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The Boy, the Mole, the Fox and the Horse

par Charlie Mackesy ...

#1 NEW YORK TIMES BESTSELLER · WALL STREET JOURNAL BESTSELLER · USA TODAY BESTSELLER“The Boy, the Mole, the Fox and the Horse is not only a thought-provoking, discussion-worthy story, the book itself is an object of art.”- Elizabeth Egan, The New York TimesFrom British illustrator, artist, and author Charlie Mackesy comes a journey for all ages that explores lif... ... En savoir plus

Prix courant $14.99 CAD Maintenant $1.99 CAD

#1 NEW YORK TIMES BESTSELLER · WALL STREET JOURNAL BESTSELLER · USA TODAY BESTSELLER“The Boy, the Mole, the Fox and the Horse is not only a thought-provoking, discussion-worthy story, the book itself is an object of art.”- Elizabeth Egan, The New York TimesFrom British illustrator, artist, and author Charlie Mackesy comes a journey for all ages that explores lif...
... En savoir plus
Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

par Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

Prix courant $12.99 CAD Maintenant $1.99 CAD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... En savoir plus
Why Has Nobody Told Me This Before?

par Julie Smith ...

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... En savoir plus

Prix courant $17.99 CAD Maintenant $1.99 CAD

Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith...
... En savoir plus
Stop Letting Everything Affect You

How to break free from overthinking, emotional chaos, and self-sabotage

par Daniel Chidiac ...

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... En savoir plus

$15.99 CAD

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little
... En savoir plus
Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

par Dana K. White ...

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... En savoir plus

Prix courant $8.99 CAD Maintenant $2.99 CAD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... En savoir plus
Win the Inside Game

How to Move from Surviving to Thriving, and Free Yourself Up to Perform

par Steve Magness ...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable success at the highest level, in what Amy Morin, author of 13 Things ... En savoir plus

Prix courant $14.99 CAD Maintenant $1.99 CAD

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable success at the highest level, in what Amy Morin, author of 13 Things
... En savoir plus
Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

par Brené Brown ...

**The #1 New York Times bestseller. More than 2 million copies sold!Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong ... En savoir plus

Prix courant $14.99 CAD Maintenant $1.99 CAD

**The #1 New York Times bestseller. More than 2 million copies sold!Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong
... En savoir plus
Healing Developmental Trauma

How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

par Laurence Heller, Ph.D., Aline Lapierre, Psy.D. ...

Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most psychological and many physiological problems, clinicians ... En savoir plus

Prix courant $23.99 CAD Maintenant $1.99 CAD

Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most psychological and many physiological problems, clinicians
... En savoir plus
Burn the Haystack

Decode Dating, Torch the Duds, and Make Room for Men Who Matter

par Jennie Young, PhD ...

USA TODAY AND NATIONAL INDIE BESTSELLER!It’s time for a dating revolution!How do you find a needle in a haystack? You burn the haystack to the ground.Among Dr. Jennie Young’s legion of fans, the “needle” is a long-term, committed partner and the “haystack” is the group of men available to date. So often women are advised to “give the guy a chance,” to take seriously men whose app bios tell women ... En savoir plus

$14.99 CAD

USA TODAY AND NATIONAL INDIE BESTSELLER!It’s time for a dating revolution!How do you find a needle in a haystack? You burn the haystack to the ground.Among Dr. Jennie Young’s legion of fans, the “needle” is a long-term, committed partner and the “haystack” is the group of men available to date. So often women are advised to “give the guy a chance,” to take seriously men whose app bios tell women
... En savoir plus
Defy

The Power of No in a World That Demands Yes

par Dr. Sunita Sah ...

**NATIONAL BESTSELLER • Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth.“A powerful book. If you’ve ever compromised your principles to please others, Defy will give you the will—and skill—to stand up for yourself.”—Adam Grant, #1 New York Times bestselling author ... En savoir plus

Prix courant $14.99 CAD Maintenant $1.99 CAD

**NATIONAL BESTSELLER • Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth.“A powerful book. If you’ve ever compromised your principles to please others, Defy will give you the will—and skill—to stand up for yourself.”—Adam Grant, #1 New York Times bestselling author
... En savoir plus
It's Not You

Identifying and Healing from Narcissistic People

par Ramani Durvasula PhD ...

