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Recommended For You

Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

by Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
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Set Boundaries, Find Peace

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**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

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**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
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Making Peace with What I Can’t Control

Find Relief from the Exhaustion of Overthinking, Trying to Fix Others, and Wanting to Figure It All Out

by Lysa TerKeurst ...

NEW YORK TIMES BESTSELLER#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happening and bring stability to the chaos ... Read more

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NEW YORK TIMES BESTSELLER#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happening and bring stability to the chaos
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Como se libertar de um narcisista

Aprenda a reconhecer um relacionamento tóxico, se livrar da manipulação e recuperar sua autoestima

by Sarah Davies ...

Translated by Livia de Almeida ...

Você não pode mudar um narcisista. Mas pode mudar sua forma de lidar com ele. E até abandoná-lo de vez.Só quem já esteve em um relacionamento abusivo sabe como pode ser desgastante e enlouquecedor.O narcisista, amável e sedutor num momento, agressivo e cruel no outro, usa a manipulação para manter o parceiro preso em uma teia de confusão e mentiras.Mas você pode aprender a se proteger, se libertar ... Read more

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Você não pode mudar um narcisista. Mas pode mudar sua forma de lidar com ele. E até abandoná-lo de vez.Só quem já esteve em um relacionamento abusivo sabe como pode ser desgastante e enlouquecedor.O narcisista, amável e sedutor num momento, agressivo e cruel no outro, usa a manipulação para manter o parceiro preso em uma teia de confusão e mentiras.Mas você pode aprender a se proteger, se libertar
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10th Anniversary Edition If You Loved Me, You'd Stop!

What you really need to know when your loved one drinks too much.

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If you are one of the nearly 80 million Americans (and hundreds of millions more worldwide) affected by someone's drinking, this book is for you. This updated version explains what it is about coping with a loved one's drinking that is so harmful to the family member's physical and emotional health. It answers questions like: why is alcoholism considered a brain disease? what does it take to treat ... Read more

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If you are one of the nearly 80 million Americans (and hundreds of millions more worldwide) affected by someone's drinking, this book is for you. This updated version explains what it is about coping with a loved one's drinking that is so harmful to the family member's physical and emotional health. It answers questions like: why is alcoholism considered a brain disease? what does it take to treat
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DEALING WITH COMPLEX PTSD

A Guide To Recovery from Complex PTSD And Overcome Trauma.

by Joseph Kingsley ...

Those who suffer with complex PTSD, also known as C-PTSD, frequently believe that they are essentially flawed and that there is a part of them that has to be cured. It takes great bravery to face PTSD, but with the correct support, recovery is attainable.DEALING WITH COMPLEX PTSD will teach you everything about;Understanding Complex Post Traumatic Stress Disorder (C-PTSD) can help you better ... Read more

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Those who suffer with complex PTSD, also known as C-PTSD, frequently believe that they are essentially flawed and that there is a part of them that has to be cured. It takes great bravery to face PTSD, but with the correct support, recovery is attainable.DEALING WITH COMPLEX PTSD will teach you everything about;Understanding Complex Post Traumatic Stress Disorder (C-PTSD) can help you better
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Beyond Codependency

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Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to ... Read more

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Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to
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Too Much

A Guide to Breaking the Cycle of High-Functioning Codependency

by Terri Cole, MSW, LCSW ...

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Read more

Was $14.69 USD Now $10.79 USD

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s
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How to Love Better

The Path to Deeper Connection Through Growth, Kindness, and Compassion

by Yung Pueblo ...

**NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions ... Read more

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**NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions
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Límites

Cuando decir Si cuando decir No, tome el control de su vida.

by Henry Cloud, John Townsend ...

