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Viser 721 - 744 af 15659 resultater
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Viser 721 - 744 af 15659 resultater

  • The Default Setting

    af Lisa Haines ...
    The Default Setting is a guide to rediscovering the inner peace, love, and joy that are every human being's natural state. Blending mindfulness, self-awareness, and practical insight, it explores how conditioning, overthinking, and the pressure to constantly strive pull us away from that state. Through simple reflections and everyday practices, readers learn how to quiet the inner critic, ... Læs mere

    65,55 kr. eller Gratis med Kobo Plus

  • Drained to Numbness

    af Allyssa Brand-Bey ...
    We often lose sight of who controls our lives. Through the storms that break us and the low moments we forget what it means to live. Everyone walks different paths in life but we all have pumping hearts that hurt the same. We lose understanding and compassion when we cannot relate; allowing uncomfortable moments to create space between us and those who need us. Allyssa hopes what is left on these ... Læs mere

    65,55 kr. eller Gratis med Kobo Plus

  • Black Girl, Tell The Truth

    af kashmere flakes ...
    Black Girl, Tell The Truth is a raw, unfiltered call to healing for the women who were taught to survive but never taught to process their pain.In this bold and unapologetic book, Kashmere Flakes confronts trauma bonds, father wounds, friendship betrayal, church hurt, burnout, hyper-independence, and generational cycles that silently shape the lives of Black women.This is not a self-help book ... Læs mere

    65,62 kr. eller Gratis med Kobo Plus

  • Walt Disney pédagogue

    Éduquer son enfant en s'inspirant des films Disney

    af Bruno Humbeeck ...
    Et si derrière chaque chef-d’œuvre des studios Disney se cachait un manuel d’éducation déguisé ? Bambi, Pinocchio, Peter Pan, Vice-Versa, La Reine des Neiges… : ces films iconiques ne sont pas que de simples divertissements. Ils parlent, avec une acuité incroyable, des peurs, des joies, des épreuves et des ressources intérieures des enfants.Dans cet ouvrage passionnant, Bruno Humbeeck, ... Læs mere

    173,81 kr.

  • La Foutaise de la Vie

    af Justa Mann ...
    La vie peut être lourde, injuste et profondément épuisante. La foutaise de la vie s'adresse à celles et ceux qui vivent avec la dépression, la maladie mentale, la douleur chronique ou simplement l'usure de tenir le coup.Ce livre ne promet pas de solutions miracles. Il parle plutôt de survie, de dignité, de thérapie, de médication, de soutien, et de la force discrète qu'il faut pour traverser une ... Læs mere

    45,93 kr. eller Gratis med Kobo Plus

  • Trauma to Triumph: How Healing Our Past Empowers us to Lead, Connect And Transform

    af Karen Botha ...
    What if your triggers were not weaknesses — but teachers?In this powerful and deeply personal book, Karen Botha — family law attorney, mediator, and conflict resolution specialist — weaves her own story of trauma, survival, and healing into a compelling guide for conscious leadership, communication, and transformation.Drawing on lived experience, neuroscience, and years of working with families, ... Læs mere

    65,55 kr. eller Gratis med Kobo Plus

  • The Penny Model - Revised

    Where Depression Comes From, and How Emotional Balance is Restored.

    af Stefan Charidge ...
    Are your emotions running your life or are you in control of them?We like to think we are logical, rational beings. But the truth is, we are driven by emotion. Every decision, every relationship, and every dream is shaped by our need for connection, joy, and meaning.The Penny Model - Revised is your practical guide to understanding and managing your emotional world.Through powerful and easy-to ... Læs mere

    114,75 kr.

  • Beyond the Stigma: A Practical Guide to Overcoming Anxiety, Depression, and Stress

    af Wouter Fouche ...
    Beyond the Stigma: A Practical Guide to Overcoming Anxiety, Depression, and Stress is more than just a book - it's a call to action. In a world where mental health struggles are often misunderstood or overlooked, this guide seeks to break down the barriers of stigma and provide a compassionate, insightful exploration into anxiety, depression, and stress. With compelling personal stories, practical ... Læs mere

    19,36 kr. eller Gratis med Kobo Plus

  • Amar como queremos, no como podemos.

