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This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

de Annie Grace ...

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Leer más

$9.99 USD

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and
... Leer más
In the Realm of Hungry Ghosts

Close Encounters with Addiction

de Gabor Maté MD ...

A groundbreaking look at addiction and recovery from the bestselling author of The Myth of Normal—the modern self-help classic that reframes everything you were taught about trauma and substance abuseAddictions always originate in pain, whether felt openly or hidden in the unconscious. In In the Realm of Hungry Ghosts, world-renowned physician and trauma expert Dr. Gabor Maté offers a ... Leer más

$10.99 USD

A groundbreaking look at addiction and recovery from the bestselling author of The Myth of Normal—the modern self-help classic that reframes everything you were taught about trauma and substance abuseAddictions always originate in pain, whether felt openly or hidden in the unconscious. In In the Realm of Hungry Ghosts, world-renowned physician and trauma expert Dr. Gabor Maté offers a
... Leer más
Voices of Women in AA

Stories of Experience, Strength and Hope from Grapevine

Edición de AA Grapevine ...

From Grapevine, the international journal of Alcoholics Anonymous, find inspiration from generations of courageous women devoted to sobriety and wellness.Spanning the decades from the 1950s to the dawn of the 21st century, the editors of Grapevine have collected 61 personal stories, articles, and anecdotes by or about women who contributed to AA early in its history.Covering a wide range of topics ... Leer más

$9.99 USD o gratis con Kobo Plus

From Grapevine, the international journal of Alcoholics Anonymous, find inspiration from generations of courageous women devoted to sobriety and wellness.Spanning the decades from the 1950s to the dawn of the 21st century, the editors of Grapevine have collected 61 personal stories, articles, and anecdotes by or about women who contributed to AA early in its history.Covering a wide range of topics
... Leer más
As Bill Sees It

Unique compilation of insightful and inspiring short contributions from A.A. co-founder Bill W.

de Alcoholics Anonymous World Services, Inc. ...

Alcoholics Anonymous co-founder Bill W. once wrote that this collection of excerpts from his writings was “meant to serve as an aid to individual meditation and a stimulant for group discussion,” and since its publication in 1967 it has done that and more for millions of A.A. members around the world. Hundreds of brief passages — excerpted from the Big Book and other A.A. literature — address the ... Leer más

$10.79 USD

Alcoholics Anonymous co-founder Bill W. once wrote that this collection of excerpts from his writings was “meant to serve as an aid to individual meditation and a stimulant for group discussion,” and since its publication in 1967 it has done that and more for millions of A.A. members around the world. Hundreds of brief passages — excerpted from the Big Book and other A.A. literature — address the
... Leer más
Impossible People

de Julia Wertz ...

In his keenly observed graphic memoir celebrated cartoonist Julia Wertz chronicles her haphazard attempts at sobriety and the relentlessly challenging, surprisingly funny, and occasionally absurd cycle of addiction and recovery.Opening at the culmination of a disastrous trip to Puerto Rico, the first page of Impossible People finds Julia standing stupefied in the middle of the jungle beside a ... Leer más

$14.99 USD

In his keenly observed graphic memoir celebrated cartoonist Julia Wertz chronicles her haphazard attempts at sobriety and the relentlessly challenging, surprisingly funny, and occasionally absurd cycle of addiction and recovery.Opening at the culmination of a disastrous trip to Puerto Rico, the first page of Impossible People finds Julia standing stupefied in the middle of the jungle beside a
... Leer más
童年的傷，情緒都知道：擁抱內在陰鬱小孩，掙脫家庭創傷陰影，找回信任與愛（經典暢銷新版）

Das Kind in dir muss Heimat finden：Der Schlüssel zur Lösung (fast) aller Probleme

de 史蒂芬妮．史塔爾, Stefanie Stahl ...

Traducido por 王榮輝 ...