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... En savoir plus

$16.99 CAD

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they
... En savoir plus
The Consistency Code

A Midlife Woman's Guide to Deep Health and Happiness

par Courtney Townley ...

Your new foundation to reclaim health and confidence, designed to meet you exactly where you are.What if the secret to better health wasn't another diet, but a complete reset of how you live, think, and care for yourself? In The Consistency Code, wellness expert Courtney Townley offers a transformative approach to health designed specifically for women navigating the complex terrain of midlife, ... En savoir plus

$8.69 CAD

Your new foundation to reclaim health and confidence, designed to meet you exactly where you are.What if the secret to better health wasn't another diet, but a complete reset of how you live, think, and care for yourself? In The Consistency Code, wellness expert Courtney Townley offers a transformative approach to health designed specifically for women navigating the complex terrain of midlife,
... En savoir plus
The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

par Mark Manson ...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... En savoir plus

$16.99 CAD

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... En savoir plus
ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

par Penn Holderness, Kim Holderness ...

AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But ... En savoir plus

Prix courant $17.99 CAD Maintenant $3.99 CAD

AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But
... En savoir plus
Surpasser son TPL

Compréhension, validation et réduction des tempêtes émotionnelles

par Dre Vero Menard ...

Vis-tu avec le trouble de la personnalité limite (TPL) ? Te sens-tu parfois envahi par une colère, une anxiété ou une tristesse que tu ne t’expliques pas ? Es-tu incapable de te faire respecter, pris dans des relations qui te blessent, ou épuisé par cette voix incessante, dans ta tête, qui t'écrase ? Ce livre t’invite à explorer les profondeurs du TPL ainsi qu’à comprendre les origines de tes ... En savoir plus

$20.99 CAD

Vis-tu avec le trouble de la personnalité limite (TPL) ? Te sens-tu parfois envahi par une colère, une anxiété ou une tristesse que tu ne t’expliques pas ? Es-tu incapable de te faire respecter, pris dans des relations qui te blessent, ou épuisé par cette voix incessante, dans ta tête, qui t'écrase ? Ce livre t’invite à explorer les profondeurs du TPL ainsi qu’à comprendre les origines de tes
... En savoir plus
Soul without Shame

A Guide to Liberating Yourself from the Judge Within

par Byron Brown ...

Liberate yourself from the limitations and judgments imposed by your inner critic, and develop “soul qualities” to experience freedom and vitalityWhether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive ... En savoir plus

$19.99 CAD

Liberate yourself from the limitations and judgments imposed by your inner critic, and develop “soul qualities” to experience freedom and vitalityWhether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive
... En savoir plus
Pussy

A Reclamation

par Regena Thomashauer ...

**New York Times bestsellerIt just may be the most pejorative word in the English language. It’s the ultimate salacious smack to a woman’s dignity, used to hurt, humiliate, and dehumanize. No one calls you a “pussy” when they want to tell you how radiant you look, how capably you work, or what an inspiring life you lead.**That’s about to change. In this remarkable book, Regena Thomashauer, founder ... En savoir plus

$13.99 CAD

**New York Times bestsellerIt just may be the most pejorative word in the English language. It’s the ultimate salacious smack to a woman’s dignity, used to hurt, humiliate, and dehumanize. No one calls you a “pussy” when they want to tell you how radiant you look, how capably you work, or what an inspiring life you lead.**That’s about to change. In this remarkable book, Regena Thomashauer, founder
... En savoir plus
The Set Boundaries Workbook

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

par Nedra Glover Tawwab ...

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... En savoir plus

$13.99 CAD

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you
... En savoir plus
The Mother Dance

How Children Change Your Life

par Harriet Lerner ...

