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Recommended For You

Making Peace with the Things in Your Life

Why Your Papers, Books, Clothes, and Other Possessions Keep Overwhelming You—and What to Do About It

by Cindy Glovinsky ...

A therapist and professional organizer "explains [the] mental glitches that can make organizing harder for some people than others"—and how to fix them ( Library Journal).Do you spend a lot of time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Help is on the way. Cindy Glovinsky, practicing ... Read more

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A therapist and professional organizer "explains [the] mental glitches that can make organizing harder for some people than others"—and how to fix them ( Library Journal).Do you spend a lot of time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Help is on the way. Cindy Glovinsky, practicing
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Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

by Dana K. White ...

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

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You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
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STILTE

Hoe je angst en paniek voor altijd kunt stoppen

by Johan ...

Ontdek de nieuwe best-seller op het gebied van angst en paniek.Als jij je Angst en Paniek voor eens en altijd wilt stoppen…En even een keer niet bezig wilt zijn met je Angst…Dan is dit het belangrijkste boek wat je ooit gaat lezen.Dit is waarom:Mijn naam is Johan en ik heb tientallen jaren last gehad van angst en paniek.Ik was wanhopig op zoek naar een oplossing maar niemand kon mij helpen…Vele ... Read more

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Ontdek de nieuwe best-seller op het gebied van angst en paniek.Als jij je Angst en Paniek voor eens en altijd wilt stoppen…En even een keer niet bezig wilt zijn met je Angst…Dan is dit het belangrijkste boek wat je ooit gaat lezen.Dit is waarom:Mijn naam is Johan en ik heb tientallen jaren last gehad van angst en paniek.Ik was wanhopig op zoek naar een oplossing maar niemand kon mij helpen…Vele
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Surfing for God

Discovering the Divine Desire Beneath Sexual Struggle

by Michael John Cusick ...

“Every man who knocks on the door of a brothel is knocking for God.” – G. K. ChestertonWhat if lust for porn is really a search for true passion?In a world where there are 68 million searches for pornography every day and where over 70 percent of Christian men report viewing porn in the last year, it's no surprise that more and more men struggle with an addiction to this false fantasy. Common ... Read more

$12.79 USD

“Every man who knocks on the door of a brothel is knocking for God.” – G. K. ChestertonWhat if lust for porn is really a search for true passion?In a world where there are 68 million searches for pornography every day and where over 70 percent of Christian men report viewing porn in the last year, it's no surprise that more and more men struggle with an addiction to this false fantasy. Common
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The Mindfulness Workbook for OCD

A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

by Jon Hershfield, MFT, Tom Corboy, MFT ...

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge.Combining mindfulness practices with cognitive-behavioral therapy (CBT), The ... Read more

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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge.Combining mindfulness practices with cognitive-behavioral therapy (CBT), The
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Making Home Your Happy Place

A Real-Life Guide to Decluttering Without the Overwhelm

by Katy Wells ...

Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your time and energy.Katy Wells, mom and host of the top-rated The Maximized Minimalist podcast, transformed her stressful, cluttered ... Read more

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Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your time and energy.Katy Wells, mom and host of the top-rated The Maximized Minimalist podcast, transformed her stressful, cluttered
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Freedom from Obsessive Compulsive Disorder

A Personalized Recovery Program for Living with Uncertainty, Updated Edition

by Jonathan Grayson ...

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and othersFreedom from Obsessive-Compulsive Disorders provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the ... Read more

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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and othersFreedom from Obsessive-Compulsive Disorders provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the
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The Year of Less

How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

by Cait Flanders ...

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Read more

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The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided
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Generación dopamina

Cómo encontrar el equilibrio en la era del goce desenfrenado

by Anna Lembke ...

