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Stripped Down

Unfiltered and Unapologetic

par Bunnie Xo ...

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares ... En savoir plus

$14.99 CAD

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares
... En savoir plus
Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

par Alcoholics Anonymous World Services, Inc. ...

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... En savoir plus

$15.99 CAD

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
... En savoir plus
Adult Children of Alcoholics

Expanded Edition

par Dr. Janet G. Woititz, EdD ...

In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work ... En savoir plus

$16.99 CAD

In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work
... En savoir plus
Réflexions de Bill

Une compilation unique de courtes contributions pertinentes et inspirantes du cofondateur des AA, Bill W.

par Alcoholics Anonymous World Services, Inc. ...

Le cofondateur des Alcooliques anonymes, Bill W., a une fois écrit que cet ensemble d’extraits de ses écrits avaient « pour but d’aider à la méditation individuelle et à stimuler la discussion au sein d’un groupe », et depuis sa publication en 1967, cet ouvrage a aidé des millions de membres des AA du monde entier. Des centaines de passages brefs – extraits du Gros Livre et autres publications des ... En savoir plus

$15.19 CAD

Le cofondateur des Alcooliques anonymes, Bill W., a une fois écrit que cet ensemble d’extraits de ses écrits avaient « pour but d’aider à la méditation individuelle et à stimuler la discussion au sein d’un groupe », et depuis sa publication en 1967, cet ouvrage a aidé des millions de membres des AA du monde entier. Des centaines de passages brefs – extraits du Gros Livre et autres publications des
... En savoir plus
Welcome Newcomer!

par Al-Anon Family Groups ...

Introduces first-timers to basic introductory information about the Al-Anon program in an eBooklet format. ... En savoir plus

$1.90 CAD

Introduces first-timers to basic introductory information about the Al-Anon program in an eBooklet format.
... En savoir plus
Nineteen

A Daughter's Memoir of Reckoning and Recovery

par Leslie Johansen Nack ...

For fans of Cheryl Strayed’s Wildand Greg Buenzli’s And Then We Hit a Rock comes Leslie Johansen Nack’s emotional follow-up memoir about her battle with addiction following a traumatic childhood—and her inspiring journey toward healing and happiness.“This is a memoir that will stay with readers long after the final page, not because of its trauma alone, but because of its honesty, grace, and ... En savoir plus

$11.99 CAD

For fans of Cheryl Strayed’s Wildand Greg Buenzli’s And Then We Hit a Rock comes Leslie Johansen Nack’s emotional follow-up memoir about her battle with addiction following a traumatic childhood—and her inspiring journey toward healing and happiness.“This is a memoir that will stay with readers long after the final page, not because of its trauma alone, but because of its honesty, grace, and
... En savoir plus
Allen Carr's Finally Free!

The Easy Way to Stop Smoking for Women

par Allen Carr ...

Allen Carrs Easyway is the most successful stop smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carrs Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are ... En savoir plus

$9.99 CAD

Allen Carrs Easyway is the most successful stop smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carrs Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are
... En savoir plus
Sex Addiction 101

A Basic Guide to Healing from Sex, Porn, and Love Addiction

par Robert Weiss, LCSW, CSAT-S ...

The number of affordable, easy links to pleasurable sexual online content is on the rise. Activity increases with the accessibility of technology. So, too, has sex addiction. People struggling with sex, porn, and love addiction typically have little understanding of this incredibly complicated disease. Sex Addiction 101 covers everything from what sexual addiction is and how it can best be treated ... En savoir plus

$16.99 CAD

The number of affordable, easy links to pleasurable sexual online content is on the rise. Activity increases with the accessibility of technology. So, too, has sex addiction. People struggling with sex, porn, and love addiction typically have little understanding of this incredibly complicated disease. Sex Addiction 101 covers everything from what sexual addiction is and how it can best be treated
... En savoir plus
Unshaming

A Memoir of Recovery, Relapse, and What Comes After

par Jowita Bydlowska ...

From the national bestselling and critically acclaimed author of Drunk Mom, a powerful and transformative memoir exploring the intersection of addiction and shame.It’s been over a decade since Jowita Bydlowska published her bestselling lightning rod of a memoir on overcoming alcohol addiction as a young mother. Both hailed and criticized for its no-holds-barred transparency, Drunk Mom was—and ... En savoir plus

$16.99 CAD

From the national bestselling and critically acclaimed author of Drunk Mom, a powerful and transformative memoir exploring the intersection of addiction and shame.It’s been over a decade since Jowita Bydlowska published her bestselling lightning rod of a memoir on overcoming alcohol addiction as a young mother. Both hailed and criticized for its no-holds-barred transparency, Drunk Mom was—and
... En savoir plus
How Al-Anon Works

for Families & Friends of Alcoholics

par Al-Anon Family Groups ...

Al‑Anon’s basic book discusses our mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included. ... En savoir plus

$13.56 CAD

Al‑Anon’s basic book discusses our mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.
... En savoir plus
We Are the Luckiest

The Surprising Magic of a Sober Life

par Laura McKowen ...

“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . ... En savoir plus

Prix courant $18.39 CAD Maintenant $14.19 CAD ou Gratuit avec Kobo Plus

“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . .
... En savoir plus
The Myth of Normal

Trauma, Illness and Healing in a Toxic Culture

par Gabor Maté MD ...

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who ... En savoir plus

$14.99 CAD

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who
... En savoir plus
A Stranger Among Us

Understanding Sexual Addiction

par D.E. Wilkie ...

