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The Myth of Normal

Trauma, Illness and Healing in a Toxic Culture

par Gabor Maté MD ...

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who ... En savoir plus

$14.99 CAD

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who
... En savoir plus
How Al-Anon Works

for Families & Friends of Alcoholics

par Al-Anon Family Groups ...

Al‑Anon’s basic book discusses our mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included. ... En savoir plus

$13.73 CAD

Al‑Anon’s basic book discusses our mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.
... En savoir plus
The Shame Compass

A Radical Framework for Trauma Healing and Self-Acceptance

par Frank Spinelli ...

Collections series A Radical Framework for Trauma Healing and Self-Acceptance
What if shame isn't the enemy-but the compass pointing you home?In 2020, Dr. Frank Spinelli sat isolated in his home office during the pandemic lockdown. A physician who had spent fifteen years treating HIV patients, he was now hiding his drinking from his spouse, breaking promises to himself, and convinced he was fundamentally broken.The COVID-19 pandemic hadn't created his shame-it had simply ... En savoir plus

$8.69 CAD

What if shame isn't the enemy-but the compass pointing you home?In 2020, Dr. Frank Spinelli sat isolated in his home office during the pandemic lockdown. A physician who had spent fifteen years treating HIV patients, he was now hiding his drinking from his spouse, breaking promises to himself, and convinced he was fundamentally broken.The COVID-19 pandemic hadn't created his shame-it had simply
... En savoir plus
Stripped Down

Unfiltered and Unapologetic

par Bunnie Xo ...

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares ... En savoir plus

$14.99 CAD

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares
... En savoir plus
This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

par Annie Grace ...

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... En savoir plus

$13.99 CAD

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and
... En savoir plus
Allen Carr's Easy Way to Stop Smoking

Canadian Edition

par Allen Carr ...

An easy way to quit smoking?Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 15m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the Canada. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

An easy way to quit smoking?Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 15m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the Canada. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's
... En savoir plus
Long Way Home

par Cameron Douglas ...

A “gripping" memoir (Rolling Stone) of one man’s descent into the depths of addiction and self-destruction—and his successful renewal of family ties that had become almost irreparably frayed.On the surface, Cameron Douglas had everything: descended from Hollywood royalty (son of Michael Douglas, grandson of Kirk Douglas), he was born into a life of wealth, privilege, and comfort. But by the age of ... En savoir plus

$13.99 CAD

A “gripping" memoir (Rolling Stone) of one man’s descent into the depths of addiction and self-destruction—and his successful renewal of family ties that had become almost irreparably frayed.On the surface, Cameron Douglas had everything: descended from Hollywood royalty (son of Michael Douglas, grandson of Kirk Douglas), he was born into a life of wealth, privilege, and comfort. But by the age of
... En savoir plus
Les troubles concomitants de toxicomanie et de santé mentale

Guide d'information

par W.J. Wayne Skinner, M.S.S., T.S.I, Caroline P. O'Grady, IA, M.S.I, Ph.D. ...

Collections series Guides d'information
Les personnes qui ont un problème de santé mentale risquent davantage de connaître des problèmes d’alcoolisme ou de toxicomanie, tout comme les personnes qui présentent des problèmes d’alcoolisme ou de toxicomanie risquent davantage d’avoir un problème de santé mentale. Le guide décrit :* les symptômes et les causes des troubles concomitants ;* les types de traitements offerts, tels les ... En savoir plus

$4.99 CAD

Les personnes qui ont un problème de santé mentale risquent davantage de connaître des problèmes d’alcoolisme ou de toxicomanie, tout comme les personnes qui présentent des problèmes d’alcoolisme ou de toxicomanie risquent davantage d’avoir un problème de santé mentale. Le guide décrit :* les symptômes et les causes des troubles concomitants ;* les types de traitements offerts, tels les
... En savoir plus
The Impossible Prize

A Theology of Addiction

par Donavon Riley ...

