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Recommended For You

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

by Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

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**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
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內在小孩療癒指南——重新成為自己的父母，好好養育自己，活出充滿愛、平靜與安全感的人生

Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life

by 娜塔莎．萊文格, Natasha Levinger ...

Translated by 林慈敏 ...

｜最實用的內在小孩自癒指南｜專業靈性教練教你如何培養內在成人／內在父母充分地支持、理解並滋養自我★「非常感激這本書！」「對日常的幸福感非常有幫助。」「這是我讀過關於內在小孩療癒最棒的一本書」「實用、有支持性、貼近人心。」「改變人生的書！」「有效幫助我緩解焦慮與過度警覺。」————眾多AMAZON讀者好評回饋————▍如果你能觸及自己內在最純真的部分——內在小孩並以慈愛對待這個最本質的存在，會是什麼樣的感覺？內在小孩代表你的直覺——從最痛苦與最具挑戰性的，到最快樂、最有創意與最喜悅的感受。痛苦的感受來自你受傷的過往；但快樂的感覺卻是你當下的自我表達，是超越了創傷或痛苦童年設定的，你的真實自我。本書將引導你找到內在小孩，學會了解並照顧這個最脆弱的自我。透過消除錯誤的負面自我認同、建立滋養的內在聲音，你可以療癒過往創傷，帶... ... Read more

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｜最實用的內在小孩自癒指南｜專業靈性教練教你如何培養內在成人／內在父母充分地支持、理解並滋養自我★「非常感激這本書！」「對日常的幸福感非常有幫助。」「這是我讀過關於內在小孩療癒最棒的一本書」「實用、有支持性、貼近人心。」「改變人生的書！」「有效幫助我緩解焦慮與過度警覺。」————眾多AMAZON讀者好評回饋————▍如果你能觸及自己內在最純真的部分——內在小孩並以慈愛對待這個最本質的存在，會是什麼樣的感覺？內在小孩代表你的直覺——從最痛苦與最具挑戰性的，到最快樂、最有創意與最喜悅的感受。痛苦的感受來自你受傷的過往；但快樂的感覺卻是你當下的自我表達，是超越了創傷或痛苦童年設定的，你的真實自我。本書將引導你找到內在小孩，學會了解並照顧這個最脆弱的自我。透過消除錯誤的負面自我認同、建立滋養的內在聲音，你可以療癒過往創傷，帶...
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The Power of Closure

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by Gary McClain PhD ...

Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients ... Read more

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Find healing and move on from the past in the face of loss, confusion, and pain“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it’s one of the most common—and important—issues his clients
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Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

by Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
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Boundary Boss

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by Terri Cole, MSW, LCSW ...

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Read more

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Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we
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How to Love Better

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by Yung Pueblo ...

**NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions ... Read more

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**NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions
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Setting Boundaries with Your Adult Children

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by Allison Bottke ...

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This important and compassionate new book from the creator of the successful God Allows U-Turns series will help parents and grandparents of the many adult children who continue to make life painful for their loved ones.Writing from firsthand experience, Allison identifies the lies that kept her, and ultimately her son in bondage—and how she overcame them. Additional real life stories from other
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The Trust Journey

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Having your trust broken can be life-altering, but it doesn’t have to be life-ruining. New York Times bestselling author Lysa TerKeurst knows what it’s like to struggle with trust issues. In The Trust Journey, she walks alongside you and shows you what to do when you're skeptical of others, doubtful of your own discernment, and afraid of what God will allow next. Through these pages, she offers
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The Language of Letting Go

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by Melody Beattie ...

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily ... Read more

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* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily
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10th Anniversary Edition If You Loved Me, You'd Stop!

What you really need to know when your loved one drinks too much.

by Lisa Frederiksen ...

