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Aging eBooks

If you like Aging eBooks, then you'll love these top picks.
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  • 一個人的老後：獨身晚年是女人的第二人生，請大方快樂地享用！（暢銷十萬本全新改版）

    おひとりさまの老後

    by 上野千鶴子 ...
    Translated by 楊明綺 ...
    結婚也好，不結婚也罷，無論是誰，最後都是一個人。「一個人」的老後生活，是所有熟齡女性，都要面對的人生大事。身為單身老人預備軍的妳，準備好了嗎？女人50才開始，21世紀是歐巴桑世紀！「一個人的老後」並非僅指「終身未婚女性」的老後生活，而是所有「未婚」、「離婚」、「喪偶」的單身女性都會面對的人生大件事。日本知名社會學者上野千鶴子推出的《一個人的老後》在日本及台灣各地吹起一股「老後」討論旋風，無論單身與否的女性均面對現實地開始關心起自己未來可能面對的住居、人際、照護、理財、遺產和身後事安排等生活課題。上野千鶴子在本書中提供妥切、合宜的建議，希望幫助所有女性建立成熟、健康、豁然的態度——只要順應自己的需求與心意來安排生活，做好心理上和實質上的準備。．獨自居住，一樣可以安享幸福晚年．慎選住所，找一處最放心的安身處．結交飯友，和性伴侶一樣精挑細選．即使退休，也要懂得如何聚財理財．身體照護 ... Read more

    S$ 7.94 SGD

  • Aging Matters

    Finding Your Calling for the Rest of Your Life

    by R. Paul Stevens ...
    Academy of Parish Clergy's Top Ten Books for Parish MinistryVocational discernment, says R. Paul Stevens, is a lifelong process — one that takes on even more significance in later life. In this book Stevens argues that our calling does not end with formal retirement; to the contrary, we do well to keep on working, if possible, till life's end.Stevens delves into matters of calling, spirituality, ... Read more

    S$ 29.66 SGD or Free with Kobo Plus

  • Outlive

    The Science and Art of Longevity

    by Peter Attia MD ...
    #1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

    S$ 15.14 SGD

  • The 7 Secrets of Happiness

    An Optimist's Journey

    by Gyles Brandreth ...
    Research shows that happy people live up to ten years longer than unhappy people. But what is happiness? Who gets to be happy? And how do they achieve it?Gyles Brandreth found the answers when he set out on a journey looking for happiness and ended up in the psychiatrist's chair - with Dr Anthony Clare. And in The 7 Secrets of Happiness he reveals that the secrets are simple, easy to remember, but ... Read more

    S$ 18.96 SGD

  • Everyday Genius

    Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More

    by Nelson Dellis ...
    What if genius isn't something you're born with—it's something you build?Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition, and beyond.Written by Remember It! author Nelson Dellis and with a foreword by New York ... Read more

    S$ 26.26 SGD or Free with Kobo Plus

  • Age Doesn't Matter Unless You're a Cheese

    Wisdom from Our Elders (Quote Book, Inspiration Book, Birthday Gift, Quotations)

    by Kathryn Petras, Ross Petras ...
    Full of insight and humor, this quote book is a thoughtful and surprising meditation on aging.Collected by Kathryn and Ross Petras, who have a perfect ear for quotes, Age Doesn't Matter Unless You're A Cheese brings together Albert Einstein's equation for happiness, Colette's thoughts on the virtues of astonishment, and Julia Child's secret of longevity: "Red meat and gin."As profound as it is ... Read more

    S$ 12.63 SGD

  • Radiant

    Embracing Your Power and Beauty at Midlife

    by Tess Whitehurst ...
    Embody radiance as you transition into and luxuriate in midlife in all its facets—fashion, health, beauty, and most importantly, mindset—by loving yourself for who you are.When we embody our female radiance, we are rulers, priestesses, and wisdom keepers. True radiance has little to do with your ability to reproduce, but instead realizing that there is no one else like you—so why keep yourself ... Read more

    S$ 20.15 SGD

  • Every Breath, New Chances

    How to Age with Honor and Dignity--A Guide for Men

    by Lewis Richmond ...
    Tools and anecdotes to reframe aging from the bestselling author of Work as a Spiritual Practice and Aging as a Spiritual Practice.Aging is a journey: a decades-long adventure of new opportunities and surprises. For many men, the decline in virility and power that accompanies age can be a tough pill to swallow. When these fall away, how do we make sense of who we are? What does it mean to be a man ... Read more

    S$ 18.19 SGD

  • Finish Line

    Dispelling Fear, Finding Peace, and Preparing for the End of Your Life

    by Robert Wolgemuth ...
    Facing your ultimate death can be scary, but in light of God's promises, it doesn't have to be. Finish Line provides practical and biblical help on topics such as finances, blessing others, end-of-life choices, heaven, and caring for those you leave behind so you can approach your own finish line with hope, joy, and peace.It's normal to have questions about how to face the last season of our lives ... Read more

