Skip to main content

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 64840 Results
Skip side bar filters
  • Audiobook

    Sleep Hacks

    Discover the Life-Changing Tranquility of Deep Sleep

    by Keith Barry ...
    Narrated by Brendan Dempsey ...

    Unabridged

    7 hours 18 min

    Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now, he wants to help you. In this transformative program, Keith unveils his unique approach – integrating hypnosis, neuroscience and brain-hacking techniques to assist anyone who is ... Read more

    €21.03

  • Audiobook

    The Stress Solution

    The 4 Steps to a Calmer, Happier, Healthier You

    Unabridged

    5 hours 31 min

    Brought to you by Penguin.*Narrated by Dr Rangan Chatterjee ***From the author of the Sunday Times bestselling The 4 Pillar Plan**"It's thought that between 70 and 90% of GP consultations are related to stress"This has to change.Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has... ... Read more

    €10.34

  • Audiobook

    How to Make People Laugh: Discovering Your Undiscovered Comic Genius (Discover How to Be Funny and Improve Your Sense of Humor)

    by Frank Koehn ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    50 min

    This audiobook is narrated by a digital voice.As adults, we tend to have less exposure to new potential friends than we did as children.During our childhood, we continuously met new kids through school, sports, or on the playground. And the simple act of being in the same place repeatedly created bonds and friendships for many. In adulthood, most of us have lost those arenas. And even when we do ... Read more

    €3.36 or Free with Kobo Plus

  • Audiobook

    Guided Meditation for Sleep

    Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation + Relaxing Music

    Narrated by Juliana Alexander ...

    Unabridged

    4 hours 6 min

    ★☆ Do You Find it Hard to Sleep Sometimes? Worried that it is a Symptom of a Much Worrying Illness? Continue Reading... ☆★Forget about medication and tea. The real secret of a good night sleep, is meditation. Changing the lives of millions around the world, meditation proves to be the best exercise to perform before going to bed. At the end of day, your mind feels overwhelmed with stress, fatigue, ... Read more

    €12.62 or Free with Kobo Plus

  • Audiobook

    Atomic Habits

    The life-changing million-copy #1 bestseller

    by James Clear ...
    Narrated by James Clear ...

    Unabridged

    5 hours 35 min

    **Brought to you by Penguin.THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: ... Read more

    €16.08

  • Audiobook

    Easy Way to Stop Smoking, The

    by Allen Carr ...
    Narrated by Duncan Wells ...
    Series series Allen Carr's Easyway

    Unabridged

    6 hours

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Read more

    €21.03 or Free with Kobo Plus

  • Audiobook

    The Fear Bubble

    Harness Fear and Live Without Limits

    by Ant Middleton ...
    Narrated by Ant Middleton ...

    Unabridged

    8 hours 3 min

    The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In ... Read more

    €20.99

  • Audiobook

    Thinking, Fast and Slow

    Narrated by Patrick Egan ...

    Unabridged

    20 hours 4 min

    Brought to you by Penguin.Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan.In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive, and emotional; the other is slower, more deliberative, and more logical. ... Read more

    €16.08

  • Audiobook

    The Body Keeps the Score

    Mind, Brain and Body in the Transformation of Trauma

    Narrated by Sean Pratt ...

    Unabridged

    16 hours 16 min

    **Brought to you by Penguin.THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD**The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. ... Read more

    €18.38

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    **Brought to you by Penguin.#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve ... Read more

    €16.08

  • Audiobook

    This Naked Mind

    by Annie Grace ...
    Narrated by Annie Grace ...

    Unabridged

    7 hours 28 min

    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... Read more

    €22.99

  • Audiobook

    Easy Way to Control Alcohol, The

    by Allen Carr ...
    Narrated by Richard Mitchley ...
    Series series Allen Carr's Easyway

    Unabridged

    8 hours 6 min

    LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have ... Read more

    €21.03 or Free with Kobo Plus

  • Audiobook

    The Untethered Soul

    The Journey Beyond Yourself

    Narrated by Peter Berkrot ...

