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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • The Language of Letting Go

    Daily Meditations on Codependency

    by Melody Beattie ...
    * REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily ... Read more

    $15.89 USD

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    by Nedra Glover Tawwab ...
    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

    $10.59 USD

  • The Disease to Please: Curing the People-Pleasing Syndrome

    by Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

    $14.29 USD

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    by Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

    $14.19 USD

  • Límites

    Cuando decir Si cuando decir No, tome el control de su vida.

    by Henry Cloud, John Townsend ...
    El libro que ha ayudado a más de 4 millones de personas a aprender a decir si con sabiduría y no con libertad para tomar control de su vida.¿Sientes que tu vida está fuera de control? Tal vez dices que si a todo, cargas con los problemas y emociones de los demás, o confundes ser amoroso con no tener límites. Limites te muestra como establecer fronteras sanas y bíblicas con tu pareja, hijos, padres ... Read more

    $4.11 USD

  • How to Love Better

    The Path to Deeper Connection Through Growth, Kindness, and Compassion

    by Yung Pueblo ...
    **NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions ... Read more

    $6.29 USD

  • Wise Effort

    How to Focus Your Genius Energy on What Matters Most

    by Diana Hill, PhD ...
    A science-backed approach to shift your most precious resource—your energy—to stop feeling depleted and reconnect with your inherent genius.Many of us misdirect our energy—doing too much and feeling like it is not enough. Clinical psychologist Dr. Diana Hill offers a method to reclaim your energy and revitalize your relationships, health, work, and community.Instead of more productivity tips, Dr. ... Read more

    $10.79 USD

  • Healing Your Lost Inner Child

    How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

    by Robert Jackman ...
    Series Book 1 - Robert Jackman's Practical Wisdom Healing Series
    Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... Read more

    $8.99 USD

  • I Want to Trust You, but I Don't

    Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment

    by Lysa TerKeurst ...
    NEW YORK TIMESBESTSELLERIn I Want to Trust You, but I Don't, join New York Times bestselling author Lysa TerKeurst as you learn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience.Broken trust complicates every bit of the parts of love that should be comforting. Maybe a friend constantly lets you down. A family member ... Read more

    $18.49 USD

  • The Narcissist's Playbook How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People

    by Dana Morningstar ...
    Do you have a narcissist, sociopath, or psychopath in your life, or think that you might?Do you continually feel anxious around someone in your life, but can't pinpoint why?Do conversations seem to go off track, leaving you feeling knocked off balance and confused?Does it feel like they are making your life a living hell, but they insist that you are too sensitive, crazy, or to blame?Perhaps you ... Read more

    $9.99 USD

  • Recuperación Del Abuso Narcisista

    ¡La guía completa del narcisismo para identificar, desarmar y tratar con narcisistas, codependencia, padres abusivos, relaciones abusivas, manipulación, gaslighting y más!

    by Eva Spencer ...
    Series Book 4 - Recuperación de la Codependencia y Abuso Narcisista con TCC
    LA HOJA DE TRUCOS DEFINITIVA PARA RECUPERARSE DEL ABUSO NARCISISTAEl abuso narcisista es la forma más común de abuso emocional y psicológico que existe en la actualidad. Es tan frecuente porque le puede pasar a cualquiera, independientemente de su edad, raza, género o nivel socioeconómico.Y, para empeorar las cosas, existen muy pocos recursos para ayudar a las personas que han sido afectadas por ... Read more

    $0.99 USD

  • Taming the Dragon in Your Child

    Solutions for Breaking the Cycle of Family Anger

    by Meg Eastman ...
    Provides parents with realistic, healthy and positive ways to understand and diffuse situations that trigger their child's tantrums, flare-ups, sulks and arguments. Shows parents how to recognize and break their own anger patterns which their children may be imitating. Each chapter combines specific information and advice with realistic examples of what to do in a variety of typical situations. ... Read more

    $13.09 USD

  • Abuso narcisista y codependencia

    Una guía de recuperación integral del gaslighting y el narcisismo, con estrategias para identificar, desarmar y manejar las relaciones narcisistas y abusivas.

    by Eric Holt ...
    Series Book 2 - Liberación de Relaciones Tóxicas - Narcisismo, Gaslighting y Codependencia
    ¡Es hora de liberarte definitivamente de tu pareja tóxica y aquí te mostramos cómo hacerlo!¿Dudas constantemente de tu propio valor?¿Sientes que siempre estás caminando sobre cáscaras de huevo para evitar desencadenar la ira de tu pareja?¿Sientes que tu relación te ha hecho perder de vista tu propia identidad?El abuso narcisista y la codependencia en una relación son más comunes de lo que piensas. ... Read more

    $0.99 USD

  • The Flight from Intimacy

    Healing Your Relationship of Counter-dependency — The Other Side of Co-dependency

    by Janae B. Weinhold, Barry K. Weinhold ...
    Do you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little ... Read more

    Was $13.09 USD Now $11.59 USD

  • Peace at Any Price

    How to Overcome the Please Disease

    by Deborah Day Poor, LCSW ...
    Stop Feeling Powerless and Start Taking Action Peace-at-any-price people are polite, generous, passive beings who —  Value peace above all else Try to avoid arguments, disagreements and fights Fear anger Have a history of childhood abuse, abandonment or neglect Put other people’s wants and needs ahead of their own Silently dislike aggressive people Do not like to ask for what the... ... Read more