$11.99 CAD
The Non-Linear Genius

A Success Blueprint for the Neuro-Spicy Mind

par Joshua Nickerson ...

Ever stared at a graveyard of barely-used planners and felt like a total failure? You're not lazy, and your brain isn't broken. You've just been trying to run software that wasn't designed for your hardware. The Non-Linear Genius is the manual for your unique, 'neuro-spicy' operating system. It ditches the one-size-fits-all productivity advice that works for neurotypicals and offers a new ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

Ever stared at a graveyard of barely-used planners and felt like a total failure? You're not lazy, and your brain isn't broken. You've just been trying to run software that wasn't designed for your hardware. The Non-Linear Genius is the manual for your unique, 'neuro-spicy' operating system. It ditches the one-size-fits-all productivity advice that works for neurotypicals and offers a new
... En savoir plus
Dear Black Girls

How to Be True to You

par A'ja Wilson ...

THE INSTANT NEW YORK TIMES BESTSELLER“Through honest stories and inspiring lessons from her life, A’ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Girls is a must-read for every Black girl out there.” ―Gabrielle UnionThis one is for all the girls with an apostrophe in their names.This is for all the girls who are labeled “too... ... En savoir plus

Prix courant $17.99 CAD Maintenant $2.99 CAD

THE INSTANT NEW YORK TIMES BESTSELLER“Through honest stories and inspiring lessons from her life, A’ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Girls is a must-read for every Black girl out there.” ―Gabrielle UnionThis one is for all the girls with an apostrophe in their names.This is for all the girls who are labeled “too...
... En savoir plus
Self Matters

Creating Your Life from the Inside Out

par Dr. Phil McGraw ...

In Self Matters, Dr. Phillip C. McGraw helps you to demystify your self-concept, and learn how to reclaim your authentic self.What if there is a You that has never seen the light of day, has never got to say, "Hey, what about me?"What if there is a You that you have never even met and certainly never permitted to just be, without fear of judgment or condemnation?What if you live your life on the ... En savoir plus

$20.99 CAD

In Self Matters, Dr. Phillip C. McGraw helps you to demystify your self-concept, and learn how to reclaim your authentic self.What if there is a You that has never seen the light of day, has never got to say, "Hey, what about me?"What if there is a You that you have never even met and certainly never permitted to just be, without fear of judgment or condemnation?What if you live your life on the
... En savoir plus
Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

par Jenni Schaefer ...

Don't Battle an Eating Disorder Forever- Recover from It CompletelyJenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition-enabling her to break up with Ed once and for all.In Goodbye Ed, Hello Me Jenni shows you that being fully ... En savoir plus

$25.49 CAD

Don't Battle an Eating Disorder Forever- Recover from It CompletelyJenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition-enabling her to break up with Ed once and for all.In Goodbye Ed, Hello Me Jenni shows you that being fully
... En savoir plus
A Coragem de Não Agradar

par Ichiro Kishimi, Fumitake Koga ...

Perto de uma cidade milenar, vivia um filósofo que, segundo diziam, ensinava uma verdade irrefutável: a felicidade estava ao alcance de todos. Certo dia, um estudante descontente desafia-o a provar a sua tese. Ao longo das cinco noites seguintes, ambos estabelecem um intenso diálogo (inspirado em Platão), que vai mudar para sempre a vida do aluno. O jovem vinha carregado de certezas. E culpava o ... En savoir plus

Prix courant $19.34 CAD Maintenant $17.40 CAD

Perto de uma cidade milenar, vivia um filósofo que, segundo diziam, ensinava uma verdade irrefutável: a felicidade estava ao alcance de todos. Certo dia, um estudante descontente desafia-o a provar a sua tese. Ao longo das cinco noites seguintes, ambos estabelecem um intenso diálogo (inspirado em Platão), que vai mudar para sempre a vida do aluno. O jovem vinha carregado de certezas. E culpava o
... En savoir plus

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