    Rompe con los patrones que te frenan y elige el amor que te mereces.

    af Milena Hart ...
    “Amar como queremos, no como podemos” es una invitación a mirar de frente la forma en que nos relacionamos: lo que pedimos, lo que callamos, lo que nos duele y lo que soñamos. Explora cómo el miedo, el apego, nuestra historia personal y la falta de comunicación moldean vínculos que a veces nos quedan pequeños. Y propone, con ternura y contundencia, un giro necesario: empezar a elegir desde la ... Læs mere

    75,00 kr. eller Gratis med Kobo Plus

  • Poems for the Brave: Companion Guide

    Poems for the Brave, #7

    af C E Jordan ...
    Serier Bog 7 - Poems for the Brave
    The Companion Guide Collection is an extension of the Poems for the Brave series — a toolkit for reflection, creativity, and compassionate self-discovery. With activities, journaling prompts, and facilitator notes for each theme (anxiety, grief, healing, identity, love, and resilience), this guide transforms the poetry into an interactive experience.From the author: "Words, when met with honesty, ... Læs mere

    22,97 kr. eller Gratis med Kobo Plus

  • Starting a New Life Abroad

    af Alphonsine Pelletier ...
    Dreaming of moving abroad?Most relocation books prepare you for the paperwork. Starting a New Life Abroad prepares you for what comes after: the loneliness, the identity loss, the relationship strain, the culture shock, and the question once the excitement fades-What if I made the wrong choice?Using the language of romantic relationships, Alphonsine Pelletier explores what it really means to build ... Læs mere

    57,34 kr.

  • Σαφήνεια αντί για συμμόρφωση : Από τις σχέσεις στον αυθεντικό εαυτό και τη διαρκή ειρήνη

    af Megan Elizabeth Victoria, PhD ...
    Σαφήνεια αντί για συμμόρφωση: Από τις σχέσεις στον αυθεντικό εαυτό και τη διαρκή ειρήνη από τη Megan Elizabeth Victoria, PhDΤι θα γινόταν αν οι άνθρωποι που είναι πιο κοντά σας γίνονταν οι δάσκαλοι που δεν περιμένατε ποτέ;Πέρασα χρόνια προσπαθώντας να διαχειριστώ σχέσεις που, χωρίς να το γνωρίζω, δοκίμαζαν κάθε πτυχή του εαυτού μου. Αποκάλυψαν βαθιά ριζωμένα μοτίβα που δεν καταλάβαινα, με έσπρωξαν ... Læs mere

    65,55 kr. eller Gratis med Kobo Plus

  • Cancer: We Beat You

    af Andrew Hubbert ...
    The First Person Tale of the Author, Andrew Hubbert's struggle through his mum's cancer. This heartfelt tale tracks the emotions and experience of coming to terms with this hard time in his life whilst also completing important exams at school. ... Læs mere

    19,42 kr. eller Gratis med Kobo Plus

  • Depression and Your Child

    A Guide for Parents and Caregivers

    af Deborah Serani ...
    Seeing your child suffer in any way is a harrowing experience for any parent. Mental illness in children can be particularly draining due to the mystery surrounding it, and the issue of diagnosis at such a tender age. Depression and Your Child gives parents and caregivers a uniquely textured understanding of pediatric depression, its causes, its symptoms, and its treatments. Serani weaves her own ... Læs mere

    169,73 kr.

  • The Swedish Art of Letting Go

    Find Lagom Balance, Simple Daily Rituals, and Quiet Confidence to Release Stress, Stop Overthinking, and Live Lighter

    af Ethan Brooks ...
    You do not want a more complicated life. You want a day that fits your energy, your values, and the people you love without overflowing. Yet your loop runs the same, you reply to 47 messages, keep the 83 piece wardrobe, rehearse the meeting 6 times, and end at 11:20 pm scrolling for 40 minutes. Swedish daily life suggests a different metric, lagom, which means not too much and not too little, just ... Læs mere

    35,00 kr. eller Gratis med Kobo Plus

  • Una disavventura del cuore

    af Michele Lottante ...
    Siamo negli anni ottanta e Gino, il maggiore di due fratelli è un trentenne emigrato a Milano. Michele, il minore dei due, vive nel lontano paese d'origine e riceve una telefonata che sconvolgerà per sempre le loro esistenze. Gli comunicano il ricovero in ospedale di Gino, per quello che scoprirà essere un grave problema al cuore. Da lì inizierà una corsa contro il tempo per riuscire a salvare ... Læs mere

