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Keep Sharp

How to Build a Better Brain at Any Age

par Sanjay Gupta, M.D. ...

Lu par Sanjay Gupta, M.D. ...

Version Longue

10 heure

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York ... En savoir plus

$34.99 CAD

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York
... En savoir plus
Livre audio

The Big Leap

par Gay Hendricks ...

Lu par Gay Hendricks ...

Version Longue

5 heure 27 min

“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.”— Mark Victor Hansen, co-author of Cracking the Millionaire CodeIn The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, ... En savoir plus

$28.99 CAD

“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.”— Mark Victor Hansen, co-author of Cracking the Millionaire CodeIn The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes,
... En savoir plus
Livre audio

Stolen Focus

Why You Can't Pay Attention--and How to Think Deeply Again

par Johann Hari ...

Lu par Johann Hari ...

Version Longue

10 heure 21 min

**NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER ... En savoir plus

$27.00 CAD

**NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER
... En savoir plus
Livre audio

The Unexpected Joy of Being Sober

Discovering a happy, healthy, wealthy alcohol-free life

par Catherine Gray ...

Lu par Catherine Gray ...

Version Longue

10 heure 14 min

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... En savoir plus

$34.99 CAD

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ...
... En savoir plus
Livre audio

How We Learn

The Surprising Truth About When, Where, and Why It Happens

par Benedict Carey ...

Lu par Steve Kramer ...

Version Longue

7 heure 20 min

In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today—and how we can apply it to our own lives.From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we ... En savoir plus

$24.99 CAD

In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today—and how we can apply it to our own lives.From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we
... En savoir plus
Livre audio

Adult ADHD

The Essential Guide to Mental Health Management, Discover Ways on How to Deal With Mental Disorders Such as ADHD and Bipolar Disorder

par Ruby Spangley ...

Lu par Marcus Mulenga ...

Version Longue

14 min

Adult ADHD: The Essential Guide to Mental Health Management, Discover Ways on How to Deal With Mental Disorders Such as ADHD and Bipolar DisorderYou might have seen a rise in advocacies or different causes that aims to raise awareness about mental health issues. There is still a pervading taboo regarding this topic which causes most people who have mental health issues to hide it and be ashamed of ... En savoir plus

Gratuit

Adult ADHD: The Essential Guide to Mental Health Management, Discover Ways on How to Deal With Mental Disorders Such as ADHD and Bipolar DisorderYou might have seen a rise in advocacies or different causes that aims to raise awareness about mental health issues. There is still a pervading taboo regarding this topic which causes most people who have mental health issues to hide it and be ashamed of
... En savoir plus
Livre audio

The Brain Fog Fix

Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

par Dr. Mike Dow ...

Lu par Dr. Mike Dow ...

Version Longue

7 heure 44 min

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don’t feel like themselves—and haven’t for a long time.People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you ... En savoir plus

$23.99 CAD

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don’t feel like themselves—and haven’t for a long time.People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you
... En savoir plus
Livre audio

Tell Yourself a Better Lie

Use the power of Rapid Transformational Therapy to edit your story and rewrite your life.

par Marisa Peer ...

Lu par Carlyss Peer ...

Version Longue

8 heure 36 min

Do you ever wish you could rewrite your life?Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.In her sixth book, Tell Yourself a Better Lie, best-selling author ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Do you ever wish you could rewrite your life?Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.In her sixth book, Tell Yourself a Better Lie, best-selling author
... En savoir plus
Livre audio

Change Your Brain, Change Your Body

Use Your Brain to Get and Keep the Body You Have Always Wanted

par Daniel G. Amen M.D. ...

Lu par Marc Cashman ...

Version Longue

15 heure 37 min

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:• Reach and maintain your ideal weight• Soothe and smooth ... En savoir plus

$29.99 CAD

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:• Reach and maintain your ideal weight• Soothe and smooth
... En savoir plus
Livre audio

Memory Rescue

Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

par Daniel G. Amen ...

Lu par L.J. Ganser ...

Version Longue

12 heure 29 min

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory
... En savoir plus
Livre audio

Emotional Intelligence: A Guide to Understanding, Developing and Improving Your Emotional Intelligence. Why It Is More Important Than IQ and How To Use It In Your Life Spectrum, From Everyday Life To Business and Leadership

par Adam Brown ...

Lu par Matt Montanez ...

