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Recommended For You

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

by Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

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**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
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有些關係，再善良也不必留：擺爛同事、有毒情人、自私朋友……，不必迎合他人的26個練習

남인숙의어른수업

by 南仁淑 ...

Translated by 陳品芳 ...

Series series 心靈漫步
善良不等於忍耐，學會止損，才能留住對的人！「人生不能照單全收，買東西也是」、「其實，我是個內向的人」作者南仁淑，寫給那些為關係所苦的人！YouTube累積2000萬次觀看，最受歡迎的人際關係難題，皆收錄於本書。作家南仁淑很常收到讀者的來信，他們總是在信中訴說煩惱及困擾，原本以為最難解的問題應該是戀愛或金錢等，沒想到「人際關係」才是最常收到的問題，像是：Q. 害怕孤單，常被朋友牽著鼻子走？Q. 不討好同事，就無法在職場生存？Q. 明明是有毒關係，卻很難斷？Q. 總是被朋友占便宜，心裡不舒服卻開不了口？Q. 沒有知心好友，生日只能一個人過，這樣也不行嗎？Q. 和朋友漸行漸遠，該如何面對？事實上，人際關係隨著長大後，會變得複雜。那是因為踏入社會後，接觸的人變多、環... ... Read more

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善良不等於忍耐，學會止損，才能留住對的人！「人生不能照單全收，買東西也是」、「其實，我是個內向的人」作者南仁淑，寫給那些為關係所苦的人！YouTube累積2000萬次觀看，最受歡迎的人際關係難題，皆收錄於本書。作家南仁淑很常收到讀者的來信，他們總是在信中訴說煩惱及困擾，原本以為最難解的問題應該是戀愛或金錢等，沒想到「人際關係」才是最常收到的問題，像是：Q. 害怕孤單，常被朋友牽著鼻子走？Q. 不討好同事，就無法在職場生存？Q. 明明是有毒關係，卻很難斷？Q. 總是被朋友占便宜，心裡不舒服卻開不了口？Q. 沒有知心好友，生日只能一個人過，這樣也不行嗎？Q. 和朋友漸行漸遠，該如何面對？事實上，人際關係隨著長大後，會變得複雜。那是因為踏入社會後，接觸的人變多、環...
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You Don't Have to Quit

20 Science-Backed Strategies to Help Your Loved One Drink Less

by Maureen Palmer ...

Help your loved one drink less, reduce your stress, save your relationshipIn a world that glorifies alcohol―from signature cocktails to craft beer―helping a loved one with a drinking problem feels like a losing battle. You've begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame, ... Read more

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Help your loved one drink less, reduce your stress, save your relationshipIn a world that glorifies alcohol―from signature cocktails to craft beer―helping a loved one with a drinking problem feels like a losing battle. You've begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame,
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The Set Boundaries Workbook

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

by Nedra Glover Tawwab ...

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... Read more

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DÉPENDANCE AFFECTIVE : La Méthode RLD pour une Guérison en Profondeur

Livre Dépendance Affective | Sortir de la Dépendance Affective | Vaincre la Dépendance Affective

by Marie Russo ...

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How To Kill A Narcissist

Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

by JH Simon ...

Series Book 1 - Kill A Narcissist
Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... Read more

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Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the
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Too Much

A Guide to Breaking the Cycle of High-Functioning Codependency

by Terri Cole, MSW, LCSW ...

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Read more

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An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s
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Making Peace with What I Can’t Control

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by Lysa TerKeurst ...

NEW YORK TIMES BESTSELLER#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happening and bring stability to the chaos ... Read more

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Women Who Love Too Much

When You Keep Wishing and Hoping He'll Change

by Robin Norwood ...

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too ... Read more

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The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too
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When Reality Breaks

Understanding Traumatic Cognitive Dissonance and Healing After Psychological Abuse

by David Spark ...

