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Compulsive Behaviour eBooks

If you like Compulsive Behaviour eBooks, then you'll love these top picks.
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  • Spent

    Sex, Evolution, and Consumer Behavior

    by Geoffrey Miller ...
    A leading evolutionary psychologist probes the hidden instincts behind our working, shopping, and spendingEvolutionary psychology-the compelling science of human nature-has clarified the prehistoric origins of human behavior and influenced many fields ranging from economics to personal relationships. In Spent Geoffrey Miller applies this revolutionary science's principles to a new domain: the ... Read more

    $2.33 USD

  • Procrastinators Get Stuff Done

    How to Go from Overwhelmed to Finished

    by Dana K. White ...
    Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on your desk or the unfinished tasks in your life and felt ... Read more

    $18.49 USD

    PRE-ORDER

  • Overcoming Body-Focused Repetitive Behaviors

    A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking

    by Charles S. Mansueto, PhD, Sherrie Mansfield Vavrichek, LCSW-C, Ruth Goldfinger Golomb, LCPC ...
    Struggling with hair pulling or skin picking? Evidence-based help for body-focused repetitive behaviors (BFRBs) is here.“The definitive guide for those who pick or pull.”—Reid Wilson, PhD, author Stopping the Noise in Your HeadIf you live with trichotillomania (hair pulling disorder) or dermatillomania (skin picking disorder), you may feel ashamed, frustrated, or stuck in cycles you can’t se... ... Read more

    $14.09 USD

  • NO CREAS TODO LO QUE PIENSAS: Cómo detener la espiral de manera eficaz

    by Neville Walters ...
    ¿Y si los pensamientos que te están agotando no fueran hechos… sino hábitos?¿Repasas conversaciones una y otra vez preguntándote qué deberías haber dicho diferente?¿Te cuesta distinguir entre ansiedad e intuición?¿Te sientes mentalmente exhausto por analizar cada decisión antes de tomarla?No creas todo lo que piensas está dirigido a personas reflexivas y de alto funcionamiento que buscan ... Read more

    $7.99 USD

  • Needing to Know for Sure

    A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    by Martin N. Seif, PhD, Sally M. Winston, PsyD ...
    Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need to know for**sure.”Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find ... Read more

    $12.89 USD

  • The Imp of the Mind

    Exploring the Silent Epidemic of Obsessive Bad Thoughts

    by Lee Baer ...
    A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer ... Read more

    $10.79 USD

  • Addiction Counseling

    A Practical Approach

    by Alan Cavaiola, PhD, LPC, LCADC, Amanda L. Giordano, PhD, LPC, Nedeljko Golubovic, PhD ...
    Equips the upcoming generation of addiction counselors with crucial knowledge to skillfully treat current and future addictionsGrounded in leading-edge, evidence-based research, this hands-on text applies a step-by-step approach to addictions counseling. This book encompasses assessment, diagnosis, and treatment planning; case management; and relapse prevention, with an incisive focus on process ... Read more

    $93.59 USD

  • Gana la guerra en tu mente

    Cambia tus pensamientos, cambia tu mente

    by Craig Groeschel ...
    ¡MÁS DE 500,000 EJEMPLARES VENDIDOS!¿Están tus pensamientos fuera de control, como tu vida? ¿Anhelas liberarte de la espiral del pensamiento destructivo? ¡Deja que la verdad de Dios se convierta en tu plan de batalla para ganar la guerra en tu mente!Todos hemos tratado de dejar los malos hábitos y los patrones de pensamiento poco saludables, solo para encontrarnos atrapados con una mente fuera de ... Read more

    $4.34 USD

  • Stop Overthinking

    23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

    by Nick Trenton ...
    Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

    $3.99 USD

  • Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    by Dana K. White ...
    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

    $12.79 USD

  • Mind Over Explicit Matter

    Quit Porn and Improve Intimacy through Neuroscience

    by Dr. Trish Leigh ...
    In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.Mind Over Explicit Matter is a groundbreaking and comprehensive guide, meticulously designed to leverage the secrets of brain science to ... Read more

    $12.79 USD

  • The Year of Less

    How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

    by Cait Flanders ...
    The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Read more

    $3.99 USD

  • The Mindfulness Workbook for OCD

    A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

    by Jon Hershfield, MFT, Tom Corboy, MFT ...
    If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge.Combining mindfulness practices with cognitive-behavioral therapy (CBT), The ... Read more

    $14.09 USD

  • Generación dopamina

    Cómo encontrar el equilibrio en la era del goce desenfrenado

    by Anna Lembke ...
    ¿Somos esclavos de la dopamina, la hormona de la felicidad? Combinando la neurociencia con impactantes casos reales, la psiquiatra Anna Lembke nos explica el precio personal y social de la búsqueda desenfrenada del placer en un libro que no deja a nadie indiferente.Tenemos un problema: nuestro cerebro ha evolucionado para evitar el dolor pero, a cambio, nos hemos vuelto adictos a los estímulos ... Read more

