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Self-Directed DBT Skills

A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

by Kiki Fehling PhD, Elliot Weiner PhD ...

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, ... Read more

Was $10.99 CAD Now $0.99 CAD

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness,
... Read more
Trauma and Memory

Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory

by Peter A. Levine Ph.D. ...

**Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most ... Read more

$1.99 CAD

**Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most
... Read more
I Want to Die but I Still Want to Eat Tteokbokki

Further Conversations with My Psychiatrist

by Baek Sehee ...

Translated by Anton Hur ...

Series series I Want to Die but I Want to Eat Tteokbokki
Translated by International Booker shortlistee Anton Hur, the sequel to the New York Times bestselling South Korean smash hit.Baek Sehee could never have predicted how many people I Want to Die but I Want to Eat Tteokbokki would reach across the world. A runaway international bestseller, this record of conversations with her therapist demonstrated the realities of anxiety and depression. But Baek ... Read more

Was $20.99 CAD Now $15.99 CAD

Translated by International Booker shortlistee Anton Hur, the sequel to the New York Times bestselling South Korean smash hit.Baek Sehee could never have predicted how many people I Want to Die but I Want to Eat Tteokbokki would reach across the world. A runaway international bestseller, this record of conversations with her therapist demonstrated the realities of anxiety and depression. But Baek
... Read more
Maybe You Should Talk to Someone

A Therapist, HER Therapist, and Our Lives Revealed

by Lori Gottlieb ...

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—... ... Read more

$15.99 CAD

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—...
... Read more
Good Morning, Monster

Four Heroic Journeys to Recovery

by Catherine Gildiner ...

A therapist creates moving portraits of four of her most memorable patients, men and women she considers psychological heroes.Catherine Gildiner is a bestselling memoirist, a novelist, and a psychologist in private practice for twenty-five years. In Good Morning, Monster, she focuses on four patients who overcame enormous trauma—people she considers heroes. With a novelist's storytelling gift, ... Read more

$14.99 CAD

A therapist creates moving portraits of four of her most memorable patients, men and women she considers psychological heroes.Catherine Gildiner is a bestselling memoirist, a novelist, and a psychologist in private practice for twenty-five years. In Good Morning, Monster, she focuses on four patients who overcame enormous trauma—people she considers heroes. With a novelist's storytelling gift,
... Read more
How to Be Your Own Therapist

Boost your mood and reduce your anxiety in 10 minutes a day

by Owen O’Kane ...

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock ... Read more

Was $13.99 CAD Now $1.99 CAD

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock
... Read more
Je réinvente ma vie

by Janet S. Klosko, Jeffrey Young ...

Series series NON CLASSE
Avez-vous parfois l'impression que vos proches ne vous aiment pas suffisamment ou ne vous comprennent pas autant que vous le souhaiteriez? Éprouvez-vous un sentiment d'imperfection? Croyez-vous que l'on ne pourrait pas vous accepter tel que vous êtes si l'on vous connaissait vraiment? Si vous vous reconnaissez dans ces questions, c'est que vous êtes sous l'emprise d'un schéma qui vous entraîne à ... Read more

$22.99 CAD

Avez-vous parfois l'impression que vos proches ne vous aiment pas suffisamment ou ne vous comprennent pas autant que vous le souhaiteriez? Éprouvez-vous un sentiment d'imperfection? Croyez-vous que l'on ne pourrait pas vous accepter tel que vous êtes si l'on vous connaissait vraiment? Si vous vous reconnaissez dans ces questions, c'est que vous êtes sous l'emprise d'un schéma qui vous entraîne à
... Read more
Emetophobia

Understanding and Treating Fear of Vomiting in Children and Adults

by Anna S. Christie, Dr David Russ ...

A fear of vomiting is estimated to impact 119 million adults, teenagers, and children in the English-speaking world. This much-needed guide to the diagnosis and treatment of emetophobia includes an overview of current literature and research, in addition to illuminating case studies of different presentations.It contains guidance on how to employ evidence-based treatments, specifically CBT and ... Read more

$43.99 CAD

A fear of vomiting is estimated to impact 119 million adults, teenagers, and children in the English-speaking world. This much-needed guide to the diagnosis and treatment of emetophobia includes an overview of current literature and research, in addition to illuminating case studies of different presentations.It contains guidance on how to employ evidence-based treatments, specifically CBT and
... Read more
Radical Acceptance

by Tara Brach ...

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.*“Radical Acceptance offers us an invitation to embrace ourselves with all our ... Read more

$14.99 CAD

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.*“Radical Acceptance offers us an invitation to embrace ourselves with all our
... Read more
The Dialectical Behavior Therapy Skills Workbook for Anxiety

Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

by Alexander L. Chapman, PhD, RPsych, Kim L. Gratz, PhD, Matthew Tull, PhD ...

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your ... Read more

$22.99 CAD

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your
... Read more
Body-First Healing

Get Unstuck and Recover from Trauma with Somatic Healing

by Brittany Piper ...