When Reality BreaksUnderstanding Traumatic Cognitive Dissonance and Healing After Psychological AbuseHave you ever left a relationship knowing something was deeply wrong, yet still found yourself questioning your own memory, judgment, or reactions?Do you replay conversations in your head, wondering how everything somehow became your fault, even when you were the one who was hurt?If so, this book ... Read more

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When Reality BreaksUnderstanding Traumatic Cognitive Dissonance and Healing After Psychological AbuseHave you ever left a relationship knowing something was deeply wrong, yet still found yourself questioning your own memory, judgment, or reactions?Do you replay conversations in your head, wondering how everything somehow became your fault, even when you were the one who was hurt?If so, this book
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Codépendance et abus narcissique

Le guide complet de la guérison de la codependance et du narcissisme pour identifier, désarmer et gérer les narcissiques et les relations abusives.

by Eva Spencer ...

Series Book 2 - Guérir de la Codépendance et des Abus Narcissiques
Désarmer les personnes toxiques, guérir des traumatismes et vivre une vie plus heureuseAvez-vous l'impression de toujours donner plus que de recevoir dans votre relation?Votre relation vous épuise-t-elle plus qu'elle ne vous rend heureux?Vous êtes-vous déjà demandé pourquoi les personnes qui semblent avoir le plus besoin de vous sont aussi celles qui vous blessent et vous maltraitent?Si c'est le ... Read more

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Désarmer les personnes toxiques, guérir des traumatismes et vivre une vie plus heureuseAvez-vous l'impression de toujours donner plus que de recevoir dans votre relation?Votre relation vous épuise-t-elle plus qu'elle ne vous rend heureux?Vous êtes-vous déjà demandé pourquoi les personnes qui semblent avoir le plus besoin de vous sont aussi celles qui vous blessent et vous maltraitent?Si c'est le
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Codépendance, briser les schémas

Le guide de rétablissement des codépendants pour guérir votre âme de l'abus narcissique, des relations toxiques et des sociopathes. Améliorez vos compétences en communication, votre confiance en vous et plus encore

by Eva Spencer ...

Series Book 1 - Guérir de la Codépendance et des Abus Narcissiques
Se libérer des chaînes de l’abus et savoir que des jours meilleurs nous attendentÊtes-vous en une relation avec une personne narcissique, abusive ou toxique?En avez-vous assez de penser que vous n'êtes pas assez bien?Voulez-vous vous libérer des schémas de codépendance?Vous n'êtes pas seul.Des millions de personnes sont touchées chaque jour par la codépendance. Mais il y a de l'espoir.La ... Read more

Was $4.99 USD Now $0.99 USD

Se libérer des chaînes de l’abus et savoir que des jours meilleurs nous attendentÊtes-vous en une relation avec une personne narcissique, abusive ou toxique?En avez-vous assez de penser que vous n'êtes pas assez bien?Voulez-vous vous libérer des schémas de codépendance?Vous n'êtes pas seul.Des millions de personnes sont touchées chaque jour par la codépendance. Mais il y a de l'espoir.La
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Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

by Terri Cole, MSW, LCSW ...

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Read more

$10.79 USD

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we
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The Marriage Builder

Creating True Oneness to Transform Your Marriage

by Larry Crabb ...

Bestselling author Larry Crabb cuts to the heart of the biblical view of marriage: the "one-flesh" relationship. He argues convincingly that the deepest needs of human personality--security and significance--ultimately cannot be satisfied by a marriage partner. We need to turn to the Lord, rather than our spouse, to satisfy our needs. This frees both partners for "soul oneness," a commitment to ... Read more

$12.79 USD

Bestselling author Larry Crabb cuts to the heart of the biblical view of marriage: the "one-flesh" relationship. He argues convincingly that the deepest needs of human personality--security and significance--ultimately cannot be satisfied by a marriage partner. We need to turn to the Lord, rather than our spouse, to satisfy our needs. This frees both partners for "soul oneness," a commitment to
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Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

by Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
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Codependence and the Power of Detachment

How to Set Boundaries and Make Your Life Your Own (From the Author of Each Day a New Beginning and Let Go Now)

by Karen Casey ...

