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What to Do with Everything You Own to Leave the Legacy You Want

From-the-Heart Estate Planning for Everyone, Whatever Your Financial Situation

par Marni Jameson ...

You can't take it with you, but you can ensure that what you leave behind has value and meaning.Whether you want the fruits of your life's work to benefit your family, the environment, science, human rights, the arts, your church, or another cause dear to you, one thing is certain: It won't happen unless you plan. What to Do with Everything You Own to Leave the Legacy You Want is a step-by-step, ... En savoir plus

$1.99 CAD ou Gratuit avec Kobo Plus

You can't take it with you, but you can ensure that what you leave behind has value and meaning.Whether you want the fruits of your life's work to benefit your family, the environment, science, human rights, the arts, your church, or another cause dear to you, one thing is certain: It won't happen unless you plan. What to Do with Everything You Own to Leave the Legacy You Want is a step-by-step,
... En savoir plus
The Telomere Effect

A Revolutionary Approach to Living Younger, Healthier, Longer

par Dr. Elizabeth Blackburn, Dr. Elissa Epel ...

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, ... En savoir plus

Prix courant $15.99 CAD Maintenant $1.99 CAD

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness,
... En savoir plus
The Stimulated Mind

Future-Proof Your Brain from Dementia and Stay Sharp at Any Age

par Dr. Tommy Wood ...

**Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.“Dr. Tommy Wood has spent years at the intersection of neuroscience and performance, helping people build more resilient bodies and more durable minds. The Stimulated Mind is a hopeful and ... En savoir plus

Prix courant $18.99 CAD Maintenant $1.99 CAD

**Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.“Dr. Tommy Wood has spent years at the intersection of neuroscience and performance, helping people build more resilient bodies and more durable minds. The Stimulated Mind is a hopeful and
... En savoir plus
Plant-Powered Seniors

Nutrition Essentials and Easy Recipes for Adults 50+

par Brenda Davis, R.D., Vesanto Melina, M.S., R.D., Charlyn Black, M.D., Sc.D. ...

A practical guide for adults 50+ that shows how a whole-food, plant-based lifestyle can support healthy aging, prevent disease, and make everyday eating simpler, more enjoyable, and deeply nourishing.Written by award-winning authorities in the world of plant-based nutrition, Plant-Powered Seniors speaks directly to older adults who are curious about—or already committed to— plant-based eating. It ... En savoir plus

$19.99 CAD

A practical guide for adults 50+ that shows how a whole-food, plant-based lifestyle can support healthy aging, prevent disease, and make everyday eating simpler, more enjoyable, and deeply nourishing.Written by award-winning authorities in the world of plant-based nutrition, Plant-Powered Seniors speaks directly to older adults who are curious about—or already committed to— plant-based eating. It
... En savoir plus
Ageless Memory

The Memory Expert's Prescription for a Razor-Sharp Mind

par Harry Lorayne ...

"A never-fail system for remembering everything" from the world's foremost memory expert ( Time Magazine).Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now eighty-three years old, has been honing and teaching his foolproof system for sharpening the mind, improving concentration, and attaining a truly ... En savoir plus

$2.99 CAD

"A never-fail system for remembering everything" from the world's foremost memory expert ( Time Magazine).Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now eighty-three years old, has been honing and teaching his foolproof system for sharpening the mind, improving concentration, and attaining a truly
... En savoir plus
The Midlife Edit

A Decluttering Guide to Clear the Clutter, Keep What Counts, and Make Space for What's Next

par Carrie Powell ...

**Publishers Weekly praised The Midlife Edit as 'a smart and simple approach to a daunting task.'“But… it feels wrong to throw it away!”If that thought has ever stopped you from decluttering, you’re not alone. By midlife, most homes are filled with decades of belongings—your own, your children’s, and often your parents’ too. The result? Overwhelm, decision fatigue, and a home that no longer fits ... En savoir plus

$19.99 CAD

**Publishers Weekly praised The Midlife Edit as 'a smart and simple approach to a daunting task.'“But… it feels wrong to throw it away!”If that thought has ever stopped you from decluttering, you’re not alone. By midlife, most homes are filled with decades of belongings—your own, your children’s, and often your parents’ too. The result? Overwhelm, decision fatigue, and a home that no longer fits
... En savoir plus
The Sacred Autumn

Aging According To Carl Jung

par Malcolm J. Austin ...