A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing PractitionerBrittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very ... Read more

$16.99 CAD

A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing PractitionerBrittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very
... Read more
Le choc de la réalité

Surmonter les épreuves grâce à la thérapie ACT

by Russ (Dr) Harris ...

Series series NON CLASSE
Perte d'un être cher, maladie, isolement, échec, déception… Les coups durs de la vie vous font-ils vaciller? Vous luttez pour conserver l'équilibre, mais il vous arrive parfois de chuter? Ce livre vous aidera non seulement à surmonter les épreuves, mais à en ressortir plus fort.Fondée sur l'acceptation et l'engagement, la thérapie ACT vous amène à faire preuve d'indulgence envers vous-même, à ... Read more

$20.99 CAD

Perte d'un être cher, maladie, isolement, échec, déception… Les coups durs de la vie vous font-ils vaciller? Vous luttez pour conserver l'équilibre, mais il vous arrive parfois de chuter? Ce livre vous aidera non seulement à surmonter les épreuves, mais à en ressortir plus fort.Fondée sur l'acceptation et l'engagement, la thérapie ACT vous amène à faire preuve d'indulgence envers vous-même, à
... Read more
Gender in the Therapy Hour

Voices of Female Clinicians Working with Men

Edited by Holly Barlow Sweet ...

Series series The Routledge Series on Counseling and Psychotherapy with Boys and Men
There is no shortage of literature about working with men in counseling and psychotherapy, but almost none of it addresses the unique issues that a female clinician can face with a male client. These women do not have a basis for a complete understanding of the impact our society’s ideas about gender can have on a man, his masculinity, and his feelings toward talk therapy, in part because they are ... Read more

$83.99 CAD

There is no shortage of literature about working with men in counseling and psychotherapy, but almost none of it addresses the unique issues that a female clinician can face with a male client. These women do not have a basis for a complete understanding of the impact our society’s ideas about gender can have on a man, his masculinity, and his feelings toward talk therapy, in part because they are
... Read more
Narrative Practice

Continuing the Conversations

by Michael White ...

Final thoughts from the now-deceased leader of narrative therapy.Michael White’s untimely death deprived therapists of a leading light. Here, available for the first time in book form, is a collection of the work he left behind—writings on topics dear to the psychotherapeutic world: turning points in therapy, conversations, resistance and therapist responsibility, couples therapy, and narrative ... Read more

$29.99 CAD

Final thoughts from the now-deceased leader of narrative therapy.Michael White’s untimely death deprived therapists of a leading light. Here, available for the first time in book form, is a collection of the work he left behind—writings on topics dear to the psychotherapeutic world: turning points in therapy, conversations, resistance and therapist responsibility, couples therapy, and narrative
... Read more
Contemporary Psychodynamic Psychotherapy

Evolving Clinical Practice

Edited by David Kealy, John S. Ogrodniczuk ...

Contemporary Psychodynamic Psychotherapy: Evolving Clinical Practice covers the latest applications of psychodynamic therapy for a range of clinical issues, including depression, anxiety, psychosis, borderline personality and trauma. It discusses psychodynamic practice as an evidence-based therapy, providing reviews of outcome and process research. Covering a wide array of treatments tailored for ... Read more

$88.99 CAD

Contemporary Psychodynamic Psychotherapy: Evolving Clinical Practice covers the latest applications of psychodynamic therapy for a range of clinical issues, including depression, anxiety, psychosis, borderline personality and trauma. It discusses psychodynamic practice as an evidence-based therapy, providing reviews of outcome and process research. Covering a wide array of treatments tailored for
... Read more
Soul: Treatment and Recovery

The selected works of Murray Stein

by Murray Stein ...

Series series World Library of Mental Health
Murray Stein is well-known as an insightful and pioneering author and academic. Soul: Treatment and Recovery presents a selection of papers and book chapters spanning his career from 1973 to 2012. The chapters included in this collection speak for Stein’s hope that individuals and humanity as a whole can evolve toward greater consciousness and awareness of meaning in daily life.The book is ... Read more

$92.99 CAD

Murray Stein is well-known as an insightful and pioneering author and academic. Soul: Treatment and Recovery presents a selection of papers and book chapters spanning his career from 1973 to 2012. The chapters included in this collection speak for Stein’s hope that individuals and humanity as a whole can evolve toward greater consciousness and awareness of meaning in daily life.The book is
... Read more
Psychoanalysis

by Janet Malcolm ...

**From the author of In the Freud Archives and The Journalist and the Murderer comes an intensive look at the practice of psychoanalysis through interviews with “Aaron Green,” a Freudian analyst in New York City."Janet Malcom has managed somehow to peer into the reticent, reclusive world of psychoanalysis and to report to us, with remarkable fidelity, what she has seen. Her book is journalism ... Read more

$12.99 CAD

**From the author of In the Freud Archives and The Journalist and the Murderer comes an intensive look at the practice of psychoanalysis through interviews with “Aaron Green,” a Freudian analyst in New York City."Janet Malcom has managed somehow to peer into the reticent, reclusive world of psychoanalysis and to report to us, with remarkable fidelity, what she has seen. Her book is journalism
... Read more
Ghost in the Ranks

Forgotten Voices & Military Mental Health

by John J. Whelan ...