El libro que ha ayudado a más de 4 millones de personas a aprender a decir si con sabiduría y no con libertad para tomar control de su vida.¿Sientes que tu vida está fuera de control? Tal vez dices que si a todo, cargas con los problemas y emociones de los demás, o confundes ser amoroso con no tener límites. Limites te muestra como establecer fronteras sanas y bíblicas con tu pareja, hijos, padres ... Read more

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El libro que ha ayudado a más de 4 millones de personas a aprender a decir si con sabiduría y no con libertad para tomar control de su vida.¿Sientes que tu vida está fuera de control? Tal vez dices que si a todo, cargas con los problemas y emociones de los demás, o confundes ser amoroso con no tener límites. Limites te muestra como establecer fronteras sanas y bíblicas con tu pareja, hijos, padres
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The Set Boundaries Workbook

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

by Nedra Glover Tawwab ...

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... Read more

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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you
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Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

by Terri Cole, MSW, LCSW ...

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Read more

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Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we
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Healing Your Lost Inner Child

How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

by Robert Jackman ...

Series Book 1 - Robert Jackman's Practical Wisdom Healing Series
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... Read more

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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting
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Taming the Dragon in Your Child

Solutions for Breaking the Cycle of Family Anger

by Meg Eastman ...

Provides parents with realistic, healthy and positive ways to understand and diffuse situations that trigger their child's tantrums, flare-ups, sulks and arguments. Shows parents how to recognize and break their own anger patterns which their children may be imitating. Each chapter combines specific information and advice with realistic examples of what to do in a variety of typical situations. ... Read more

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Provides parents with realistic, healthy and positive ways to understand and diffuse situations that trigger their child's tantrums, flare-ups, sulks and arguments. Shows parents how to recognize and break their own anger patterns which their children may be imitating. Each chapter combines specific information and advice with realistic examples of what to do in a variety of typical situations.
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A Joosr Guide to… Codependent No More by Melody Beattie: How to Stop Controlling Others and Start Caring for Yourself

by Joosr ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.What does codependency mean, and why are so many ... Read more

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In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.What does codependency mean, and why are so many
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Healing Your Wounded Relationship

How to Break Free of Codependent Patterns and Restore Your Loving Partnership

by Robert Jackman ...

Series Book 3 - Robert Jackman's Practical Wisdom Healing Series
Many people struggle at times with a challenging relationship and ask themselves how things got so screwed up. They wonder what they're doing wrong and why they keep making bad choices in who they date or partner with. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful.This book helps you see how your unresolved inner ... Read more

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Many people struggle at times with a challenging relationship and ask themselves how things got so screwed up. They wonder what they're doing wrong and why they keep making bad choices in who they date or partner with. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful.This book helps you see how your unresolved inner
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Peace at Any Price

How to Overcome the Please Disease

by Deborah Day Poor, LCSW ...

Stop Feeling Powerless and Start Taking ActionPeace-at-any-price people are polite, generous, passive beings who —Value peace above all elseTry to avoid arguments, disagreements and fightsFear angerHave a history of childhood abuse, abandonment or neglectPut other people’s wants and needs ahead of their ownSilently dislike aggressive peopleDo not like to ask for what they wantAttrac... ... Read more

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Stop Feeling Powerless and Start Taking ActionPeace-at-any-price people are polite, generous, passive beings who —Value peace above all elseTry to avoid arguments, disagreements and fightsFear angerHave a history of childhood abuse, abandonment or neglectPut other people’s wants and needs ahead of their ownSilently dislike aggressive peopleDo not like to ask for what they wantAttrac...
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Mastering the Addicted Brain

Building a Sane and Meaningful Life to Stay Clean

by Walter Ling ...

For anyone trying to overcome an addiction, living with someone with an addiction, or helping someone with an addictionAs most drug and alcohol addicts eventually realize, good intentions alone aren’t enough to break destructive habits. However, addiction can be managed once its true nature is understood. This simple yet profound guidebook takes you step-by-step through the process of building a ... Read more

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For anyone trying to overcome an addiction, living with someone with an addiction, or helping someone with an addictionAs most drug and alcohol addicts eventually realize, good intentions alone aren’t enough to break destructive habits. However, addiction can be managed once its true nature is understood. This simple yet profound guidebook takes you step-by-step through the process of building a
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The Marriage Builder

Creating True Oneness to Transform Your Marriage

by Larry Crabb ...

