Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

The Disease to Please: Curing the People-Pleasing Syndrome

by Harriet Braiker ...

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

$14.29 USD

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the
... Read more
Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

by Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

$14.19 USD

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Read more
Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

by Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

$12.69 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Read more
The Language of Letting Go

Daily Meditations on Codependency

by Melody Beattie ...

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily ... Read more

$15.89 USD

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily
... Read more
The Journey from Abandonment to Healing

Turn the End of a Relationship into the Beginning of a New Life

by Susan Anderson ...

Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The ... Read more

$10.59 USD

Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The
... Read more
How to Love Better

The Path to Deeper Connection Through Growth, Kindness, and Compassion

by Yung Pueblo ...

**NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions ... Read more

$6.39 USD

**NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions
... Read more
Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

by Terri Cole, MSW, LCSW ...

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Read more

$10.79 USD

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we
... Read more
Adult Daughters of Borderline Mothers

From Codependency to Self-Compassion — Heal C-PTSD, Set Boundaries with a Difficult Mother, and Reparent Yourself

by Lane Gilmore ...

Do you still flinch when your phone rings and her name appears on the screen?Does Any of This Sound Familiar?- You walk on eggshells around your mother, adjusting your tone, your words, and your plans to avoid setting her off.- You feel guilty for wanting space from her, as if needing distance makes you a terrible person.- You replay her words in your head for days, wondering if she was right and ... Read more

$2.99 USD

Do you still flinch when your phone rings and her name appears on the screen?Does Any of This Sound Familiar?- You walk on eggshells around your mother, adjusting your tone, your words, and your plans to avoid setting her off.- You feel guilty for wanting space from her, as if needing distance makes you a terrible person.- You replay her words in your head for days, wondering if she was right and
... Read more
Too Much

A Guide to Breaking the Cycle of High-Functioning Codependency

by Terri Cole, MSW, LCSW ...

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Read more

Was $14.69 USD Now $10.79 USD

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s
... Read more
The Fearful Avoidant Attachment Workbook

Powerful Tools To Foster Understanding, Boost Stability, And Forge Lasting Relationships.

by Lillian A. Weber Ph.D. ...

The Fearful Avoidant Attachment WorkbookHumans are creatures of habit, and we may seek out the same type of partners and find ourselves in a destructive cycle out of a subconscious desire to re-live and correct the issues from our past. Some people may do this because they have a dysfunctional attachment style, which is how they form bonds and connect with others.Attachment styles are divided into ... Read more

$7.99 USD

The Fearful Avoidant Attachment WorkbookHumans are creatures of habit, and we may seek out the same type of partners and find ourselves in a destructive cycle out of a subconscious desire to re-live and correct the issues from our past. Some people may do this because they have a dysfunctional attachment style, which is how they form bonds and connect with others.Attachment styles are divided into
... Read more
Taming the Dragon in Your Child

Solutions for Breaking the Cycle of Family Anger

by Meg Eastman ...

Provides parents with realistic, healthy and positive ways to understand and diffuse situations that trigger their child's tantrums, flare-ups, sulks and arguments. Shows parents how to recognize and break their own anger patterns which their children may be imitating. Each chapter combines specific information and advice with realistic examples of what to do in a variety of typical situations. ... Read more

$13.09 USD

Provides parents with realistic, healthy and positive ways to understand and diffuse situations that trigger their child's tantrums, flare-ups, sulks and arguments. Shows parents how to recognize and break their own anger patterns which their children may be imitating. Each chapter combines specific information and advice with realistic examples of what to do in a variety of typical situations.
... Read more
I Want to Trust You, but I Don't

Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment

by Lysa TerKeurst ...

NEW YORK TIMES BESTSELLERLearn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience.Trust is the oxygen of all human relationships. But it's also what trips you up after you've been burned. Maybe a friend constantly lets you down. A leader or organization you respect turns out to be different than they portray themselves to be ... Read more

$18.49 USD

NEW YORK TIMES BESTSELLERLearn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience.Trust is the oxygen of all human relationships. But it's also what trips you up after you've been burned. Maybe a friend constantly lets you down. A leader or organization you respect turns out to be different than they portray themselves to be
... Read more
Was It Even an Abuse?

Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Toxic Trauma

by Zara K. Patrick ...

Was It Even an Abuse? Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Toxic Trauma By Zara K. PatrickAre you constantly questioning your experiences, wondering if you’ve been manipulated, lied to, or abused? Do you feel confused and emotionally drained by someone who should care for you? Was It Even an Abuse? sheds light on the hidden, often ... Read more

$5.99 USD

Was It Even an Abuse? Uncovering Emotional Manipulation, Recognising Gaslighting, and Liberating Yourself from Narcissistic Toxic Trauma By Zara K. PatrickAre you constantly questioning your experiences, wondering if you’ve been manipulated, lied to, or abused? Do you feel confused and emotionally drained by someone who should care for you? Was It Even an Abuse? sheds light on the hidden, often
... Read more
Peace at Any Price

How to Overcome the Please Disease

by Deborah Day Poor, LCSW ...