¿Somos esclavos de la dopamina, la hormona de la felicidad? Combinando la neurociencia con impactantes casos reales, la psiquiatra Anna Lembke nos explica el precio personal y social de la búsqueda desenfrenada del placer en un libro que no deja a nadie indiferente.Tenemos un problema: nuestro cerebro ha evolucionado para evitar el dolor pero, a cambio, nos hemos vuelto adictos a los estímulos ... Read more

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¿Somos esclavos de la dopamina, la hormona de la felicidad? Combinando la neurociencia con impactantes casos reales, la psiquiatra Anna Lembke nos explica el precio personal y social de la búsqueda desenfrenada del placer en un libro que no deja a nadie indiferente.Tenemos un problema: nuestro cerebro ha evolucionado para evitar el dolor pero, a cambio, nos hemos vuelto adictos a los estímulos
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Willpower

Rediscovering the Greatest Human Strength

by Roy F. Baumeister, John Tierney ...

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Read more

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**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar,
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Needing to Know for Sure

A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

by Martin N. Seif, PhD, Sally M. Winston, PsyD ...

Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need to know for**sure.”Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find ... Read more

$12.89 USD

Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need to know for**sure.”Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find
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Calm Your Thoughts

Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living

by Nick Trenton ...

Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you ... Read more

$3.99 USD

Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you
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Stuff

Compulsive Hoarding and the Meaning of Things

by Randy O. Frost, Gail Steketee ...

The New York Times bestseller. "Gripping . . . By turns fascinating and heartbreaking . . . Stuff invites readers to reevaluate their desire for things."— Boston Globe"Amazing . . . utterly engrossing . . . Read it."— The Washington Post Book WorldWhat possesses someone to save every scrap of paper that's ever come into his home? What compulsions drive a person to sacrifice her marriage or career ... Read more

$12.99 USD

The New York Times bestseller. "Gripping . . . By turns fascinating and heartbreaking . . . Stuff invites readers to reevaluate their desire for things."— Boston Globe"Amazing . . . utterly engrossing . . . Read it."— The Washington Post Book WorldWhat possesses someone to save every scrap of paper that's ever come into his home? What compulsions drive a person to sacrifice her marriage or career
... Read more
Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

by Nick Trenton ...

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

$3.99 USD

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you
... Read more
DÉPENDANCE AFFECTIVE : La Méthode RLD pour une Guérison en Profondeur

Livre Dépendance Affective | Sortir de la Dépendance Affective | Vaincre la Dépendance Affective

by Marie Russo ...

DÉPENDANCE AFFECTIVE : LA MÉTHODE RLD POUR UNE GUÉRISON EN PROFONDEUR- En avez-vous assez d'être dans des relations malsaines ?- Voulez-vous apprendre à être heureux tout seul ?- Êtes-vous prêt à prendre le contrôle de votre propre bonheur ?Et si le moyen le plus efficace de se détacher de la dépendance affective était TOUT SIMPLEMENT de l'éviter ?Oubliez les approches habituelles pour traiter de ... Read more

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DÉPENDANCE AFFECTIVE : LA MÉTHODE RLD POUR UNE GUÉRISON EN PROFONDEUR- En avez-vous assez d'être dans des relations malsaines ?- Voulez-vous apprendre à être heureux tout seul ?- Êtes-vous prêt à prendre le contrôle de votre propre bonheur ?Et si le moyen le plus efficace de se détacher de la dépendance affective était TOUT SIMPLEMENT de l'éviter ?Oubliez les approches habituelles pour traiter de
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Quiet Your OCD Brain

A Game-Changing Metacognitive Workbook to Defeat Obsessions and Compulsions

by Reid Wilson, PhD ...

Don’t let OCD get the best of you. The “six-moment game” in this powerful workbook can help you manage your worst symptoms—and take back your life.Obsessive-compulsive disorder (OCD) can be insidious. Symptoms such as obsessions and compulsions may interfere with your work life, social life, and your romantic relationships. Intrusive thoughts may keep you up at night, or keep you distracted during ... Read more

$14.99 USD

Don’t let OCD get the best of you. The “six-moment game” in this powerful workbook can help you manage your worst symptoms—and take back your life.Obsessive-compulsive disorder (OCD) can be insidious. Symptoms such as obsessions and compulsions may interfere with your work life, social life, and your romantic relationships. Intrusive thoughts may keep you up at night, or keep you distracted during
... Read more
Interview with OCD: Forty-five Days to End of a New Beginning

by Engin Ozertugrul, Ph.D. ...