Bestselling author Larry Crabb cuts to the heart of the biblical view of marriage: the "one-flesh" relationship. He argues convincingly that the deepest needs of human personality--security and significance--ultimately cannot be satisfied by a marriage partner. We need to turn to the Lord, rather than our spouse, to satisfy our needs. This frees both partners for "soul oneness," a commitment to ... Read more

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Bestselling author Larry Crabb cuts to the heart of the biblical view of marriage: the "one-flesh" relationship. He argues convincingly that the deepest needs of human personality--security and significance--ultimately cannot be satisfied by a marriage partner. We need to turn to the Lord, rather than our spouse, to satisfy our needs. This frees both partners for "soul oneness," a commitment to
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Dark Psychology and Gaslighting Manipulation

Learn NLP, How to Analyze People, Stop Mind Attacks, Recover from Emotional Abuse

by Harmon Adler ...

Unlock the Secrets to Influence, Protection, and Your Untapped PotentialDark Psychology & Gaslighting ManipulationDo you ever feel like you're being played? Like someone's pulling your strings?This book will give you the edge you need.Master the Art of InfluenceLearn powerful techniques to influence others ethically.Discover how to protect yourself from manipulation a... ... Read more

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Unlock the Secrets to Influence, Protection, and Your Untapped PotentialDark Psychology & Gaslighting ManipulationDo you ever feel like you're being played? Like someone's pulling your strings?This book will give you the edge you need.Master the Art of InfluenceLearn powerful techniques to influence others ethically.Discover how to protect yourself from manipulation a...
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THE SUBTLE ART OF NOT CARING ABOUT PEOPLE'S OPINIONS

Breaking Free from Judgment and Living on Your Terms

by Patrick E. Murch ...

Are you tired of constantly worrying about what others think of you? Do you find yourself overanalyzing every decision, fearful of judgment or criticism? If you’ve ever felt trapped by societal expectations, social pressures, or the relentless need for approval, this book is your key to freedom.What You’ll Discover Inside:✅ Understanding the Noise: Learn why we crave approval and how childhood ... Read more

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Are you tired of constantly worrying about what others think of you? Do you find yourself overanalyzing every decision, fearful of judgment or criticism? If you’ve ever felt trapped by societal expectations, social pressures, or the relentless need for approval, this book is your key to freedom.What You’ll Discover Inside:✅ Understanding the Noise: Learn why we crave approval and how childhood
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Breaking Trauma Bonds with Narcissists and Psychopaths

Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships

by Shahida Arabi, MA ...

Break free from manipulation and gaslighting—once and for all.Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner’s abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic ... Read more

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Break free from manipulation and gaslighting—once and for all.Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner’s abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic
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I Shouldn't Feel This Way

Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action

by Dr Alison Cook ...

Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or gaslight ourselves ... Read more

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Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.When you're tangled up inside, it's hard to find clarity.Yet so many of us guilt-trip or gaslight ourselves
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Claiming Your Self-Esteem

A Guide Out of Codependency, Addiction and Other Useless Habits

by Carolyn M. Ball ...

Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted. ... Read more

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Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.
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Recommended For You

Codependency eBooks

Boundaries Updated and Expanded Edition

Set Boundaries, Find Peace

Making Peace with What I Can’t Control

Como se libertar de um narcisista

10th Anniversary Edition If You Loved Me, You'd Stop!

DEALING WITH COMPLEX PTSD

Beyond Codependency

Too Much

How to Love Better

Límites

The Set Boundaries Workbook

Boundary Boss

Healing Your Lost Inner Child

Taming the Dragon in Your Child

A Joosr Guide to… Codependent No More by Melody Beattie: How to Stop Controlling Others and Start Caring for Yourself

Healing Your Wounded Relationship

Peace at Any Price

Mastering the Addicted Brain

The Marriage Builder

Dark Psychology and Gaslighting Manipulation

THE SUBTLE ART OF NOT CARING ABOUT PEOPLE'S OPINIONS

Breaking Trauma Bonds with Narcissists and Psychopaths

I Shouldn't Feel This Way

Claiming Your Self-Esteem