The Impossible Prize is a lantern in the darkness, casting light on the theological underpinnings of addiction and recovery. In this book, the reader will confront the raw truth, that the struggle against addiction is not merely a battle of willpower or a psychological chess match; it's a spiritual warfare, a clash between the forces of hopelessness and the redemptive grace of a higher power. The ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

The Impossible Prize is a lantern in the darkness, casting light on the theological underpinnings of addiction and recovery. In this book, the reader will confront the raw truth, that the struggle against addiction is not merely a battle of willpower or a psychological chess match; it's a spiritual warfare, a clash between the forces of hopelessness and the redemptive grace of a higher power. The
... En savoir plus
Codependent No More

How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

par Melody Beattie ...

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... En savoir plus

$19.19 CAD

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful
... En savoir plus
Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

par Holly Whitaker ...

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... En savoir plus

$15.99 CAD

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
... En savoir plus
In the Realm of Hungry Ghosts

Close Encounters with Addiction

par Gabor Maté MD ...

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... En savoir plus

$16.99 CAD

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
... En savoir plus
The Sober Diaries

The Hilarious and Brave Memoir that is Helping People to Quit Drinking

par Clare Pooley ...

THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... En savoir plus

Prix courant $5.99 CAD Maintenant $1.99 CAD

THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t...
... En savoir plus
The Unexpected Joy of Being Sober Journal

par Catherine Gray ...

Collections series The Unexpected Joy Of
The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable ... En savoir plus

Prix courant $12.99 CAD Maintenant $4.99 CAD

The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable
... En savoir plus
Glorious Rock Bottom

'A shocking story told with heart and hope. You won't be able to put it down.' Dolly Alderton

par Bryony Gordon ...

DARK, HONEST, UPLIFTING. THIS IS A SOBRIETY MEMOIR LIKE NO OTHER.'This is a book that tears down walls.' Marian Keyes'Bryony Gordon is a terrific, compassionate writer whose razor-sharp honesty slices through every sentence of this compelling memoir.' Liz Day'Poetic, raw and very important.' Fearne CottonBryony Gordon is a respected journalist, a number-one bestselling author and an award-wi... ... En savoir plus

$6.99 CAD

DARK, HONEST, UPLIFTING. THIS IS A SOBRIETY MEMOIR LIKE NO OTHER.'This is a book that tears down walls.' Marian Keyes'Bryony Gordon is a terrific, compassionate writer whose razor-sharp honesty slices through every sentence of this compelling memoir.' Liz Day'Poetic, raw and very important.' Fearne CottonBryony Gordon is a respected journalist, a number-one bestselling author and an award-wi...
... En savoir plus
Courage to Change—One Day at a Time in Al‑Anon II

par Al-Anon Family Groups ...

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives. ... En savoir plus

$13.73 CAD

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
... En savoir plus
Resumen Completo - Aceptacion Radical (Radical Acceptance) - Basado En El Libro De Tara Brach

par Libros Maestros ...

RESUMEN COMPLETO: ACEPTACION RADICAL (RADICAL ACCEPTANCE) - BASADO EN EL LIBRO DE TARA BRACH ¿Estás listo para potenciar tu conocimiento sobre "ACEPTACION RADICAL"? ¿Quieres aprender de manera rápida y concisa las lecciones clave de este libro? ¿Estás preparado para procesar la información de todo un libro en tan solo una lectura de aproximadamente 20 minutos? ¿Te gustaría tener una comprensión ... En savoir plus

$6.99 CAD

RESUMEN COMPLETO: ACEPTACION RADICAL (RADICAL ACCEPTANCE) - BASADO EN EL LIBRO DE TARA BRACH ¿Estás listo para potenciar tu conocimiento sobre "ACEPTACION RADICAL"? ¿Quieres aprender de manera rápida y concisa las lecciones clave de este libro? ¿Estás preparado para procesar la información de todo un libro en tan solo una lectura de aproximadamente 20 minutos? ¿Te gustaría tener una comprensión
... En savoir plus
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

The best-selling quit smoking method updated for the 21st century

par Allen Carr, John Dicey ...