Version Longue

56 min

Want to Build Self Confidence?Looking to Learn How to Control Your Emotions?If you answered “YES” to any of the above questions then you'll want to learn about the important role emotional intelligence plays in your everyday life.What is emotional intelligence? Emоtiоnаl intеlligеnсе iѕ thе phrase used tо dеѕсribе thе ability tо idеntifу, use, undеrѕtаnd, аnd mаnаgе emotions in роѕitivе wауѕ to ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Want to Build Self Confidence?Looking to Learn How to Control Your Emotions?If you answered “YES” to any of the above questions then you'll want to learn about the important role emotional intelligence plays in your everyday life.What is emotional intelligence? Emоtiоnаl intеlligеnсе iѕ thе phrase used tо dеѕсribе thе ability tо idеntifу, use, undеrѕtаnd, аnd mаnаgе emotions in роѕitivе wауѕ to
... En savoir plus
Livre audio

Conscious Creative, The

Practical Ethics for Purposeful Work

par Kelly Small ...

Lu par Lisa Negron ...

Version Longue

3 heure 56 min

An actionable guide to mindfulness and practical ethics for any creative professional who wants to make a living without selling their soul.It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact ― ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

An actionable guide to mindfulness and practical ethics for any creative professional who wants to make a living without selling their soul.It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact ―
... En savoir plus
Livre audio

Remember It!

The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget

par Nelson Dellis ...

Lu par Matthew Josdal ...

Version Longue

6 heure 48 min

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting—overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in ... En savoir plus

$27.99 CAD

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting—overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in
... En savoir plus
Livre audio

Photographic Memory

How to improving your memory and learn how to learn

par Lawrence Franz ...

Lu par Jason R. Gray ...

Collections Livre audio : 0 - unlimited memory,self help books
Version Longue

1 heures 26 min

Do you have problems with memory? Does your partner constantly berate you for forgetting important days in his or her life? Is your boss fed up having to remind you of every deadline of every project? If any of these questions or other memory-related questions plagues you then you have come to the right place.This book has memory improvement techniques that will help improve your brain function ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Do you have problems with memory? Does your partner constantly berate you for forgetting important days in his or her life? Is your boss fed up having to remind you of every deadline of every project? If any of these questions or other memory-related questions plagues you then you have come to the right place.This book has memory improvement techniques that will help improve your brain function
... En savoir plus
Livre audio

Procrastination: The Ultimate Guide to Overcome Procrastination, Boost Your Productivity and Get Things Done!

par Brian J. Allen ...

Lu par Matt Montanez ...

Version Longue

47 min

Understanding Procrastination - How To Beat Procrastination And Stop Being A ProcrastinatorToday only, get this audio bestseller for a special price.Beating Procrastination Is Not Easy, And You Obviously Know That.To beat procrastination, there are a lot of different things that you need to understand.First and foremost, understanding the concepts of procrastination and the psychology behind it. ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Understanding Procrastination - How To Beat Procrastination And Stop Being A ProcrastinatorToday only, get this audio bestseller for a special price.Beating Procrastination Is Not Easy, And You Obviously Know That.To beat procrastination, there are a lot of different things that you need to understand.First and foremost, understanding the concepts of procrastination and the psychology behind it.
... En savoir plus
Livre audio

Free Your Mind

The new world of manipulation and how to resist it

par Laura Dodsworth, Patrick Fagan ...

Lu par Henry Nott ...

Version Longue

11 heure 20 min

The Instant Sunday Times BestsellerLearn how to recognise and resist the daily attempts to control and manipulate your mind.There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’Free Your Mind is your field manual to surviving the information battlefield. In this ... En savoir plus

$34.99 CAD

The Instant Sunday Times BestsellerLearn how to recognise and resist the daily attempts to control and manipulate your mind.There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’Free Your Mind is your field manual to surviving the information battlefield. In this
... En savoir plus
Livre audio

Inquire Within

par In-Q ...

Lu par In-Q ...

Version Longue

2 heure 17 min

In this powerful and innovative book of poetry and wisdom, award-winning spoken-word poet, songwriter, and performer IN-Q inspires us to question everything we know and see around us and inside us, to discover what matters most.*""Poetry celebrates vulnerability as a strength rather than a weakness. It is a timeless form of storytelling that inspires connection and allows the audience to feel less ... En savoir plus

$18.99 CAD

In this powerful and innovative book of poetry and wisdom, award-winning spoken-word poet, songwriter, and performer IN-Q inspires us to question everything we know and see around us and inside us, to discover what matters most.*""Poetry celebrates vulnerability as a strength rather than a weakness. It is a timeless form of storytelling that inspires connection and allows the audience to feel less
... En savoir plus
Livre audio

Accelerated learing, Photographic Memory and Speed Reading.: Complete guide to improve your memory and concentration, stop overthinking and unlock your mind’s limitless potential. Brain training

par Mike Fuller ...

Lu par David Martin ...