看見童年內心所受的傷，不再否認與逃避，是自我療癒的第一步。當我們能在內心找到安全感與依靠，便不再需要透過他人、關係或外在成就來填補匱乏，也能重新學習如何愛自己，進而創造出屬於自己的幸福關係與充實人生。每個人都渴望被接納與被愛。在最理想的情況下，我們會在童年時期建立足以支撐一生的自信與基本信任。然而，沒有人擁有完美的父母與童年，曾經經歷的傷害與挫折，會隱藏在潛意識的「內在小孩」裡，持續影響我們成年後的情緒反應、人際關係與自我價值感。知名心理師兼暢銷作家史蒂芬妮．史塔爾，在本書中將人格區分為三個關鍵部分：․ 陰鬱小孩：承載童年受傷經驗、負向信念與不安的情緒。․ 陽光小孩：代表幸福、信任、活力、自發性與健康的自我價值。․ 內在大人：又稱「成人自我」，是負責理性思考、反思與情緒調節的力量。當心理需求在成長過程中長期受挫，陰鬱小孩便會發展出各種自我保護策略，例如過度討好、追求完美、控制、逃避、攻擊 ... Leer más

$8.73 USD

看見童年內心所受的傷，不再否認與逃避，是自我療癒的第一步。當我們能在內心找到安全感與依靠，便不再需要透過他人、關係或外在成就來填補匱乏，也能重新學習如何愛自己，進而創造出屬於自己的幸福關係與充實人生。每個人都渴望被接納與被愛。在最理想的情況下，我們會在童年時期建立足以支撐一生的自信與基本信任。然而，沒有人擁有完美的父母與童年，曾經經歷的傷害與挫折，會隱藏在潛意識的「內在小孩」裡，持續影響我們成年後的情緒反應、人際關係與自我價值感。知名心理師兼暢銷作家史蒂芬妮．史塔爾，在本書中將人格區分為三個關鍵部分：․ 陰鬱小孩：承載童年受傷經驗、負向信念與不安的情緒。․ 陽光小孩：代表幸福、信任、活力、自發性與健康的自我價值。․ 內在大人：又稱「成人自我」，是負責理性思考、反思與情緒調節的力量。當心理需求在成長過程中長期受挫，陰鬱小孩便會發展出各種自我保護策略，例如過度討好、追求完美、控制、逃避、攻擊
... Leer más
The Self-Led Internal Family Systems Workbook

Learn IFS Skills to Understand and Love All Your Parts

de Tanis Allen LMSW, ACSW ...

Step-by-step exercises to guide yourself through the IFS process and create inner harmony and peaceTransform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or sub-personalities, each with ... Leer más

$9.99 USD

Step-by-step exercises to guide yourself through the IFS process and create inner harmony and peaceTransform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or sub-personalities, each with
... Leer más
Alcoholics Anonymous

Original 1st Edition

de Bill W ...

Alcoholics Anonymous-The Big Book-has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease.Thank You for reading and sharing! ... Leer más

$2.99 USD o gratis con Kobo Plus

Alcoholics Anonymous-The Big Book-has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease.Thank You for reading and sharing!
... Leer más
Stripped Down

Unfiltered and Unapologetic

de Bunnie Xo ...

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares ... Leer más

$14.99 USD

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares
... Leer más
Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

de Holly Whitaker ...

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Leer más

$9.99 USD

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
... Leer más
Courage to Change—One Day at a Time in Al‑Anon II

de Al-Anon Family Groups ...

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives. ... Leer más

$9.99 USD

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
... Leer más
Drink Your Way Sober

The Science-Based Method to Break Free from Alcohol

de Katie Herzog ...

Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t require abstinence.After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol.Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen ... Leer más

$13.99 USD

Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t require abstinence.After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol.Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen
... Leer más
In My Skin

A Memoir of Addiction

de Kate Holden ...

This is the frank, harrowing, and true story of one young woman’s descent into addiction and prostitution, and the long arduous struggle to reclaim her life. A shy, bookish college graduate, a nice girl from a solid middle-class home but uncertain of her way in life, Kate Holden tried her first hit of heroin as a one-time experiment—an adventure with friends—but the drug took over. Hooked, she ... Leer más

$10.99 USD

This is the frank, harrowing, and true story of one young woman’s descent into addiction and prostitution, and the long arduous struggle to reclaim her life. A shy, bookish college graduate, a nice girl from a solid middle-class home but uncertain of her way in life, Kate Holden tried her first hit of heroin as a one-time experiment—an adventure with friends—but the drug took over. Hooked, she
... Leer más
First in the Family

A Story of Survival, Recovery, and the American Dream

de Jessica Hoppe ...