The author/researcher explores the process of self-healing during his encounters with OCD using a unique self-search method and integral psychology framework. The book contains the unaltered self-dialogue (self-interview) scripts of the doctoral research. The dialogue is designed to capture the sensual attention through manifestation of OCD's common attributes. Through heightened awareness, author ... Read more

$9.99 USD

The author/researcher explores the process of self-healing during his encounters with OCD using a unique self-search method and integral psychology framework. The book contains the unaltered self-dialogue (self-interview) scripts of the doctoral research. The dialogue is designed to capture the sensual attention through manifestation of OCD's common attributes. Through heightened awareness, author
... Read more
Il gioco d'azzardo patologico. Perdersi e perdere tutto

by Serena Corio, Alessio Giampà, Simona Paciotti ...

«In quel momento eravamo solo io, la slot machine e l'adrenalina nel mio corpo, una sensazione esaltante, simile a una droga ma che non fa male».Il gioco d'azzardo, di per sé, è un'attività innocua e fonte di svago; quando è che si trasforma in un abisso in cui il giocatore precipita, diventando patologico? Cosa comporta per la persona e quali ne sono le cause? È 'solo' un vizio eccessivo da cui ... Read more

$11.99 USD

«In quel momento eravamo solo io, la slot machine e l'adrenalina nel mio corpo, una sensazione esaltante, simile a una droga ma che non fa male».Il gioco d'azzardo, di per sé, è un'attività innocua e fonte di svago; quando è che si trasforma in un abisso in cui il giocatore precipita, diventando patologico? Cosa comporta per la persona e quali ne sono le cause? È 'solo' un vizio eccessivo da cui
... Read more
A Perfect Walk

One Man's Lifelong Struggle with Anxiety, OCD, and Suicidal Thoughts

by Paul M Gallagher ...

Paul M. Gallagher wrote A Perfect Walk to encourage youth and adults to open up about their mental and emotional battles to someone trustworthy . . . to confide their anguish caused by childhood accidents, injuries, illnesses, etc. As early as age four, Paul battled severe anxiety that morphed monstrously into anger and suicidal depression. If you have emotional and mental issues that debilitate ... Read more

$3.99 USD

Paul M. Gallagher wrote A Perfect Walk to encourage youth and adults to open up about their mental and emotional battles to someone trustworthy . . . to confide their anguish caused by childhood accidents, injuries, illnesses, etc. As early as age four, Paul battled severe anxiety that morphed monstrously into anger and suicidal depression. If you have emotional and mental issues that debilitate
... Read more
Life in Rewind

The Story of a Young, Courageous Man Who Persevered Over OCD and the Harvard Doctor Who Broke All the Rules to Help Him

by Terry Weible Murphy, Michael A. Jenike, Edward E. Zine ...

"A surprising tale of success by medical science confronted with a nearly insurmountable disorder. Well-rounded, powerful, and inspirational."— Kirkus ReviewsIn the vein of Manic and Girl, Interrupted, and the popular stories of Oliver Sacks, Life in Rewind is the captivating true story of promising young athlete Ed Zine's sudden descent into severe mental illness, and the brilliant Harvard ... Read more

$1.99 USD

"A surprising tale of success by medical science confronted with a nearly insurmountable disorder. Well-rounded, powerful, and inspirational."— Kirkus ReviewsIn the vein of Manic and Girl, Interrupted, and the popular stories of Oliver Sacks, Life in Rewind is the captivating true story of promising young athlete Ed Zine's sudden descent into severe mental illness, and the brilliant Harvard
... Read more
Limpia tu mente

by Tim Challies ...