Collections Livre 5 - Allen Carr's Easyway
READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway to Stop Smoking method that will not only set you free from smoking, but will also insure that you find it easy and even enjoyable to quit. Whether you smoke cigarettes, vape or use any other nicotine product, this method will work ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway to Stop Smoking method that will not only set you free from smoking, but will also insure that you find it easy and even enjoyable to quit. Whether you smoke cigarettes, vape or use any other nicotine product, this method will work
... En savoir plus
Correct Utterances (1804 +) to Eliminate Social Anxiety, Insecurities, Shyness, and the Fear of Rejection

par Nicholas Mag ...

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Eliminate Social Anxiety, Insecurities, Shyness, and the Fear of Rejection. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Eliminate Social Anxiety, Insecurities, Shyness, and the Fear of Rejection. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with
... En savoir plus
I Swear I'll Make It Up to You

A Life on the Low Road

par Mishka Shubaly ...

An odyssey of family, heartbreak, violence, punk rock, brokenness, broke-ness, sex, love, loss, drinking, drinking, drinking, and an unlikely savior: distance running.A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a twenty-four-hour span in 1992, he survived a mass shooting on his school's campus, then learned that his parents were getting divorced. His father, ... En savoir plus

$19.99 CAD

An odyssey of family, heartbreak, violence, punk rock, brokenness, broke-ness, sex, love, loss, drinking, drinking, drinking, and an unlikely savior: distance running.A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a twenty-four-hour span in 1992, he survived a mass shooting on his school's campus, then learned that his parents were getting divorced. His father,
... En savoir plus
Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

par Alcoholics Anonymous World Services, Inc. ...

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... En savoir plus

$15.99 CAD

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
... En savoir plus
Hope for Today

par Al-Anon Family Groups ...

Daily sharings from Al‑Anon’s adult children members are for anyone who wants to grow in acceptance, compassion, and understanding. Indexed. ... En savoir plus

$13.73 CAD

Daily sharings from Al‑Anon’s adult children members are for anyone who wants to grow in acceptance, compassion, and understanding. Indexed.
... En savoir plus
The Mind-Body Guide to the Twelve Steps

Finding Joy, Sensuality, and Pleasure in Recovery--Integrative spiritual and somatic practices for healing from trauma and addiction

par Nina Pick ...

**A trauma-sensitive companion to the Twelve Steps: body-based exercises for deepening your recovery, expanding your spiritual practice, preventing relapse, and understanding the root of your addiction.For readers of In the Realm of Hungry Ghosts and Trauma and the 12 Steps**Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, ... En savoir plus

$19.99 CAD

**A trauma-sensitive companion to the Twelve Steps: body-based exercises for deepening your recovery, expanding your spiritual practice, preventing relapse, and understanding the root of your addiction.For readers of In the Realm of Hungry Ghosts and Trauma and the 12 Steps**Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical,
... En savoir plus
All Eyes On Me

A True Story of Addiction, Recovery, and Hope

par Kevin Zdrill, BSW ...

Drugs, gangs, crime, doing time.Vincent Lillie desperately wanted to escape the cycle that was slowly killing him, and the first step was leaving the very gang he had depended on for love and acceptance. The price for escape? A beating so brutal, many don’t survive.The story of Vincent’s life starts with the destruction of his family at the hands of his father’s sexual abuse, worsens with his ... En savoir plus

$30.99 CAD

Drugs, gangs, crime, doing time.Vincent Lillie desperately wanted to escape the cycle that was slowly killing him, and the first step was leaving the very gang he had depended on for love and acceptance. The price for escape? A beating so brutal, many don’t survive.The story of Vincent’s life starts with the destruction of his family at the hands of his father’s sexual abuse, worsens with his
... En savoir plus

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