**An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of NuevaYorka.“A powerful thunderclap of a memoir.” —Lilliam Rivera, author of Dealing in DreamsA MOST ANTICIPATED BOOK OF 2024: Today.com, LupitaReads, Electric Literature, Esquire, Publishers Weekly**In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what ... Leer más

Antes $15.99 USD Ahora $11.99 USD

**An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of NuevaYorka.“A powerful thunderclap of a memoir.” —Lilliam Rivera, author of Dealing in DreamsA MOST ANTICIPATED BOOK OF 2024: Today.com, LupitaReads, Electric Literature, Esquire, Publishers Weekly**In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what
... Leer más
Healing Neen

One Woman's Path to Salvation from Trauma and Addiction

de Tonier Cain ...

"Choose for yourselves this day whom you will serve…"– Joshua 24:15 (NIV)It is almost unfathomable to believe that just nine years ago Neen was in prison—a place as familiar to her as the streets she lived on. In just 15 years, she had been arrested 83 times with 66 convictions. Neen had–and lost–four children, she was a crack addict, a prostitute, and desperately lost. But as long as she had ... Leer más

$13.99 USD

"Choose for yourselves this day whom you will serve…"– Joshua 24:15 (NIV)It is almost unfathomable to believe that just nine years ago Neen was in prison—a place as familiar to her as the streets she lived on. In just 15 years, she had been arrested 83 times with 66 convictions. Neen had–and lost–four children, she was a crack addict, a prostitute, and desperately lost. But as long as she had
... Leer más
I Wish I'd Known

Young People, Drugs and Decisions: A Guide for Parents and Carers

de Fiona Spargo-Mabbs ...

**'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan**'INCREDIBLY POWERFUL... A MUST-READ' Victoria DerbyshireWhen Dan died, I realised many things.I realised drugs were closer to our door than I'd thought.I realised drugs have become normalised for young people.I realised drugs are more affordable, accessible and available than ever before.... ... Leer más

$5.99 USD

**'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan**'INCREDIBLY POWERFUL... A MUST-READ' Victoria DerbyshireWhen Dan died, I realised many things.I realised drugs were closer to our door than I'd thought.I realised drugs have become normalised for young people.I realised drugs are more affordable, accessible and available than ever before....
... Leer más
BREAKING THROUGH A Journey From Darkness to Dawn

A Memoir of Addiction, Loss, and Redemption

de Blake Winters ...

The Raw, Unflinching Story of One Man's Battle with Addiction—and His Triumphant Return to LifeWhat if your worst moment became your greatest strength?At 25, Ethan Cross was dying under a highway overpass—homeless, addicted to heroin, and convinced his story would end there. Today, he's a husband, father, recovery advocate, and living proof that rock bottom can become your foundation."Breaking ... Leer más

$2.99 USD o gratis con Kobo Plus

The Raw, Unflinching Story of One Man's Battle with Addiction—and His Triumphant Return to LifeWhat if your worst moment became your greatest strength?At 25, Ethan Cross was dying under a highway overpass—homeless, addicted to heroin, and convinced his story would end there. Today, he's a husband, father, recovery advocate, and living proof that rock bottom can become your foundation."Breaking
... Leer más
Moving Forward in God's Grace: The Journey Continues, Participant's Guide 5

A Recovery Program Based on Eight Principles from the Beatitudes

de John Baker, Johnny Baker ...

Series series Celebrate Recovery
Celebrate Recovery introduces The Journey Continues—four new participant’s guides designed as a revolutionary, new second step study curriculum. This step study is taken after completing The Journey Begins (Participant Guides 1-4). In the six lessons in Guide 5: Moving Forward in God's Grace, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper ... Leer más

$4.49 USD

Celebrate Recovery introduces The Journey Continues—four new participant’s guides designed as a revolutionary, new second step study curriculum. This step study is taken after completing The Journey Begins (Participant Guides 1-4). In the six lessons in Guide 5: Moving Forward in God's Grace, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper
... Leer más
Drink

The Intimate Relationship Between Women and Alcohol

de Ann Dowsett Johnston ...