Live For Yourself, Not OthersFree yourself from codependency and reclaim your sanity, peace, and inner strength with this guide by Karen Casey, the bestselling author of Each Day a New Beginning.Let go of the need to constantly please others. Do you find yourself molding your entire life and personality around someone else? As if what you need means nothing the moment they enter the room—or even ... Read more

$10.79 USD

Live For Yourself, Not OthersFree yourself from codependency and reclaim your sanity, peace, and inner strength with this guide by Karen Casey, the bestselling author of Each Day a New Beginning.Let go of the need to constantly please others. Do you find yourself molding your entire life and personality around someone else? As if what you need means nothing the moment they enter the room—or even
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Taming the Dragon in Your Child

Solutions for Breaking the Cycle of Family Anger

by Meg Eastman ...

Provides parents with realistic, healthy and positive ways to understand and diffuse situations that trigger their child's tantrums, flare-ups, sulks and arguments. Shows parents how to recognize and break their own anger patterns which their children may be imitating. Each chapter combines specific information and advice with realistic examples of what to do in a variety of typical situations. ... Read more

$13.09 USD

Provides parents with realistic, healthy and positive ways to understand and diffuse situations that trigger their child's tantrums, flare-ups, sulks and arguments. Shows parents how to recognize and break their own anger patterns which their children may be imitating. Each chapter combines specific information and advice with realistic examples of what to do in a variety of typical situations.
... Read more
Abuso narcisista y codependencia

Una guía de recuperación integral del gaslighting y el narcisismo, con estrategias para identificar, desarmar y manejar las relaciones narcisistas y abusivas.

by Eric Holt ...

Series Book 2 - Liberación de Relaciones Tóxicas - Narcisismo, Gaslighting y Codependencia
¡Es hora de liberarte definitivamente de tu pareja tóxica y aquí te mostramos cómo hacerlo!¿Dudas constantemente de tu propio valor?¿Sientes que siempre estás caminando sobre cáscaras de huevo para evitar desencadenar la ira de tu pareja?¿Sientes que tu relación te ha hecho perder de vista tu propia identidad?El abuso narcisista y la codependencia en una relación son más comunes de lo que piensas. ... Read more

$0.99 USD

¡Es hora de liberarte definitivamente de tu pareja tóxica y aquí te mostramos cómo hacerlo!¿Dudas constantemente de tu propio valor?¿Sientes que siempre estás caminando sobre cáscaras de huevo para evitar desencadenar la ira de tu pareja?¿Sientes que tu relación te ha hecho perder de vista tu propia identidad?El abuso narcisista y la codependencia en una relación son más comunes de lo que piensas.
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Healing Your Wounded Relationship

How to Break Free of Codependent Patterns and Restore Your Loving Partnership

by Robert Jackman ...

Series Book 3 - Robert Jackman's Practical Wisdom Healing Series
Many people struggle at times with a challenging relationship and ask themselves how things got so screwed up. They wonder what they're doing wrong and why they keep making bad choices in who they date or partner with. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful.This book helps you see how your unresolved inner ... Read more

$7.99 USD

Many people struggle at times with a challenging relationship and ask themselves how things got so screwed up. They wonder what they're doing wrong and why they keep making bad choices in who they date or partner with. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful.This book helps you see how your unresolved inner
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Peace at Any Price

How to Overcome the Please Disease

by Deborah Day Poor, LCSW ...

Stop Feeling Powerless and Start Taking ActionPeace-at-any-price people are polite, generous, passive beings who —Value peace above all elseTry to avoid arguments, disagreements and fightsFear angerHave a history of childhood abuse, abandonment or neglectPut other people’s wants and needs ahead of their ownSilently dislike aggressive peopleDo not like to ask for what they wantAttrac... ... Read more

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Stop Feeling Powerless and Start Taking ActionPeace-at-any-price people are polite, generous, passive beings who —Value peace above all elseTry to avoid arguments, disagreements and fightsFear angerHave a history of childhood abuse, abandonment or neglectPut other people’s wants and needs ahead of their ownSilently dislike aggressive peopleDo not like to ask for what they wantAttrac...
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Mastering the Addicted Brain

Building a Sane and Meaningful Life to Stay Clean

by Walter Ling ...