Operational Stress Injuries and Post-Traumatic Stress Disorder (PTSD) are among the possible consequences facing members of the Canadian military. Unlike the potential physical consequences of dangerous deployments, psychological injuries are not always apparent. Military members are taught a mental skillset to help them manage their internal emotional worlds allowing them to do extraordinary ... Read more

$6.99 CAD

Operational Stress Injuries and Post-Traumatic Stress Disorder (PTSD) are among the possible consequences facing members of the Canadian military. Unlike the potential physical consequences of dangerous deployments, psychological injuries are not always apparent. Military members are taught a mental skillset to help them manage their internal emotional worlds allowing them to do extraordinary
... Read more
The Street Clinic

10 Young Lives on the Frontline of Gang Culture

by Dorcas Gwata ...

**A Radio 4 Book of the Week‘Fascinating . . . While the rest of us are worrying about it, Dorcas Gwata is doing something about it’** - HHJ Wendy Joseph, author of Unlawful Killings‘The appetite for medical memoirs has never been greater . . . a welcome and important addition’ - Independent, Books to Look Out for in 2026Through the lives of ten young people an award-winning nurse reveals the ... Read more

$17.59 CAD

**A Radio 4 Book of the Week‘Fascinating . . . While the rest of us are worrying about it, Dorcas Gwata is doing something about it’** - HHJ Wendy Joseph, author of Unlawful Killings‘The appetite for medical memoirs has never been greater . . . a welcome and important addition’ - Independent, Books to Look Out for in 2026Through the lives of ten young people an award-winning nurse reveals the
... Read more
Working with Trauma

Lessons from Bion and Lacan

by Marilyn Charles ...

Series series New Imago
Working with Trauma: Lessons from Bion and Lacan by Marilyn Charles takes concepts from the psychoanalytic literature and translates them into user-friendly language. In this book, Charles focuses on clinical work with more severely disturbed patients, for whom trauma has impeded their psychosocial development. Introducing ideas from Bion and Lacan, such as “empty speech” and “attacks on linking,” ... Read more

$50.99 CAD

Working with Trauma: Lessons from Bion and Lacan by Marilyn Charles takes concepts from the psychoanalytic literature and translates them into user-friendly language. In this book, Charles focuses on clinical work with more severely disturbed patients, for whom trauma has impeded their psychosocial development. Introducing ideas from Bion and Lacan, such as “empty speech” and “attacks on linking,”
... Read more
Supervision in Clinical Practice

A Practitioner's Guide

by Joyce Scaife ...

This fully updated edition of Supervision in Clinical Practice: A Practitioner’s Guide is packed with practical examples from personal and professional experience. Since the publication of the first two editions, health and social care organisations have become increasingly risk averse, resources more strained, and moves have been made towards stifling levels of clinical governance. In this ... Read more

$78.99 CAD

This fully updated edition of Supervision in Clinical Practice: A Practitioner’s Guide is packed with practical examples from personal and professional experience. Since the publication of the first two editions, health and social care organisations have become increasingly risk averse, resources more strained, and moves have been made towards stifling levels of clinical governance. In this
... Read more
The Big Leap

Conquer Your Hidden Fear and Take Life to the Next Level

by Gay Hendricks ...

With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to conquer your hidden Upper Limit Problem, go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and Gabrielle Bernstein will discover the way to break ... Read more

$11.99 CAD or Free with Kobo Plus

With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to conquer your hidden Upper Limit Problem, go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and Gabrielle Bernstein will discover the way to break
... Read more
Ronald Fairbairn

A Contemporary Introduction

by David P. Celani ...

Series series Routledge Introductions to Contemporary Psychoanalysis
In this concise and introductory book, David Celani examines the work of Ronald Fairbairn, one of the pioneers of Object Relations Theory.Ronald Fairbairn: A Contemporary Introduction adopts a unique approach to Fairbairn’s work and legacy. Organizing the book thematically, Celani makes connections between Fairbairn’s disparate and often convoluted papers, offering the reader a more accessible ... Read more

$42.99 CAD

In this concise and introductory book, David Celani examines the work of Ronald Fairbairn, one of the pioneers of Object Relations Theory.Ronald Fairbairn: A Contemporary Introduction adopts a unique approach to Fairbairn’s work and legacy. Organizing the book thematically, Celani makes connections between Fairbairn’s disparate and often convoluted papers, offering the reader a more accessible
... Read more
Big Trust

Rewire Self-Doubt, Find Your Confidence, and Fuel Success

by Shadé Zahrai, Fayçal Sekkouah ...

"This book will change the way you lead yourself and others." – SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWESSelf-doubt. It’s the silent force that undermines potential, eats away at confidence, and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it.Drawing on leading ... Read more

$14.99 CAD or Free with Kobo Plus

"This book will change the way you lead yourself and others." – SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWESSelf-doubt. It’s the silent force that undermines potential, eats away at confidence, and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it.Drawing on leading
... Read more

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