The Sacred Autumn: Aging According to Carl JungIndividuation, Archetypes, Wisdom, Dreams, and Transcendence in Old Age According to JungAging is much more than the passage of time; it is a stage of deep transformation—an opportunity to explore the most complex and enriching aspects of the human psyche. This book, inspired by the legacy of Carl Gustav Jung, explores the many facets of aging from a ... En savoir plus

Prix courant $7.99 CAD Maintenant $2.99 CAD ou Gratuit avec Kobo Plus

The Sacred Autumn: Aging According to Carl JungIndividuation, Archetypes, Wisdom, Dreams, and Transcendence in Old Age According to JungAging is much more than the passage of time; it is a stage of deep transformation—an opportunity to explore the most complex and enriching aspects of the human psyche. This book, inspired by the legacy of Carl Gustav Jung, explores the many facets of aging from a
... En savoir plus
A Hard Kick in the Nuts

What I've Learned from a Lifetime of Terrible Decisions

par Stephen Steve-O Glover ...

**Stephen "Steve-O" Glover—social media icon, comedy-touring stalwart, and star of Jackass—delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead.“I read this book all in one sitting. I am first of all blown away by Steve-O’s continued sobriety and also his honesty and complete transparency in writing this wonderful book. ... En savoir plus

Prix courant $16.99 CAD Maintenant $2.99 CAD

**Stephen "Steve-O" Glover—social media icon, comedy-touring stalwart, and star of Jackass—delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead.“I read this book all in one sitting. I am first of all blown away by Steve-O’s continued sobriety and also his honesty and complete transparency in writing this wonderful book.
... En savoir plus
The New Long Life

A Framework for Flourishing in a Changing World

par Andrew J. Scott, Lynda Gratton ...

A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life."Wonderful . . . This thought-provoking book is a must-read." Daron Acemoglu, New York Times bestselling co-author of Why Nations FailSmart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted ... En savoir plus

$1.99 CAD ou Gratuit avec Kobo Plus

A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life."Wonderful . . . This thought-provoking book is a must-read." Daron Acemoglu, New York Times bestselling co-author of Why Nations FailSmart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted
... En savoir plus
From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

par Arthur C. Brooks ...

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... En savoir plus

$18.99 CAD

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them,
... En savoir plus
Man Overboard!

A Medical Lifeline for the Aging Male

par Dr. Craig Bowron, MD, FACP ...

For every man – regardless of hair pattern, shoe size or IPA preference – Man Overboard! by Mayo Clinic Press helps you understand your health and live your best life with this humorous but authoritative manual for the aging male.Let’s face it, guys: we barely know what we’re doing with our health. We’re not stupid, we’re just disinterested. Clouded by the hallucinogenic effects of testosterone, ... En savoir plus

$9.89 CAD

For every man – regardless of hair pattern, shoe size or IPA preference – Man Overboard! by Mayo Clinic Press helps you understand your health and live your best life with this humorous but authoritative manual for the aging male.Let’s face it, guys: we barely know what we’re doing with our health. We’re not stupid, we’re just disinterested. Clouded by the hallucinogenic effects of testosterone,
... En savoir plus
The Astonishing Lives of Older Women

How to Create Pleasure Over Peril in Peak Longevity

par Moira Welsh ...

A bold cultural manifesto for a generation of women, and a wake-up call we can’t afford to ignore.There is a seismic shift underway in how we think about aging for women — and Moira Welsh is leading the conversation.But beneath the glossy narrative of “aging well” lies a more complicated truth.In The Astonishing Lives of Older Women, Welsh combines immersive reporting with unforgettable real-life ... En savoir plus

$15.19 CAD

A bold cultural manifesto for a generation of women, and a wake-up call we can’t afford to ignore.There is a seismic shift underway in how we think about aging for women — and Moira Welsh is leading the conversation.But beneath the glossy narrative of “aging well” lies a more complicated truth.In The Astonishing Lives of Older Women, Welsh combines immersive reporting with unforgettable real-life
... En savoir plus
The Golden Oldies' Book Club

The feel-good novel from MILLION COPY BESTSELLER Judy Leigh

par Judy Leigh ...