    39,31 kr. eller Gratis med Kobo Plus

  • Phoenix Strong

    Practical Tools and Strategies to Navigate Emotional Healing, Legal Clarity, Financial Recovery, and Rebuild Your Life

    af Jay Domingo ...
    When the dust settles after a major life disruption, the real work begins. Phoenix Strong is a grounded and compassionate guide for anyone navigating the layered aftermath that touches your emotions, your legal standing, your finances, and your sense of who you are.Author Jay Domingo offers a clear framework for moving through four interconnected domains: healing the inner landscape, navigating ... Læs mere

    35,00 kr. eller Gratis med Kobo Plus

  • Why did this happen to me?

    af Rosita Pettunia ...
    This book is a balm for the wounded soul. Through a deep, compassionate, and psychological lens, it helps us decipher the "why" behind suffering and life's inevitable adversities. It doesn't offer false optimism, but rather real tools to process pain, accept crises as catalysts for change, and rebuild ourselves through resilience. An indispensable guide to transforming wounds into wisdom, letting ... Læs mere

    128,42 kr. eller Gratis med Kobo Plus

  • The Impulsive Decision Detox

    Using DBT's STOP Skill and Wise Mind to Pause and Make More Thoughtful Choices in Spending, Relationships, and Career

    af Zenobia Vance ...
    The Impulsive Decision Detox: Using DBT's STOP Skill and Wise Mind to Pause and Make More Thoughtful Choices in Spending, Relationships, and CareerUsing DBT's STOP Skill and Wise Mind to Pause and Make More Thoughtful Choices in Spending, Relationships, and CareerMireya Solberg had promised herself she was only browsing. At 12:14 a.m., after a day of small humiliations at work, she was staring at ... Læs mere

    55,00 kr. eller Gratis med Kobo Plus

  • The Pause Advantage

    Why Waiting Becomes a Competitive Edge

    af Jonathan Mercer ...
    When you rush, you pay twice-first in mistakes, then in repairs. This book shows how a deliberate pause can cut the error rate, widen your options, and restore judgment when the stakes are high. It is a clear, practical guide for people who make choices that matter and want fewer regrets.You will learn a compact protocol for mindful decision-making you can use in minutes, not months. It explains ... Læs mere

    90,14 kr.

  • When Grief Changes Everything

    af Lisa Uys ...
    Grief changes everything.It changes the way you think, sleep, love, remember, and move through the world. Whether you are grieving the death of a loved one, the end of a relationship, trauma, illness, lost dreams, or a life that no longer feels familiar — the pain can feel overwhelming, lonely, and impossible to explain.Understanding Grief is a compassionate and deeply human guide for anyone ... Læs mere

    26,25 kr. eller Gratis med Kobo Plus

  • Conscious Upgrade

    af Jane Giles ...
    Creating health and fitness in your brain is cause for celebration in the same way as fitness in the rest of your body.Jane Giles explains, clearly and simply, how your brain uploads the information you choose to feed it, and how that information shapes the way you live. Drawing on more than 20 years of experience as a psychotherapist, she shows you how to retrain your neural networks and ... Læs mere

    60,70 kr. eller Gratis med Kobo Plus

  • Wired and Tired

    af Wade Holland ...
    You don't need another book telling you to "just breathe" or "think positive."If you've ever sat in your car unable to drive to the grocery store, lain awake at 3 a.m. running through every possible disaster, or smiled through an ordinary day while something underneath was quietly breaking — this book is for you.Wired and Tired is a deeply honest, science-grounded guide to healing anxiety from the ... Læs mere

    45,87 kr. eller Gratis med Kobo Plus

  • The Silent Revolution

    af Sk Mosaffar Hossain ...
    What if your quiet mind was your greatest strength?The Silent Revolution reveals 30 timeless psychological lessons that will reshape the way you think, feel, and respond to the world around you.In an age of noise, chaos, and distraction, this book is your calm weapon — a step-by-step guide to mastering emotional control, reading human behavior, and turning silence into power.Each chapter blends ... Læs mere

    13,12 kr. eller Gratis med Kobo Plus