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eBooks de Autoestima

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  • Feel the Fear… and Do It Anyway

    Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

    de Susan Jeffers ...
    The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its ... Leer más

    Antes $15.99 USD Ahora $2.99 USD

  • The Subtle Art of Not Giving a F*ck, Revised and Updated Edition

    A Counterintuitive Approach to Living a Good Life

    de Mark Manson ...
    UPDATED AND FEATURING A NEW FOREWORD BY THE AUTHOR#1 NEW YORK TIMES BESTSELLERMORE THAN 20 MILLION COPIES SOLD“Resilience, happiness and freedom come from knowing what to care about--and most importantly, what not to care about. This is a masterful, philosophical and practical book that will give readers the wisdom to be able to do just that.” —Ryan Holiday, New York Times bestselling autho... ... Leer más

    $14.99 USD

    PEDIDO ANTICIPADO

  • The New Psycho-Cybernetics

    Achieve your goals and gain peace of mind with help from this updated and expanded classic self-help guide.Self-image is the most important psychological discovery of the modern age. It is our mental blueprint. It dictates where we think we belong and thus can stand in the way of our success.In 1960, Maxwell Maltz published Psycho-Cybernetics seeking to help others learn how to redraw that ... Leer más

    Antes $12.99 USD Ahora $1.99 USD o gratis con Kobo Plus

  • How to Get a Return on Failure

    Fail Smarter—Return Stronger

    Get Ahead – Even When You Lose!What if you could learn to profit from nearly every loss or misstep in your life, and get a return on it—like an investment?The most successful people get ahead because they deal with failure positively. Since they know they can’t avoid failure, they make the best of it and gain from it. People who adopt this approach learn to build more substantial and significant ... Leer más

    Antes $9.99 USD Ahora $0.99 USD

  • Too Sensitive

    Rejection, Resilience, and the Science of Feeling Deeply

    AN INSTANT NEW YORK TIMES BESTSELLER"A conversation that everyone deserves to hear. . . if you think ADHD is just about attention, let me tell you, Dr. Sasha Hamdani is gonna tell you that's only a third of the picture." —Mel RobbinsFor anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. ... ... Leer más

    $15.99 USD

  • The Courage to Be Happy

    Discover the Power of Positive Psychology and Choose Happiness Every Day

    In this follow-up to the international bestseller and TikTok sensation The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.What if one simple choice could unlock your destiny?Already a major international bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) worldwide phenomenon The ... Leer más

    $13.99 USD

  • How to handle neurotypicals

    A field survival guide for the neurodivergent

    de Abel Abelson ...
    Everything you wanted to know about neurotypicals, but didn’t know whom to ask…“Neurotypical” or “normie” isn’t a concept you’ll find in highbrow psychology or sociology, and that’s understandable … but also a damn shame. Because for something that doesn’t exist, they can be a real PITA. But why is that? Who are they, and what makes them tick? And how can we, neuroatypicals (Aspergers, people on ... Leer más

    $4.65 USD o gratis con Kobo Plus

  • The Courage to Be Ordinary

    Discover Your Surprising Superpower for a Thriving Life

    Discover the surprising superpower you already have to activate a thriving life—from the 15-million-copy New York Times bestselling author of the Japanese self-help phenomenon, The Courage to Be Disliked.What if the quest to be special is actually preventing you from living your best life?We’re taught early on to pursue greatness and set ourselves apart. But beneath this universal desire to be ... Leer más

    $12.99 USD

  • Wise Confidence

    Overcome Self-Doubt and Build Lasting Self-Esteem

    "A road map to self-empowerment, illuminating the journey from self-doubt to authenticity. The book's unique blend of psychology, spirituality, and personal growth creates a comprehensive guide for building lasting self-assurance."—David A. Treleaven, PhD, author of Trauma-Sensitive MindfulnessImagine you had total confidence in yourself, in all areas of your life. We all want to believe in ... Leer más

    $2.99 USD

  • The Man Who Doesn’t Abandon Himself

    de patrick owens ...
    A Practical Guide for Men Who Are Tired of Losing Themselves to Keep Everyone Else HappyWhat happens when a man spends years meeting everyone else's needs—and slowly disappears from his own life?If you struggle with people-pleasing, weak boundaries, approval-seeking or losing yourself in relationships, the problem isn't that you care too much. The problem is that you have learned to sacrifice your ... Leer más