    S$ 24.08 SGD

  • Second-Act Careers

    50+ Ways to Profit from Your Passions During Semi-Retirement

    by Nancy Collamer ...
    A career guide that rethinks the golden years, this handbook offers 50+ income models for creating flexible, fulfilling, and profitable work during the encore stage of one’s career.RETHINK YOUR RETIREMENTFor many people, retirement is no longer a trifecta of golf, grandkids, and gardening—it’s an opportunity for new pursuits that involve both earning income and exploring personal passions. If you ... Read more

    S$ 10.34 SGD

  • Pilates for Living

    Get stronger, fitter and healthier for an active later life

    by Ms Harri Angell ...
    Keep living a healthy and active life for longer using the natural and trusted method of Pilates.Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing ageing, rather than dreading it.Regular Pilates practice can enable a fulfilling and active later life, helping to lower blood ... Read more

    S$ 18.96 SGD

  • YOU: The Owner's Manual

    An Insider’s Guide to the Body That Will Make You Healthier and Younger

    by Mehmet C. Oz, M.D., Michael F. Roizen, M.D. ...
    The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.YOU: The Owner's ... Read more

    S$ 17.87 SGD

  • Borrowed Time

    The Science of How and Why We Age

    by Ms Sue Armstrong ...
    As featured on BBC Radio 4's Start the Week'A rich, timely study for the era of "global ageing"'- NatureThe ageing of the world population is one of the most important issues facing humanity in the 21st century – up there with climate change in its potential global impact. Sometime before 2020, the number of people over 65 worldwide will, for the first time, be greater than the number of 0–4 year ... Read more

    S$ 17.10 SGD

  • From Strength to Strength

    Finding Success, Happiness and Deep Purpose in the Second Half of Life

    by Arthur C. Brooks ...
    THE #1 NEW YORK TIMES BESTSELLER'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama'This book is amazing' - Chris EvansFrom the bestselling author and columnist behind The Atlantic's popular 'How to Build a Life' series, a guide to transforming the life changes we fear into a source of strength.In the first half of life, ambit... ... Read more

    S$ 14.81 SGD

  • Up

    How Positive Outlook Can Transform Our Health and Aging

    by Hilary Tindle ...
    Why looking up mattersA positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age.From wrinkles to cognitive decline, our ... Read more

    S$ 18.85 SGD

  • How to Understand Death

    by Eknath Easwaran ...
    Series series Easwaran Inspirations
    Take your fate into your own hands by facing death, not fleeing from it.Easwaran is one of the twentieth century's great spiritual teachers and an authentic guide to timeless wisdom. Understand death, Easwaran writes, and you’ll live more wisely – you’ll learn more, love more, and contribute more to all around you. By facing death, not fleeing from it, you take your fate into your own hands.With ... Read more

    Free

  • If You Live To 100, You Might As Well Be Happy

    Lessons for a Long and Joyful Life: The Korean Bestseller

    by Rhee Kun Hoo ...
    Translated by Suphil Lee Park ...
    **As an old Korean saying goes...‘You learn to use gums in place of teeth.’**Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Professor Rhee lived an extraordinary life, filled with action and purpose. He served time in prison for opposing his country’s totalitarian government. He led the efforts to fix South Korea’s ... Read more

    S$ 26.80 SGD

  • From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    by Arthur C. Brooks ...
    The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... Read more

    Was S$ 19.94 SGD Now S$ 17.54 SGD

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    by Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Read more

    S$ 7.40 SGD

  • The 100-Year Life

    Living and Working in an Age of Longevity

    by Lynda Gratton, Andrew J. Scott ...
    What will your 100-year life look like?A new edition of the international bestseller, featuring a new preface**'**Brilliant, timely, original, well written and utterly terrifying' Niall FergusonDoes the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time?Many of us have been raised on the ... Read more

    S$ 17.10 SGD

  • The Menopause Reset

    Get Rid of Your Symptoms and Feel Like Your Younger Self Again

    by Dr. Mindy Pelz ...
    A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods ... Read more

    S$ 14.92 SGD

  • 30 Lessons for Living

    Tried and True Advice from the Wisest Americans

    by Karl Pillemer Ph.D. ...
    **“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy"More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness.**After a chance encounter with an extraordinary ninety-year ... Read more

    S$ 7.40 SGD

  • Ikigai Journey

    A Practical Guide to Finding Happiness and Purpose the Japanese Way

    by Hector Garcia, Francesc Miralles ...
    In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.Ikigai is the place where our passion (what we love), mission (what we hope to contribute ... Read more

    S$ 17.21 SGD

  • Gut Check

    Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health

    by Steven R. Gundry, MD ...
    Series Book 7 - The Plant Paradox
    In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex ecosystem controlling our health and teaching us how to achieve total gut health to prevent and reverse every type of disease.We may believe that we are the masters of our fates, ... Read more

    S$ 25.82 SGD