Stop Feeling Powerless and Start Taking Action Peace-at-any-price people are polite, generous, passive beings who — Value peace above all else Try to avoid arguments, disagreements and fights Fear anger Have a history of childhood abuse, abandonment or neglect Put other people’s wants and needs ahead of their own Silently dislike aggressive people Do not like to ask for what the... ... Read more

$4.99 USD

Stop Feeling Powerless and Start Taking Action Peace-at-any-price people are polite, generous, passive beings who — Value peace above all else Try to avoid arguments, disagreements and fights Fear anger Have a history of childhood abuse, abandonment or neglect Put other people’s wants and needs ahead of their own Silently dislike aggressive people Do not like to ask for what the...
... Read more
Het leven is niet veel soeps en andere geruststellende zinnetjes van Meneer Veltman

Over afhankelijkheid, loslaten, relaties, te hoge verwachtingen, vertrouwen, goede liefde en gelukkig leren leven

by Letty van der Geest ...

Dat het leven niet veel soeps is, wil e niet per se graag horen, maar eigenlijk is het juist een enorme geruststelling. Deze originele blik is typerend voor psychiater Meneer Veltman. Zijn zinnetjes gaven houvast en vertrouwen.Mijn leven lang had ik last van depressies, woede en verdriet. Tijdens een dieptepunt, verstrengeld in een toxische relatie, kwam ik eindelijk bij hem in therapie.Alle ... Read more

$10.00 USD

Dat het leven niet veel soeps is, wil e niet per se graag horen, maar eigenlijk is het juist een enorme geruststelling. Deze originele blik is typerend voor psychiater Meneer Veltman. Zijn zinnetjes gaven houvast en vertrouwen.Mijn leven lang had ik last van depressies, woede en verdriet. Tijdens een dieptepunt, verstrengeld in een toxische relatie, kwam ik eindelijk bij hem in therapie.Alle
... Read more
Co-Dependency

Signs of Co-Dependent Relationships and Relationships Traps

by Gregory Haynes ...

In this guide, you will learn more about co-dependency. You will also discover the definition of counter-dependency, and all the effects that these two phenomena have on relationships. This way, you’ll be better prepared if you ever find yourself in such a relationship, whether that’s an intimate one or a business-related one.Aside from this, we’ll discuss the signs of these two terms, how to ... Read more

$2.99 USD

In this guide, you will learn more about co-dependency. You will also discover the definition of counter-dependency, and all the effects that these two phenomena have on relationships. This way, you’ll be better prepared if you ever find yourself in such a relationship, whether that’s an intimate one or a business-related one.Aside from this, we’ll discuss the signs of these two terms, how to
... Read more
Dark Psychology and Gaslighting Manipulation

Learn NLP, How to Analyze People, Stop Mind Attacks, Recover from Emotional Abuse

by Harmon Adler ...

Unlock the Secrets to Influence, Protection, and Your Untapped PotentialDark Psychology & Gaslighting ManipulationDo you ever feel like you're being played? Like someone's pulling your strings?This book will give you the edge you need.Master the Art of InfluenceLearn powerful techniques to influence others ethically.Discover how to protect yourself from manipulation a... ... Read more

$0.99 USD

Unlock the Secrets to Influence, Protection, and Your Untapped PotentialDark Psychology & Gaslighting ManipulationDo you ever feel like you're being played? Like someone's pulling your strings?This book will give you the edge you need.Master the Art of InfluenceLearn powerful techniques to influence others ethically.Discover how to protect yourself from manipulation a...
... Read more
Verdades que me dijo mi Psicologa

110 Sesiones para elegirme y dejar de sufrir en silencio

by Natalia Campano ...

¿Cuántas veces te has dejado al final solo para mantener la paz con los demás?Este libro es para la mujer que está cansada de ser la fuerte en silencio. Este libro reúne 110 sesiones cortas, directas y profundamente humanas, inspiradas en los temas que trabajamos en terapia real: límites, autoabandono, merecimiento, claridad emocional y sanación práctica. Cada sesión está diseñada como una ... Read more

$8.99 USD

¿Cuántas veces te has dejado al final solo para mantener la paz con los demás?Este libro es para la mujer que está cansada de ser la fuerte en silencio. Este libro reúne 110 sesiones cortas, directas y profundamente humanas, inspiradas en los temas que trabajamos en terapia real: límites, autoabandono, merecimiento, claridad emocional y sanación práctica. Cada sesión está diseñada como una
... Read more
Claiming Your Self-Esteem

A Guide Out of Codependency, Addiction and Other Useless Habits

by Carolyn M. Ball ...

Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted. ... Read more

$7.39 USD

Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.
... Read more
Changing Tools

by Matt Boulton ...

We all have them. Annoying habits, dysfunctional traits and addictions are just some of the blunt and broken tools we use to cope in our lives and relationships. Whether yours is saying yes to everything, withdrawing from people, being a control freak, smoking or drinking too much, you've probably noticed that putting the old tools away can be easier said than done. Changing Tools brings modern ... Read more

$6.95 USD

We all have them. Annoying habits, dysfunctional traits and addictions are just some of the blunt and broken tools we use to cope in our lives and relationships. Whether yours is saying yes to everything, withdrawing from people, being a control freak, smoking or drinking too much, you've probably noticed that putting the old tools away can be easier said than done. Changing Tools brings modern
... Read more
Second Chances : Top Executives Share Their Stories of Addiction & Recovery: Top Executives Share Their Stories of Addiction & Recovery

Top Executives Share Their Stories of Addiction & Recovery

by Gary Stromberg, Jane Merrill ...

Inspiring true stories of recovery from the high-pressure world of businessThey reached the pinnacle of their careers in spite of-or sometimes because of-substance abuse. They struggled with sobriety while striving for success, often risking their professional lives on the road to recovery. Now, with honesty, courage, and insight, they share their remarkable stories.Michael Deaver, former White ... Read more

$12.39 USD

Inspiring true stories of recovery from the high-pressure world of businessThey reached the pinnacle of their careers in spite of-or sometimes because of-substance abuse. They struggled with sobriety while striving for success, often risking their professional lives on the road to recovery. Now, with honesty, courage, and insight, they share their remarkable stories.Michael Deaver, former White
... Read more
Loving Someone in Recovery

The Answers You Need When Your Partner Is Recovering from Addiction

by Beverly Berg, MFT, PhD ...

Series series The New Harbinger Loving Someone Series
Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them ... Read more

$13.09 USD

Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them
... Read more
Fábrica de muñecas: Desmantelando la industria de la belleza

by Fabricio Silva ...

¿Alguna vez te has sentido atrapado en un mundo que parece estar en una carrera incesante por la perfección física? Doll Factory: Dismantling the Beauty Industry es una invitación a la libertad. La libertad de aceptarte tal y como eres, sin los filtros e ilusiones que impone la industria de la belleza y los medios de comunicación.Este libro es un valiente viaje de autodescubrimiento y ... Read more

$4.90 USD

¿Alguna vez te has sentido atrapado en un mundo que parece estar en una carrera incesante por la perfección física? Doll Factory: Dismantling the Beauty Industry es una invitación a la libertad. La libertad de aceptarte tal y como eres, sin los filtros e ilusiones que impone la industria de la belleza y los medios de comunicación.Este libro es un valiente viaje de autodescubrimiento y
... Read more
Trauma Bonding

Understanding and Breaking Free from the Emotional Chains That Keep Us Bound in Toxic Relationships

by Selma Evans ...

Do you often feel undeserving of love, insignificant and worthless?Do you struggle in your relationship but cannot imagine life without your partner?Deep down, do you know that you deserve better, but find it impossible to leave your partner? Does your partner frequently hurt you, then apologise, leaving you feeling overwhelmed and bewildered?The intricate and frequently puzzling response to these ... Read more

$9.99 USD

Do you often feel undeserving of love, insignificant and worthless?Do you struggle in your relationship but cannot imagine life without your partner?Deep down, do you know that you deserve better, but find it impossible to leave your partner? Does your partner frequently hurt you, then apologise, leaving you feeling overwhelmed and bewildered?The intricate and frequently puzzling response to these
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Codependency eBooks

The Disease to Please: Curing the People-Pleasing Syndrome

Boundaries Updated and Expanded Edition

Set Boundaries, Find Peace

The Language of Letting Go

The Journey from Abandonment to Healing

How to Love Better

Boundary Boss

Adult Daughters of Borderline Mothers

Too Much

The Fearful Avoidant Attachment Workbook

Taming the Dragon in Your Child

I Want to Trust You, but I Don't

Was It Even an Abuse?

Peace at Any Price

Het leven is niet veel soeps en andere geruststellende zinnetjes van Meneer Veltman

Co-Dependency

Dark Psychology and Gaslighting Manipulation

Verdades que me dijo mi Psicologa

Claiming Your Self-Esteem

Changing Tools

Second Chances : Top Executives Share Their Stories of Addiction & Recovery: Top Executives Share Their Stories of Addiction & Recovery

Loving Someone in Recovery

Fábrica de muñecas: Desmantelando la industria de la belleza

Trauma Bonding