    $9.99 USD

  • One Day My Soul Just Opened Up

    40 Days And 40 Nights Toward Spiritual Strength And Personal Growth

    “The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah WinfreyIn One Day My Soul Just Opened Up**, bestselling author and spiritual mentor Iyanla Vanzant invites you on a transformative 40-day journey toward spiritual strength and emotional renewal.Drawing from her own life experience and powerful work as host of OWN’s Iyanla: Fix My Life, Vanzant offers daily reflections, ... Leer más

    $10.99 USD

  • Let's Talk About Loneliness

    The Search for Connection in a Lonely World

    de Simone Heng ...
    **Winner of a silver Nautilus Book Award 2024Finalist in the International Book Awards 2024The true antidote to loneliness, this book will teach you the secret to building meaningful relationships and the importance of authentic connections in a lonely world.**Is it possible to have hundreds of followers on social media but still feel isolated? To live in a city of millions of people but find ... Leer más

    $9.99 USD

  • ADHD is Awesome

    A Guide to (Mostly) Thriving with ADHD

    AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But ... Leer más

    $19.99 USD

  • It's Not You

    Identifying and Healing from Narcissistic People

    **INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Leer más

    Antes $14.99 USD Ahora $9.99 USD

  • Rest Is Resistance

    A Manifesto

    de Tricia Hersey ...
    Series Libro 1 - Rest Is Resistance
    A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by ... Leer más

    Antes $13.99 USD Ahora $1.99 USD

  • Flamboyance

    The Power of Living Boldly

    de Jack Parlett ...
    *A Next Big Ideas Club Must Read Book for May**A Notable Book in BookRiot, LGBTQReads, The Daily Kos*For fans of Susan Cain and Jenny Odell, an indispensable, paradigm-shifting exploration of flamboyance—tracing its history and social significance through the lives of those who embody it and offering a roadmap for anyone looking to harness the power of their own inner flameFlamboyance ignites ... Leer más

    Antes $14.99 USD Ahora $2.99 USD

  • The Longevity Paradox

    How to Die Young at a Ripe Old Age

    Series Libro 4 - The Plant Paradox
    From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until ... Leer más

    Antes $9.99 USD Ahora $2.99 USD

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Leer más

    $9.99 USD

  • How to Meet Your Self

    The Workbook for Self-Discovery

    From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of ... Leer más

    Antes $10.99 USD Ahora $2.99 USD

  • Didn't See That Coming

    Putting Life Back Together When Your World Falls Apart

    de Rachel Hollis ...
    The New York Times BestsellerFear.Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you havetoo. Now, she takes you to the otherside.Withher signature humor, heartfelt honesty, and intimate true-life stories,#1 New York Times bestsellingauthor Rachel Hollis shows readers how to seize difficultmoments for the learning experiences t... ... Leer más

    Antes $9.99 USD Ahora $2.99 USD

  • Ace and Aro Journeys

    A Guide to Embracing Your Asexual or Aromantic Identity

    What does it mean to be ace or aro?How should I approach the challenges that come with being ace or aro?How can I best support the ace and aro people in my life?Join the The Ace and Aro Advocacy Project (TAAAP) for a deep dive into the process of discovering and embracing your ace and aro identities. Empower yourself to explore the nuances of your identity, find and develop support networks, ... Leer más

    $17.99 USD

  • Man Enough

    Undefining My Masculinity

    From the director, executive producer, and star of IT ENDS WITH US Justin Baldoni, a gripping, deeply honest, fearless personal and societal exploration of traditional masculinity and what it means to be a man.The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book on personal growth, beloved actor, ... Leer más

    $6.99 USD

  • Real Style

    The RealReal Guide to Dressing with Intention & Expressing Yourself Through Style

    The RealReal, the world’s most trusted and beloved resource for authenticated luxury resale, presents a modern guide to discover, define, express, and evolve your personal style.This is not a book about fashion, at least not in the traditional sense. This is a book about style. Specifically, your style—and how to find it.With chapters that cover topics like how to dress for your body and build ... Leer más

    $22.69 USD o gratis con Kobo Plus

  • Feel It All

    A Therapist’s Guide to Reimagining Your Relationship with Sex

    de Casey Tanner ...
    A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop bolder, more satisfying relationships with our sexual selves.When it comes to sex, most people feel insecure. But it’s not because we’re deficient; it’s because we’ve been under-resourced and ... Leer más

    $9.99 USD