If you are one of the nearly 80 million Americans (and hundreds of millions more worldwide) affected by someone's drinking, this book is for you. This updated version explains what it is about coping with a loved one's drinking that is so harmful to the family member's physical and emotional health. It answers questions like: why is alcoholism considered a brain disease? what does it take to treat ... Read more

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If you are one of the nearly 80 million Americans (and hundreds of millions more worldwide) affected by someone's drinking, this book is for you. This updated version explains what it is about coping with a loved one's drinking that is so harmful to the family member's physical and emotional health. It answers questions like: why is alcoholism considered a brain disease? what does it take to treat
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Se Remettre De Parents Émotionnellement Immatures

10 Astuces Faciles pour Établir des Limites Basées sur la Compassion et Guérir les Blessures Profondes Causées par la Négligence Et la Parentalité

by Madeline Armstrong ...

ÉCOUTEZ: La Vraie Raison Pour Laquelle Vous Êtes Toujours Piégé.Tu as fait le dur travail.Vous avez nommé le monstre: Parents Émotionnellement Immatures. Tu as lu la théorie. J'ai la validation.Alors pourquoi tu t'excuses encore pour ton existence? Toujours en train de marcher sur des œufs? Vous attirez toujours les mêmes partenaires émotionnellement indisponibles qui vous drainent à sec?La ... Read more

$5.99 USD

ÉCOUTEZ: La Vraie Raison Pour Laquelle Vous Êtes Toujours Piégé.Tu as fait le dur travail.Vous avez nommé le monstre: Parents Émotionnellement Immatures. Tu as lu la théorie. J'ai la validation.Alors pourquoi tu t'excuses encore pour ton existence? Toujours en train de marcher sur des œufs? Vous attirez toujours les mêmes partenaires émotionnellement indisponibles qui vous drainent à sec?La
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Límites

Cuando decir Si cuando decir No, tome el control de su vida.

by Henry Cloud, John Townsend ...

El libro que ha ayudado a más de 4 millones de personas a aprender a decir si con sabiduría y no con libertad para tomar control de su vida.¿Sientes que tu vida está fuera de control? Tal vez dices que si a todo, cargas con los problemas y emociones de los demás, o confundes ser amoroso con no tener límites. Limites te muestra como establecer fronteras sanas y bíblicas con tu pareja, hijos, padres ... Read more

$4.11 USD

El libro que ha ayudado a más de 4 millones de personas a aprender a decir si con sabiduría y no con libertad para tomar control de su vida.¿Sientes que tu vida está fuera de control? Tal vez dices que si a todo, cargas con los problemas y emociones de los demás, o confundes ser amoroso con no tener límites. Limites te muestra como establecer fronteras sanas y bíblicas con tu pareja, hijos, padres
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Recuperación Del Abuso Narcisista

¡La guía completa del narcisismo para identificar, desarmar y tratar con narcisistas, codependencia, padres abusivos, relaciones abusivas, manipulación, gaslighting y más!

by Eva Spencer ...

Series Book 4 - Recuperación de la Codependencia y Abuso Narcisista con TCC
LA HOJA DE TRUCOS DEFINITIVA PARA RECUPERARSE DEL ABUSO NARCISISTAEl abuso narcisista es la forma más común de abuso emocional y psicológico que existe en la actualidad. Es tan frecuente porque le puede pasar a cualquiera, independientemente de su edad, raza, género o nivel socioeconómico.Y, para empeorar las cosas, existen muy pocos recursos para ayudar a las personas que han sido afectadas por ... Read more

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LA HOJA DE TRUCOS DEFINITIVA PARA RECUPERARSE DEL ABUSO NARCISISTAEl abuso narcisista es la forma más común de abuso emocional y psicológico que existe en la actualidad. Es tan frecuente porque le puede pasar a cualquiera, independientemente de su edad, raza, género o nivel socioeconómico.Y, para empeorar las cosas, existen muy pocos recursos para ayudar a las personas que han sido afectadas por
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Taming the Dragon in Your Child

Solutions for Breaking the Cycle of Family Anger

by Meg Eastman ...