In A Stranger Among Us, Mr. Wilkie fearlessly confronts everything that most of us don’t know or understand about sexual addiction. Whether this is your battle, or you have a loved one struggling with it, the author provides an honest, in-depth, first-hand account that is both professional and personal. In an era when addiction is a societal epidemic, here is an author who is not only prepared but ... En savoir plus

$2.99 CAD

In A Stranger Among Us, Mr. Wilkie fearlessly confronts everything that most of us don’t know or understand about sexual addiction. Whether this is your battle, or you have a loved one struggling with it, the author provides an honest, in-depth, first-hand account that is both professional and personal. In an era when addiction is a societal epidemic, here is an author who is not only prepared but
... En savoir plus
Living Sober

Practical methods alcoholics have used for living without drinking

par Alcoholics Anonymous World Services, Inc. ...

A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much ... En savoir plus

$8.09 CAD

A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much
... En savoir plus
In the Realm of Hungry Ghosts

Close Encounters with Addiction

par Gabor Maté MD ...

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... En savoir plus

$14.99 CAD

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
... En savoir plus
Little Addictions

Freedom from our tiny but mighty compulsions

par Catherine Gray ...

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The TimesSmartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of.In her brand-new book, LITTLE ADDICTIONS, Catherine Gray, Sunday Times bestselling author of The Unexpected ... En savoir plus

Prix courant $16.99 CAD Maintenant $1.99 CAD

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The TimesSmartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of.In her brand-new book, LITTLE ADDICTIONS, Catherine Gray, Sunday Times bestselling author of The Unexpected
... En savoir plus
A Clean Mess

A Memoir of Sobriety After a Lifetime of Being Numb

par Tiffany Jenkins ...

NEW YORK TIMES BESTSELLER • The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.“Tiffany Jenkins illustrates that recovery is not just about sobriety, but about learning to ... En savoir plus

$16.99 CAD

NEW YORK TIMES BESTSELLER • The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.“Tiffany Jenkins illustrates that recovery is not just about sobriety, but about learning to
... En savoir plus
Cake Eater

par Carl Radke ...

For fans of raw celebrity memoirs, Bravo Summer House star Carl Radke gives readers a look into his unfiltered journey of recovery, resilience and transformation.Sober Carl Isn’t Fun—Or Is He?Carl Radke’s path from reality TV’s party-loving star to a life centered around recovery has been anything but straightforward. Famous for his role on Summer House, Carl’s journey in the spotlight has forced ... En savoir plus

$17.99 CAD

For fans of raw celebrity memoirs, Bravo Summer House star Carl Radke gives readers a look into his unfiltered journey of recovery, resilience and transformation.Sober Carl Isn’t Fun—Or Is He?Carl Radke’s path from reality TV’s party-loving star to a life centered around recovery has been anything but straightforward. Famous for his role on Summer House, Carl’s journey in the spotlight has forced
... En savoir plus
Trash

A True Story

par Laurie Anne Hoover ...

Flipping through a bag of old photographs, Lynn Hellers relives her traumatic childhood growing up in the low-income row houses of Kingston, Ontario, in the 1970s and 80s. Against the backdrop of the dramatic social and political upheaval of the era, Lynn’s young life is dominated by crushing poverty and the violent explosions of her alcoholic and abusive father. When his anger wasn’t vented on ... En savoir plus

$5.99 CAD

Flipping through a bag of old photographs, Lynn Hellers relives her traumatic childhood growing up in the low-income row houses of Kingston, Ontario, in the 1970s and 80s. Against the backdrop of the dramatic social and political upheaval of the era, Lynn’s young life is dominated by crushing poverty and the violent explosions of her alcoholic and abusive father. When his anger wasn’t vented on
... En savoir plus
Between Breaths

A Memoir of Panic and Addiction

par Elizabeth Vargas ...

**An instant New York Times and USA Today bestseller!Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir."My dazzling friend and colleague, Elizabeth Vargas, has stared straight into the lethal heart of addiction with the eye of a fearless journalist. She has written a book for us all about truth, ... En savoir plus

$15.99 CAD

**An instant New York Times and USA Today bestseller!Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir."My dazzling friend and colleague, Elizabeth Vargas, has stared straight into the lethal heart of addiction with the eye of a fearless journalist. She has written a book for us all about truth,
... En savoir plus
Rewired

A Bold New Approach To Addiction and Recovery

par Erica Spiegelman ...

Introducing an empowering, whole-self approach to addiction recovery—from a counselor at one of the most renowned drug and alcohol treatment centers.This “useful and practical perspective on what you can do to recover from [addiction]” can replace or supplement 12-step programs—at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery).Just as addiction ... En savoir plus

$17.59 CAD

Introducing an empowering, whole-self approach to addiction recovery—from a counselor at one of the most renowned drug and alcohol treatment centers.This “useful and practical perspective on what you can do to recover from [addiction]” can replace or supplement 12-step programs—at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery).Just as addiction
... En savoir plus
Codependent No More

How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

par Melody Beattie ...

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... En savoir plus

$19.99 CAD

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful
... En savoir plus
This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

par Annie Grace ...

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... En savoir plus

Prix courant $16.99 CAD Maintenant $13.99 CAD

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and
... En savoir plus
The Self-Led Internal Family Systems Workbook

Learn IFS Skills to Understand and Love All Your Parts

par Tanis Allen LMSW, ACSW ...

Step-by-step exercises to guide yourself through the IFS process and create inner harmony and peaceTransform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or sub-personalities, each with ... En savoir plus

$10.99 CAD

Step-by-step exercises to guide yourself through the IFS process and create inner harmony and peaceTransform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or sub-personalities, each with
... En savoir plus

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