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Compulsive Behaviour

If you like Compulsive Behaviour eBooks, then you'll love these top picks.
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  • The Power of Habit

    Why We Do What We Do, and How to Change

    There's never been a better time to set new habits. This book will change your life.______________________________Why do we do develop habits? And how can we change them?We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into ... Read more

    $14.99 AUD $4.99 AUD

  • Level-up Your Self-Discipline

    Personal Mastery Series, #2

    by Som Bathla ...
    series Personal Mastery Series #2
    "With self-discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream." ~ Theodore RooseveltDo you often find yourself struggling with unworthy temptations?Does every little distraction drift you instantly from your most important task?Do you always wonder how high performers manage to control their impulse and stay focused on their goals?Imagine if ... Read more

    $6.99 AUD or Free with Kobo Plus

  • The Year of Less

    How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

    by Cait Flanders ...
    In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided to set herself a ... Read more

    $19.24 AUD

  • OCD

    Understanding and Handling Compulsive Behavior

    by Dave Rodan ...
    Obsessive Compulsive Disorder (OCD) can be a strong disorder and the tendencies pertaining to it can be challenging to manage, but if we learn to comprehend what it means, what the symptoms are, and what its main roots are, we will be better at handling the effects of it. Furthermore, symptoms can be treated and people who have it, can be cured. In this book, the author gives his audience some ... Read more

    $4.99 AUD or Free with Kobo Plus

  • The Charisma Myth

    How to Engage, Influence and Motivate People

    What if charisma could be taught?What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab, and every person you meet, a chance to experiment.The Charisma Myth is a mix of fun stories, sound science, ... Read more

    $14.99 AUD

  • Fake

    A startling true story of love in a world of liars, cheats, narcissists, fantasists and phonies

    Women the world over are brought up to hope, even expect, to find the man of their dreams and live happily ever after. When Stephanie Wood meets a former architect turned farmer she embarks on an exhilarating romance with him. He seems compassionate, loving, truthful. They talk about the future. She falls in love. She also becomes increasingly beset by anxiety at his frequent cancellations, no ... Read more

    $14.99 AUD

  • Irresistible

    Why We Can’t Stop Checking, Scrolling, Clicking and Watching

    by Adam Alter ...
    Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve ... Read more

    $14.99 AUD

  • Switch

    How to change things when change is hard

    ___________________________________Change is hard. It doesn't have to be.We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback.But why do we insist on seeing the obstacles rather than the goal? This is the question that bestselling authors Chip and Dan Heath tackle in their compelling and insightful book. They argue that ... Read more

    $14.99 AUD

  • The Four Tendencies

    The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)

    THE NEW YORK TIMES BESTSELLEROBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond t... ... Read more

    $12.99 AUD

  • Hooked

    How to Build Habit-Forming Products

    by Nir Eyal ...
    Nir Eyal reveals how successful companies create products people can't put down - and shows how you can do it too.INTERNATIONAL BESTSELLER WITH OVER 200,000 COPIES SOLD WORLDWIDEBased on years of research, consulting, and practical experience, Hooked:* Shows how to create user habits that stick* Includes practical insights and riveting examples, from the iPhone to Twitter, Pinterest and the Bible ... Read more

    $14.99 AUD

  • Curing Affluenza

    How to Buy Less Stuff and Save the World

    Affluenza is that strange desire we feel to spend money we don’t have to buy things we don’t need to impress people we don’t know . . .A truly modern affliction, affluenza is endemic in Western societies, encouraged by those who profit from a culture of exploitation and waste. So how do we cure ourselves?In this sparkling book of ideas, Richard Denniss shows we must distinguish between consumerism ... Read more

    $11.99 AUD

  • Beyond Tidy

    Declutter Your Mind and Discover the Magic of Organized Living

    The Top Ways to Declutter, Organize, and Get your Life Back in Place!Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the “next level?” Either way, you’re in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a ... Read more

    $14.99 AUD

  • The Compassionate Mind

    'Wise and perceptive. [It] teaches self-compassion and the consolations of kindness. I recommend it.'SALLY BRAMPTON, author of Shoot the Damn DogDEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELL-BEINGIn societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility towards others seem to ... Read more

    $10.99 AUD

  • The Imp of the Mind

    Exploring the Silent Epidemic of Obsessive Bad Thoughts

    by Lee Baer ...
    A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer ... Read more

    $20.45 AUD

  • I Am Jennie

    Drunk and high, holed up in a hotel room with a beautiful blonde she barely knew, Jennie Ketcham was thirty-six hours away from entering rehab. Her on-camera alter ego, Penny Flame, was a rising star. Her personal life, however, had been getting worse for years and finally hit an all-time low.Guys are gonna want one thing from you. To Jennie’s young ears, her father’s advice meant one thing: You ... Read more

    $16.99 AUD

  • How to Manage Your Home Without Losing Your Mind

    Dealing with Your House's Dirty Little Secrets

    by Dana K. White ...
    Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Read more

    $13.99 AUD

  • The Truth

    An Uncomfortable Book about Relationships

    by Neil Strauss ...
    FROM THE INTERNATIONAL BESTSELLING AUTHOR OF THE GAMENeil Strauss became famous to millions around the world as the author of The Game, a funny and slyly instructive account of how he transformed himself from a scrawny, insecure nerd into the ultra-confident, ultra-successful ‘pickup artist’ known as Style. The book jump-started the international ‘seduction community’, and made Strauss a household ... Read more

    $29.80 AUD

  • How to Break Up With Your Phone

    The 30-Day Plan to Take Back Your Life

    Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help.How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone ... Read more

    $12.99 AUD

  • Make Space

    A Minimalist's Guide to the Good and the Extraordinary

    by Regina Wong ...
    We simply have too much stuff in our lives. Burdened by our heavy consumerist culture to continually own and consume without purpose, we lose ourselves to debt, dissatisfaction, and despair. If having more, doing more, and being more does not allow us to live abundantly, what can?Minimalism can make all the difference. A minimalist life removes non-essentials and clutter—whether it’s physical ... Read more

    $15.99 AUD

  • Brain Lock

    Free Yourself from Obsessive-Compulsive Behavior

    The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or ... Read more

    $19.99 AUD

  • The OCD Workbook

    Your Guide to Breaking Free from Obsessive-Compulsive Disorder

    If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help.The OCD Workbook has helped thousands of people with OCD break the ... Read more

    $31.67 AUD

  • The Easy Way to Stop Gambling

    Take Control of Your Life

    by Allen Carr ...
    series Allen Carr's Easyway #56
    READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr ... Read more

    $9.99 AUD

  • Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    by Dana K. White ...
    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

    $13.99 AUD or Free with Kobo Plus

  • Pure

    Now a major Channel 4 series

    Now a major Channel 4 seriesRose Cartwright has OCD, but not as you know it. Pure is the true story of her ten-year struggle with ‘Pure O’, a little-known form of the condition, which causes her to experience intrusive sexual thoughts of shocking intensity. It is a brave and frequently hilarious account of a woman who refused to give up, despite being undermined at every turn by her obsessions and ... Read more

    $8.79 AUD