    Unabridged

    6 hours 11 min

    Who are you? When you start to explore this question, you find outhow elusive it really is. Are you a physical body? A collection ofexperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,spiritual teacher Michael A. Singer explores the question of who we ... Read more

    €15.14

  • Audiobook

    The Chimp Paradox

    The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – The Million-Copy Bestseller

    Narrated by Prof Steve Peters ...

    Unabridged

    9 hours 45 min

    Brought to you by Penguin.The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist.THE MILLION-COPY BESTSELLERDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?In his revolutionary, science-backed bestseller, ... Read more

    €16.08

  • Audiobook

    A New Earth: Oprah's Book Club

    Awakening Your Life's Purpose

    by Eckhart Tolle ...
    Narrated by Eckhart Tolle ...

    Unabridged

    9 hours 12 min

    **OPRAH’S BOOK CLUB PICK 2025#1 NEW YORK TIMES BESTSELLER“As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club January 2025)**With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers ... Read more

    €18.94

  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

    €20.99

  • Audiobook

    Hold on to Your Kids

    Why Parents Must Matter More Than Peers – and How to Raise Confident, Connected Children in a Digital World

    Narrated by Daniel Maté ...

    Unabridged

    14 hours 13 min

    Are your children more influenced by their friends than by you?Are they struggling with peer pressure, screen time, or staying connected in a digital world?In Hold On To Your Kids, bestselling author and renowned physician Gabor Maté and child development expert Dr Gordon Neufeld reveal why modern parenting feels harder than ever - and what you can do about it.WINNER OF THE US NATIONAL PARENTING ... Read more

    €14.93

  • Audiobook

    Talking to Strangers

    What We Should Know about the People We Don't Know

    Narrated by Malcolm Gladwell ...

    Unabridged

    8 hours 42 min

    Brought to you by Penguin.The highly anticipated new book from Malcom Gladwell, host of the chart-topping podcast Revisionist History.With original archival interviews and musical scoring, this enhanced audiobook edition of Talking to Strangers brings Gladwell's renowned storytelling to life in his unparalleled narrating style.The routine traffic stop that ends in tragedy. The spy who spends years ... Read more

    €18.38

  • Audiobook

    The Secret Race

    Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs

    Unabridged

    11 hours 19 min

    On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his bestselling book, Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. ... Read more

    €12.64

  • Audiobook

    Stop Smoking with Allen Carr

    Includes 70 minute audio epilogue read by Allen

    by Allen Carr ...
    Narrated by Richard Mitchley ...
    Series series Allen Carr's Easyway

    Unabridged

    5 hours 36 min

    Allen Carr has helped millions of smokers from all over the world and he can do the same for you.Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book, The Easy Way to Stop Smoking, also includes a unique 70-minute epilogue delivered by the author himself.Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the ... Read more

    €16.82 or Free with Kobo Plus

  • Audiobook

    The Secret

    by Rhonda Byrne ...
    Narrated by Rhonda Byrne ...

    Unabridged

    4 hours 26 min

    The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life.In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—*The Secret—*and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.Fragments of a Great Secret have been ... Read more

    €15.14

  • Audiobook

    Think Like a Monk

    The secret of how to harness the power of positivity and be happy now

    by Jay Shetty ...
    Narrated by Jay Shetty ...

    Unabridged

    10 hours 54 min

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over recent years, Jay Shetty has become a favourite in the hearts and minds of ... Read more

    €26.99

  • Audiobook

    Playing Big

    For Women Who Want to Speak Up, Stand Out and Lead

    by Tara Mohr ...
    Narrated by Tara Mohr ...

    Unabridged

    8 hours 26 min

    The groundbreaking book that gives every woman the practical skills they need to begin PLAYING BIG.Five years ago, Tara Mohr began to see a pattern in her work as an expert in leadership: women with tremendous talent, ideas and aspiration were not recognising their own brilliance. They felt that they were ‘playing small’ in their lives and careers and wanted to ‘play bigger’, but didn’t know how. ... Read more

    €11.49

  • Audiobook

    Braving the Wilderness

    The quest for true belonging and the courage to stand alone, from the bestselling author of Dare to Lead

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    4 hours 12 min

    Brought to you by Penguin.Braving the Wilderness, written and read by Brene Brown.The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK‘True belonging doesn't require us to change who we are. ... ... Read more

    €10.34