Un alto porcentaje de hombres lucha con la adicción a la pornografía y necesitan una renovación moral y psicológica. ¿Es ese su caso? Si así fuera, ya sea que usted lo sepa o no, la pornografía ha corrompido su pensamiento, debilitado su conciencia, deformado su percepción de lo que está bien y lo que está mal, y también ha retorcido su comprensión de la sexualidad y sus expectativas sobre ella. ... Read more

$8.69 USD

Un alto porcentaje de hombres lucha con la adicción a la pornografía y necesitan una renovación moral y psicológica. ¿Es ese su caso? Si así fuera, ya sea que usted lo sepa o no, la pornografía ha corrompido su pensamiento, debilitado su conciencia, deformado su percepción de lo que está bien y lo que está mal, y también ha retorcido su comprensión de la sexualidad y sus expectativas sobre ella.
... Read more
The ERP Workbook for OCD

A Practical Step-by-Step Guide to Break Free From Obsessive-Compulsive Disorder, Overcome Compulsions, Stop Intrusive Thoughts, and Regain Control of Your Life

by Gerard Bishop ...

Are obsessive thoughts and exhausting rituals controlling your life?Does Any of This Sound Familiar?You can’t stop checking, cleaning, or counting, even though it’s exhausting.You replay conversations or images until you're mentally drained.You avoid places or people, fearing they’ll trigger anxiety.You constantly seek reassurance, only to doubt yourself again moments later.I get it.Living with ... Read more

$9.97 USD

Are obsessive thoughts and exhausting rituals controlling your life?Does Any of This Sound Familiar?You can’t stop checking, cleaning, or counting, even though it’s exhausting.You replay conversations or images until you're mentally drained.You avoid places or people, fearing they’ll trigger anxiety.You constantly seek reassurance, only to doubt yourself again moments later.I get it.Living with
... Read more
Saving Sammy

A Mother's Fight to Cure Her Son's OCD

by Beth Alison Maloney ...

The story of one mother’s fight against the medical establishment to prove the link between infection-triggered PANDAS and her son’s sudden-onset OCD and Tourette syndrome.The summer before entering sixth grade, Sammy, a bright and charming boy who lived on the coast of Maine, suddenly began to exhibit disturbing behavior. He walked and ate with his eyes shut, refused to bathe, burst into fits of ... Read more

Was $9.69 USD Now $6.39 USD

The story of one mother’s fight against the medical establishment to prove the link between infection-triggered PANDAS and her son’s sudden-onset OCD and Tourette syndrome.The summer before entering sixth grade, Sammy, a bright and charming boy who lived on the coast of Maine, suddenly began to exhibit disturbing behavior. He walked and ate with his eyes shut, refused to bathe, burst into fits of
... Read more
The Obsessive-Compulsive Disorder

Pastoral Care for the Road to Change

by Robert Collie, Harold G Koenig ...

Gain scientific and theological insight into OCD!The Obsessive-Compulsive Disorder: Pastoral Care for the Road to Change delivers a provocative and stimulating discussion that is meant to inspire new areas of inquiry on this subject. As an OCD sufferer, pastoral counselor, mental health student, or professional, you will reach a new understanding of a complex condition that can destroy the day-to ... Read more

Was $32.99 USD Now $27.99 USD

Gain scientific and theological insight into OCD!The Obsessive-Compulsive Disorder: Pastoral Care for the Road to Change delivers a provocative and stimulating discussion that is meant to inspire new areas of inquiry on this subject. As an OCD sufferer, pastoral counselor, mental health student, or professional, you will reach a new understanding of a complex condition that can destroy the day-to
... Read more

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Recommended For You

Compulsive Behaviour eBooks

Making Peace with the Things in Your Life

Decluttering at the Speed of Life

STILTE

Surfing for God

The Mindfulness Workbook for OCD

Making Home Your Happy Place

Freedom from Obsessive Compulsive Disorder

The Year of Less

Generación dopamina

Willpower

Needing to Know for Sure

Calm Your Thoughts

Stuff

Stop Overthinking

DÉPENDANCE AFFECTIVE : La Méthode RLD pour une Guérison en Profondeur

Quiet Your OCD Brain

Interview with OCD: Forty-five Days to End of a New Beginning

Il gioco d'azzardo patologico. Perdersi e perdere tutto

A Perfect Walk

Life in Rewind

Limpia tu mente

The ERP Workbook for OCD

Saving Sammy

The Obsessive-Compulsive Disorder