For anyone trying to overcome an addiction, living with someone with an addiction, or helping someone with an addictionAs most drug and alcohol addicts eventually realize, good intentions alone aren’t enough to break destructive habits. However, addiction can be managed once its true nature is understood. This simple yet profound guidebook takes you step-by-step through the process of building a ... Read more

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For anyone trying to overcome an addiction, living with someone with an addiction, or helping someone with an addictionAs most drug and alcohol addicts eventually realize, good intentions alone aren’t enough to break destructive habits. However, addiction can be managed once its true nature is understood. This simple yet profound guidebook takes you step-by-step through the process of building a
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Setting Boundaries with Your Adult Children

Six Steps to Hope and Healing for Struggling Parents

by Allison Bottke ...

This important and compassionate new book from the creator of the successful God Allows U-Turns series will help parents and grandparents of the many adult children who continue to make life painful for their loved ones.Writing from firsthand experience, Allison identifies the lies that kept her, and ultimately her son in bondage—and how she overcame them. Additional real life stories from other ... Read more

$11.59 USD

This important and compassionate new book from the creator of the successful God Allows U-Turns series will help parents and grandparents of the many adult children who continue to make life painful for their loved ones.Writing from firsthand experience, Allison identifies the lies that kept her, and ultimately her son in bondage—and how she overcame them. Additional real life stories from other
... Read more
Dark Psychology and Gaslighting Manipulation

Learn NLP, How to Analyze People, Stop Mind Attacks, Recover from Emotional Abuse

by Harmon Adler ...

Unlock the Secrets to Influence, Protection, and Your Untapped PotentialDark Psychology & Gaslighting ManipulationDo you ever feel like you're being played? Like someone's pulling your strings?This book will give you the edge you need.Master the Art of InfluenceLearn powerful techniques to influence others ethically.Discover how to protect yourself from manipulation a... ... Read more

$0.99 USD

Unlock the Secrets to Influence, Protection, and Your Untapped PotentialDark Psychology & Gaslighting ManipulationDo you ever feel like you're being played? Like someone's pulling your strings?This book will give you the edge you need.Master the Art of InfluenceLearn powerful techniques to influence others ethically.Discover how to protect yourself from manipulation a...
... Read more
THE SUBTLE ART OF NOT CARING ABOUT PEOPLE'S OPINIONS

Breaking Free from Judgment and Living on Your Terms

by Patrick E. Murch ...

Are you tired of constantly worrying about what others think of you? Do you find yourself overanalyzing every decision, fearful of judgment or criticism? If you’ve ever felt trapped by societal expectations, social pressures, or the relentless need for approval, this book is your key to freedom.What You’ll Discover Inside:✅ Understanding the Noise: Learn why we crave approval and how childhood ... Read more

$4.99 USD

Are you tired of constantly worrying about what others think of you? Do you find yourself overanalyzing every decision, fearful of judgment or criticism? If you’ve ever felt trapped by societal expectations, social pressures, or the relentless need for approval, this book is your key to freedom.What You’ll Discover Inside:✅ Understanding the Noise: Learn why we crave approval and how childhood
... Read more

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Recommended For You

Codependency eBooks

Set Boundaries, Find Peace

有些關係，再善良也不必留：擺爛同事、有毒情人、自私朋友……，不必迎合他人的26個練習

You Don't Have to Quit

The Set Boundaries Workbook

DÉPENDANCE AFFECTIVE : La Méthode RLD pour une Guérison en Profondeur

How To Kill A Narcissist

Too Much

Making Peace with What I Can’t Control

Women Who Love Too Much

When Reality Breaks

Codépendance et abus narcissique

Codépendance, briser les schémas

Boundary Boss

The Marriage Builder

Boundaries Updated and Expanded Edition

Codependence and the Power of Detachment

Taming the Dragon in Your Child

Abuso narcisista y codependencia

Healing Your Wounded Relationship

Peace at Any Price

Mastering the Addicted Brain

Setting Boundaries with Your Adult Children

Dark Psychology and Gaslighting Manipulation

THE SUBTLE ART OF NOT CARING ABOUT PEOPLE'S OPINIONS