    $9.59 USD

  • Psicologia Nera

    Un viaggio completo nella psicologia oscura, per imparare le migliori tecniche proibite di manipolazione, persuasione, linguaggio del corpo e PNL

    by Albert Tyler ...
    Volete scoprire come entrare nella mente delle persone e riuscire ad influenzarle attraverso la Psicologia Nera?Siete stanchi di essere manipolati e vorreste cambiare una volta per tutte le carte in tavola?Allora continuate a leggere.Questa guida completa vi offre consigli pratici e potenti strategie per scavare nel lato nascosto della nostra mente. Sia che tu stia cercando di migliorare le tue ... Read more

    $10.99 USD

  • A MEGZAVARÁSON TÚL

    by Gary M. Douglas & Dr. Dain Heer ...
    Most van itt az idő, hogy abbahagyd azt, hogy eltérülj attól, hogy megteremtsd a jövőt, amire igazán vágysz?Most van itt az idő, hogy teljesen jelen legyél és elkezdj élni?Most van itt az idő, hogy megváltoztasd azt, ahogyan működsz, és hogy felfedezd a létezés könnyedségét, amiről soha nem képzelted, hogy lehetséges?Amikor olyan helyzetben találod magad, amit látszólag nem tudsz megváltoztatni, ... Read more

    $9.99 USD

  • Winning the War in Your Mind

    Change Your Thinking, Change Your Life

    by Craig Groeschel ...
    MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New ... Read more

    $18.49 USD

  • Moving Forward in God's Grace: The Journey Continues, Participant's Guide 5

    A Recovery Program Based on Eight Principles from the Beatitudes

    by John Baker, Johnny Baker ...
    Series series Celebrate Recovery
    Celebrate Recovery introduces The Journey Continues—four new participant’s guides designed as a revolutionary, new second step study curriculum. This step study is taken after completing The Journey Begins (Participant Guides 1-4). In the six lessons in Guide 5: Moving Forward in God's Grace, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper ... Read more

    $5.39 USD

  • The Self-Compassion Workbook for OCD

    Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery

    by Kimberley Quinlan, LMFT ...
    A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need ... Read more

    $14.09 USD

  • Interview with OCD: Forty-five Days to End of a New Beginning

    by Engin Ozertugrul, Ph.D. ...
    The author/researcher explores the process of self-healing during his encounters with OCD using a unique self-search method and integral psychology framework. The book contains the unaltered self-dialogue (self-interview) scripts of the doctoral research. The dialogue is designed to capture the sensual attention through manifestation of OCD's common attributes. Through heightened awareness, author ... Read more

    $9.99 USD

  • Il gioco d'azzardo patologico. Perdersi e perdere tutto

    by Serena Corio, Alessio Giampà, Simona Paciotti ...
    «In quel momento eravamo solo io, la slot machine e l'adrenalina nel mio corpo, una sensazione esaltante, simile a una droga ma che non fa male».Il gioco d'azzardo, di per sé, è un'attività innocua e fonte di svago; quando è che si trasforma in un abisso in cui il giocatore precipita, diventando patologico? Cosa comporta per la persona e quali ne sono le cause? È 'solo' un vizio eccessivo da cui ... Read more

    $11.99 USD

  • A Perfect Walk

    One Man's Lifelong Struggle with Anxiety, OCD, and Suicidal Thoughts

    by Paul M Gallagher ...
    Paul M. Gallagher wrote A Perfect Walk to encourage youth and adults to open up about their mental and emotional battles to someone trustworthy . . . to confide their anguish caused by childhood accidents, injuries, illnesses, etc. As early as age four, Paul battled severe anxiety that morphed monstrously into anger and suicidal depression. If you have emotional and mental issues that debilitate ... Read more

    $3.99 USD

  • Organizing for the Rest of Us

    100 Realistic Strategies to Keep Any House Under Control

    by Dana K. White ...
    Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? ... Read more

    $11.29 USD

  • FAKE

    A startling true story of love in a world of liars, cheats, narcissists, fantasists and phonies

    by Stephanie Wood ...
    Women the world over are brought up to hope, even expect, to find the man of their dreams and live happily ever after. When Stephanie Wood meets a former architect turned farmer she embarks on an exhilarating romance with him. He seems compassionate, loving, truthful. They talk about the future. She falls in love. She also becomes increasingly beset by anxiety at his frequent cancellations, no ... Read more

    $16.39 USD