Provides parents with realistic, healthy and positive ways to understand and diffuse situations that trigger their child's tantrums, flare-ups, sulks and arguments. Shows parents how to recognize and break their own anger patterns which their children may be imitating. Each chapter combines specific information and advice with realistic examples of what to do in a variety of typical situations. ... Read more

$13.09 USD

Provides parents with realistic, healthy and positive ways to understand and diffuse situations that trigger their child's tantrums, flare-ups, sulks and arguments. Shows parents how to recognize and break their own anger patterns which their children may be imitating. Each chapter combines specific information and advice with realistic examples of what to do in a variety of typical situations.
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Too Much

A Guide to Breaking the Cycle of High-Functioning Codependency

by Terri Cole, MSW, LCSW ...

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Read more

Was $14.69 USD Now $10.79 USD

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s
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Abuso narcisista y codependencia

Una guía de recuperación integral del gaslighting y el narcisismo, con estrategias para identificar, desarmar y manejar las relaciones narcisistas y abusivas.

by Eric Holt ...

Series Book 2 - Liberación de Relaciones Tóxicas - Narcisismo, Gaslighting y Codependencia
¡Es hora de liberarte definitivamente de tu pareja tóxica y aquí te mostramos cómo hacerlo!¿Dudas constantemente de tu propio valor?¿Sientes que siempre estás caminando sobre cáscaras de huevo para evitar desencadenar la ira de tu pareja?¿Sientes que tu relación te ha hecho perder de vista tu propia identidad?El abuso narcisista y la codependencia en una relación son más comunes de lo que piensas. ... Read more

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¡Es hora de liberarte definitivamente de tu pareja tóxica y aquí te mostramos cómo hacerlo!¿Dudas constantemente de tu propio valor?¿Sientes que siempre estás caminando sobre cáscaras de huevo para evitar desencadenar la ira de tu pareja?¿Sientes que tu relación te ha hecho perder de vista tu propia identidad?El abuso narcisista y la codependencia en una relación son más comunes de lo que piensas.
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Peace at Any Price

How to Overcome the Please Disease

by Deborah Day Poor, LCSW ...

Stop Feeling Powerless and Start Taking Action Peace-at-any-price people are polite, generous, passive beings who — Value peace above all else Try to avoid arguments, disagreements and fights Fear anger Have a history of childhood abuse, abandonment or neglect Put other people’s wants and needs ahead of their own Silently dislike aggressive people Do not like to ask for what the... ... Read more

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Stop Feeling Powerless and Start Taking Action Peace-at-any-price people are polite, generous, passive beings who — Value peace above all else Try to avoid arguments, disagreements and fights Fear anger Have a history of childhood abuse, abandonment or neglect Put other people’s wants and needs ahead of their own Silently dislike aggressive people Do not like to ask for what the...
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Healing Your Lost Inner Child

How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

by Robert Jackman ...

Series Book 1 - Robert Jackman's Practical Wisdom Healing Series
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... Read more

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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting
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Dark Psychology and Gaslighting Manipulation

Learn NLP, How to Analyze People, Stop Mind Attacks, Recover from Emotional Abuse

by Harmon Adler ...

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Unlock the Secrets to Influence, Protection, and Your Untapped PotentialDark Psychology & Gaslighting ManipulationDo you ever feel like you're being played? Like someone's pulling your strings?This book will give you the edge you need.Master the Art of InfluenceLearn powerful techniques to influence others ethically.Discover how to protect yourself from manipulation a...
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Guérison des abus narcissiques

Le guide complet du narcissisme pour identifier, désarmer et faire face aux narcissiques, à la codependance, aux parents et relations abusifs, à la manipulation, au gaslighting et plus encore

by Eva Spencer ...

Series Book 2 - Guérir de la Codépendance et des Abus Narcissiques
L’aide-mémoire ultime pour se remettre d’un abus narcissique!La maltraitance narcissique est la forme la plus courante de maltraitance émotionnelle et psychologique qui existe aujourd'hui. Si elle est si répandue, c'est parce qu'elle peut toucher n'importe qui, indépendamment de l'âge, de la race, du sexe ou du statut socio-économique.Et pour ne rien arranger, il existe très peu de ressources pour ... Read more

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L’aide-mémoire ultime pour se remettre d’un abus narcissique!La maltraitance narcissique est la forme la plus courante de maltraitance émotionnelle et psychologique qui existe aujourd'hui. Si elle est si répandue, c'est parce qu'elle peut toucher n'importe qui, indépendamment de l'âge, de la race, du sexe ou du statut socio-économique.Et pour ne rien arranger, il existe très peu de ressources pour
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Claiming Your Self-Esteem

A Guide Out of Codependency, Addiction and Other Useless Habits

by Carolyn M. Ball ...

Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted. ... Read more

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Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.
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How to Stop Limerence

Step-by-Step Comprehensive Handbook on How to Overcome Limerence, Build Healthy Boundaries, and Nurture Relationships Based on Love and Respect

by Elizabeth Tyler ...

Is it Love… or Just an Obsession?Break Free from Limerence and Build Real, Healthy RelationshipsDo you catch yourself daydreaming about someone who barely notices you?Are you stuck in an emotional rollercoaster—obsessing over them?If your love life feels like a constant chase, you might be experiencing limerence.Limerence is not love. It’s an overwhelming, all-consuming infatuation that takes... ... Read more

$4.99 USD

Is it Love… or Just an Obsession?Break Free from Limerence and Build Real, Healthy RelationshipsDo you catch yourself daydreaming about someone who barely notices you?Are you stuck in an emotional rollercoaster—obsessing over them?If your love life feels like a constant chase, you might be experiencing limerence.Limerence is not love. It’s an overwhelming, all-consuming infatuation that takes...
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Changing Tools

by Matt Boulton ...

We all have them. Annoying habits, dysfunctional traits and addictions are just some of the blunt and broken tools we use to cope in our lives and relationships. Whether yours is saying yes to everything, withdrawing from people, being a control freak, smoking or drinking too much, you've probably noticed that putting the old tools away can be easier said than done. Changing Tools brings modern ... Read more

$6.95 USD

We all have them. Annoying habits, dysfunctional traits and addictions are just some of the blunt and broken tools we use to cope in our lives and relationships. Whether yours is saying yes to everything, withdrawing from people, being a control freak, smoking or drinking too much, you've probably noticed that putting the old tools away can be easier said than done. Changing Tools brings modern
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Second Chances : Top Executives Share Their Stories of Addiction & Recovery: Top Executives Share Their Stories of Addiction & Recovery

Top Executives Share Their Stories of Addiction & Recovery

by Gary Stromberg, Jane Merrill ...

Inspiring true stories of recovery from the high-pressure world of businessThey reached the pinnacle of their careers in spite of-or sometimes because of-substance abuse. They struggled with sobriety while striving for success, often risking their professional lives on the road to recovery. Now, with honesty, courage, and insight, they share their remarkable stories.Michael Deaver, former White ... Read more

$12.39 USD

Inspiring true stories of recovery from the high-pressure world of businessThey reached the pinnacle of their careers in spite of-or sometimes because of-substance abuse. They struggled with sobriety while striving for success, often risking their professional lives on the road to recovery. Now, with honesty, courage, and insight, they share their remarkable stories.Michael Deaver, former White
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Recommended For You

Codependency eBooks

Set Boundaries, Find Peace

內在小孩療癒指南——重新成為自己的父母，好好養育自己，活出充滿愛、平靜與安全感的人生

The Power of Closure

Boundaries Updated and Expanded Edition

Boundary Boss

How to Love Better

Setting Boundaries with Your Adult Children

The Trust Journey

The Language of Letting Go

10th Anniversary Edition If You Loved Me, You'd Stop!

Se Remettre De Parents Émotionnellement Immatures

Límites

Recuperación Del Abuso Narcisista

Taming the Dragon in Your Child

Too Much

Abuso narcisista y codependencia

Peace at Any Price

Healing Your Lost Inner Child

Dark Psychology and Gaslighting Manipulation

Guérison des abus narcissiques

Claiming Your Self-Esteem

How to Stop Limerence

Changing Tools

Second Chances : Top Executives Share Their Stories of Addiction & Recovery: Top Executives Share Their Stories of Addiction & Recovery