From MILLION COPY BESTSELLER Judy Leigh'Judy’s done it again. Every woman over a certain age should read this wonderful book' Jennifer BohnetDeep in the Somerset countryside, the Combe Pomeroy village library hosts a monthly book club.Ruth the librarian fears she’s too old to find love, but a discussion about Lady Chatterley’s Lover makes her think again.Aurora doesn’t feel seventy-two and longs ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

From MILLION COPY BESTSELLER Judy Leigh'Judy’s done it again. Every woman over a certain age should read this wonderful book' Jennifer BohnetDeep in the Somerset countryside, the Combe Pomeroy village library hosts a monthly book club.Ruth the librarian fears she’s too old to find love, but a discussion about Lady Chatterley’s Lover makes her think again.Aurora doesn’t feel seventy-two and longs
... En savoir plus
Ginger: Nature's Golden Root

par UniQue ANDY ...

Ginger is an age long magical root plant based, whole food spice used for different reasons from personal to professional treatment of various conditions, ranging from gastrointestinal upsets to cancer. It originates from the root of the Zingiber officinale plant.Join me on this remarkable journey as we rediscover the wonders that are found in this golden roots, and how we can tap into its reserve ... En savoir plus

$7.36 CAD ou Gratuit avec Kobo Plus

Ginger is an age long magical root plant based, whole food spice used for different reasons from personal to professional treatment of various conditions, ranging from gastrointestinal upsets to cancer. It originates from the root of the Zingiber officinale plant.Join me on this remarkable journey as we rediscover the wonders that are found in this golden roots, and how we can tap into its reserve
... En savoir plus
Every Woman's Guide to Healthy, Glowing Skin

Simple Steps to Beautiful Skin at Any Age

par Leah Roth ...

A Cute, Practical Guide Packed with Useful, Straightforward Information for All!In this day and age, women are expected to have a killer full-time job, time to hang out with friends and family, a successful fitness regime, and oh yeah, glowing skin. According to just about every traditional media source, women have never been more into skincare, and the craze shows no signs of abating. So it’s no ... En savoir plus

$24.99 CAD

A Cute, Practical Guide Packed with Useful, Straightforward Information for All!In this day and age, women are expected to have a killer full-time job, time to hang out with friends and family, a successful fitness regime, and oh yeah, glowing skin. According to just about every traditional media source, women have never been more into skincare, and the craze shows no signs of abating. So it’s no
... En savoir plus
Getting Naked

The Quiet Work of Becoming Perfectly Imperfect

par Valerie Bertinelli ...

New York Times bestseller!From beloved actress and New York Times bestselling author Valerie Bertinelli, her most vulnerable book yet offering wisdom hard-won through divorce, menopause, and generational pain, with a powerful message of self-acceptance and embracing the past with compassion.With her signature warmth and disarming humor, the beloved actress and New York Times bestselling author ... En savoir plus

$18.99 CAD

New York Times bestseller!From beloved actress and New York Times bestselling author Valerie Bertinelli, her most vulnerable book yet offering wisdom hard-won through divorce, menopause, and generational pain, with a powerful message of self-acceptance and embracing the past with compassion.With her signature warmth and disarming humor, the beloved actress and New York Times bestselling author
... En savoir plus
Use Your Brain to Change Your Age

Secrets to Look, Feel, and Think Younger Every Day: A Longevity Book

par Daniel G. Amen M.D. ...

**From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit.“An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life**The fountain of youth is between your ears.A healthy brain is the key to staying vibrant and alive for a long time, and in Use ... En savoir plus

$10.99 CAD

**From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit.“An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life**The fountain of youth is between your ears.A healthy brain is the key to staying vibrant and alive for a long time, and in Use
... En savoir plus
Conversations on Dying

A Palliative-Care Pioneer Faces His Own Death

par Phil Dwyer ...