Version Longue

13 heure 4 min

You are the type that find Learning Difficult and can't Comprehend what you have studied.Cheer! Because Accelerated Learning was Based on the Facts Discover on how Brain really works and how Facts can be spreedily and deeply Fixed in the Memory.Accelerated Learning (A.L) is from the U.S.A (Bulgarian Professor) Times Bestselling Author.How you can Accelerate and Improve your Learning Capacity ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

You are the type that find Learning Difficult and can't Comprehend what you have studied.Cheer! Because Accelerated Learning was Based on the Facts Discover on how Brain really works and how Facts can be spreedily and deeply Fixed in the Memory.Accelerated Learning (A.L) is from the U.S.A (Bulgarian Professor) Times Bestselling Author.How you can Accelerate and Improve your Learning Capacity
... En savoir plus
Livre audio

Keep Your Brain Alive

Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

par Lawrence Katz, Manning Rubin ...

Lu par Manning Rubin ...

Version Abrégée

2 heure 5 min

No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness, brings help to everyone whose memory is starting to slip.Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical ... En savoir plus

$14.99 CAD

No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness, brings help to everyone whose memory is starting to slip.Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical
... En savoir plus
Livre audio

Memory Improvement: How to Memorize Like a Genius and Unlock Your Full Potential (Memory Improvement Brain Power Memory Training Study Skills)

par Brendan Campbell ...

Lu par Digital Voice Mike G ...

Version Longue

33 min

This audiobook is narrated by a digital voice.You may be thinking that your memory is bad. Well, I'd say – there's no such thing as bad memory, there's only untrained memory.With right kind of information, techniques, and strategies, anyone can boost memory and memorize anything with utmost ease. It's all about training your brain to ensure that it absorbs information quickly and helps you ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.You may be thinking that your memory is bad. Well, I'd say – there's no such thing as bad memory, there's only untrained memory.With right kind of information, techniques, and strategies, anyone can boost memory and memorize anything with utmost ease. It's all about training your brain to ensure that it absorbs information quickly and helps you
... En savoir plus
Livre audio

You Can Have an Amazing Memory

Learn Life-Changing Techniques and Tips from the Memory Maestro

par Dominic O'Brien ...

Lu par Dan Strutzel ...

Version Longue

6 heure 55 min

The 8-time winner of the World Memory Championship shares his life-changing techniques for boosting your own memory power!A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems. Inside you’ll learn how to:Enhance your life by expanding and ... En savoir plus

$40.99 CAD ou Gratuit avec Kobo Plus

The 8-time winner of the World Memory Championship shares his life-changing techniques for boosting your own memory power!A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems. Inside you’ll learn how to:Enhance your life by expanding and
... En savoir plus
Livre audio

Outsmart Your Brain

Why Learning is Hard and How You Can Make It Easy

par Daniel T. Willingham, Ph.D ...

Lu par André Santana ...

Version Longue

8 heure 50 min

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology ... En savoir plus

$33.99 CAD

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology
... En savoir plus
Livre audio

Attention & Dynamics

Treatise

par Alexandr Korol ...

Lu par Aleksander Notkin ...

Version Longue

3 heure 16 min

Attention is the key to success and everything is built on it. The things that steal our attention, the way we get people's attention and everything we do is all related to attention. Even when we have pain, the pain is provocative but it focuses our attention on the point where we have the pain. All of us, humans are different in terms of whose attention attracts to what things more andAttention ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Attention is the key to success and everything is built on it. The things that steal our attention, the way we get people's attention and everything we do is all related to attention. Even when we have pain, the pain is provocative but it focuses our attention on the point where we have the pain. All of us, humans are different in terms of whose attention attracts to what things more andAttention
... En savoir plus
Livre audio

Un clavado a tu cerebro

Descubre cómo tus neuronas actúan en el amor, la sexualidad, el estrés y las emo

par Dr. Eduardo Calixto ...

Lu par Noé Velázquez ...

Version Longue

7 heure 25 min

Encuentra las respuestas a todas las preguntas relacionadas con tus pensamientos, tus emociones, en síntesis: con la forma maravillosa en que funciona tu cerebro.¿Por qué sientes celos, ansiedad, angustia? ¿Sabías que existen áreas cerebrales de la fidelidad? ¿Sabes qué le sucede a tu cerebro cuando te enamoras? ¿Sabías que algunas neuronas sí pueden regenerarse?Eduardo Calixto, colaborador de ... En savoir plus

$19.99 CAD

Encuentra las respuestas a todas las preguntas relacionadas con tus pensamientos, tus emociones, en síntesis: con la forma maravillosa en que funciona tu cerebro.¿Por qué sientes celos, ansiedad, angustia? ¿Sabías que existen áreas cerebrales de la fidelidad? ¿Sabes qué le sucede a tu cerebro cuando te enamoras? ¿Sabías que algunas neuronas sí pueden regenerarse?Eduardo Calixto, colaborador de
... En savoir plus

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