    $4.99 USD

  • 有些關係，再善良也不必留：擺爛同事、有毒情人、自私朋友……，不必迎合他人的26個練習

    남인숙의어른수업

    by 南仁淑 ...
    Translated by 陳品芳 ...
    Series series 心靈漫步
    善良不等於忍耐，學會止損，才能留住對的人！「人生不能照單全收，買東西也是」、「其實，我是個內向的人」作者南仁淑，寫給那些為關係所苦的人！YouTube累積2000萬次觀看，最受歡迎的人際關係難題，皆收錄於本書。作家南仁淑很常收到讀者的來信，他們總是在信中訴說煩惱及困擾，原本以為最難解的問題應該是戀愛或金錢等，沒想到「人際關係」才是最常收到的問題，像是：Q. 害怕孤單，常被朋友牽著鼻子走？Q. 不討好同事，就無法在職場生存？Q. 明明是有毒關係，卻很難斷？Q. 總是被朋友占便宜，心裡不舒服卻開不了口？Q. 沒有知心好友，生日只能一個人過，這樣也不行嗎？Q. 和朋友漸行漸遠，該如何面對？事實上，人際關係隨著長大後，會變得複雜。那是因為踏入社會後，接觸的人變多、環... ... Read more

    $7.98 USD

  • Stop met Pleasen

    Doorbreek Codependentie, Stel Gezonde Grenzen en Kies voor Jezelf Zonder Schuldgevoel

    by Niels Bakker ...
    Voel je je verantwoordelijk voor de emoties van anderen?Zeg je vaak “ja” terwijl je eigenlijk “nee” wilt zeggen — en blijf je daarna uitgeput of gefrustreerd achter?Stop met Pleasen helpt je begrijpen waarom je jezelf steeds op de laatste plaats zet. Niet vanuit oordeel, maar vanuit herkenning, inzicht en praktische verandering.Misschien probeer je conflicten te vermijden. Misschien voel je je ... Read more

    $9.99 USD

  • Het leven is niet veel soeps en andere geruststellende zinnetjes van Meneer Veltman

    Over afhankelijkheid, loslaten, relaties, te hoge verwachtingen, vertrouwen, goede liefde en gelukkig leren leven

    by Letty van der Geest ...
    Dat het leven niet veel soeps is, wil e niet per se graag horen, maar eigenlijk is het juist een enorme geruststelling. Deze originele blik is typerend voor psychiater Meneer Veltman. Zijn zinnetjes gaven houvast en vertrouwen.Mijn leven lang had ik last van depressies, woede en verdriet. Tijdens een dieptepunt, verstrengeld in een toxische relatie, kwam ik eindelijk bij hem in therapie.Alle ... Read more

    $10.00 USD

  • Dark Psychology and Gaslighting Manipulation

    Learn NLP, How to Analyze People, Stop Mind Attacks, Recover from Emotional Abuse

    by Harmon Adler ...
    Unlock the Secrets to Influence, Protection, and Your Untapped PotentialDark Psychology & Gaslighting ManipulationDo you ever feel like you're being played? Like someone's pulling your strings?This book will give you the edge you need.Master the Art of InfluenceLearn powerful techniques to influence others ethically.Discover how to protect yourself from manipulation a... ... Read more

    $0.99 USD

  • Guérison des abus narcissiques

    Le guide complet du narcissisme pour identifier, désarmer et faire face aux narcissiques, à la codependance, aux parents et relations abusifs, à la manipulation, au gaslighting et plus encore

    by Eva Spencer ...
    Series Book 2 - Guérir de la Codépendance et des Abus Narcissiques
    L’aide-mémoire ultime pour se remettre d’un abus narcissique!La maltraitance narcissique est la forme la plus courante de maltraitance émotionnelle et psychologique qui existe aujourd'hui. Si elle est si répandue, c'est parce qu'elle peut toucher n'importe qui, indépendamment de l'âge, de la race, du sexe ou du statut socio-économique.Et pour ne rien arranger, il existe très peu de ressources pour ... Read more

    $0.99 USD

  • Claiming Your Self-Esteem

    A Guide Out of Codependency, Addiction and Other Useless Habits

    by Carolyn M. Ball ...
    Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted. ... Read more

    $7.39 USD

  • Changing Tools

    by Matt Boulton ...
    We all have them. Annoying habits, dysfunctional traits and addictions are just some of the blunt and broken tools we use to cope in our lives and relationships. Whether yours is saying yes to everything, withdrawing from people, being a control freak, smoking or drinking too much, you've probably noticed that putting the old tools away can be easier said than done. Changing Tools brings modern ... Read more

    $6.95 USD

  • Second Chances : Top Executives Share Their Stories of Addiction & Recovery: Top Executives Share Their Stories of Addiction & Recovery

    Top Executives Share Their Stories of Addiction & Recovery

    by Gary Stromberg, Jane Merrill ...
    Inspiring true stories of recovery from the high-pressure world of businessThey reached the pinnacle of their careers in spite of-or sometimes because of-substance abuse. They struggled with sobriety while striving for success, often risking their professional lives on the road to recovery. Now, with honesty, courage, and insight, they share their remarkable stories.Michael Deaver, former White ... Read more

    $12.39 USD

  • Loved One in Treatment? Now What!

    An Essential Handbook for Family Members and Friends Navigating the Path Of A Loved One's Addiction, Treatment, and Recovery

    by Lisa Frederiksen ...
    There is a great deal of 21st century brain and addiction-related research now possible thanks to advances in brain imaging technologies. These findings are exploding long-held beliefs about addiction and addiction treatment and the impacts of a loved one’s substance misuse on family members and friends. Loved One In Treatment? Now What! simplifies this research and answers questions, such as: - ... Read more

    $5.99 USD