In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today: the precipitous rise in risky drinking among women and girls.With the feminist revolution, women have closed ... Leer más

$4.99 USD

In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today: the precipitous rise in risky drinking among women and girls.With the feminist revolution, women have closed
... Leer más
Beyond Codependency

And Getting Better All the Time

de Melody Beattie ...

Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to ... Leer más

$15.99 USD

Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to
... Leer más
Cracked

Life on the Edge in a Rehab Clinic, A Doctor's Story

de Drew Pinsky, Todd Gold ...

Dr. Drew Pinsky is best known as the cohost of the long-running radio advice program Loveline. But his workday is spent at a major Southern California clinic, treating the severest cases of drug dependency and psychiatric breakdown. In this riveting book, Pinsky reveals the intimate and often shocking stories of his patients as they struggle with emotional trauma, sexual abuse, and a host of ... Leer más

$8.69 USD o gratis con Kobo Plus

Dr. Drew Pinsky is best known as the cohost of the long-running radio advice program Loveline. But his workday is spent at a major Southern California clinic, treating the severest cases of drug dependency and psychiatric breakdown. In this riveting book, Pinsky reveals the intimate and often shocking stories of his patients as they struggle with emotional trauma, sexual abuse, and a host of
... Leer más
Bill W My First 40 Years

An Autobiography by the Co-founder of AA

de Anonymous ...

Told here for the first time in his own words is the story Bill W.--a man who, for his part in founding Alcoholics Anonymous, would be honored as one of the most important figures of the 20th century."I was born, to be exact, in a hotel then known as Wilson House... I was born, perhaps rightly, in a room just back of the old bar." It was the beginning of a life that would change the lives of ... Leer más

$9.99 USD

Told here for the first time in his own words is the story Bill W.--a man who, for his part in founding Alcoholics Anonymous, would be honored as one of the most important figures of the 20th century."I was born, to be exact, in a hotel then known as Wilson House... I was born, perhaps rightly, in a room just back of the old bar." It was the beginning of a life that would change the lives of
... Leer más
Lost In London

A Journey from Insanity to Acceptance

de Michael Shooty ...

For much of Mike's life, he dances with deception. Behind the veil of his well-crafted façade, he hides the jagged edges of his insecurities, shielding himself from the piercing gaze of judgment. Desperate to evade a lifetime of feeling inadequate, he turns to the only solace he knows—alcohol. Despite repeated warnings and interventions, the author finds himself unable to break free from the ... Leer más

$9.99 USD o gratis con Kobo Plus

For much of Mike's life, he dances with deception. Behind the veil of his well-crafted façade, he hides the jagged edges of his insecurities, shielding himself from the piercing gaze of judgment. Desperate to evade a lifetime of feeling inadequate, he turns to the only solace he knows—alcohol. Despite repeated warnings and interventions, the author finds himself unable to break free from the
... Leer más
Stick with the Winners! How to Conduct More Effective 12-Step Recovery Meetings Using Conference-Approved Literature: A Dick B. Guide for Christian Leaders and Workers in the Recovery Arena

de Ken B., Dick B. ...

Ever heard, "You can't talk about Jesus or the Bible at an A.A. meeting?" Want to establish or modify an A.A. meeting or a Christian Recovery meeting so that it can include information on the roles played by God, His Son Jesus Christ, and the Bible in early A.A.'s astonishing successes? Stick with the Winners! by Dick B. and Ken B. may be just what you need to carry the message more effectively. ... Leer más

$9.99 USD o gratis con Kobo Plus

Ever heard, "You can't talk about Jesus or the Bible at an A.A. meeting?" Want to establish or modify an A.A. meeting or a Christian Recovery meeting so that it can include information on the roles played by God, His Son Jesus Christ, and the Bible in early A.A.'s astonishing successes? Stick with the Winners! by Dick B. and Ken B. may be just what you need to carry the message more effectively.
... Leer más

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