The story of the end-of-life experience of a palliative care physician who helped thousands of patients to die well.We all die. Most of us spend the majority of our lives ignoring this uncomfortable truth, but Dr. Larry Librach dedicated his life and his career to helping his patients navigate their final journey. Then, in April 2013, Larry was diagnosed with terminal pancreatic cancer.Unlike the ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

The story of the end-of-life experience of a palliative care physician who helped thousands of patients to die well.We all die. Most of us spend the majority of our lives ignoring this uncomfortable truth, but Dr. Larry Librach dedicated his life and his career to helping his patients navigate their final journey. Then, in April 2013, Larry was diagnosed with terminal pancreatic cancer.Unlike the
... En savoir plus
Outlive

The Science and Art of Longevity

par Peter Attia MD ...

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... En savoir plus

$18.99 CAD

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York
... En savoir plus
What Did I Do Wrong?

When Women Don't Tell Each Other the Friendship is Over

par Liz Pryor ...

It happens without warning, and it hits you with devastating force. Your closest girlfriend, the Ethel to your Lucy, the Thelma to your Louise, cuts you off completely. No more late-night phone calls, no more afternoon e-mails, no more catch-up lunches and dinners. She has decided for whatever reason to move on with her life and has left you to figure it out on your own. The experience can be as ... En savoir plus

$18.99 CAD

It happens without warning, and it hits you with devastating force. Your closest girlfriend, the Ethel to your Lucy, the Thelma to your Louise, cuts you off completely. No more late-night phone calls, no more afternoon e-mails, no more catch-up lunches and dinners. She has decided for whatever reason to move on with her life and has left you to figure it out on your own. The experience can be as
... En savoir plus
Menopausing

The positive roadmap to your second spring

par Davina McCall, Dr. Naomi Potter ...

Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising.Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.Why is no one talking about this? Who has the correct information? And how can we get it?That’s how this book has come about. We are... ... En savoir plus

Prix courant $19.99 CAD Maintenant $1.99 CAD

Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising.Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.Why is no one talking about this? Who has the correct information? And how can we get it?That’s how this book has come about. We are...
... En savoir plus
Finding Meaning in the Second Half of Life

How to Finally, Really Grow Up

par James Hollis ...

Reassurance, inpiration, and guidance for adults in midlife and beyondWhat does it really mean to be a grown up in today’s world? We assume that once we get the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and it's rarely the respite of stability we expected. Turbulent emotional shifts can take place ... En savoir plus

$17.99 CAD

Reassurance, inpiration, and guidance for adults in midlife and beyondWhat does it really mean to be a grown up in today’s world? We assume that once we get the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and it's rarely the respite of stability we expected. Turbulent emotional shifts can take place
... En savoir plus
Counterclockwise

My Year of Hypnosis, Hormones, Dark Chocolate, and Other Adventures in the World of Anti-Aging

par Lauren Kessler ...

At this moment, one in three Americans is entering midlife, and many are wondering, "How did I get to be this old?" Plenty will turn to miracle creams, injections, fillers, and surgery to reverse the hands of time, but Kessler investigates the largely unexplored side of anti-aging: what it takes to be younger, not just look younger. Guided by an open but pleasantly skeptical mind, a thirst for ... En savoir plus

$7.99 CAD

At this moment, one in three Americans is entering midlife, and many are wondering, "How did I get to be this old?" Plenty will turn to miracle creams, injections, fillers, and surgery to reverse the hands of time, but Kessler investigates the largely unexplored side of anti-aging: what it takes to be younger, not just look younger. Guided by an open but pleasantly skeptical mind, a thirst for
... En savoir plus
A Couple's Guide to Happy Retirement And Aging

15 Keys to Long-Lasting Vitality and Connection

par Sara Yogev ...

"Wise, practical, wryly good-humored, and immensely helpful, this book is a must-read for the millions of boomers entering retirement age." —Jane Mansbridge, PhD, Adams Professor, Kennedy School, Harvard UniversityA Couple's Guide to Happy Retirement is the most comprehensive book devoted entirely to relationship issues in retirement. Not a treatise on money management, this is a much-needed guide ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

"Wise, practical, wryly good-humored, and immensely helpful, this book is a must-read for the millions of boomers entering retirement age." —Jane Mansbridge, PhD, Adams Professor, Kennedy School, Harvard UniversityA Couple's Guide to Happy Retirement is the most comprehensive book devoted entirely to relationship issues in retirement. Not a treatise on money management, this is a much-needed guide
... En savoir plus

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