh, the It’s All Too Much Workbook delves deeper than the original book to help readers let go of the physical and mental clutter that is holding them back from a happier, more fulfilled life.In his bestselling book, It’s All Too Much, Peter Walsh helped tens of thousands of people clear the clutter from their
... Read more
The Sweet Spot

The Pleasures of Suffering and the Search for Meaning

by Paul Bloom ...

“This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLifeOne of Behavioral Scientist's Notable Books of 2021.. ... Read more

$14.99 CAD

“This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLifeOne of Behavioral Scientist's Notable Books of 2021..
... Read more

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